₦airaland Forum

adewumiopeyemi:
hunn. why do u say so..... dont u no we yoruba guys are the best hope u no dat

dnt dceive urslf my dear,ders ntn gud abt u guys.igbo dudes re d best nd dey sure have value for dia women quite unlike u guys.IGBO guys all d way,dey rock!!

Tnx hun bh ppl re seriously shoutn,I think I'm going overboard.

BoboYekini:
No mind them. You look much better now with your flat belly and your legs are just perfect.

Gud day trainer,I'm sorry to dsapoint u bh jx like my analysis dts hw I wrk out,100skips takes m 40 seconds to achieve,I rest for 20 seconds makn it 1 minute then I start agin for anoda 40 seconds,rest 20 seconds,I do dis 30 times and I finish at 30minutes on d dot.100 times 30 is 3000 so yes,I achieve it wtout my heart falln off.I strted wth 1000 for ten minutes nd graduated to 1500 at 15 minutes den matured to 3000 at 30 minutes on d dot!

hartfriday:
wow what an inspiration to many
it's easy to maintain ur body structure than to resize it to more smaller body structure bt lemme let u know this

I guess u are spending more than 30mins during ur training session bcus it's impossible for a beginner to do 3000 skips in 30mins if u try that belive me, they need bring out ur heart and put it in refrigerator for another 30mins before putin it inside u

going by ur analysis 100skips in 1min that 3000skips in 30mins

if I may ask what's ur resting time after 1min skips cus I guess u will be using minimum of 1min rest after 1min skip that's to say in total u are doing a maximum of 1500skips for 30mins.

am a fitness trainer so I know what it means for one to achieve this great achievement u have

once again I must say great work

Thanks.

Scamoski nigeria limited.

Oga big boy bros,if u have a bettr job u can leave d offer.u neva chichuntin!

I doubt its authencity,,looks like scam scamer scamest

ensimba:
I got the same message yesterday, but I don't have any idea of what the company is like. any body that knows somthing about them should please tell us. I hope it's not for marketing sha.

KennyAyodeji:
I attended, they said we should come and pay 10,600... Imagine! GNLD. It pains me cox I wasted my money on t.fees, from Benin to Ibadan......... SCARM

so sorry dear,nxt tym browse google nd find out better still you can post it here on NL nd good samaritans will alwys help out.such a pity u had to waste transport fare plus d stress involvd.GOD help us.

kasmicheal:
Scam! I went to dia lame interview dis Monday, they told us to pay 13k for training. Na so I waka comot from dia

such a pity,so much for being a graduate,GOD help us.

Scamoski international services!!dnt waste ur tfare biko.

All ds ppl shoutn catholic faith up and down do u guys actually prefer stupidity to reality?cmon ds sort of thing is obtainabl evriwre,no religion is exempted,not d pastors or d revrends/revrend fathers or even d imams and leaders of oda religions are exempted,any 1 nd evri1 is capabl of fraud.pls let's use our brains well biko.4 d record I've seen cases like ds involvn rev fadas,gawdamnit!!! Pls dnt b stupid to quote m if u gat ntn reasonabl to say.

And who said reverend fathers are exempted?

berryprety:
inukwa, pastor of doom. proudly a catholic

Tnk u

jseries:
. Yea was fine, better ones ahead my dear.

I wasn't evn abl to go 4 d interview,sumtin croppd up.I hope it went well?

Tnk u,I jx hope its nt marketn.

BiafraBushBoy:
It looks real Sha...

I work at Ikeja... so don't really know the location....

Just be catefull and prepare in Advance...

TNX I sent my cv to career@crystalhills.org

You have been scheduled for an interview at Crystalhills software group on Thursday 19th May, 2016.
Venue: Second floor, Oak plaza,39 Isheri road, by county bus stop, Ogba-Aguda, Lagos
Time: 10:00a.m

I got this invite pls guys who knows about them and how to get there from iyanapaja.thanks.

Has any1 heard anytin from shoprite as regardz interviews of recent I rili nid dz job

Na wah o! Ds job mata is evriwre,GOD help us

Dear pharm,I'm an asthmatic bh I have ds issue,weneva I feel hurt emotionally,I have ds terrible chest pain,I feel so heavy in my chest then my chest starts tightening nd if I dnt use my inhaler,I strt avn breathn difficulty afterwards I feel very weak.is this normal or is this just me

Pls can u describe d office to me?

Durchess:
jz go 2 d office nd gv ur cv 2 d security men thr... Hopefully u ll b called

Pls how did u apply?

Ure gud lukn bh sorry I don't do yoruba guys

adewumiopeyemi:
hunnnn realy.. what about...... am not cute ryt

Oga tank u but health matters to m.

Moses247:
Madam no vex i like ur before pix...lol

U welkum

puffynana:
OK thanks will give it a try

Chidokes4real:
Pls, how can I apply for the job?

patobatele@hrindexx.com.

Tnk u

shiimah:
You are welcome..

While going, don't forget to go with the originals of ur Birth certificate, degree result, WAEC result and NYSC discharge certificate and make atleast three photocopies of each...

I wish you success

Yes my dear u can,its more effective dts y its more painful but u can start wth 10minutes dats 1000 by my calculation and u grow from der to 15,20,25 and then 30.....10 minutes @1000 is more effective dan d 30minutes @ 1050 u normally do.....u can start wth 10 minutes 3 times a day,dats 30 minutes@ 3000 a day from der u graduate,excercise is step by step,no rushn.

Tnx a lot,I'm grateful.

shiimah:
They recruit for Access bank.

On how to get there from ikeja... Take a bus going to Obalende, from there take keke going to Keffi/ Falomo,drop at Manuwa str.

I hope my xplanation helps.

puffynana:
Cool..
Am skipping presently and the highest I can do in 30mins is 1050. How do u do urs? Can u explain more maybe there is a method u know dat I don't

Lemme try my best to analyse it 2 u.get a phone timer or a wristwatch or a wallclock put it wre u can easily see it,if possibl let d wrist watch b rubber proof so ur sweat in ur wrist area won't spoil it but 4 d most convienient st a wall clock wre u can easily see it so u won't stress urself in d few seconds u av to rest tryn to luk @ d tym.after dat being done,wait till d ticking long hand of d clock gets to 12 nd start skippn,count in ur mind,wen u get to 100 d clock hand will be btw 8 and 9,(meaning 40 or 45 seconds dependn on ur speed)u rest 4 d few seconds lef(15 or 20seconds) till it hits 12 again u start.note d time u started.if u do it ds way,u will get 100 per minute meaning 100 for 45 minutes nd rest d 15mins.if u want to do 200 per minute,wen d tickn hand gets to 12 u start nd count,wen u reach 200,d tickn hand will be in 3 or 4(meaning 1minute 20 seconds) den u rest nd wait till it crossess over and hits 12 den u start again.by ds way uve done 200 in 2 minutes and u rest for 40 secondsquote author=puffynana post=45497216]

Cool..
Am skipping presently and the highest I can do in 30mins is 1050. How do u do urs? Can u explain more maybe there is a method u know dat I don't[/quote]