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A big congratulations to me, I am part of the few certified Covid- 19 contact tracer in the world, I decided to write about the 19 truths you should know during the pandemic. Please share this post to everyone ( knowledge is power)

1. Corona virus is not new, but the virus that cause Covid- 19 is sars- cov- 2(severe acute respiratory virus 2)

2. Covid 19 means the new Corona virus emerged in 2019

3. Signs( measurable point) to characterize Covid- 19 is temperature and Breathing rate

4. The Covid- 19 symptoms include fatigue, nausea and loss of taste and smell.

5. Fever is a sign and symptoms ( no wonder Nigerians say Covid- 19 is fever )

6. Some people can be infected but asymptomatic (symptoms will not show, even when they have)

7. The common signs of the virus include fever, tiredness, chills, muscle pain, cough (not all), loss of taste or smell, difficulty breathing, head ache and sore throats

8. Most symptoms are non specific but 1/3 of pateint loss taste or smell.

9. The cases that demand immediate attention include; blue lips or face ( which could mean they are not getting enough oxygen ), increased rate of breathing, shortness of breath, chest pain when breathing, waking up during sleep with shortness of breath and new confusion or difficulty waking up .

10. You can infect others 2 days before you feel any symptoms

11. People with risk for the disease are adults above 65. People having obesity and other existing medical conditions can increase the risk.

12. They are two tests for diagnosing covid-19; 1. PCR ( polymeric chain reaction) which detects the RNA, swab is taken from nose, mouth and throats. 2. Antibody Test which identify the antibody in the virus use to to test for past infection. The antibody test is usually taken from blood.

13. Transmission can either be by droplets from mouth or surfaces
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14. The social distance is actually within 6ft ( less than 2m) and not 2m

15. Isolation is keeping sick people from healthy people while quarantine is restricting movement and contact of healthy peo....read more.. https:///2TvVU5c

INSIDE LIFE WRITING

“The best leaders are note-takers, best askers” – Tom Petersh

Writing is a great way to teach, inform, entertain one's behavior and educate oneself. Writing makes our thinking and learning visible and permanent.

The old school writing system says you have to write only when some one is teaching or only when you want to write something for grandpa, but that's not true.There is a great importance in note taking.

As easy as writing or planning on notebooks is, it can be tiring until you make it an habit. Remember, good writing skill is not really the big issue but consistency is, try to build consistency (I tried and it worked out)

Sometimes we cant just store all the information in our head. Note taking doesn't reflect a low IQ and it doesn't mean you are dull.

Think about it: Are you really going to remember everything? Wouldn’t it be more beneficial to simply write down what you’re hearing, learning and thinking?

The wahala (permit my English) is that most people don't even know what to write.ok, let me give you expo�
Few things you can write on paper
• A question and answer from deep thoughts
• Goals and vision
• Results from learning and observations
• To do list et cetera

Let me shock you

It Answered My Questions
It's so important to start writing, some of the questions troubling us in our heart now, we had the answers in mind but we forgot to take note and write them down.
It doesn't just answer questions but it helps to organise thoughts

Read more @https:///35TbmNV

SMILE FOR ME (Friday special)

Sometimes we just wonder why our friends and family don't relate with us as we expect, this is because human reads and make assumptions from our facial expressions since they can't really read our mind.

There is a great power in smiling, there is no need being happy and having a sad face (Everyone will just think you are sad).
Even though you don't feel like smiling, there is a reason to smile, find it. Remember, there is nothing you wear that is more important than your smile.

Click the link below to see more

https:///2YL5bdk

SMILE FOR ME (Friday special)

Sometimes we just wonder why our friends and family don't relate with us as we expect, this is because human reads and make assumptions from our facial expressions since they can't really read our mind.

There is a great power in smiling, there is no need being happy and having a sad face (Everyone will just think you are sad).
Even though you don't feel like smiling, there is a reason to smile, find it

Continue reading...https:///2YL5bdk

SYSTEMS OR GOALS?�

Everyone wants to set a big and great goal. After setting "big goals" it seems the goals are unattainable or unachievable. Infact we have big visions and in one way or the other we keep setting different goals( Academic, Marital, Finacial, Social and Environmental) in our heart or in black and white.

Why am I not achieving great goals?

The main reason why this goals becomes so void is because we set just GOALS but ignore SYSTEMS, ....see more... https:///6j64ubaSdy

SYSTEMS OR GOALS?�

Everyone wants to set a big and great goal. After setting "big goals" it seems the goals are unattainable or unachievable. Infact we have big visions and in one way or the other we keep setting different goals( Academic, Marital, Finacial, Social and Environmental) in our heart or in black and white.

Why am I not achieving great goals?

The main reason why this goals becomes so void is because we set just GOALS but ignore SYSTEMS, yes systems.

SYSTEMS involve those plans, ideas and strategies layout as a guide to achieve great goals. This means that a good system is prerequisite for great goal achievements...
See more.... https:///6j64ubaSdy

I have several certifications from University all over the world, goal setting did not really help me. I will be sharing my total secret in the link below.

https://m.facebook.com/story.php?story_fbid=701563107251568&id=135366810537870

I have been a motivational all my life, but guess what I quitted, see what happened

https://www.facebook.com/135366810537870/posts/700513060689906/

Whatsapp Class na big scam!

I want to quickly make a big confession, i'm sure you all know me to be that cool guy that loves knowledge, yes I love knowledgeable and I'm cool. I have seen people, mentors and friends attending one WhatsApp class or the other, I just felt it wasn't my thing, in my mind I called it A BIG SCAM. Funny enough I might help them share the link on my status for publicity sake and they thought I was in support of it.

Out of the pandemic boredom I decided to give a try, first it was not easy because I have to read posts and reply with emoji, like who does that, but little by little I just made up my mind to learn even if I thought I was fooling myself.
Yes, I attended one and I was transformed, I gained knowledge in another style, don't mind my funny testimony (it's a must share)
I will love to share two tips that helped me learn from WhatsApp

1. Class Attitude: The reason why most of us feel we don't gain from WhatsApp classes is because of the kind of attitude we put into it, we just feel it's a normal friend gist and we don't take notes of the information dropped, I understand it's not easy, I once hated it but please let's leverage on every opportunity to learn. Take the class like havard school.

2. MOTIVE: Motive is another important thing, I just had to change my mindset and see it as a school worth a million dollars, eventually my mindset changed and I started gaining a lot..
Stop saying "WhatsApp Class na scam," with the right motive and class attitude you will definitely see a change.

You can learn through WhatsApp
Join a class today!
The Aim is "to know"
Knowledge is power
_Anegbe Emmanuel
_rehmacreator