The much anticipated transfer we all have been waiting for. I so much believe he will add a unique dynamism to the team.

I have a GSD which is now 11 months old. Wen he was 3 months, ticks almost finished him. They where everywhere in his body. It was worst on him because he was an hairy dog, so they had no problem living comfortably in him and sucking him constantly. It got so bad that ticks where inside our house because of him. He literally fell sick because of them.

You have two options. Either you take your dog to a vet in which he would be given Ivermectin injection plus some spray. The problem with this option is that is does not last long, and will require you to visit d vet again... Let's say in 4-5 months.

The second option... Which is what I went for is to order for this drug SIMPARICA. its very expensive. About 14k. It contains 4 tablets inside. Its so so effective. Once adminstered to your dog... U will literally see d ticks start falling off from his body. It was so effective that you just need to give d dog just half a tablet which will last him for 8 months. I watched my dog sleep peacefully for the first time. Most vet here won't b happy with this info... because the injection method is d way they make their money.

N.B: avoid putting your dog in wooden cages.

If u are a fan of Cr7, u can easily identify him because of his pose. Weather he wears mask or not. Especially the first pic

donoro:
Am not comfortable with this line up as a Liverpool fan the influence mo had on that wing would be greatly missed #ynwa

Exactly! D coach should allow mane play his natural position while Big Shaq play salah's wing.

All the same, Man U go hear am. Ynwa

Strike action commences

Man city to get anoda surprise loss

Today's fixtures:
Chelsea to win,
Man city to lose

Bro, this kinda similar occurrence happened to me also. For four months, I took malaria drugs more Dan six times. I kept taking it... Only for d malaria to go down and come up again. I even went to d extent of sleeping under d net which is something I dislike... But d malaria nd typhoid just seem to come back every 2- 3 weeks.

Not until I got home, our family nurse placed me on 3 days injections plus typhoid nd malaria drug b4 d whole thing subsided. She further encouraged me to take blood capsule which I overlooked as usual. Cos I tot they don't do much benefit.

But guess what...i noticed dat after a little stress, d symptoms kinda wanna come back. It was den it occurred to me dat d missing link was blood capsules nd multivitamins. For three months now, no malaria... I don't even sleep on d net again.

I shared it so dat u learn a thing from it. If u frequently fall sick, and u're sure u have thoroughly treated urself, den get immune boosters, multivitamins, nd blood capsules, if not d sickness will just keep coming back.

crazygod:
I love this line up klopp is fielding. He should be doing this every time. Maybe bring in keita to warm him up a bit

My point exactly. Keita can sometime replace wijnadulm.

Fulham did not even come to joke. Playing 5-4-1

With this Liverpool line up, especially since Xherdan Shaqiri is starting... It's gonna be 4 goals to nill in favor of liverpool

The hustle is real mehn

Ewooo! I know that dept. Dey are know to always fail students. Last year dey graduated only 28 students out of 86 students.
Serves them right

A rare educative post I hardly come across in Nairaland these days

Make una come back to ur country. What's even d difference between India nd 9ja sef

OK. We have heard

I watched d video of facebook. It just wasn't funny at all on d guy. The ladies seems possessed

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why I see dis kind thing dis morning o?
make e no just affect my today. bia! fallen pics of our gallant soldiers shd not b on d media anyhow

Guy, u need serious deliverance o. if u marry, same thing go dey happen o

MissyB3 pls help move this thread to FP. It is a very educative post

Health benefits of avocados

Heart
“Avocados are high in mono- and polyunsaturated fats, which may help reduce blood cholesterol levels and decrease risk for heart disease,” said Anne Mauney, a dietitian based in Washington, D.C.
High levels of the amino acid homocysteine are associated with a higher risk of heart disease, but the vitamin B6 and the folic acid found in avocados can help regulate it.
A seven-year study published in 2013 in Nutrition Journal found that avocados were associated with a reduced risk of metabolic syndrome, which refers to a group of symptoms shown to increase the risk of stroke, coronary artery disease and diabetes.

Anti-inflammatory agent
“Avocados have great anti-inflammatory properties,” said Flores. She listed avocados’ “phytosterols, carotenoid antioxidants, omega 3 fatty acids and polyhydroxolated fatty alcohols” as being able to “help both rheumatoid arthritis and osteoarthritis.”

Lowering cholesterol
Avocados may help not only lower bad cholesterol, they may also increase levels of good cholesterol. A 1996 study in the journal Archives of Medical Research found that patients with mild hypercholesterolemia (high cholesterol) who incorporated avocados into their diet for one week had a 22 percent decrease in bad cholesterol and triglycerides and an 11 percent increase in good cholesterol. Avocados also improved cholesterol for people who already had good lipid levels, but were shown to be especially effective in those with mild cholesterol problems. Avocados can help in this way because of their high amount of the beta-sitosterol compound, which is associated with lowering cholesterol.

Regulating blood sugar
According to Reader’s Digest, avocados’ high levels of monounsaturated fats can help stop insulin resistance , which helps to regulate blood sugar levels. Furthermore, the soluble fiber in avocados can help keep blood sugar levels steady. In comparison to other fruits, the low carb and sugar levels in avocados also help maintain blood sugar.

Regulating blood pressure
Avocados’ high levels of potassium can help keep blood pressure under control. The American Heart Association reported that potassium helps regulate the effects of salt, which can increase your blood pressure.

Vision
According to Avocado Central , the website of the Hass Avocado Board, avocados are an excellent source of the carotenoid lutein, which reduces the risk of macular degeneration and cataracts.

Immune system
Glutathione is a powerful antioxidant associated with immune system health. A 2000 report in the journal Proceedings of the Nutrition Society stated, “The immune system works best if the lymphoid cells have a delicately balanced intermediate level of glutathione.” Avocados are a good source of this substance, according to American National University .

Pregnancy and preventing birth defects
:
According to the California Avocado Commission , avocados are a great choice for moms-to-be. Avocados contain a significant amount of folic acid, which is essential to preventing birth defects like spina bifida and neural tube defects.

Cancer
“Avocados have been shown to reduce the risk of certain cancers, including cancers of the mouth, skin and prostate,” said Flores. This is “due to the unusual mix of antioxidant and anti-inflammatory characteristics.” Furthermore, a 2007 study in the journal Seminars in Cancer Biology found that the phytochemicals in avocados encourage cancer cells to stop growing and die.

Digestion
The fiber in avocados helps keep digestion on track, encouraging regular bowel movements, healthy intestines and a healthy weight, according to the Mayo Clinic .

Skin
The vitamin C and vitamin E in avocados help keep skin nourished and glowing, according to the Linus Pauling Institute at Oregon State University. Avocado and B12 cream may be useful in treating psoriasis, according to the University of Maryland Medical Center .

Health risks
As with many other fruits, avocados’ primary risks are related to overconsumption. “Consuming too many avocados may lead to weight gain because of the fat content, even though it is an unsaturated fat,” said Flores. “It can also lead to nutritional deficiencies, since fat is digested slower and leaves you feeling fuller longer than [do] other nutrients.”
Additionally, avocado allergies, while uncommon, do exist. They are typically associated with latex allergies, according to the Mayo Clinic . Symptoms include a stuffy nose, wheezing, coughing and edema. If you experience any of these symptoms after eating an avocado, try cutting the fruit out of your diet to see if the symptoms disappear. If they persist or are severe, consult a doctor.

TITOBIGZ:
Don't worry,JESUS is in Control

yeah, I know. I just need ideas on where to channel my focus. Any professional in these field should pls help me out with advise. thanks

hello nairalanders
I am really in dire need your professional counsel. I was previously studying pharmacy b4 I was withdrawn due to academic incompetence. I have gotten over the shock and have decided to move forward with my new course of study which is nutrition and dietetics admist pressure form my dad telling me to write jamb again and still go back to pharmacy. His reason being that pharmacy is a professional course and one can stand on his own.
I am currently in 300 level and i am doing my Industrial Training at the moment but to be really sincere, i am not really motivated about the course because I can't really get a clear picture about my future with the course. it is not a self employable course coupled with the Nigerian 'no jobs' problem in the country presently, how do I cope after finishing school.
I really need your counsel as to how i can make it big with the course, how i can be an employer of labour with the course so i can start channeling my mind towards it. I still believe I can make it without necessarily going back to write another jamb and putting another course. My fellow nairalanders, I really solicit for your wise counsels. All your useful suggestions are highly welcomed.

nna ehn...Dis peace mass accidents is becoming too much o. something is not just right. na wa ooh.
abt 5 accidents in less Dan a month. and dey are trying to clean d name of d bus because dey know dat of late, d no of accidents is much already.

nice write up. very informative

the second pic really got me cracking my ribs

scam

thanks @ OP. I would really appreciate a thread on creating ur dream job.