WhatsApp is down for users globally today 25th October 2022 by 9:33 am.

Hundreds of thousands of users have complained of their inability to send and receive messages via the platform.

What is your experience?

Check out my website at wwwdothealthwise247dotinfo

Port Harcourt city is one of the biggest cities in Nigeria.
I base here and was thinking of the best way to connect here.
"Port Harcourt Connect" telegram group is the way forward: https:///phconnection

There are lots of genius people to connect with.

This is true. I've been trying to withdraw and they are just reversing the payment.

Rock garde:
Healthgarde's Rock garde is a powerful herbal supplement that is fortified with phytonutrients that boosts libido and also treat sexual dysfunction in both sexes.
The phytonutrients in Healthgarde's Rock garde include:

Kola nut:
The caffeine and theobromine in the kola nut may speed up the heart rate and thereby increases circulation.

Kola nut naturally stimulates the central nervous system, which may increase alertness and boost energy levels.

Kola has aphrodisiac potential hence, it helps to increase sex drive, and also boosts the sexual performance of men who consume it.

Hot goat weed:
Hot goat weed contains chemicals that help to increase blood flow and improve sexual function.

It also contains phytoestrogens, chemicals that act somewhat like the female hormone estrogen, which might reduce bone loss in postmenopausal women.
Hot goat weed is effective against the following conditions:

Erectile dysfunction (ED).
Ejaculation problems.
Fatigue.
Memory loss.
High blood pressure.
Heart disease.
Liver disease.
Bronchitis

Ubangalala:
Effective for treating erectile dysfunction

Direction for use:
For best results use Rock garde at least one (1) hour before ACTION.
You will come and thank me later!

For more information call/Whatsapp +2347038584473

Health benefits of Healthgarde's Rock garde
It
Increases blood circulation to sex organs
It Increases alertness and energy levels

It is a powerful libido booster
Effective for treating erectile dysfunction
Effective for bone health in women
Can help to reduce cortisol (the primary stress hormone) level

IRRITABLE BOWEL SYNDROME (IBS)- WHEN YOUR STOMACH SINGS A DIFFERENT TUNE

Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine (colon). The symptoms of irritable bowel syndrome (also called 'spastic colon') can be embarrassing and uncomfortable. Irritable bowel syndrome commonly causes cramping, abdominal pain, bloating, gas, diarrhea, and constipation. IBS can be a chronic condition that you will need to manage long term.

Causes Of Irritable Bowel Syndrome

The walls of the intestines are lined with layers of muscle that contract and relax in a coordinated rhythm as they move food from your stomach through your intestinal tract to your rectum. If you have irritable bowel syndrome, the contractions may be stronger and last longer than normal, causing gas, bloating, and diarrhea. Or the opposite may occur, with weak intestinal contractions slowing food passage and leading to hard, dry stools.

Abnormalities in your gastrointestinal nervous system also may play a role, causing you to experience greater than normal discomfort when your abdomen stretches from gas or stool. Poorly coordinated signals between the brain and the intestines can make your body overreact to the changes that normally occur in the digestive process. This overreaction can cause pain, diarrhea, or constipation.

Triggers Of IBS Vary From Person To Person

Stimuli that don't bother other people can trigger symptoms in people with IBS — but not all people with the condition react to the same stimuli. Common triggers include:

• Foods:
The role of food allergy or intolerance in irritable bowel syndrome is not yet clearly understood, but many people have more severe symptoms when they eat certain things. A wide range of foods has been implicated — chocolate, spices, fats, fruits, beans, cabbage, cauliflower, broccoli, milk, carbonated beverages, and alcohol to name a few.

• Stress:
Most people with IBS find that their signs and symptoms are worse or more frequent during periods of increased stress, such as finals week or the first weeks on a new job. But while stress may aggravate symptoms, it doesn't cause them.

• Hormones: Because women are twice as likely to have IBS, researchers believe that hormonal changes play a role in this condition. Many women find that signs and symptoms are worse during or around their menstrual periods.
Other illnesses. Sometimes another illness, such as an acute episode of infectious diarrhea (gastroenteritis) or too many bacteria in the intestines (bacterial overgrowth), can trigger IBS.

Natural Remedy For IBS

Manage your stress

Since stress is one of the factors known to trigger an IBS flare-up, learn to short-circuit it with meditation, or a simple breathing exercise like this one. Sit comfortably, or lie down. Turn your attention to the air going in and out of your body. When upsetting or anxiety-producing thoughts intrude, focus completely on your breathing. Practice this daily. Then, whenever you feel yourself becoming tense and anxious, use it to calm yourself.

Go easy on your intestines
Minimize fried foods, meats, oils, margarine, dairy foods, and other fatty foods. They cause your colon to contract violently, which can lead to diarrhea and abdominal pain. Stay away from spicy foods. The capsaicin in hot peppers, for example, makes your large intestine go into spasms, which can cause diarrhea.
Cut down on caffeine. It can worsen IBS by irritating your intestines.
Avoid foods known to cause flatulence, including cabbage, Brussels sprouts, and broccoli.

Don’t chew gum or candy that contains artificial sweeteners. Among the common sweeteners in these products are sorbitol and mannitol, which can have a laxative effect. They’re very difficult to digest. When bacteria in your colon eventually break down these ‘non-absorbed sugars,’ you get gas and diarrhea. Stop smoking. Nicotine contributes to IBS flare-ups. Also, when you smoke, you swallow air, and people with IBS are very sensitive to having air in their gut.

Fit in more fiber
Soluble fiber soaks up liquid in your intestines, helping to prevent diarrhea. Good sources are beans, oatmeal, and some fruits, such as apples, strawberries, and grapefruit, guaranteeing enough fiber in the Bowell.

Eat smaller meals more frequently rather than a couple of large meals each day. Taking in too much food at once can overstimulate your digestive system.
If you usually bolt down your meals, go more slowly and pay more attention to chewing your food. Fast eaters often swallow too much air, which turns into bothersome intestinal gas. Eat yogurt: Having diarrhea can drain away good bacteria that help prevent harmful bacteria from growing out of control. When you’re having IBS-related diarrhea, eat plenty of yogurts containing active bacteria, such as acidophilus.

Healthgarde’s Pro-B is the chief product that can help you to counter the effect of IBS. It ensures that your tummy’s good and bad bacteria are in balance and that your gut is healthy and promoting digestive health, so it:

It ensures that foods are optimally broken down.
Nutrients are optimally absorbed
Bloating and Gassing is reduced
Diarrhea or Constipation are well reduced
Cramping, Nausea, and Acid Reflux are all handled to manage IBS.

Buchu detox drink is another complimentary product that can in addition to PRO-B, tackle the effect of IBS complications.

For more information Call/WhatsApp Healthgarde Consultant: Felix Joshua on +2347038574473

I promote nutritional and herbal supplements using an online store.
The store allows me to sign up affiliates to facilitate sales for my products and earn an affiliate commission for subsequent recurring payments.

I'm willing to pay a 20% commission on every successful sale the person makes. And I can provide the person with WhatsApp content for the promotion.

How do I get people for it? Zero Seven Zero Three Eight Five Seven Four Four Seven Three.

Thanks for your comments

Good morning,
Please I listed my website for sale on afternic.com.
I didn't know that the website will stop working once it is listed. Now my website is not working. Please how do I reverse that?
Please help me because the website is used for my business.
Thanks for your help.

Baawaa:
Is all about advertisements

At least the method shared is helpful

Bedwetting Solutions:

If your grown child still bedwets, it can be a source of concern to both the child and the parent. So what do you do?

Except in cases of medical causes, such as constipation or infection. Most bedwetting is what doctors call primary enuresis, meaning the child has always wet the bed. Doctors think it’s usually caused by a delay in the maturation of the mechanisms controlling the bladder. Follow these tips to solve the problem:

1. Employ behavioral intervention such as given rewards when they don't urinate and making sure that they don't drink too much water or high liquid containing foods before going to bed.

2. If bedwetting occurs after the child has been dry for a year or so, it’s termed secondary enuresis , this could occur with psychological stress or trauma, and the child may need counseling and the use of the recommended products.

3.Avoiding caffeinated foods and beverages and encouraging regular toilet use throughout the day may help prevent bed-wetting.

4. At this point we will recommend the usage of Royal jelly. Royal jelly vitalizes the glandular system while boosting cellular regeneration, thus having a positive impact on disorders related to brain neurochemistry (anxiety, depression, senility), enabling one to reestablish biological balance.

5. As earlier mentioned , sometimes the absence of a healthy gut in kids can lead to bed wetting. We recommend our probiotics, Pro-B which also helps the system to retain moisture.

So in summary use Pro-B, Royal jelly and embrace positive habits. Take one portion of each at night and thank me later.

Get yours today from Healthgarde consultant +2347038574473, +2348074256315 - Felix Joshua.

As at evening time of Monday 4th October 2021 the world is shock because Facebook, Instagram and WhatsApp are all down.
I think we should come back home. And patronize our brother nairaland.com forum.
Also patronize me at healthwise247.info

Please share your opinion

Jiji was the best place to post adverts and get customers to buy until the owners changed the system. They stopped all organic reach and started persuading it's users to pay for Promotion.
I have spent over 100k with them for promotion. I even paid 37500 this month for their vip+ promotion package but it seems like a waste.
The annoying thing is that they will keep calling until you pay for their promotion.
Please share your own experience with Jiji and their promotion.

hisgrace090:
Run from all this nonsense networking, if you need medicine lets help expert help you to sort it out.

Why waste your time for people parading medicines that of of non effect to health till the extent of registering to get one?

Can you share your own experience?

Today, Nigeria plays host to a lot of network marketing companies that deal on health supplements that the less informed person may find it difficult to choose between the existing ones. Amongst all stands HEALTHGARDE and it is arguably the best of them all and we shall tell you why we make this claim,

If you say this openly , don’t be afraid to back it up with the following points.



Healthgarde products are the most effective. The company is an African company that has products primarily made for Africans not like some other ones from CHINA, US, KOREA and other countries that have different climatic conditions. Little wonder, we have countless testimonies of people who suffered from fibroid, prostate, infertility, infections and much more that will tell you how our products helped them. We have testimonies of Healthgardians who took care of cancer patients in foreign lands right from here. If you are in doubt attend our seminars and you will experience true life testimonies.

Unlike several companies the joining fee is extremely cheap, just 1,800 naira. Before requiring you to buy products of your choice. And with that you can earn millions in the future. Other companies will tell you to bring so much money to start.

Healthgarde provides monthly incentive on products ( as contained in our monthly Health matters ). These incentives can involve reduction in prices and compensations based on certain requirements. It also include certain gift incentives.

The Health matters help hardworking members to make more money on a monthly basis. This can only be found in Healthgarde.


Products come combined thus reducing cost. Let us illustrate with CalMag, Alovite and Omega Plus. Most companies have calcium tablets but forget that Calcium is better absorbed in the presence of Vitamin D and Magnesium, which our own product contains and if you have a condition that requires magnesium our product will do it for you. Our omega contains omega 3,6 and 9. Saving you cost of getting them separately. When you get our Alovite, you don't need to to buy green tea separately, because it is infused into it.

Healthgarde is the only marketing company that ensures that Consultants earn through six different ways. ( Ask and we will fully explain this to you)Those who doubt this can compare and they will be amazed.

Bonuses reflected in our earnings when combined come close to 50% at top level ( we will be happy to explain this when asked) .

Our word is our bond in Healthgarde some will promise to give cars and replace it with products, others will give you cars without giving you originals of the vehicle documents, and in this case withdraw the car if your productions come down.

In Healthgarde you buy as many cars as you want with the incredible profit you make. When Healthgarde Consultants make oversea trips, they get first class treatment and are lodged in five star hotels. Many other networks don’t do this.

We have decided not to mention names, but this is based on our findings, so don’t get deceived by those who try to entice you to join other networks. The truth is that most of them don’t even understand the marketing plan of the companies they are telling you to join. So when they come to you again ask them, what makes their establishment better than yours? They will give you reasons that hold no water.

Healthgarde is based on transparency and integrity and this quality has helped many to create wealth through health. For more information call +2347038574473

Can someone please inform us about covid record in their area?

With the new virus Covid Delta, there is no cough, no fever. There is a lot of joint pain, headache, neck and upper back pain, general weakness, loss of appetite, and pneumonia, it's Covid Delta!

And of course, It's more virulent and with a higher mortality rate.

Sometimes without symptoms !! Let's be more careful!

This strain does not live in the naso-pharyngeal region !! Now it directly affects the lungs, which means that the periods of time are shorter.

Several patients are without fever, without pain, but report mild chest pneumonia on their X-rays.

Nasal swab tests are very often negative for Covid-19 !!, and there are more and more false negative results from nasopharyngeal tests.

This means that the virus spreads and spreads directly to the lungs, causing acute respiratory stress caused by viral pneumonia.

This explains why it has become sharp, more virulent and deadly !!
Please, let's be more careful, avoid crowded places, keep 1.5 m distance even in open places ... let's use face screens, face mask and wash our hands often (and when we cough or sneeze). Please no hugs and kisses, it is very dangerous at the moment, everyone is asymptomatic.

This * "wave" * is much more deadly than the first. So we have to be VERY careful and take * all kinds of precautions *
Do not keep this information to yourself, share it as much as you can, especially to family and friends.

Copied.

Grapes are one of the oldest fruits known to man. They’re nutritious, sweet as candy, and have been essential to the good life since the dawn of civilization. Served in fresh bunches, in dried snack-friendly nuggets or with their essence squeezed and fermented into intoxicating elixirs, grapes take on various forms to satisfy our appetites.

Grapes are nutrition powerhouses. They are packed with vitamin C, a powerful antioxidant that plays key roles in immune system health, connective tissue development, and wound healing. They’re also a source of vitamin K, which helps with blood clotting and maintaining healthy bones; as well as potassium, which is important kidney and heart function, muscle contraction, and nerve signal transmission.
Grape seeds possess these health benefits and even more. This is the reason why Healthgarde, one of the finest nature - based health companies, decided to use grape seed extract as the major extract of one of its flagship product known as “Defender”.

Let’s educate you a little about the health benefits of grape seed extract.

Grape seed extract (GSE) is made by removing, drying, and pulverizing the bitter-tasting seeds of grapes. Grape seeds are rich in antioxidants, including phenolic acids, anthocyanins, flavonoids, and oligomeric proanthocyanidin complexes (OPCs).
Due to its high antioxidant content, GSE can help prevent disease and protect against oxidative stress, tissue damage, and inflammation. Thus, the following health benefits have been attributed to it based on studies and feedback.

1. GSE may help reduce blood pressure, particularly in young to middle-aged people and those who have excess weight. The most promising results came from lower doses of 100–800 mg daily and this falls within what you get when you take Healthgarde’s defender.

2. GSE has been shown to improve blood flow and reduce the risk of blood clotting, which may benefit those with circulatory problems.

3. GSE may help reduce your risk of heart disease by inhibiting the oxidation of LDL (bad) cholesterol and reducing oxidation to heart tissue during times of stress.

4. GSE shows potential to inhibit many of the degenerative characteristics of brain and cognitive decline.

5. GSE may offer protection against damage from oxidative stress and inflammation, thus promoting kidney health.

6. GSE may inhibit a variety of microbes and offer protection against antibiotic-resistant bacterial strains, foodborne bacterial illnesses, and fungal infections like candida.

7. GSE has been shown to inhibit cancer in various human cell types. GSE also appears to reduce chemotherapy-induced toxicity without negatively affecting treatment. GSE appears to protect your liver against drug-induced toxicity and damage.

8. GSE increases growth factors in your skin. As such, they aid wound healing and help reduce the signs of skin aging.

So, if grapes are compared to sweet soul - filling song because of its health benefits, the seeds are the rhythm that you must pay close attention to, because of the numerous health benefits it brings to the table.

Defender from Healthgarde enjoys an additional 5% discount this month. So, get your defender now (from Healthgarde Consultant/Distributor/Agent: +2347038574473, +2348074256315) to enjoy the benefits of grape seed extract.

Serving as the marketing manager's right hand, a marketing coordinator stays informed about the market, industry trends, and the competitive landscape, while helping strategize and implementmarketing, branding, and advertising plans.
Call 07038574473

Cartilage (cartilaginous tissue) is a resilient and smooth elastic tissue, rubber-like padding that covers and protects the ends of long bones at the joints and nerves, and is a structural component of the rib cage, the ear, the nose, the bronchial tubes, the intervertebral discs, and many other body components. It is not as hard and rigid as bone, but it is much stiffer and much less flexible than muscle.
Although it is a tough and flexible material, it is relatively easy to damage. This fine, rubbery tissue acts as a cushion between the bones of joints. People with cartilage damage commonly experience joint pain, stiffness, and inflammation (swelling). This is particularly observed with people with various forms of Arthritis.
Loss of flexibility and stiffness may be some of the most apparent effects of aging caused by loose ligaments) and drier, more wrinkly and looser skin and into the connective tissues in our joints (cartilage & ligaments).

So, when your cartilages are not what they use to be and Arthritis has set in, what can you do?

Exercise and physical therapy can be implemented

Exercise and physical therapy may be prescribed to improve strength and flexibility. Exercises may include strengthening exercises such as riding a stationary bike; and stretching exercises such as flexing the ankle up and down, tightening and holding thigh muscles, sliding the heel forward on the floor, leg lifts, and knee extensions.

Glucosamine/chondroitin

A dietary supplement that contains glucosamine/chondroitin may improve the joint's mobility and decrease pain from arthritis of the knee. Glucosamine and chondroitin sulfate can slow the deterioration of cartilage in the joint, reducing the pain of bone on bone. Both are naturally occurring molecules in the body. Glucosamine is thought to promote the growth of new cartilage and repair of damaged cartilage, while chondroitin is believed to promote water retention, improving the elasticity of cartilage, and also to inhibit cartilage-destroying enzymes.
When the supplement contains MSM (Methyl Sulphonyl Methane), It becomes an added advantage. MSM (Methyl Sulphonyl Methane) is rich in organic Sulphur, an important ‘building block’ for healthy bones and joints. It is very useful for your immune system. It improves joint pain and swelling. The Good news is that all these beneficial extracts are found in Healthgard’s A&R.
This potent herbal formula contains bio-rich ingredients such as Glucosamine, Chrondroitin and MSM in combination with special bone health Vitamins and Minerals. The formulation promotes healthy cartilage to improve cushioning in joints. The anti-inflammatory properties can assist with cartilage repair and pain relief in joints.
If you need this wonderful product, please reach out to Healthgarde Consultant: +2347038574473.

Bethel

Many women complain about sperm leakages or sperm pouring out of their vagina after sexual intercourse, attributing it as the cause of their infertility.

This anomaly is quite common, especially in amongst women all over. The leakage or reflux of sperm from the vagina does not exactly cause infertility, although to a greater extent it can lower a couple’s chances of conception, given that to actually conceive a healthy baby, a woman will need a healthy sperm cell and an optimal vaginal health condition for this purpose to be accomplished.

Ideally, the sperm is structurally divided into the following parts:

1. The head (fusion with the ovum)
2. The body (provides energy)
3. The tail (for movement)
Thus to ensure fertilization; altogether the above-mentioned structural parts of the spermatozoa ought to be functionally normal, otherwise becomes a case of male infertility.

On the other hand, a woman too has a similar role to play especially as it concerns the leakage of sperm out from the vagina after sexual intercourse.

Studies have revealed that women with a medical history of pelvic infections will induce the immune system to release anti-sperm antibodies within the vaginal tract, and so when the male partner ejaculates sperm into the vagina, these antibodies would inadvertently attack the “head” of the sperm thereby weakening its viability and capacity to impregnate the cervical mucus, lowering the chances of fertilization, and the rest of the ejaculate pours would pour forth, out of the vagina.

Causes of Sperm Leakages
A couple with primary or secondary infertility suffering from sperm leakage issues after sexual intercourse may have other factors hindering their efforts at trying to conceive. So, it’s important you consider the following factors that could debar you from conceiving and maximize your efforts:

1. Bacterial Infection:
A woman with a history of genital diseases like I hinted earlier could have some antibodies lurking inside her vagina. These antibodies mistakenly could attack the male sperm cells inadvertently, and in the process harming the sperm.

2. Dietary Choice:
A woman with thick cervical mucus can also suffer from the leakage of sperm from the vagina due to over-indulgence in foods with excess glucose content.

The reason behind this is that foods with high glycemic index increases the acidic pH level of the vagina and thickens the cervical (vaginal) fluid, whereas the sperm will require an optimal alkaline environment, and as a result this repels the male sperm leading to sperm leakages.

3. Retroverted Womb:
Women with tilted (or malpositioned) uterus have been found to suffer from sperm leakages from the vagina. This is because the normal uterus is in a anteverted anatomical position and more favourable for normal sperm movement into the womb, as against a retroverted womb that impedes the male semen from moving into the womb.

4 Ways to Naturally Prevent Sperm Leakages:
1. Ideal Sex Position:
For a woman with a retroverted uterus, the best position to adopt is the rear position or doggy class this helps to increase your chances of conception.

2. Having Orgasm:
Orgasm is a period of intense sexual climax in a woman, accompanied with spasm of the pelvic muscles which helps to pull sperm into the womb. Reaching orgasm and ejaculating concomitantly increases a couple’s chances of conception, even if sperm leakages still do occur.

3. Timing sex:
To ensure adequate sperm enters into the uterus, and to minimize sperm leakages during sexual intercourse, the female partner should place a pillow behind her waist and then remain on her back for at least 20 – 30 minutes, without first dashing off to the bathroom for a wash!

4. Male factor:
To further enhance the influx of sperm into the uterus the male partner will need to deepen his penetrations, especially at the peak of sexual climax. This will ensure that sperm is ejaculated strategically around the gateway into the womb, increasing his chances of fertilization.
The good news is that Healthgarde herbal products can handle and put an end to this problem.

Products like Alovite, defender, Supercider, Pro-B, 40+ for men and women, Multivite and royal jelly. May play different roles in helping you out, but first contact me with the number below.


Our fertility pack could be your answer for those believing God for the fruit of the womb .It will help reset your body system while balancing your hormones and correcting all other infertility troubles that could hinder easy conception, please call me on 07038574473 for more information and assistance

It's no longer news that Alovite is on promo this month. What is news is that you have about 24hours to take advantage of this.

Alovite is our wonder liquid that :

1. Purifies the blood by helping to take toxins out of your system.

2. Has anti-inflammatory properties that helps you to heal wounds both internally and externally, thus, it's good for stomach ulcers, diabetic sores , mouth sores, sores from cancers and tumours etc.

3. Has the ability to help regulate blood sugar and reduce excess cholesterol in the system.

4. Helps to stabilize blood flow for hypertensive patients.

5. It's an energizer that helps you to build your immune system. A practicable drink for people who are down and wants their body to be strong enough to fight the covid-19 pandemic.

All these goodies found in a 1litre bottle. It's so much to miss out on , at this special promo month.

For more information, Call Healthgarde Consultant: Felix Joshua +2347038574473, +2348074256315.

Wahala for who wey no buy Alovite o o o.

Each year on January 16th, International Hot and Spicy Food Day celebrates all the delicious hot and spicy foods around the world. Most people know that chili peppers are one of the hottest foods on the planet. Other Spicy and hot foods include ginger, black pepper, Sichuan pepper, and even cinnamon are spices of choice for adding heat to a dish.


HOW TO OBSERVE #InternationalHotAndSpicyFoodDay

Many restaurants offer specials on their hottest and spiciest dishes. Other events include habanero-eating challenges, costume contests, and cook-offs.


HOT SPICY FOODS AND ITS EFFECT ON THE GUT

Since microbes in the gut do not have capsaicin ( heat of hot chili) binding cells, necessary to get the spicy reactions, they may not directly affected.But spicy foods, depending upon the individuals and the dose levels of spices, can cause digestive problems , including diarrhea. Those situations, indirectly can affect: the high numbers necessary for the beneficial effect of gut by the probiotic bacteria by eliminating them, affect multiplication rate due to abnormal functions of the gut, those which adhere to the gut epithelial cells, they may not remain attached due to abnormal gut movement.

Together, those effects can be pretty bad for the good ( and bad) bacteria in the gut. So, when celebrating the hot and Spicy Food day, do not forget to use Healthgard’s Pro-B, as it introduces probiotics in the gut and gives you the balancing effect for your stomach flora.
For more information call Healthgarde Consultant: Felix Joshua +2347038574473, +2348074256315
�INTERNATIONAL HOT AND SPICY FOOD DAY�

Forget all the noise, if you have fibroid, you must read this!

THE TRUTH ABOUT FIBROID MANAGEMENT

In many cases, the effects of uterine fibroids are so minor that many women use general over-the-counter pain medicine to treat any cramping or pain associated with the fibroid tumours. Since the tumours can also cause excessive menstrual bleeding which can lead to anemia, an iron supplement is recommended if excessive bleeding is occurring. In the medical world, the recommended option to get rid of fibroids is surgery which is something a lot of women are scared of (and their concerns are genuine)

The two main types of surgery used for treating uterine fibroids are a myomectomy, which only removes the existing fibroids, and a hysterectomy, which removes the entire uterus. The success rate of uterine fibroid surgery has also drastically reduced as women that undergo surgery now have to battle with the issues of fibroid regrowth and some likely negative side effects. Several cases of uterine fibroid regrowth have been reported by women who paid heavily to get a lasting solution to this issue.

Another newer procedure that is being used for treating uterine fibroids is uterine fibroid embolization. This method of treatment has proven effective at shrinking fibroids or destroying them completely, however it is not without side effects. This treatment should not be used by those women that want to become pregnant, since it is known to throw the body into early menopause and can even cause infertility.

How To Shrink or Remove Fibroid Without Surgery By Healthgarde
For more information call Felix Joshua +2347038574473, +2348074256315


So the surgical method and other known orthodox medicines may not always give the desired result, what then can you do, if you want it out without surgery? Let’s take you through the world of some natural-based products that remove these fibroids with negative concerns. In doing this we shall describe the process represented by what they do.

Fertility Cleansing.

The best way to begin any natural fertility plan would be to do a Fertility Cleanse. A fertility cleanse encourages the liver to cleanse the body of toxins and excess hormones. It also supports the uterus to cleanse itself of old stagnant blood and increases circulation to the uterus while tonifying the uterine tissues. The best products for this are Healthgarde's Buchu detox or Aloevite, sea vital, defender, and Pro -B. These are supplements that can help you achieve this feat.

Healthy Estrogen Metabolism

The body’s natural ability to metabolize and remove excess estrogen is key to controlling fibroid. The goal is to help the body manage estrogen in a better way in hopes that any existing uterine fibroids will see a reduction in exposure to estrogen. This helps slow the growth of fibroids and prevent the formation of new ones. “40 plus for woman” and “African potato”, from Healthgarde, plays a key role in this regard.

Fibro Defense.

Fibro Defense goes to the source of the problem, helping to reduce excess estrogen that fuels abnormal growths, and stimulates liver activity for improved estrogen metabolism. The herbs in this blend of products mentioned above work with your body’s natural detoxification processes to clear congested foreign tissues, while simultaneously helping to prevent new growths from forming. Fibro Defense is an excellent way to promote the health and function of uterine tissues. Buchu detox, super cider, defender, and sea vital from Healthgarde all play major roles in this regard.

Summary

Uterine fibroids are hormone-dependent. Fibroid tissue is hypersensitive to estrogen but does not have the capacity to regulate estrogen response, this is why they can grow to become quite large. Because they are responsive and may develop due to exposure to estrogen, both from our own estrogen and from human-made chemicals, it is vital to reduce excess estrogen and support healthy progesterone levels to balance out unopposed estrogen. It is also vital to promote healthy circulation and detoxification of the tissues in the uterus, work to manage pain if present and to reduce heavy or mid-cycle menstrual bleeding due to fibroids. The overall goal is to support a healthy normal functioning uterus for a lifetime!

One company provides you with the products above, that have successfully been used to remove fibroid without surgery. The company is Healthgarde and if you want to find out more about the company and the products to use, call me on +2347038574473, +2348074256315

This is very helpful niw

felixjoshua:
Are You Ready For The Harmattan?

Harmattan is a hot, dry and dusty wind that blows over West Africa. The wind blows from the Sahara Desert into the Gulf of Guinea between the end of November and the middle of March. Harmattan has very far-reaching medical implication, as it consists of fine dust particles between 0.5 and 10 micrometres.
It affects all exposed surfaces of the human body, including the skin, eyes, nose, mouth and the respiratory tract, which directly communicate with the atmosphere. The skin can become dry during harmattan season as a result of the dry wind. When the skin is dry, it becomes wrinkled. The skin can also have cracks, which can degenerate into bruises. People also have the tendency to develop skin rashes during the season, which can also induce itching, whereby they may inadvertently introduce infections to the skin.

Therefore, people need to be well hydrated during the period, and use emollient creams which help in moisturising the skin. Adequate fluid intake can also prevent heatstroke. If one has bad cracks on the skin, there is the need to wear clothes that would cover the feet and other parts of the body prone to dryness. It is very necessary to wear appropriate cloths.

Harmattan can also predispose people to asthmatic attacks, sneezing and coughing. There is plenty of dust, pollen and hay fever, which cause irritation, inflammation of the airways and triggers allergic reactions. Crust and dryness in the nostrils may also predispose to epistaxis. To prevent this, use Healthgarde’s Alovite, Pro-B and Multivite. It is safer sometimes, to wear sunglasses to protect the eyes, where the winds are quite dusty and harsh, to prevent infections and irritations. People should observe high level of personal hygiene to prevent the spread of infections, such as flu and tuberculosis from person to person through sneezing and coughing. This means that our flagship product “Alovite”, must be part of your protective kit.
There are other hazards that are associated with human interaction with the environment during this period. During harmattan, there is an increased tendency to breathe dry air with lots of dusty particles, which leads to increased incidence of sneezing, nose bleeding, cough, catarrh, sore throat, as well as trigger attacks in asthmatic patients. So, to prevent some of these respiratory diseases indoors, we must wash our curtains, clean our windows, fans and air conditioner filters, and avoid fluffy rugs or regularly vacuum clean them. It is advisable to drink lots of water during this period and do stream inhalation, with water not too hot to burn the face, which helps to smooth the airway and make use of Healthgarde’s defender.
Minor nosebleeds, due to breakage of small blood vessels during aggressive sneezing can be healed with little or no First Aid, but if it continues, one must approach a health facility for care, as there could be other causes that must be arrested. Pro-B and Defender helps with sore throat.

Asthmatic patients must remember to always be with their inhaler and those on medications should be compliant. Dusty particles in the air can find their way into our eyes and can cause tearing, redness, itching and allergic eye diseases, if this happens Healthgarde’s Eyegarde can come to your rescue.
During the cold weather, the oxygen content of the blood might be reduced, which can trigger attacks in sickle cell anaemia patients. So, it is advisable to keep warm and wear layers of clothing. Also, the very cold weather can predispose children and the elderly, to hypothermia. So, a closer care and warmth should be provided to these age groups.

Humidity drops by 10 to 15 per cent during the harmattan season. Thus, regular washing of hands and body is important to remove settled dust on the skin and use of moisturising creams should also help, as noted earlier.
The harmattan season overlaps with the meningitis season and with the increased incidence of respiratory diseases, mothers are advised to ensure their children are vaccinated. We must not wait for this period because the positive effects of immunisation are far reaching and protect against diseases we do not know when they would attack. Some of the products already mentioned can equally boost our immunity.
Harmattan is associated with increased rate of fire outbreaks; therefore, people must avoid bush burning and careless exposure of inflammable materials.
The harmattan season is associated with known health hazards, most of which can be prevented. Prevention has remained a better option. If you want your harmattan protective kit, you are free to ask a Healthgarde Consultant: Felix Joshua +2347038574473, +2348074256315

BREAST FIBROADENOMA-WHEN YOU GET A FALSE CANCER SCARE

Do you know anyone whose breast hardened as a result of a developed lump? Yes despite any reassurance, she will be absolutely petrified. Because the feeling would be that Cancer has developed.

Fibroadenoma of the breast is a noncancerous (benign) tumor. Fibroadenoma is the most common benign tumor of the breast. A benign tumor means it is not caused by cancer. Fibroadenoma is the most common breast tumor in women under age 30. A fibroadenoma is made up of breast gland tissue and tissue that helps support the breast gland tissue.

African American women tend to develop fibroadenomas more often and at an earlier age than white women. The cause of fibroadenomas is not known.

Symptoms

Fibroadenomas are usually single lumps. About 10 - 15% of women have several lumps that may affect both breasts.
Lumps may be:

• Easily moveable under the skin
• Firm
• Painless
• Rubbery

Lumps have smooth, well-defined borders. They may grow in size, especially during pregnancy. Fibroadenomas often get smaller after menopause (if a woman is not taking hormone therapy).

Exams and Tests

After a physical exam, one or both of the following tests are usually done:
• Breast ultrasound
• Mammogram

A biopsy may be done to get a definite diagnosis. Different types of biopsies include:
• Open
• Stereotactic
• Ultrasound (core needle)

Women in their teens or early 20s may not need a biopsy if the lump goes away on its own or if the lump does not change over a long period.

Treatment
If a biopsy shows that the lump is a fibroadenoma, the lump may be left in place or removed. Women with fibroadenoma have a slightly higher risk of breast cancer later in life. If the lump is left in place and watched carefully, it may need to be removed at a later time if it changes or grows.

But from an Alternative Medicine point of view, which is our area of specialization, this condition is handled using products that are antioxidants, tumor crushers, immune system enhancers, and are anti-inflammatory in their activities. Products like African Potato, Defender, Super cider, Omega plus, Buchu detox, Aloevite, and Pro-B. If you have this challenge, the time to call Healthgarde Consultant: Felix Joshua +2347038574473, +2348074256315 is now.

Rockgarde Man And Woman The Healthgarde Libido booster
December 11, 2020
BENEFITS: The caffeine and the romeine in the Kola Nut may speed up the heart rate, which increases circulation. Kola Nut can naturally stimulate the central nervous system, which may increase alertness and boost circulation and energy levels. Hot Goat Weed has a long history of use in traditional Eastern medicine to help improve low libido in men and women.

DIRECTIONS FOR USE: Take one capsule daily as required. Not more than two per day. Do not overdose.

Rockgarde Contains:
KOLA NUT POWDER Hot GOAT WEED UBANGALALA BLEND RHEMANIA POWDER DEER ROOT ERIOSEINS KARAUSSIANUM ROOT EXTRACT

KOLA NUT The kola nut is the fruit of the kola tree indigenous to West Africa. The trees, which reach heights of 40 to 60 feet, produce a star-shaped fruit. Each fruit contains between two and five kola nuts. About the size of a chestnut. The kola nut has a bitter taste when chewed fresh. When they’re dried, the taste becomes milder and they reportedly smell of nutmeg. The kola nut seeds are known in African traditional medicine for improving sexual performance, which initial research supports.

Hot GOAT WEED Hot Goat Weed has a long history of use in traditional Eastern medicine. According to legend, its name came about because a goat herder noticed his flock became sexually stimulated after eating the plant. Hot Goat Weed improves focused blood circulation to genital areas which boost libido.

key Benefits Of Rockgarde
1. Boost libido in men and women
2. Improve sexual wellness of men and women
3. Part of the infertility treatment pack for men and women
4. Improves blood circulation
5. Increase alertness
6. Increase energy levels

Premium quality Rockgarde Man And Woman from Healthgarde International. Available from Healthgarde Consultant +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna Kano Gombe Nasarawa Lokoja. Through the DHL E-Commerce platform, we deliver Healthgarde Products to the United States, Netherland

Are You Ready For The Harmattan?

Harmattan is a hot, dry and dusty wind that blows over West Africa. The wind blows from the Sahara Desert into the Gulf of Guinea between the end of November and the middle of March. Harmattan has very far-reaching medical implication, as it consists of fine dust particles between 0.5 and 10 micrometres.
It affects all exposed surfaces of the human body, including the skin, eyes, nose, mouth and the respiratory tract, which directly communicate with the atmosphere. The skin can become dry during harmattan season as a result of the dry wind. When the skin is dry, it becomes wrinkled. The skin can also have cracks, which can degenerate into bruises. People also have the tendency to develop skin rashes during the season, which can also induce itching, whereby they may inadvertently introduce infections to the skin.

Therefore, people need to be well hydrated during the period, and use emollient creams which help in moisturising the skin. Adequate fluid intake can also prevent heatstroke. If one has bad cracks on the skin, there is the need to wear clothes that would cover the feet and other parts of the body prone to dryness. It is very necessary to wear appropriate cloths.

Harmattan can also predispose people to asthmatic attacks, sneezing and coughing. There is plenty of dust, pollen and hay fever, which cause irritation, inflammation of the airways and triggers allergic reactions. Crust and dryness in the nostrils may also predispose to epistaxis. To prevent this, use Healthgarde’s Alovite, Pro-B and Multivite. It is safer sometimes, to wear sunglasses to protect the eyes, where the winds are quite dusty and harsh, to prevent infections and irritations. People should observe high level of personal hygiene to prevent the spread of infections, such as flu and tuberculosis from person to person through sneezing and coughing. This means that our flagship product “Alovite”, must be part of your protective kit.
There are other hazards that are associated with human interaction with the environment during this period. During harmattan, there is an increased tendency to breathe dry air with lots of dusty particles, which leads to increased incidence of sneezing, nose bleeding, cough, catarrh, sore throat, as well as trigger attacks in asthmatic patients. So, to prevent some of these respiratory diseases indoors, we must wash our curtains, clean our windows, fans and air conditioner filters, and avoid fluffy rugs or regularly vacuum clean them. It is advisable to drink lots of water during this period and do stream inhalation, with water not too hot to burn the face, which helps to smooth the airway and make use of Healthgarde’s defender.
Minor nosebleeds, due to breakage of small blood vessels during aggressive sneezing can be healed with little or no First Aid, but if it continues, one must approach a health facility for care, as there could be other causes that must be arrested. Pro-B and Defender helps with sore throat.

Asthmatic patients must remember to always be with their inhaler and those on medications should be compliant. Dusty particles in the air can find their way into our eyes and can cause tearing, redness, itching and allergic eye diseases, if this happens Healthgarde’s Eyegarde can come to your rescue.
During the cold weather, the oxygen content of the blood might be reduced, which can trigger attacks in sickle cell anaemia patients. So, it is advisable to keep warm and wear layers of clothing. Also, the very cold weather can predispose children and the elderly, to hypothermia. So, a closer care and warmth should be provided to these age groups.

Humidity drops by 10 to 15 per cent during the harmattan season. Thus, regular washing of hands and body is important to remove settled dust on the skin and use of moisturising creams should also help, as noted earlier.
The harmattan season overlaps with the meningitis season and with the increased incidence of respiratory diseases, mothers are advised to ensure their children are vaccinated. We must not wait for this period because the positive effects of immunisation are far reaching and protect against diseases we do not know when they would attack. Some of the products already mentioned can equally boost our immunity.
Harmattan is associated with increased rate of fire outbreaks; therefore, people must avoid bush burning and careless exposure of inflammable materials.
The harmattan season is associated with known health hazards, most of which can be prevented. Prevention has remained a better option. If you want your harmattan protective kit, you are free to ask a Healthgarde Consultant: Felix Joshua +2347038574473, +2348074256315

i want to browse faster.
I currently use 3g phone to connect my devices.
please when going for 4g,
should I get a 4g phone to connect my devices(via hot spot)?
will it work?
or should I go for a 4g wifi?
thanks for your response.

Make your mother-in-law proud of you, change your name to Mama Ejima, Iya Ibeji, Papa Ejima, Baba Ibeji, start shopping for your baby clothing, naming ceremony, etc, put smiles on the face of those couples trying to conceive too, and,................. Please Read On:

Sign Up For Whatsapp Group Training On:
� 7 Practical child sex preselection guide......Day 1
�Boosting your chances to have twins.....Day 2
�The Role Of Body pH In Sex Determination........Day 3
�The Role Of Body pH In Sex Determination........Day 3

Natural Alternatives to Help you achieve your fertility dream.....Day 3

Benefits of Signing Up For The Training:
�You can take the steps that promote the sex of the child you want to conceive.
�You can boost your chances to have twins
�You will know what to do to solve infertility problems
�You can plan for your children's future
�You can use the messages to educate others
�If you have infertility issues, we will not just share pieces of information to solve the problem but we'll also recommend natural solutions
�The training fee will be refunded if you purchase any of our recommendations.

FAQ
�When and where will the training take place?
Answer: 24th May 2020 on a Whatsapp Group

�How much is the training fee?
Answer: 2000Naira(Two thousand naira only).

�Can I get a discount?
Answer: Yes. 25% Discount (Early birds) i.e you can pay 1500Naira(instead of N2000) for the training before 10th May.
50% Discount for couples i.e you can pay N2000Naira for you and your partner (Instead of N4,000)
62.5% discount for early bird couples i.e you can pay N1500(instead of N4000) for you and your partner before 10th May

�I have heard so many experiences, how am I sure this is real?
Answer: Our sponsors have been doing this since 1993 and have helped over 500,000 couples in African and we have seen hundreds of couples conceive in Nigeria using these methods since October 2015.

�Are there scientific backup with research for these?
Answer: Yes. The information we will share with you are based in nature and backed by science. We will also share research from West Africans & Western Experts on Igbo-ora(The Land Of Twins)

�Does this work?
Answer: we have seen people use this and it worked for them, it can also work for you too. check out what others have to say in the testimony section during our training:
(some of the previous clients will be invited to share their story in the group)


�Are you a doctor?
Answer: Yes we are doctors in organic medication with proven results.

�How safe is my phone number since the training will take place on Whatsapp Group?
Answer: we will remove your number from the group and you can chat with us directly after the training. You can also participate in the training through broadcast(where you can receive the training directly from us without joining the group)

�Can I wait till 10 days to sign up for the training?
Answer: Not a bad idea but our 25% discount(early bird) and 62.5% discount(early bird couples) will end on 10th May.


Spend 2000Naira for this training instead of as little as 600,000Naira to as much as 1,600,000Naira on IVF

Discover natural alternatives instead of going through IVF that may lead to side effects.

What we charge is less than a pizza.

Your training fee will be refunded after the training if you feel that the training is not worth 10 times the value. we will also send you a Recharge Card of N500 for time wasted.

Call or Whatsapp Felix Joshua +2347038574473 for details on how to sign up for the training now.

OR

Click on this Whatsapp link for payment details: https:///2347038574473?text=Hello%2C%20I'm%20interested%20in%20the%20training.%20Send%20me%20the%20payment%20details

7 Practical Child Sex Preselection Guide, Boosting Your Chances To Have Twins And How To Conceive Naturally

Practical Child Sex Preselection Guide, Boosting Your Chances To Have Twins And How To Conceive Naturally

Stress

Prolonged periods of intense stress can affect the immune system, according to the National Cancer Institute. Stress makes the brain boost production of the hormone cortisol, which impairs the function of infection-fighting T cells, explains John Spangler, MD, a professor of family and community medicine at Wake Forest Baptist Medical Center in North Carolina.

Getting support from friends, setting priorities, exercising regularly, and practicing relaxation techniques like yoga and tai chi can help ease stress, says the National Institute of Mental Health (NIMH
Loneliness

Feeling lonely could impair your immune system, according to a study published in the Journal of Neuroimmunology in December 2014. The research, done on rats, found that increased anxiety associated with loneliness leads to greater suppression of the immune system and more oxidative stress, or damage caused by free radicals. Research published in Psychological Science in February 2015 suggests that simply hugging someone can have a stress-buffering effect and reduce susceptibility to illness.
Sedentary Lifestyle

Over time, too much sitting and avoiding exercise can affect your body’s ability to fight infection, according to a January 2012 study in the American Journal of Preventive Medicine. Regardless of age, gender, and other harmful habits like smoking and drinking, a sedentary lifestyle is tied to an increased risk for premature death. Eventually, inactivity can lead to an impaired immune system, inflammation, and other chronic diseases, the study warns. Scheduling 30 minutes of regular exercise into your daily routine can help, the NIMH advises.
Too Much Exercise

Being a couch potato impairs your immune system, but the opposite extreme can also take a toll. Too much strenuous exercise, called an overtraining syndrome, can be debilitating for the body and make it more vulnerable to infection, according to a December 2012 review in Acta Clinica Croatica. But a 2014 study suggests that regular, moderate physical activity can make you less susceptible to viruses.
Ultraviolet Radiation

Rising levels of certain air pollutants are depleting the ozone layer, increasing the level of harmful ultraviolet (UV) radiation from the sun. This could lead to higher rates of skin cancer, cataracts, and weakened immune systems, according to the Environmental Protection Agency (EPA). Exposure to environmental UV rays could also affect the cells responsible for triggering immune responses, increasing the risk of infection and possibly lowering defenses against skin cancer, the World Health Organization cautions. Wearing sunglasses, protective clothing, and sunscreen of SPF 30 or higher can help, the EPA advises.
Diet

A diet high in saturated fat impairs the immune system, and salt and sugar might also have negative effects, according to a June 2014 review published in Nutrition Journal. Obesity affects the immune system by reducing the number and function of white blood cells needed to fight infection, according to a May 2012 review in Proceedings of the Nutrition Society. The American Academy of Nutrition and Dietetics stresses that good nutrition is essential for a healthy immune system.
Alcohol

Even one bout of excessive drinking can reduce the immune system’s response to invading pathogens, Spangler says. “Alcohol’s major metabolite, acetaldehyde, likely impairs ciliary function in the lungs, making them more prone to bacterial and viral invasion,” he explains. Alcohol also impairs the process of attacking and breaking down bacteria and viruses, he says, and that puts people who abuse alcohol at higher risk for infection.
Grief

A sudden or tragic event can weaken your body’s immune response, according to the NIMH. Losing a loved one, for example, can boost the production of nerve chemicals and hormones that increase your risk for more frequent and severe viral infections, such as the flu, the agency says. Bereavement is associated with increased cortisol response and immune imbalance, according to a June 2012 review published in Dialogues in Clinical Neurosciences. Certain vaccines, including the flu shot, may be less effective for those coping with profound loss, according to the NIMH.
Ways of Weakening Your Immune system - Winning The Fight Against Coronavirus
read this information on How Your Immune System can protect You and Your Family From Coronavirus:
https://www.healthwise247.info/2020/03/coronavirus.html

Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). Coronavirus disease (COVID-19) is a new strain that was discovered in 2019 and has not been previously identified in humans.

Coronaviruses are zoonotic, meaning they are transmitted between animals and people. Detailed investigations found that SARS-CoV was transmitted from civet cats to humans and MERS-CoV from dromedary camels to humans. Several known coronaviruses are circulating in animals that have not yet infected humans. Common signs of infection include respiratory symptoms, fever, cough, shortness of breath and breathing difficulties. In more severe cases, the infection can cause pneumonia, severe acute respiratory syndrome, kidney failure, and even death.

Standard recommendations to prevent infection spread include regular hand washing, covering mouth and nose when coughing and sneezing, thoroughly cooking meat and eggs. Avoid close contact with anyone showing symptoms of respiratory illness such as coughing and sneezing. But more importantly, the state of one's immunity, which is your natural line of defense to disease-causing organisms, is very crucial. Like you know some have survived even after being infected, while others were completely protected. You can push your immunity to its maximum with the following therapy:

ALOE VITE - IMMUNE PROTECTOR Strengthens the immune system by providing antioxidants that help the body provide its 1st line of defense (skin, throat, etc.).
PRO B - GUT PROTECTOR: Strengthens the immune system by protecting 70% of immune cells that sit in our gut.
DEFENDER - IMMUNE BOOSTER Boosts the internal organ immune system by providing nutrients that help the body neutralise invaders as its 2nd line of defense.
SEA VITAL - IMMUNE FIGHTER Provides nutrients that help the body fight disease at the cellular level, which forms the 3rd line of defense.
These products can be gotten from Healthgarde Consultant +2347038574473. It will definitely keep your immunity at the top and improves your chances of winning the battle against Coronavirus