₦airaland Forum

Many policies without implementation.



Dr Leonard

Too much urine.
Once your body system is okay, you have nothing to worry about.

Dr Leonard

Why are you taking ciprofloxacin for malaria that was not even confirmed?
Stop self medication.

Dr Leonard

I wish her a successful surgery.


Dr Leonard

Informative.

Dr Leonard

Congrats to the new doctors.


Dr Leonard

Pedophile on the loose.

Dr Leonard

There was a country.


Dr Leonard

Upcoming pilot.

Dr Leonard

This people are not serious.


Dr Leonard

She is beautiful.


Dr Leonard

This is pathetic.
Rip to the dead.


Dr. Leonard

Melatonin which regulates the sleep-wake cycle is produced in the brains's pineal gland at night when it is dark. Light suppresses the production of melatonin which helps us achieve restful sleep.
Therefore, it is not strange the animals and human sleep at night and move around during the day except for nocturnal animals. There is s group of cells in the hypothalamus that respond to light and dark signals and the optic nerves in the eyes senses light and transmit it to these cells(suprachiasmastic nucleus) telling the brain it is time to wake up. Artificial light disrupts the body's circadian rhythm and this has been linked to medical issues like cardiovascular disease, obesity, depression, and cancer(breast and prostate).

There are still a few individuals who are scared of the dark and finds it difficult to sleep without light at night. Personally, I usually do sleep with lights on but have no problem sleeping in the dark.

In an online poll, most people usually switch off the lights before sleeping(86%) and only about 6% of individuals usually sleep with light on. About 8% can comfortably sleep when there is light or in the dark and only switch off light occasionally.

For more information, visit:

http://www.droleo.com/2017/08/effect-of-light-on-sleep.html?m=1

An episiotomy is an iatrogenic wound created in the virginal wall during child birth to enable easy passage of the baby. This is usually done for first time mothers to prevent tear of the vaginal wall. An episiotomy wound can easily be repaired!

Episiotomy wounds usually heal very fast due to the adequate blood supply in the vaginal wall. However, it is not uncommon to have breakdown of sutured episiotomy wounds and a very common cause is the use of sitz bath from my observation. The reason for this is understandable. Episiotomy wounds are usually closed using absorbable sutures which are easily dissolved by warm water.
Therefore, it is advisable to stay clear Sitz bath or warm water massage around the virginal for about one week if you have a sutured episiotomy wound to avoid wound breakdown.
Other causes of episiotomy wound breakdown include:

Infection: This is not very common due to the availability of antibiotics and early repair of the wound.
Poor suture technic: It is possible to pick up the wall of the rectum during repair and this can lead to fistula formation.

For more information, visit:

http://www.droleo.com/2017/07/effect-of-sitz-bath-on-sutured.html?m=1

I noticed that most men don't shampoo their hair periodically like women do. This got me thinking about what the possible reasons for this could be. After thinking about this for a while, I came to the conclusion that the rationale behind this men's behavior could be that:

Many believe it is basically for women alone.
Men are too busy to look after their hair and most men are not bothered about their physical appearance like most women do.
Most men maintain a low hair level, so the rate at which dirt accumulate in men's hair is far lesser than that of women.
Men do wash their hair on daily basis while taking their bath with soap and water unlike most women who only wash their hair periodically.
Most men do comb or brush their on daily basis and this also helps in removing dirt from their hair.

Shampoo is a hair care product usually in liquid form though some are available in the form of soap tablets. Some of the benefits of using shampoo on your hair periodically include:
Regular use of shampoo makes your hair look more beautiful than before. I am saying from personal experience.
Shampoo helps in removing dandruff and makes your hair flake free.
Shampoo prevents dryness of your hair and scalp.
Shampoo relieves irritation and calms down scratchy scalp.
Therefore, it is recommended that men should also use shampoo periodically for a more healthy and attractive hair.

For more information, visit:

http://www.droleo.com/2017/07/shampoo-is-not-for-women-alone.html?m=1

ameri9ja:
No kidding

Reality.

Conventionally, most people see sex as an act which involves penetration of the vagina by the penis. There are various forms of sexual acts which can be done alone(autoeroticism) e.g masturbation or with another person e.g conventional sexual intercourse, MouthAction, anal sex, non-penetrative sex. Sexual activity involving more than two participants is called group sex.
Only sexual activities within marriage is acceptable in some traditions while sex before marriage and extramarital sex are forbidden. Sexual activities like forced sex and sex with a minor(person below the age of consent) are illegal in most places.
Sexualization refers to the first sexual act of a child or an adolescent and the rightful age of sexualization is a matter of debate. It has been observed that early onset of sexual activity is associated with high rate of teen pregnancy, sexually transmitted infections, depression and suicide.
The legal age to have sex depends on the country you live in as laws are different around the world. Below are examples of age of consent for conventional sex in different countries:
Mexico - 12 years
Sweden - 15 years
Canada - 16 years
Namibia - 16 years
UK - 16 years
Egypt - 18 years
Nigeria - 18 years
USA(some parts) - 18 years
An online poll revealed that most people become sexually active between the ages of 15 to 24 years(74%) and about 15% of individual become sexually active before 15 years of age. About 6% become sexually active between 25 to 30 years while 5% become sexually active after 30 years of age. From the poll, it can be concluded that about 90% of individuals become sexually active before 25 years of age.

For more information, visit :

http://www.droleo.com/2017/08/most-people-become-sexually-active.html?m=1

In most cases, nosebleeds are not as serious as they appear. Nosebleeds can easily be stopped if you follow a few simple steps:

Lean the head slightly forward and do not tilt your head backwards.
Stop the bleeding by pressing the nostrils together with a piece of cloth or tissue for about 10 minutes.
Contact your doctor:

If the bleeding did not stop after 15 -20 minutes.
If the bleeding is fast and you are losing much blood.



https://www.youtube.com/watch?v=6fKHKDzKBlE


For more information, visit:

http://www.droleo.com/2017/08/how-to-stop-nosebleed.html?m=1