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Many smokers and non smokers may have wondered if there are any benefits in smoking cigarettes, the truth is smoking tobacco cigarettes does not have any benefits beyond the short-term and the shallow. And these “benefits” are absurdly out of proportion with the risks involved and the damages caused by tobacco.

Most benefits are imagined or sensationalized by the nicotine-addicted mind, which is prone to morph perception when it comes to anything involving cigarettes.

So, for example, let’s say you haven’t smoked a cigarette in a while and are feeling a bit of brain fog. You then smoke a cigarette and feel more alert. The perceived benefit is that the cigarette made you more alert. But the truth of the matter is that you were withdrawing... click for more http://inspiredcrib.com/2016/06/24/benefits-of-smoking-cigarettes/

The rapture is the taking away of the saints (believers) by Jesus to reign with Him. It will be the time to celebrate the marriage feast of the lamb (Jesus) and the church. We will be taken away, so as not to be inflicted with the great wrath of God on those who did not believe in the Lord Jesus. After the rapture, Satan will be cast down to earth to reveal its Antichrist and that will mark the beginning of the seven year great tribulation period. The Antichrist will pretend to be the messiah, having great knowledge and super human abilities. He will be accepted by the nations of the world including Israel.

He will make a part with the nations of the earth and build a strong army that will eventually march against Israel to destroy them. This is so because, Israel is the only nation God still loves and according to scriptures, Israel will be saved. The part made with the Israelites will be broken by the Antichrist in the middle of the ...read full article here http://inspiredcrib.com/2016/06/25/rapture-second-coming-jesus-explained-episode-1/

Sex goes beyond the emotions, sexual urges and biology; it is predominantly spiritual because it involves the spirit and the soul. It affects every part of man. The human spirit is the very essence of man and is immortal, so anything that affects it must be taken seriously. When sex is enjoyed outside marriage (pre-marital or with someone other than your spouse in marriage), its purpose becomes perverted. This will not only weaken the body, it will also corrupt the soul and the spirit.

The bible states in luke 14:28, “suppose one of you wants to build a tower. Will he not first sit down and estimate the cost to see if he has enough money to complete it?” Why do you want to have pre-marital sex? Have you counted the cost; what do you have to gain from it?

Here are some things that will happen when you have sex in courtship. Number 3 will interest you! http://inspiredcrib.com/2016/07/20/things-will-always-happen-sex-courtship-1/

thanks bro, the energy that comes from these gadgets is much

This is a video of someone who was using her phone while charging and something tragic happened to her. please watch and share to your loved ones http://inspiredcrib.com/2016/07/18/see-not-use-phone-charging/

The immune system is the body’s natural defense against infectious organisms. A healthy immune system protects the body against infections and diseases. There are several ways to boost your body’s immune system. Outlined below are five great ways.

Watch what you eat:

A diet rich in antioxidants is essential to supporting your immune system. Antioxidants are abundant in many fruits and vegetables. Healthy fats such as omega-3 fatty acids available in oily fish, flaxseed, and krill oil also help to increase your body’s production of compounds involved in regulating immunity. Including garlic and ginger in your meals is also helpful. Garlic has been proven to .... read full article here http://inspiredcrib.com/2016/07/18/boost-immune-system/

Bishop T.D Jakes once told of a story. He said, “Just the other day, a young lady pushing a man in a wheelchair came to the front of the church. His body twisted and his face was permanently contorted into a sneer. Slumped over in his wheelchair, the man seemed oblivious to his surroundings. I walked down the steps of the pulpit to speak to her, so that I could ascertain what their needs were.

I was sure she was an attendant assigned to care for the poor, unfortunate soul whose condition left him helpless and disfigured. I leaned down near her ear and whispered, ‘what may I do to assist you?’ I was almost sure that she wanted prayer for her patient. To my greatest shock, she introduced the man as her husband. With a strong chin and a stiff upper lip, she said she and her husband wanted to join the church. She spoke with pride, as if he were standing beside her in a three-piece suit.

I stumbled for words, embarrassed by my assumption yet sorry for their predicament. As I searched for words to answer her, she reached down to ... read the full story here http://inspiredcrib.com/2016/05/29/true-love-series-episode-2/

Gaining cooperation means we help others become committed to working as a team. If we get “compliance,” it is only a matter of time before results suffer and the team becomes mired in unmanageable conflict or, worse yet, becomes indifferent to the goals of the organization and non-committal to one another. The best way to gain cooperation is to be cooperative ourselves and to be emotionally intelligent about the needs of the team.

This article provides 12 principles for gaining cooperation. Not only do these principles help us win people to our way of thinking; they help us tap the energy and intelligence of the team. This encourages innovation, cooperation, and bottom-line results! http://inspiredcrib.com/2016/05/14/12-powerful-secrets-gaining-cooperation/

You have been dating your woman for quite some time now and you don’t know if she fits in to be the mother of your kids. There are some qualities you should consider, though they are not perfect neither do they have everything you might need but know that you cannot actually get everything you need in one woman here on earth. God has created them specially to fit different men. So you are privilledge to have the one with you now, check out if you’ll find these qualities in her. If yes, then you better don’t let her go. http://inspiredcrib.com/2016/05/17/9-reasons-you-should-not-let-her-go/

Having a phone interview can be really exciting but before that, below are some tips to do really well during the course of the interview. http://inspiredcrib.com/2016/05/16/handling-phone-interviews/

Hello and Welcome to lovers crib a platform where you can ask questions about your relationship life and receive great answers. We have great hands to answer your questions and also allow guest comments and contributions. Join in this exciting forum and help in making the world a better place as a problem shared is a problem half solved.

*Question for the day.

My name is duchess and am 25 years of age. Am in a relationship with a guy that am older than by a year. The relationship has been so wonderful and the guy in question is so loving and caring, that the age difference looks like it does not exist. Recently he told me of his intentions to marry me. At first I thought he was joking, but he has become so serious with the proposal thing. When he finally proposes what do i do? Is age really a factor in marriage? Please advise me.
for more and to post your contribution to this lady, please visit http://inspiredcrib.com/2016/05/25/lovers-crib/

Skin bleaching or lightening is the reduction of melanin in the skin by the use of chemicals (melanin is a pigment responsible for the colour of human skin, hair and eyes).

Skin bleaching is an act widely used by people who either loves a fairer colour naturally or have low esteem of themselves because of their dark complexion.

Skin bleaching or lightening can be good when it helps tone your skin, make you look beautiful and flawless, makes you confident and increase your self esteem but the cream you use no matter how authentic and expensive it may be, it contains chemicals like mercury, certain steroids, vitamin A and hydroquinone. These chemicals helps to tone the skin but equally damages it in the other way.

Before you think of lightening your skin, see these side effects; http://inspiredcrib.com/2016/07/12/good-and-bad-effects-of-skin-bleaching/

Lol

The pubic region is very delicate and it is should be taken care of in order to stay healthy. As tender as it may be, there are some necessary things we ought to know about it before we get rid of the pubic hairs. here are 8 things you need to know http://inspiredcrib.com/2016/06/15/what-you-need-to-know-about-your-pubic-hair-before-shaving/

I once heard the story of a young girl who was dying and whom the doctors have given a few days to live. She was connected to an oxygen tank, was completely bedridden, and couldn’t eat any normal food. She could only take fluids. Sometime during this period, her mother, who had been taking care of her, gave her a bible to study as she prepared to die.

One day, while the girl was reading her bible, she came across 1 Peter 2:21-23: “For even hereunto were ye called: because Christ also suffered for us, leaving us an example, that ye should follow his steps: who did no sin, neither was guile found in his mouth: who, when he was reviled, reviled not again; when he suffered, he threatened not; but committed himself to him that judgeth righteously: who his own self bare our sins in his own body on the tree…”

When she read this, she started sobbing and prayed, “Dear lord Jesus, thank you for taking my sins away. In a few days, I will be coming to heaven. I am so grateful that you saved my soul.”

Then, she wiped the tears from her eyes and continued reading from where ...the full testimony is contained here http://inspiredcrib.com/2016/07/10/gods-healing-clinic-3-see-shocking-miracle-2/

Had this story occurred today, it would have been in every tabloid in the nation. It would be the butt of jokes for every comedian who needed material for stand-up comedy. How utterly ridiculous that this nobleman, this up and coming preacher, this world renowned evangelist; would find himself enamored of a tramp. No matter how ridiculous it may seem, it was nonetheless true. He had fallen in love with a lady of the night. Can you imagine the jeering of the other prophets when he approached them? How could this great evangelist walk with dignity holding this woman on his arm? Can you imagine the elderly ladies drinking tea and discussing how... follow the link for the full story http://inspiredcrib.com/2016/07/08/hosea-gomer-story-gods-love-3/

Thanks guys for all your comments, its a choice to read on or just view... But if you have read it all, you will be happy you did.. We all have sites and I will gladly visit any link I see in a post cus I believe everyone has something to offer and we are the only ones that will help ourselves...its a circle. Thanks guys

A virgin is a virgin and a non-virgin remains a non- virgin but the definition of virgins have be divided. YES! We now have the structural virgins and the non structural virgins.

The structural virgins are those who their vagina have never been tempered or penetrated, while the non structural virgins are those who their vagina have never been penetrated but have been tempered in different ways. They have had hot romance without penetration, they have been fingered or even sucked, they have sexed with their thigh representing the vagina and so on.

However, knowing these set of people without having sex with them is difficult. Many believed the hymen is a proof of... continue on the link pls http://inspiredcrib.com/2016/07/04/how-to-know-she-is-a-virgin-even-without-sex/

We use to think most times that something’s are actually bad for us. Sometimes we are told not to do this and that and not to eat this and that. The truth is most of these bad things are actually good for us. If you indulge in little, it won’t kill you but don’t over do them, do them moderately and you will find out that they benefit you.

Here are some “so think” bad stuff that are good for us... http://inspiredcrib.com/2016/06/30/bad-things-that-are-actually-good-for-you/

Truly we know that God answers prayers but what is really happening when no answers are coming, what is going on when God seems silent.

Invariably, we expect our effective prayers to yield answers as fast as possible, most times , there is no time to wait but the question still rings in our heart “why are we waiting?”. Now, God our father has three ways which he attends to our supplications... http://inspiredcrib.com/2016/06/30/when-god-says-wait/

Most men no matter how successful and wealthy and strong they are still need an enabling environment to survive emotionally. Men can be so weak in the inside that you will hardly notice. They mask their soft spots with attitudes of courage, braveness and confidence. They need to feel loved and appreciated with your trust.

I again want to impress upon you the truth about love and sex. It is simply this: sex is a mere shadow of love. True intimacy occurs when the body is spent and the affection continues. It is the bonding of hearts that gives the feeling of acceptance, not the tangling of flesh. We all want acceptance. Every man wants to be with another without worrying about having to perform or impress, to know that we’re with a friend that is truly being loved.

Every man is soft within, but appears strong on the outside. So this is a secret which the ladies and wives should learn. To get the best out your man, ...continue here pls. http://inspiredcrib.com/2016/06/06/what-men-wants/

Most women might be feeling less beautiful because their breast sag. Saggy breast might be as a result of age or the loosening of breast elasticity thereby causing the breast to fall or flattened.

Before you find the remedy to your saggy breast, you should first find out why it sagged. There might be some few reasons why women’s breast sag, which includes;

* Age
* Breast feeding
* Too early sexual indulgence
* Abortion
* Menopause
* Existing ailments such as breast cancer or tuberculosis
* Malnutrition
* Nature

Reasons like breast cancers might only be gotten rid of by medical surgery and for those already in menopause might want a breast surgery too for a firm boob.
However, what ever caused the saggy breast, here are some home remedies that will help lift them again... http://inspiredcrib.com/2016/06/30/fast-remedies-for-saggy-breast/

thats a nice point there, its not only about the guys. any girl that yields to those sexual advances lack good self esteem. our ladies can still equally reduce the tension in men by dressing appropriately. but it seems as though the ladies have lost their self respect. thats why to be sexually chaste is a decision.

Some years ago, as I read through the column of a particular journalist in one of our national dailies, I got a rude shock. He had written about a twenty-nine-year-old lady he met a few days earlier who, in the course of their discussion, volunteered the information that she was still a virgin. The writer of the column expressed shock at the thought that a twenty-nine-year-old lady could still be a virgin and expressed the view that must be something wrong with her as she was not ashamed to reveal her stance on sexual chastity. He then proceeded, on the pages of the newspaper, to disparage the lady and advised her to seek help for her condition! To cap it all, the writer said he was quite willing to help rid her of her abnormality.
Unfortunately, the writer’s stance is not ... continue here please http://inspiredcrib.com/2016/06/29/sex-single-life-1/

98% of ladies nowadays use the hair net when going to bed or when doing chores before bathing. Here are 3 reasons why you should stop using the hairnet. http://inspiredcrib.com/2016/05/13/3-reasons-to-stop-using-your-hair-nets/#comments-button

thats what i deal in. Am an upcoming human resource personnel. try and go through all the points and applied them to your daily life. it will work like magic for you, and you will stand out

lol, these are for white collar job seekers. you must dress formally

Enhance Relationships and Build Trust

The continuum for growing our people and leadership skills starts with changing ourselves. A wise man once told us to “become a friendlier person” so that we could earn trust and enhance relationships. Enhancing relationships is the essential foundation for being more influential and becoming a highly respected leader.

1. Don’t criticize, condemn, or complain.

Criticizing another person not only damages that person’s reputation, but puts a dent in our own.

2. Give honest, sincere appreciation.

Appreciation builds our image faster than any other practice. After all, the success of every job demands cooperation and effort from others. People contribute to our success as much as we contribute to theirs.

3. Arouse in the other person an eager want.

As business professionals, we are constantly selling our ideas. But people consent to help for their own reasons, not ours. If we make it clear how our ideas will benefit them, there is no limit to the cooperation we could receive.

4. Become genuinely interested in other people.

Regardless of the physical or financial assets a company may have, it’s the people who make it successful. They are an organization’s key asset, and getting to know them should be as high a priority as learning the technical aspects of one’s job. The key is to be genuine. Don’t get a reputation for only being interested when you want something. Getting to know others should always be mutually beneficial.

5. Smile.

Whether or not we’re pleasant to be around depends less on the situation than on our behavior. Rapport in business is fueled by seemingly minor considerations, such as a friendly, accessible demeanor and a welcoming smile.

6. Remember that a person’s name is to that person the sweetest and most important sound in any language.

Using a person’s name is crucial, especially when.......continue with the link http://inspiredcrib.com/2016/05/12/9-vital-human-relations-principles/

As the saying goes, there is no second chance to make a first impression, so is the importance of looking presentable on your interview day. No need to panic on what to wear or the cost of getting clothes as the dress code to an interview is as simple as you would have ever thought.

MEN



Suit/blazers

Long sleeves shirt

Dark pants/trousers

Tie

Socks with black or brown shoe

Just wristwatch, No hand bands.

Avoid dripping neck chains or Necklace

Cute hairstyle

Proper beards shave

Trim nails neatly

Portfolio of documents

for women, continue with the link http://inspiredcrib.com/2016/05/13/how-to-dress-to-an-interview/

The most important thing about any issue is not the rhetoric and the many definitions. It is what we are able to do with the much we know about it.
The church has passed through a lot of changes which bordered on expansion and explosion in membership but not in the original sense of the word. Whether the number of persons meeting are few or many, the term ‘church’ still holds for them what it was in those days. Their place of meeting may not be in cathedrals, it could be in rooms or even in an open place, the important question is whether they constitute what can be called a congregation.
A church is a congregation of people who are distinguishable from others because of their common affinity to Jesus Christ, the term was derived from the Greek word ekklesia, which means, an assembly of called out ones.
Here the individual has undergone a change which differentiates him from the rest of the society. His views of the world is different, but in line with the person whose lifestyle he has undertaken to follow, it is this transformation of personality that led to the term, ‘Christians’ given to the followers of Jesus an Antioch (acts 11:26). They saw them as people living their life exactly the way Jesus did while He was here on earth. Their life which conformed to that of the master was an answered prayer to Jesus’ request while He was still here. He prayed to the father to keep them through because “they are not of this world” (John 17:16).
The church is the body of Christ charged with the responsibility of ...please visit the link for the full article http://inspiredcrib.com/2016/06/26/role-church-nation-building-1/

i know that frustration might have made you do some bad stuffs, but Jesus is ever ready to make it up for you. there is always a better way to do everything in this life, and thats through Jesus. think about the life after this world. receive Jesus and you will find peace for ever.

Am so excited and filled with expectation, looking forward for that blessed hope. I cant wait to be with Jesus forever... Marraige feast of the lamb loading. My people in christ lets hold firm to what we believe, lets not be carried away with so many things that wont glorify God. No matter what you are going through, dont relent as christ will soon come for us, and take us away from the impending doom that awaits the wickedness of man. If you have not received christ, i beg you today to accept him into your life and receive total salvation. You will be glad you did especially in the long run....just say this words (thank you Jesus for your work of love on the cross, i believe you died, was buried and rose again for my justification. I receive you as my lord and saviour. Thank you because am cleansed forever. In Jesus Name.). You are now God's child, and Jesus dwells in you. There will be a transformation in your life and you will live a victorious life forever...GOODMORNING EVERYONE