₦airaland Forum

TENHEU22:
yes completely, for the most part of 5 years that I battle with it. For your information I turned negative on the 16th of this month.

You must be really disciplined then. Congrats on your improved health.

TENHEU22:
My people I came across the above subject matter on the net. I inquired about there services because I have a daughter with an autism related problem. Their response was that I should pay $500.23 to get their herbs. I told them though I need a cure for my daughter I cannot afford it, and they started asking me how much do I have let them see whether they can help me. Fellow nairalanders please has anyone come across this BABA ALIKA HEALING HOME AUTISM HERBAL CURE? Is he real or scam? Thank you.

What exactly are the problems with your daughter? I believe autism is on a spectrum, different cases for different people.
Diet and lifestyle changes can also help, but what are the problems you see in her?

Agbo can be very unsafe, you cannot say for sure the ingredients it contains and the quantities.
If you want to treat or prevent diseases with herbs and natural means. Look up the illnesses you want to treat or prevent and the herbs that work on them and use them in safe dosages.
Some herbs like ginger, oregano, thyme can be added to meals everyday safely. Try not to exceed 5mg a day.
Bye bye to malaria, typhoid, coughs, etc.

Sea salt is better than table salt. However, the best salt is no salt. Season your foods with organic natural herbs and vegetables.

Chubhie:
Our scientists,historians,philosophers,religionists and nutritionists should critically examine this phenomenon of milk drinking.

sukkot
Hahn
captplanet


lalasticala mynd44 Seun Sissy3 dominique we need diverse opinions.

So it seems, and there are consequences for it.
Animal Milk is painted as healthy in many parts of the world, truth is consumption of animals and animal products increases susceptibility to different diseases and cancers. Animal Milk worsens prostate problems.

Perhaps this is the price we pay for not being considerate to animals and their sufferings.

DeepSight:
This is strictly philosophical and has nothing whatsoever to do with religion. In fact the religious description of God in Christian scripture in particular discloses a God that changes all the time and this is thus a flawed precept.

Perhaps, attributing characteristics to God is not exclusive to religion alone.
However, the belief or knowledge that the source of creation must be immutable, or that something cannot come from nothing is a knowledge, observation or calculation derived from our reality.
We cannot say for sure the laws and mechanisms that govern other realities, the
universal consciousness, space, etc and the inherent possibilities.

DeepSight:
Well said.

However the challenge with seeing the universe as God is that it is mutable and finite and as such cannot be self existent.

The universe can mean different things, are you talking about our world or universal existence or consciousness in general. If the latter, we cannot say for sure if it is finite, infinite, ever expanding or even incomprehensible, at least for us.

The universe being mutable or finite, mutable especially, does not nullify the possibility of it being the source of all.
Our world and existence is heavily flawed, it is not out of place that the possible creator is mutable. Only religious people sing and believe God is immutable. It is a conditioning, truth is we don't know the true nature of God or our creator.

triplechoice:
All of the atheist who think intelligent design is for idiots have been miseducate about it by religious people who often use it as proof for their gods. Those are the people they have been listening to, and so don't know it themselves.

Once you mention intelligent design, the immediate and unthinking response is , "who created the designer? LOL

Perhaps for this discussion, a better wording might be intentional design. Whoever or whatever it is that created humans and the world we live in is conscious.
Some designs in the human body and the world we live in points to intentional or conscious design, not because they are without flaws, but because they reflect a level of awareness. By whom or for what? I do not know.

I am an irreligious theist, I believe a creator or creators exist, perhaps this creator or creators are separate from us and might be beings or powers from other realities or planes.

It is also possible that the universe created everything, if so, then the universe is conscious and can be called God.

Anyway or whatever you choose to call it, higher powers exist. I am sure of that.
Cc:Plaetoon, LordReed.

How to prevent and manage cancer and other diseases.

This is especially for preventing and slowing the growth of different kinds of cancer, internal organs diseases and malfunction. To reduce fatality and pain.

1) Go natural and organic: you can go on the vegan keto diet, eat seed plants. Good fats is what most of our daily calories should be coming from.
If you can't go keto, eat only natural foods, whole grains, guinea corn, fonio, buckwheat. This foods are calorie dense, protein and fiber rich. Making you feel full for longer.

You can also eat quinoa or green peas especially if you want to burn fat and lose weight, the lesser fat you have in your body, the lesser the susceptibility to diseases, inflammation, pain, and rapid growth of tumors.

Onion leaves and scallion can also be added as a meal.
Soak and cook all your foods. No roasting, frying, etc.
Let your cooking pot sit covered for at least 15 minutes or more after cooking, this allows the food to absorb moisture and increases its resistant starch.
Making you feel full for longer and giving you more energy and nutrients.

2)Cut out and avoid extracted oils, added salt, sugar, msgs, animals and animal products.
The grains and foods you eat already have oil in them, same with sodium and sugar. Don't add extra, God and nature didn't give you such foods, salt is a rock that causes hypertension and fluid retention in the body. Extracted and excessive sugar causes inflammation and diseases, same with added extracted oils.

3)Coconut can be snacked on sparingly or eaten as a meal for its lauric acid benefits, if you need them. Just engage in physical activity after eating coconut, to burn some fat. Avoid peanuts, cashews and their nuts.
Raw soaked onions, garlic and ginger can help with prostate, bladder and urinary problems. Coconut can also help.

4) Exercise 5-7 days in a week, especially in the evening, at least 1 hour before night bath and some hours away from bedtime. Better, if you can do it morning and evening, It doesn't have to be intensive or sore exercise. Light bodyweight exercises that keeps the body and immune system at alert and rejuvenated will do. This will also lower glucose levels in the blood before sleep.

Add exercises that target the abdomen, like plank push ups at least once or more in a week. This will work the digestive muscles, lessen constipation and enhance bowel movements.
Also add barbell rows and barbell squats for a better stronger body and build.

5) Add medicinal vegetables to your meals, herbs like ginger, garlic, raw onions, onion leaves can help you a lot. They will treat and prevent lots of diseases, reduce inflammation, pain, aches, etc.
Thyme can also help, but I have noticed it is highly diuretic. Ginger tops the list, I used grounded dry ginger. 5mg a day. Ginger boosts the immune system, an optimally working immune system can protect and help you with almost all diseases.

6)Get sufficient early sleep, your body repairs itself during sleep. Get at least 8-9 hours of sleep everyday. Avoid wearing socks to sleep, it can disrupt blood flow in the foot and legs.
Avoid folding your legs during sleep, it can cause leg nerve palsy, sleep with your legs in a more straight posture.

7)Avoid carbs and heavy meals at night, the body doesn't need much energy while asleep. Eating carbs at night can lead to high glucose in the blood during sleep and also overworks the digestive system. This can lead to many health issues including diabetes.
Best to skip dinner altogether, the digestive system should be given at least 16 hours of rest everyday, especially at night sleep, to rest and repair. Eat one or two meals a day, have your last meal before 5pm.
If you must have dinner, eat just onion leaves or medicinal vegetables as dinner before 7pm.

8 ] Fruits are better avoided, especially climacteric fruits. Yeah, they contain vitamins, but you can get all those vitamins from vegetables without all the sugars.
Yes, even natural sugars in high amounts, especially fructose can cause various health problems. Don't worry about low blood sugar, even people on a strict carnivore diet haven't been killed by low blood sugar. No sugar level is too low, as long as it is stable and not fluctuating recklessly.
Your blood sugar will stabilize from low natural sugars and glucose in the whole natural foods you eat.
High blood sugar levels actually inhibits the body from efficiently repairing itself.

9) Dry fast on some days, you can start with water fast. Although dry fasting is more effective and better in renewing the body, detoxification, triggering autophagy and starving worms, parasites and bad bacteria in the body to death. Water can sustain some of them, that is why a dry fast is better.

10)Cancer burns food fast, if you start experiencing hunger and fatigue from cancer and other diseases, eating more food won't help you, it will only serve as more fuel for cancer. Instead eat raw onions, onion leaves, scallion. Their high fiber content and immune boosting properties will help everyday.

11)Always chew all your foods thoroughly, 30 times or more until it becomes a paste in your mouth or almost water. This enhances digestion, helps your body get more nutrients from the food and makes your body easily know when you are full. Giving you more satisfaction and preventing overeating.
If you are having unexplained constipation, an underlying disease and a faulty digestive that doesn't digest fats optimally are likely the causes, cut out extracted oils, avoid eating too much and eat fiber rich whole foods when you do eat.

12)Cut out artificial products and replace them with natural organic ones. Replace your fluoride toothpaste with grounded herbs.
Replace your artificial bath soaps and creams with natural antibacterial oils and soap. Black soap will do. Good Luck.

Reverseng:
You're correct when you said Earth is a prison planet, but it's only because you and I, its inhabitants, we're our jailers. We kept ourselves here in prison through cycles of karma and reincarnation.

If we are here to do our karma, how and where did our first karma come from?

Wait, Healthy living, healthy living
To be edited later. Build

Health, living, healthy living
To be edited later. Space

Healthy living, healthy living
To be edited later.

I have been too unmotivated to actually drop some of the information I discovered about the human body and health, but I will be brief.

Weight Loss.
If you want to lose weight with an healthy approach, especially fats. Eat plain foods, no added oils or salt. One meal a day, half or one cup of guinea corn a day, or half cup of seed plants, or one or two cups of quinoa a day. Foods that are fiber and protein rich. Don't eat more than 2 times in a day, cut out or cut down on oil, salt, msgs, butter, milk, etc.
You will definitely lose weight and shed off fats, this will make you more energetic and less susceptible to diseases.

Weight Gain.
If you want to gain healthy weight, eat more calorie dense protein rich foods. However, the fastest way to gain weight is to eat good high fats food. Good fats in moderation is very important for the body.
Eat Guinea corn, fonio, buckwheat if you have access to it.
























T

Spanishmilf:
It started late last year november. The underneath my mouth forms a big boil. Whne it becomes so big it create pus (etutu) thick fluid. And it smells as hell. But thus year it getting worse. Have gone to dentist and the bill is way too much. Like too much
I will need to spend about millions to fix it
Is there any local way or drugs i can use. Have used amoxcillin bichan. It will come and go
Im suffering

Do you experience pain when eating?
Brush your teeth gently with a soft kids brush, brush your teeth with grounded herbs and water, herbs like thyme, rosemary, cumin, turmeric, ginger, oregano will do. Don't brush the sensitive parts of the mouth, only the teeth and tongue, gently brush the gums and back teeth. Wash and gaggle your mouth with antibacterial herbs water morning and night.
Avoid late night foods, spicy foods and hard foods that can irritate your mouth.

Cut out added sugars and salt, take vegetables high in vitamin c. Add herbs like thyme, oregano to your foods.
Exercise and rest, you will be alright.

Nnamdipapa:
Of course my choice! DId you ever see anywhere I asked anyone to follow my diet? I am documenting my personal experience and could care less what others choose to eat. I even disagreed with my personal doctor on my diets.

No p brother.

Nnamdipapa:
I have actually moved to the Keto diet. Our ancestors were not vegans, they hunted and eat lots of meat.

Your choice, however, a high fat diet is bad for you. Digesting fats are harder and more taxing on the body, plus it also makes you more susceptible to diseases.

Excessive protein intake also puts strains on your body, the body has an extra work of converting some of the proteins to carbs.

What you need is more high fiber proteinic carbs from good sources. Whole grains, beans, legumes and peas.

Of course you can believe what you want and do what you consider best.

Nnamdipapa:
I also eat 4 to 5 eggs every day with butter.

Research actually says that a vegan diet is more healthy and better. You can get all the nutrients your body needs on a vegan diet.

Carbs are not your enemy, low fiber carbs without protein is. Try proteinic whole grains: guinea corn, buckwheat, fonio, etc.
Eat garden eggs, cucumber, coconut, raw onions, lightly cooked leafy vegetables.

You will get all the nutrients your body needs, you will even be healthier, cleaner and stronger than carnivores. Also less susceptibility to various diseases. It is your choice though.

twinskenny:
any idea?

kindly help


nigeria food easily accessible food

Whole grains: guinea corn, millets.
Beans, black beans, pigeon peas.
Garden eggs, cucumber, leafy greens, green peas on some days.
Herbs, exercise. Cut out added oil, salt and sugar. Drink enough water, meditate and rest.

Herbalaffairs01:
Well said, but the goal wasn't to complicate but educate. It's important to incorporate these herbs your daily feeding as you said. Start embracing a healthy lifestyle and be conscious of what you take into your body. Herbs, fruits, vegetables, a healthy lifestyle are arsenals we use to fortify and strengthen our bodies.

True, however for those new to herb usage, especially with the bad rap some people are spreading about herbs. The mixtures might scare and come off as concoctions to them.

DesChyko:
And if a complication arises from this, what exactly will I tell the doctor that I drank?

If there is complication after taking malaria drug, I can point to the company and it can be tracked using the batch number. If there is complications from this concoction which I prepared myself, what exactly will I tell the doctor when I come in as an emergency case?

I'm skeptical about herbs that the active ingredients and it's measurement, potency, and side effects are not clearly spelt out; a lot can go wrong.

Perhaps the Op and people who advocate herb mixtures makes things more complicated.
Herb mixing might be needed with some ailments, but you don't need it to treat malaria, typhoid, weak immune system, etc.

Just take or add a strong antibacterial herb to your food everyday. Don't be scared of them, they are natural, created by God. Look up the herb you prefer and its recommended dosage.
Ginger, oregano, thyme. Will do just fine.

You don't have to mix them, use just one. They are better than pharmaceutical drugs when used in balanced dosage, and if any complications arise, just tell the medical personnel the herb you are using.

Note that some medical personnel might try to scare or discourage you from using herbs, it might be ignorance on their side or interest protection, they prefer you buy drugs and enrich the pharmaceutical industry.

Herbalaffairs01:
Whenever you see these symptoms, remember your body needs a reset

What works for me is eating beans and other high fiber foods, sorghum millet especially. I also add herbs to all my meals, oregano or ginger will do, thyme also works.
Eat one food type a day, if I cook beans, I eat beans throughout the day. If I cook sorghum, millet throughout the day. Drink enough water and chew your food at least twenty times or until it becomes all tiny.

JuanDeDios:
I know where to find them nutritionists if I want. I just want talk to someone who has walked the journey.

Vegan here, but sometimes backslides. What do you want to know?

High fat foods are bad for you, they are harder on the body, the internal organs and digestive system. The body only needs a small percentage of dietary fat, mostly omega 3. Which can be gotten through high fiber whole grains and beans. Soy beans is better avoided, except if processed into organic soy products.

Any food with more than 10g of fat per 100 gram should be avoided, including nuts, seeds and pears.

Reverseng:
Thank you for this interesting information Fredwill1357

My honour brother, we build and grow in teaching and sharing. What goes around, comes around.

Reverseng:
Hi.
Make your research. The basis should be the rules to food combining.

All should be done in simplicity. Food shouldn't be cooked to please only the tongue but to also supply the body's nutrients.

One of the best things that you can do for your health is to reduce or eliminate oils completely from your diet. The reason? Oil is not a whole food, it is an extract of the original whole food's fat. This type of product does not exist naturally (is manufactured) and does not provide food for our body as a whole package that our body has experience with. Pure oil, being 100% fat, is plainly put hard on the body, and gets worse if that oil is refined or heated. Research has shown regardless of what oil it is, it results in immediate inflammatory effects, which lead to health risks down the road, especially where cardiovascular health is concerned. (Please study Dr. Caldwell Esselstyn, a top cardiologist's work. Quick example below.)

No Oil -- Not Even Olive Oil! - Caldwell Esselstyn MD

So your main benefits from such an action would be:

1) Decreased calories in your diet (1 TBSP of oil ~ 120 calories)
benefits for weight loss and/or optimal weight maintenance.

2) Decreased inflammation = decreasing your risk of chronic disease, especially heart disease
improved conditions for body's natural healing ability.

3) Improved digestion (less bloating, more regularity), as oil tends to interfere with digestion especially when consumed with carb- or protein-rich foods.

4) Improved energy; oils are hard on the body and tax its resources/optimal function.

5) You will save money (no more need to buy oils, which can be an expensive addition to diet depending on type and quality)

On a personal note, I didn't need to lose weight, but I removed oil from my diet over half a year ago, and haven't looked back since. It is such a cultural conditioned response to use oil, when there is truly no need for it, and we are that much better off without it. Cooking is easier, quicker and cleaner, and meals have none of that oily smell or residue.

Check out the Forks Over Knives | Official Website for some stories from other people who have lost weight and improved their health, and helpful oil-free recipes. Here are some resources that can help to start:

Expert Tips on How to Cook Without Oil
Why Olive Oil Isn’t a Health Food
Is Coconut Oil Healthy or Hazardous?

Why did God create us?
Have you seen a child playing alone? You will notice that he creates and destroys. He will create characters, make them fight, build homes and then destroy them.

He sits alone yet talks to himself, enacting different people.

Kids are the purest form of intelligent existence. Not the purest, but in comparison to a twenty-nine-year-old, yes.

When a kid adopts a character, he loses the self, what he was, and what he is. Similarly, God locks your consciousness and restructures it to the life you carry, the mind and body you carry.

You and God are one, not separate at all. There are only distinctions in the thought, faulty self-realisation, and subconscious memories.

To be mukt, to be completely free, to be in moksha is in forgetting every matter of this world, being completely free, free of not only bad deeds but good ones as well, and attaining a state of zero, and here you don't find god but realise the God within.

This is the real purpose of this complicated game.

Not many win here because they seek victory in some small insignificant points on the board. They don't know what victory is.

A hungry fool in search of food threw away a pot of gold offered to him. “You're stupid, I need food and not metal." He said and walked away. The one donating was left dumbstruck.

The game is of consciousness, you get a diluted, biased, restricted consciousness, and you are expected to purify it, broaden it and make it so broad that everything here, that is maya, appears zero. Not only negatives but even positives appears zero. Even seva or punya appears zero.

Karma brings circumstances to a soul present in the world and the soul bears them and creates fresh karma.

Life is nothing but the thought of the creator of the universe. Nothing here exists in reality, it's all a thought. If you remove thoughts from your mind, nothing at all will carry any relevance in this world.

The world would stop existing.

God created the universe as a game for his consciousness. He keeps on playing, creating and destroying.

Today we are in the game of intelligence. Learning, evolving, evolving to a level where we destroy ourselves.

Life is a vicious circle.

He has love for all his creations but also doesn't hesitate in destruction because destruction doesn't destroy, it helps in creating a fresh character out of the mud, a more evolved or destructive. He keeps taking the game to a fresh level.

You see death as an end but he sees it as creation.

You expect him to feel your pain, but his consciousness is much more evolved and free to overlook temporary emotions.

In Bhagwat Gita it is clearly mentioned that you are not you, they are not they, it is not it, everything is God.

Some people or philosophies believe that nature is svyambhu: creates and destroys itself, evolving by itself because its nature is to grow. Right, but who gave it the quality to grow? Who gave Earth the exact gravity to sustain life, exact components mixed with each other to sustain consciousness.

Anyway, we call it God, you can call it nature, since you have not reached the deepest point of nature or completely reverse engineered it, so you cannot deny what is beneath the smallest unit of life or what is beyond the multiverse.

Call it nature, doesnt matter.

God is critical to us because he doesn't see us as different from him. Our acts against his consciousness or will make him angry, but he doesn't get angry; that's why he created nature to serve justice.

People say Why do we die? Okay so what if you don't die? Only births? And of course, people are not the only life on this planet, cells keep growing, insects keep growing, and snakes keep growing. Chaos chaos everywhere not a moment to live.

Why would a cell in your body die if you don't die? It will keep expanding. So every body will be full of hanging cysts the size of a mountain.

What if no one dies and no one is born? A limited group of people exist forever, lost in their ego, same consciousness, same thoughts, repeated crores and crores of times.

So exciting, isn't it?

Boring and full, much worse than death.

Destruction is the essence of creation.

But that doesn't mean that if a man kills another man, he is acting for God.

He is acting for god, it is a truth, but he is acting through his mind, by his will, by the force of senses and circumstances.

So, he will face his results. What happened was God's will, but someone's deed as well. And that someone has created a fresh set of karma, and no karma goes unnoticed or unheard.

People say that the poor must not give birth as it will increase poverty, but if the same soul that they carry beneath is given a body of the poor, they will still love their life and want to reproduce and live.

Everybody has emotional needs irrespective of their status.

Even a bacteria living inside faeces wants to live.

Because this body creates an urge to live and grow, it's not the urge of your soul but this body, and that creates a game.

Once a person loses the urge to live, they are out of the game then and there. They will live till nature has some purpose with them.

God loves action, and hence karma beats all predictions, grah dasha, hastrekha, and numerology. Keep doing, keep acting, keep deciding, keep making moves.

You will defeat the worst of grah dasha.

In the process of doing karma, you bear the previous karma in the form of tiredness and emotional spirit to fight.

Copied from quota.

TENHEU22:
Yes avoid all oils. Above all, sleep early, sleep is the biggest medicine. 8pm - 4am daily.

For about a year now, I have been cooking my foods, whole grains. Sometimes beans, without added oils, salt and artificial seasonings. Only natural herbs or vegetables. My health has improved, I am now more energetic and lighter.
I now taste and prefer the natural flavors of food, but I don't think this is something most people can take up. Are you able to eat meals without added oils?

Sorghum millet, high protein and fiber content, balanced with moderate carbohydrate. Rich in insoluble bran fiber that feeds good bacteria in your gut, enriching you with vitamin b12 and a good build.
Sadly, it is viewed as food for livestock's and the poor.

Exgee:
Is there any Drugs I can take to inhibit the activities of these stubborn semen?
Again, how do Reverend fathers cope without sex throughout their Lives?
I need answers.

Stop sleeping on your stomach, sleep on your sides. Watch your liquid intake around bedtime, the urge to urinate can contribute to wet dreams. Avoid triggers, like sexual thoughts, fantasies, images, videos and unnecessary sex talks. Exercise and meditate often.
Meditation raises your consciousness, enabling you to retain more awareness and lucidity even in your dreams. This way you can stay away from sexual and unwanted activities even in your dreams.