₦airaland Forum

Fvine:
An update on my journey:
Height: 5ft 7in
At my heaviest last year 2015 I weighed : 94kg
At my lightest in Feb 2016, 1 month after Open Myomectomy: 77kg
Went up to : 86kg as at August due to not so healthy eating and Fertility drugs
Today 18th Sept 2016: 78.5kg and a Size 12/10. The journey continues.
1st Goal Weight: 77kg or Size 10 whichever that comes first.
Next Goal Weight: 75kg or Size 10 whichever that comes first
3rd Goal Weight : 70kg or Size 10 whichever that comes first.
Final & Main Goal : UK Size 10 which is US Size 6 and a Size S.
Body measurements are a more ideal way of checking compared to weight/scale which is why am more focused on Dress Size than weight. I got into a GAP Jean Size 10A which is the only Size 10 cloth I have currently but don't know if na UK size 10 or US Size 10 be dat. Was supposed to go buy UK Size 10 Jean yesterday as a form of measurement but life happened. Hopefully next weekend and I fit into it perfectly.
The Ministry is Moving! Keep Walking Slow and Steady and you'll definitely reach your destination. I must be Healthy and Sexy! Gbam!

Hi, this has really encouraged me to keep pushing, thanks for sharing Dear. The ministry is really moving, I must be healthy and sexy too o. I love your spirit, keep it up

Hi all, I have been mia, busy busy and too tired to post and because I was not posting, I cheated too much, I don repent o. posting keeps one in check

Fvine, ozcy, kingsmama and everyone, let's do this,we can

Yesterday's meal

Breakfast: Lemon water/green tea/two slices of Bread

Lunch: Moi moi /fish

Dinner: Fish and lots of vegetable soup

Hi all, where is everyone

This kind of news saddens me each time I read it, I wish these young girls will learn, what a waste, killing yourself over some useless pork seller who don't even care about you.

Hi all,
09/09/2016

Breakfast: Beans /unripe plantain

Lunch: Avocado/apple/carrot

Dinner: Garden eggs/peanut butter

kingsmama , welcome back, we miss u
@ twinmummy2, I think is too early to tell if you are losing weight, just keeping eating healthy and exercise and with time the weight will sure start going.

Hi all,
its been hectic for me hence I have not been posting regularly, posting everyday really helps keep one in check, these fee days of not posting I really cheated o. I have sha repented.

08/09/2016
9am: Lemon/ginger water

10am: acv water

12pm: oat swallow and veg.soup

2pm: watermelon/cucumber/coconut smoothie

4pm: avocado pear

6pm: veg.soup/fish

Hi all,

5th September

Breakfast: unripe plantain/veg.stew

Lunch: Banana/coconut smoothie

Dinner: Left over veg.stew and fish

snack: garden eggs and apple

Fvine:
@ All, Lemon water is the best but Ginger/Lemon water is the bummest . Also keeps cold and cough away. See pic on directions attached in case you want to give it a trial.

I should try lemon and ginger tomorrow morning

I try very much not to cut out any food I eat completely so that I won't miss it too much and go back to over doing it, so moderation is key for me with every kind of food I eat, I have not eaten noodles in like a month. Thanks for for tip anyway.

Hi everyone, sorry I have been mia
1st September

10am: Lemon water
12am: moi moi and fish
3pm: garden eggs
6pm: small fried rice/chicken

2nd Sept.

Breakfast: Greentea/lemon/2 boiled eggs
lunch: small wrap of EBA and plenty vegetable soup
Dinner: Green smoothie/ cashew but
snack: garden egg/ peanuts


3rd sept.
Breakfast : Boiled Irish potatoes/ vegetable in egg sauce
Lunch: Watermelon/ coconut/yorgurt smoothie
Dinner: few pieces of unripe boiled plantain/veg

kingsmama and twinmummy2, where are you guys, hope u doing fine, we need you here.

Hi my people, how are you all doing? I have been a bit busy lately and not able to post all my meals.
31st August

Breakfast: indomie/veggies and egg
Lunch: Coconut/carrot/banana smoothie
Dinner: Moimoi and green tea

pic of my breakfast

Hi kingsmama and twinmummy2, hope you are all doing great

yesterday meal
Breakfast: moi moi/ greentea/lemon

Lunch: Jollof rice/fish

Dinner: 1 small meatpie/tea

longer throat no gree me resist meatpie jhoor.

Hi ozycy, welcome, we are glad to have you join us, let's work together to make our weight loss goal a success.
I like the suggestion of posting pics of meal, it will really make the thread more interesting and all

Have a great day you all.

Hi kingsmama, don't mind me, too much to do that I forgot to post, how are u doing today, hope you are still on track, don't give up, we will get there.

29th August

Breakfast : 2 moi moi
Lunch: banana/carrot/coconut smoothie
Dinner: Garden eggs/apple/green tea

@twinmummy2, hope you are doing well, pls come out and post o

Hi kingsmama, good to have you back and glad to know you are good, wow! you are progressing gradually, keep it up Dear, you will sure get there.
I have not weighed since I started but I feel lighter already and I love the feeling.
Yesterday's meal
8am: Lemon water
11am: 2 big moi moi
2pm: orange juice
4pm: fruit salad
7pm: Jollof rice/ fish
Do have a great weekend ahead.

Hi twinmummy2, we are glad to have you join us, you are starting on a good note, the key for me me is to eat everything in moderation and incoperate vegetables as much as possible, snack on fruits and healthy nuts and try to exercise for at least 30 mins. welcome again

Hi kingsmama,
where have u been?
Hope you are OK

Yesterday's meal
7am: lemon water
11am: small ball of EBA/oil less okro/fish
2pm: Fruit salad
4pm: 3 PCs of cream crackers
6pm: Big spoon of beans/fish

pls come out of your hiding, no fear cane

Hi all, pls where can I buy gufei bao in Abuja

RUTHH1:
hahaha..the Lord is really their muscle o...., i quit last weekend, after a year. the thing na work oo, doesnt last when braided, +my hair is stronnnng

Natural hair is only hard when you don't know how to care for it and you are not using the right products, we have natural hair saloon everywhere now, they can also help but I can tell you that there is nothing like rocking your natural hair. #teamnatural

Hi kings mama
How are you today, I'm fine n doing well
I don go buy long cane for your cake chopping cheating is allowed once in a while sha.
Hmmmmmmm I'm still struggling with starting exercise but I will hopefully start tomorrow morning

Meal for today
Breakfast: 1 70g noodles/1egg/veggie
Lunch: half litre of water melon smoothie
Dinner: 1 big wrap of moimoi and liver
Snack: garden egg and groundnut
Thanks for keeping an eye on me, wanted to eat meatpie just now until I remember I had to log

kingsmama:
U are most welcome. I now really feel encouraged . Lets also post our diet plan at the end of each day. We are each others watchdog ;DThanks
So let me start by giving my stats. Started last week Tuesday at 78kg, height is 5feet 6inches. Plan to shed 10kg in 2 months. My ideal weight should be 70kg
At the end of the first week, I'm at 76.6kg.

Hi Dear, how did your day go? yes I like the idea of posting our meals to keep each other in check and encourage each other.
So my weight at the moment is 77kg, height is 5 feet 5 inches, my ideal weight is 69 and I plan to shed 8kg in like 3 months.
Today's meal

Breakfast: Beans

Lunch : Banana and coconut smoothie

Dinner: 1 big spoon of rice and lots of veg.

Snack: peanut, also drank lots of water

we should also think of incorporating exercise or what do u think?

kingsmama:
Day7
Breakfast: water melon
Lunch: water melon
Dinner: small amala with ugu soup, ponmo and fish

Hi, let's do this together, we can encourage each other and work together to lose weight.

First, let's start with our current weight and what is our ideal weight

@ Lordavmercy, pls where in Abuja did you buy bao Guifei, pls give me the contact, is urgent pls

pls send to me at onyinyam@gmail.com

mummyosayande:
Hmmmm. I have been Guifei bao hunting all evening on the Internet. Got some info and numbers. Bt my question is dis. So no BD for the whole period I'll use it? (which is like almost a month) Or is it that wen I remove it befor inserting another on d 3rd day can I BD? Again, wat if af shows up befor I finish it. Is it OK to break d treatment? Abeg mamas that have used it should please come to my aid. Thanks all.

Pls call this number for Guifei bao, just got the number, heard she sells in Lagos. 08036694779

pls my people, stay away from dollyham products, they are very expensive and the do nothing in my opinion. Do a lot of research before you buy any products for unblocking tubes as lots of them are fake.

Hello sisters, pls anyone that has God's waiting room and supernatural childbirth should send to me. Thanks

@Itissettled3, pls send me God's waiting room and anyone that has has supernatural childbirth should please send to me. my email is onyinyam@gmail.com

Pls, lime is not advisable for anyone TTC, lemon can be used in place of it in most cases, someone talked about lime and I had to quickly log in to say this.
Hello all and baby dust.

iOmoge:
please are u Godwin that sells Ovatel?

pls am not d Godwin o, Don't even know about ovatel sef

@trendy86, very big congrats to you, have a stress free nine months.

Congratulations everfaithful, happy bumping, may God bless and keep you.
@All, special greetings everyone, do not give up, God is still in the business of doing miracle, it will be your turn.

@beauty4ashes, congrats my sis, happy bumping, our God is reall a miracle worker, blocked tubes and all but a baby in the womb, who is like unto thee o Lord.

Fruitful mums, rain of bfps has started o, just get ready and God will surprise you no matter your medical report. When the grace of God is upon a life, it doesn't really matter if you are qualified or not,if the medical results are not what you expect, our God can make something out of nothing.
Receive grace to conceive Dear sisters. I praise you Lord of lords for the miracles you have started on this tread.

mum2bsoon:
Apple19, did ¶ hear u say 5BFPs till d end of May. 2 small a nr, its lk not askin anyfin 4rm God @ all cos b4 d end of ds feb we can record dt mch, so ¶ will say 30 (@least 10|mnth) n it is done n sealed in Jesus name. Let d testimonies start rollin in

seconded, by the special grace of God, we will in Jesus name. Hello everyone, let the testimonies begin.

Good morning Ladies, AMEN to all our prayers, am just excited in my spirit knowing that miracles will begin to happen soon. God will give us double for our troubles, He is not a man that He should lie. Lets be joyful and thankful knowing that He has heard us.
Love you all.