Christardor:
Oga op means original poster not operator.

Thanks.....i just love operator. it has a Shang! to it

Ibrahim Magu’s confirmation for Economic and Financial Crimes Commission (EFCC) chairman was rejected again yesterday – no thanks to some governors, senators and HIGH-PROFILE SUSPECTS.

Are you Magu special assistant on media affairs?

Magu be like

what i yaff done?

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why? observing

Nice points operator......i think all the above can be summed up into One: A movie (or book) titled:when love dwindles

Hey for a man of this age and experience, you would expect him to be more tactful and sagacious in handling such issues as this. This is a no-issue. Time is no mans friend. The real issue has not even been handled yet. Still battling with wear uniform, i no wan wear.

oh lord!. Nigeria shall be great again


Do you wan to slim down without literally hitting the gym. i have just the perfect solution:the winning fat-buster tea
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made good points. i need affiliate marketers for my tea. Just opened stock in Nigeria and i sell weight-loss tea. Weight loss is clearly a big deal with over 60 billion dollars spent in the U.S.A in 2015. i sell my teas for 5000 naira and you get a 5% commision on every sale. This is the internet....You can sell to large number of people. Contact us on whatsapp for more details: +234 90771 98347 or enquiries@healinghealthteas.com

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chai. This one hard me! Ah kant shout







is that fat stubborn and unwilling to go?
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Very good points mentioned. Thats the reason why i left my comfort in london to come to Nigeria: the land of opportunities. i sell healing health teas by the way....www.healinghealthteas.com


our current trending tea is the winning fat-buster. A healthy and stressless way of burning belly, under-arm fat and bring you to your right and healthy size. You can whatsapp us for more enquiries@ +234 9077198347. You can also reach us via mail@ enquiries@healinghealthteas.com

oh lord

soft drinks....That name, if you ask me, is quite deceptive. How can you be drinking Co2 and be calling it soft. C02 is denser than air. This is not essentially marketing but i this is why i sell Gynostemma pentaphyllia. its an imported tea brand that helps you lose weight and serves as an anti-oxidant. Just began selling in nigeria and trust me, it will bloom...Check-out my web-site....www.healinghealthteas.com

You can whatsapp me on +234 9077198347
Do you want to be a distributor? enquiries@healinghealthteas.com

oh lawd

chai!!!! Caustic soda is white, freeze is white......Freeze is caustic


Dont be caustic






Modified.
For visibility sake, i have to do this. I sell healinghealthteas. Just opened shop in nigeria. Google gynostemma pentaphyllia....the baddest plant ever liveth. www.healinghealthteas.com. Whatsapp only +44 7495 364029. Sells for 5000 naira. 1 thousand for delivery within lagos.

love

what is the meaning of this Schwarzenegger-like display of impunity. is this not the same man reported not have worn his uniform at a very important meeting? i mean what kind of radarada is this? infact wich kyn gow gow leleyi?


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Honestly, aside the sensationalism this mans news has been greeted with and all the fun we youth tend to have with accusations(false or not), we youths after the laughter need to always think logically after the banter accusations has been exchanged. This will

re-adjust our mind-set to that of an original homo-sapien
prevent us from being emotionally swayed by every wind of doctrine
And wholly solidify a probing mind-set which every successful nation has always imbibed.

So, youths of our days, [code][/code]laugh.....but think
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hmm

hmmm. As quick as the answer may readily come to our minds, we just might have reservations when thought upon deeply. the ancient text says love is as strong as death but the question would then be whose love? love for God or love for the mortal man?

So i say choose wisely. one is temporal, the other is eternal.



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fa

A research was conducted between a hunter-gatherer group in Tanzania and those that live in the city. The findings from this research were astounding. Those who live in the cities burned as much calories as these hunters that trekked long-distance tracking down prey everyday. This is because you can only burn about 10 to 30 percent of the calories (unit of energy), that you consume from food, with physical activity each day.

This clearly revealed that exercise (physical activity) is not the only solution to losing weight. So the question is “what is effective in losing weight?”

According to Dr Corneel, weight is mostly determined by what we eat and our metabolism.
It is very important we understand the real cause of obesity and how to tackle it. Ready for it?
Refined Carbs.

You know them. Soda (especially colored ones), white bread, sweetened fruit juices and so on. This has led to the obesity epidemic around the world. Refined carbohydrates increase the production of insulin in the pancreas. With insulin in the blood stream, the fat cells are triggered to absorb more calories for storage. But what is left of the calories in the blood is not enough to sustain the body. This cause the brain to trigger a hunger need which makes you consume more food and the result is an unhealthy over-weight.

As a result of the obesity epidemic, the need (yeah, you read that right) to lose weight has become a craze that it has become a billion dollar industry. You don’t need to spend so much on weight-loss gadgets, starve yourself or hit the gym (I meant that literally). You can achieve your weight-loss goals this year and beyond by simply taking tea.. So what’s your take, will you rather spend your money on ardous labour or will you enjoy a pleasant, sweatless ride to achieve your weight-loss goals by taking sips of wellness?

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Let's overcome the fear of fat once and for all. Fatty foods have been so demonized that people started eating more processed carbs and this has made the world full of unhealthy fat people. Do you feel bad whenever you munch on any fatty food as you try to watch your weight? Not to worry, recent studies now show that there are some foods with saturated fat which are not just safe to eat, but are also encouraged to be eaten. Check this out:

• Whole eggs
So you′ve been told to avoid egg yolk (that yellowish stuff) as it can lead to high cholesterol levels. Well that’s not the whole story. It is true that the egg yolk contains 71% of our daily intake, but it does not in any way affect your blood cholestrol level. Infact, it is one of the most nutrient dense ″edibles” on earth. They contain powerful antioxidants which attack free radicals and stem aging. Eggs are also a weight loss friendly food. They are very fulfilling and high in protein, the most important nutrient for weight loss
The best eggs are omega-3 enriched. Just don’t throw away the yolk, that’s where almost all the nutrients are found.
• Coconut
These are highly nutritious and of course tasty. But did you know coconuts can aid in effective weight-loss? Coconut fats are actually different than most other fats, and consist largely of medium-chain fatty acids. These fatty acids digest differently unlike other fats. Though coconuts have the highest concentration of saturated fats in the world, it does help in losing weight.

• Avocadoes
Most fruits primarily contain carbohydrates, avocados are loaded with fats. In fact, avocados are about 77% fat, by calories, making them even higher in fat than most animal foods.
The main fatty acid is a monounsaturated fat called oleic acid. This is also the predominant fatty acid in olive oil, associated with various health benefits.

Avocados are among the best sources of potassium in the diet, even containing 40% more potassium than bananas, a typical high potassium food.

They’re also a great source of fiber, and studies have shown that they can lower bad cholesterol, while raising the good cholesterol levels.

Even though they are high in fat and calories, one study shows that people who eat avocados tend to weigh less and have less belly fat than those who don′t.
• Fatty Fish
Oily fish like sardines, salmon and trout are quite healthy for the body. This is because they contain omega-3 fatty acids, known to help boost heart health. It's one of the best ways to get the essential fat. The American Heart Association recommends eating at least two servings weekly to get the best benefits. Studies show that people who eat fish tend to be much healthier, with a lower risk of heart disease, depression, dementia and all sorts of common diseases.
So you see, you can still have a feel of the good life with a healthy life-style. You can also add to your list of fat-fighting foods the winning fat-buster. Try it now!
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hmm, baddo certainly needs a fat buster........ ;Dwww.healinghealthteas.com

you can earn 10% commission in pounds, enquiries@healinghealthteas.com

The guy in the first pic be like

why baba mess dey smeh like dis

. Same as the 3rd pic(man by extreme left)

sisipelebe:
p

for Principality



Is that fat obnoxiously stubborn and not going away? try the winning fat-buster.......www.healinghealthteas.com
We also need affiliate marketers:10% on every sale,(in pounds sterling).
enquiries@healinghealthteas.com

Is that fat obnoxiously stubborn and not going away? try the winning fat-buster.......www.healinghealthteas.com
We also need affiliate marketers:10% on every sale,(in pounds sterling).
enquiries@healinghealthteas.com

Hurrayyyyy!!!!! all bloggers now have the chance to be an affiliate marketer for our product......Weight loss is a huge demand and you now have the opportunity to earn 10% on all sales through your link. Contact us at enquiries@healinghealthteas.com

In protection of eating Fatty food

Fatty foods are generally, foods that have its calorie content majorly from fats. Though fats have generally been black-listed, recent research has come to recommend some saturated fats to be part of our daily consumption. Foods such as eggs, cheese, avocado are generally now accepted as healthy fat-foods. But then, there are much more ‟disastrous” fattening foods that many people around the world have made a part of their daily diet. I am also going to recommend how you can lose weight without breaking a sweat….Enjoy!!

1. White Bread
This is bread that has been refined. Usually, in the refining process, chemicals such as potassium bromate can be used to further lighten the flour for more predictable properties and increase shelf-life. This is a common cause of obesity, belly-fat and weight-gain. Infact , a study of over 9000 people showed that eating two slices (120 grams) of white bread per day was linked to a 40% greater risk of weight gain and obesity.

2. Most Fruit Juices
I need not begin mentioning their names but think about the parties you go to every weekend where this drinks are shared. Maybe you prefer drinking fruit juice to alcohol and you think this has a reduced risk on your health Sorry to burst your bubble, you are so wrong. According to authoritynutrition.com, most fruit juices you find at the supermarket have very little in common with whole fruit. They are highly processed and have been loaded with large amounts of sugar, almost, if not, more than soda. Fruit juices also does not contain fiber which makes you feel full and prevent large, unhealthy consumption.

Other ‟disastrous″ fattening foods we eat include (but are not limited to):

· French fries and potato chips
· Cookies and doughnuts
· Soda (especially the colored ones)
· Alcohol
All these foods damage the body like slow poison but there is still hope. Taking healing health teas has been discovered to stifle the damage on the internal organs by these foods and restore wellness and balance to the system. It cleanses the blood and rids it of toxins, rejuvenates the liver, takes excess fat head-on and gives freshness and vitality. Aside from this special tea′s ability to aid in losing weight, teas generally have been discovered to curb unhealthy eating habits and excessive consumption. Try it out today....www.healinghealthteas.com