₦airaland Forum

younghartz:
[b]you cannot make me understand. You cannot make anyone understand what is happening inside you. You cannot even explain it to yourself[\b]

Now I see that you love her

Then approach her na
Abi she get 4breast?

Lol, at all.2.
Thanks a lot bro,you've been very helpful,I appreciate it

BUTCHCASSIDY:
Here

Thanks man, real helpful, believe me.

younghartz:
I know you could write a book
Bt I need only one
And I'm waiting bro

Um, now that u've mentioned it distinctly,er,I kinda hv none firm enough to be called a reason, but she's joy.

younghartz:
Whoa! If you say so
So,give me a reason why you do love her

Just one reason? Bro, I could write a book
Well, I don't know how or why, buh I just love her and I can't stop.. Its like I don't own my thoughts anymore

Jollyjoy:
they are newbite dear.

True that.. That's why they can never understand feelings

Jollyjoy:
they are newbite dear.

True that.. That's why they can never understand feelings

younghartz:
the truth is that you don't love her

#fact

Your totally wrong, of course, I do love her, I associate the word love with the feelings I have for her

Jollyjoy:
oghene mi! What has madness got to do with it? Mtheeeew. Dumb.

Please, I wonder o

400billionman:
Happened that we mistakenly sat together today, a girl that we have been talking on phone and she got pissed when I rejected her request to visit me.

We drove home together but I forgot to pick her number cause I had deleted it previously..

Aswear, na you o
*my subtle sarcasm breaks its limit*

400billionman:
I actually came home with her.

But forgot to pick her number ..

Bad guy,so u dey dream about her too?

LogoDWhiz:
Yeah. That's why its the truth. It has to stink.
A popular quote goes thus "The Truth is Bitter"


Just do a self-reflection and review your actions.
Would you have encouraged your younger brother to behave as you are behaving.


You can't even face a girl. Smh!

She get gun? She go kill u?
Man up jare!


And please, don't quote me again if you have nothing reasonable to say. If you do, I won't give u the pleasure of a response!
Thanks!

Pleasure of a response?

LogoDWhiz:
I didn't insult u. Just told u the truth.

You've received enough insults, don't want to add more.

Well, your truth stinks, in my own opinion, and I woulda done pretty well without it.and I wouldn't imagine you adding more insults.

ireneony:
Is this a poem or what

Nope, not a poem, an experience

IamLEGEND1:
and u seem to have ur head so far up ur àss that u can't seem to realise



"No one can teach u to grow some stones, itz either u were born with it or u ain't got shït"

Ooooh, very helpful indeed, bro,you've been very helpful, made me realize something, well, thank you.

LogoDWhiz:
Infatuation!
From what you wrote up there, I can only conclude that you're a kid.
Try and act in a matured way.

I didn't ask to get insulted!

agarawu23:
mitcheew........

Heard tales of you already,so I know your rarely helpful

Princecalm:
and who cares about the damn Joy. You cannot express your feelings to an ordinary girl and you are coming here to rant.

Damn joy? Wow,I jst had a good laugh,the irony of it all. Well,thanks for insulting me,when all I did was ask for advice

IamLEGEND1:
WELL ikeepitreal


i'm just keeping it real. u don't like it?




U can go fück a live-wire

This is sad, jst sad! Maybe u missed the part about only reasonable people advising me? Eh? Well, jst learn to look beyond your privates.

Princecalm:
I never expected you to accept.

F your drab expectations, who cares? I care about joy alone! And she can never smell your bed! She should have good taste

cozy7:
U were singing praises to God (Like u said), but after u saw Joy, u started singing her praise......
I think u suffering from an ailment called "MISPLACEMENT OF PRIORITIES". U need deliverance, not Joy.

F deliverance,GOD made joy himself,I'm sure about that.so the priorities were related still

Xslaze3xd:
Op you are only lusting after the gal

No!!! I don't think so, I feel wha I feel,and it aint lust, lust won't drive me crazy, trust me

Princecalm:
Joy is currently on John's bed and you are here shedding yourself to pieces. Even the devil is laughing at you.

I doubt it.

IamLEGEND1:
U have no nuts.


live with it.!!!



sissy.

On a very normal day, I'd ignore people like you!

agarawu23:
this is bullshit bro
what are u saying exactly?

That's the point! Are u apparently reasonable?

That's the point! No one gets it!

Okay o, now that I've not thought about joy for the past 5 seconds, well,that's a new record. And oooooh, I jst thought about her, joy! Joy! Joy! I'm dead, dead I tell u believe me, as a writer and editor, how am I supposed to work with the beautiful mental picture of a girl in my head.? How? I don't think I can! Okay, enough! See what joy has caused,I can't even maintain a specific train of thought for a minute, I keep on DERAiling, eh? Get it? Alright lemme explain.
I was standing in church one fateful sunday,pouring out worship to my God, singing his name to the rooftops,that even the gargoyles on the roof came alive: hehehe..crayy. So here I was, I didn't ask for the most beautiful girl I'd ever seen to walk down my row and sit next to me,well she did! I turned aside,my hand in the air,and I was struck at once, good old cupid didn't miss a feather, a bad ass bull's eye and I fell in love with joy.after praise and worship, I asked her for her name, and she said "joy" with a smile,and I smiled back feeling happy.
See life, now I'm sad,wishing joy was with me on my king size mattress cuddling tightly and watching tv after this lonely making rain. But is she? Nope! She's probably somewhere else,sorry, she's certainly somewhere else! Ok now,I had planned to ask her out but every time I see her nowadays, my brain jst empties itself,maybe always paralyzed with fear, very unusual for someone like me. I Rekhyt the fourth,the striking kraith,I have run with the bufallo fathers of the plain,assassinated the great kings of uruk and looted their ebony women, I who drank with ambassadors from rome,who dined with quesh of the al-arish. I, who, I'm very sorry, joy's fault,jst thought deeply of her and it made me feel heroic, if u know wah I mean.
Well, bottomline is ,I can't talk to this girl in person, I jst babble and derail, can't even ask her out with all her smiling, like today, at church, had to avoid her,and now at home,I'm seeing her everywhere! I simply love her and I'd lose my mind if I can't act on my feelings. Sooo, it is on this note that I appeal to my fellow nls, apparently the reasonably ones of course, no riff raff, to advise me,I've never been like this before, I'm losing my marbles! Enough for now, back to the drawing of joy! Joy! Joy!.
NB.I'm actually so very serious.

Hey, this is for yall ardent porn watchers and pro masturbators, aka the vaseline boys..
Beware...but if this guy's story below doesn't touch u,then porn is now doing all your thinking. You need to rewire your brain.


Masturbation was not a word in my dictionary
when I was 17. I didnt even know what the
hell it was because I never had time or
exposure to the word. There's something
called "ragging" in professional colleges in
India, so a senior asked me if I knew how to
masturbate. Someone told me the meaning
of it, and I never bothered about it because I
had higher goals to achieve. Sounds fine until
now. Come age 20, I saw a porn image on a
computer at a cybercafe. That caused my
penis to go up. As far as I remember, I had
erections before but nothing to that
magnitude. But, its a public place and one
obviously feels embarassed if caught in the
act.
My father was kind enough to get me a
computer with an internet connection which
started masturbation addiction, or porn
addiction i should say (honestly, I dont know
which one). I masturbated maybe 3 times a
week or less during that period. It continued
for 3 years with some gaps in between
because I got busy with study. There was no
decline in my study or marks. I passed my
course with decent scores. During the fourth
year of my college I had a relationship with a
girl when I was 21. It lasted for a whole year.
Being brought up with conservative ideals, I
never had sex with her nor a french kiss. The
relationship was my first one. Owing either to
my inexperience in such matters or selection
criteria of the girl, she decided it wasnt a
good relationship to continue. I was heart-
broken. I believe everyone or most of the
people goes through such phases once in a
while. I was introduced to a spiritual person
who gave me a photo to pray to and
meditation. He was an aura reader and said I
had made "a mess of my life". At that point I
didnt understand what this mess was. But
neither did I have the mind to ask him. I
decided to do meditation. The addiction to
porn however did not go. I continued to
masturbate cause the urge was so strong, that
small periods of abstinence would make me
irritable. I would throw things in the house.
None of this affected my education or career
significantly at that point. I was a top scorer
in exams. I went abroad for further studies.
The spiritual person I talked about had
advised me that I would fall in trouble if I
had relationship with any girl abroad since he
foresaw events. My trust in his word was so
much that I never had a relationship with a
girl during this period. I got addicted to porn
so much during this period that I would
masturbate once daily, either by compulsion
or to go to sleep. Being anxious in nature and
depressed most of the time, it only increased
my obsession with porn. Masturbation
became a bad habit to release tension (not
just sexual tension). I decided it was time to
get married to a girl, but the relationship did
not work (it was not related to masturbation
or porn, cause I was very happy with her. She
had other plans....so we broke up). Well, you
guessed it right. Loneliness crept in again. For
the next 2 years, I masturbated almost every
night because I wouldnt be able to sleep
otherwise. My performance at work did not
go down, but I felt tired all the time, more
than I generally would otherwise. I became
more irritable, reclusive and lonely. No one
to talk to. Slowly but surely enough I felt
"old". I completed my course and took a job
which involved night work, sometimes 36
hours straight. I did that job for 8 months,
but quit since I could not take that stress
level (working 230 hours a month wasnt
easy). When I went back to the spiritual guru,
he said I had wasted all my energy in
masturbation and lost a lot of vital energy.
When I asked him if there was a way to
regain this vital energy, he said there is a
quota for everyone and we cannot get more.
Despite all that praying and meditation, I
couldnt control masturbation or addiction to
porn. I began feeling pain in both of my legs,
back pain, lethargy, no interest in actvities.
No interest in interaction with friends or near
ones. I have lost focus in my life. My sleep is
not fulfilling. My career interests are down
the drain. I dont know what to believe in
anymore. Where did I go wrong? did I follow
a wrong person?Did I masturbate too much
to deplete all this vital energy....? I have
stopped watching porn and masturbating and
have been so for 2 weeks. I dont know who to
trust or what to believe anymore. But I know something for sure, I WIll stop porn and masturbation even if its the last thing I do,even if it drains me of my willpower, I will prevail.

This is a rather frank post on porn, so
proceed or not with that in mind.
Porn is a problem. It is a personal problem
for many and a cultural problem for all. You
may think that you have not been effected by
porn, but you have because it
is embedded in the surrounding culture. The
staggering size of the pornography industry,
its influence upon the media and the
acceleration of technology, paired with
the accessibility, anonymity, and affordability
of porn all contribute to its increasing impact
upon the culture.
Pornography effects you whether you’ve ever
viewed it or not, and it is helpful to
understand some of its negative effects
whether you are a man or women struggling
with watching it or simply a mom or dad with
a son or daughter. There is a plethora of
research on the detrimental effects of
pornography (and I do not think that what
follows are necessarily the worst of them),
but here are seven negative effects of porn
upon men and women:
Pornography effects you whether you’ve
ever viewed it or not, and it is helpful to
understand some of its negative effects
whether you are a man or women struggling
with watching it or simply a mom or dad with
a son or daughter.
1. Porn contributes to social and
psychological problems within men.
Feminist and anti-pornography activist, Gail
Dines, notes that young men who become
addicted to porn, “neglect their schoolwork,
spend huge amounts of money they don’t
have, become isolated from others, and
often suffer depression.” ( Pornland, 93). Dr.
William Struthers, who has a PhD in
biopsychology from the University of Illinois
at Chicago, confirms some of these and adds
more, finding that men who use porn
become controlling, highly introverted, have
high anxiety, narcissistic, curious, have low
self-esteem, depressed, dissociative,
distractible ( Wired for Intimacy,
64-65). Ironically, while viewing porn creates
momentary intensely pleasurable
experiences, it ends up leading to several
negative lingering psychological experiences.
2. Porn rewires the male brain. Struthers
elaborates,
As men fall deeper into the mental habit of
fixating on [pornographic images], the
exposure to them creates neural pathways.
Like a path is created in the woods with each
successive hiker, so do the neural paths set
the course for the next time an erotic image
is viewed. Over time these neural paths
become wider as they are repeatedly
traveled with each exposure to
pornography. They become the automatic
pathway through which interactions with
woman are routed….They have unknowingly
created a neurological circuit that imprisons
their ability to see women rightly as created
in God’s image ( Wired For Intimacy, 85)
In a similar vein regarding porn’s effect upon
the brain, Naomi Wolf, a feminist author,
writes,
After all, pornography works in the most
basic of ways on the brain: It is Pavlovian. An
orgasm is one of the biggest reinforcers
imaginable. If you associate orgasm with
your wife, a kiss, a scent, a body, that is
what, over time, will turn you on; if you
open your focus to an endless stream of
ever-more-transgressive images of CyberLove
slaves, that is what it will take to turn you on.
The ubiquity of sexual images does not free
eros but dilutes it. ( “The Porn Myth”)
3. Porn turns sex into masturbation. Dines
tell the story of how one man’s porn use
essentially taught him “how to
masturbate into a woman” (Pornland, 92).
Sex becomes self-serving. It becomes about
your pleasure and not the self-giving,
mutually reciprocating intimacy that it was
designed for.
4. Porn demeans and objectifies
women. This occurs from hard-core to soft-
core pornography. Pamela Paul, in her book
Pornified, quoting the research of one
psychologist who has researched
pornography at Texas A&M, writes,
‘softcore pornography has a very negative
effect on men as well. The problem with
softcore pornography is that it’s voyeurism
teaches men to view women as objects
rather than to be in relationships with
women as human beings.’ According to
Brooks, pornography gives men the false
impression that sex and pleasure are
entirely divorced from relatoinships. In
other words, pornography is inherently self-
centered–something a man does by himself,
for himself–by using another women as the
means to pleasure, as yet another product to
consume (80).
Paul references one experiment that
revealed a rather shocking further effect of
porn: “men and women who were exposed to
large amounts of pornography were
significantly less likely to want daughters
than those who had none. Who would want
their own little girl to be treated that
way?” (80). Similarly, Dines, states, “While
porn is by no means the only socializing
agent, thanks to its intense imagery and
effect on the body, it is a powerful persuader
that erodes men’s ability to see women as
equal and as deserving of the same human
rights that they themselves take for granted
( Pornland, 98).”
Again, it needs to be emphasized, that this is
not an effect that only rests upon those who
have viewed porn. The massive consumption
of porn and the the size of the porn industry
has hypersexualized the entire culture. Men
and women are born into a pornified culture,
and women are the biggest losers. Dines
continues,
By inundating girls and women with the
message that their most worthy attribute is
their sexual hotness and crowding out other
messages, pop culture is grooming them just
like an individual perpetrator would. It is
slowly chipping away at their self-esteem,
stripping them of a sense of themselves as
whole human beings, and providing them
with an identity that emphasizes sex and de-
emphasizes every other human attribute
( Pornland, 118).
5. Porn squashes the beauty of a real
naked woman. Wolf, in her own blunt way,
confirms this,
For most of human history, the erotic images
have been reflections of, or celebrations of,
or substitutes for, real naked women. For the
first time in history, the images’ power and
allure have supplanted that of real naked
women. Today, real naked women are just
bad porn (Quoted in Wired for Intimacy, 38).
6. Porn has a numbing effect upon reality.
It makes real sex and even the real world
boring in comparison. It
particularly anesthetizes the emotional life
of a man. Paul comments,
Pornography leaves men desensitivzed to
both outrage and to excitement, leading to
an overall diminishment of feeling and
eventually to dissatisfaction with the
emotional tugs of everyday life…Eventually
they are left with a confusing mix of
supersized expectations about sex and
numbed emotions about women…When a
man gets bored with pornography, both his
fantasy and real worlds become imbued with
indifference. The real world often gets really
boring…” (Pornified, 90, 91)
7. Porn lies about what it means to be
male and female. Dines records how porn
tells a false story about men and women. In
the story of porn, women are “one-
dimensional…who are nothing more than
collections of holes ( Pornland, xxiv)”–they
never say no, never get pregnant, and can’t
wait to have sex with any man and please
them in whatever way imaginable (or even
unimaginable). On the other hand, the story
porn tells about men is that they are
“soulless, unfeeling, amoral life-support
systems for erect joysticks who are entitled to
use women in any way they want. These men
demonstrated zero empathy, respect, or love
for the women they have sex with…
( Pornland, xxiv).”

Honey is a great natural sweetener and
boasts about its wonderful health
benefits. Listed here are the benefits of
honey, one of the oldest sweeteners on
earth.
Benefits Of Honey:
1. Beautiful Skin:
Honey can do wonders for your skin.
That’s the reason why you will find it in
many skin-care products today. Honey
acts as a great anti-aging agent and
moisturizer. It is rich in natural
antioxidants that have anti-microbial
properties. They help protect your skin
from harmful UV rays and facilitate the
skin’s ability to rejuvenate. Honey also
has the ability to absorb and retain
moisture and this helps in keeping the
skin well hydrated, fresh and supple. It
is known that ancient women used
honey and milk to keep the skin
youthful, radiant and smooth. Here are
some easy recipes of facial mask and
exfoliators that you can try at home.
Facial Mask – Recipe 1
What’s Required?
1 teaspoon honey (preferably raw
honey)
1 teaspoon olive oil
Yolk of an egg
Method:
Blend all of them together and
apply it to face.
Leave it for 15-20 minutes and
then wash it off with warm water.
This mask will help you remove sun tan
and give a glowing skin.Facial Mask – Recipe 2:
What’s Required?
1 teaspoon honey
1 teaspoon fuller’s earth
(multanimitti)
1 teaspoon lemon juiceMethod:
Mix them well to form a thick
paste.
Apply it to skin and leave it for 15
minutes.
Wash it off with warm water.
Use this mask to give your face that
oomph!
Facial Exfoliator Recipe:
Use this exfoliator to remove dead skin
cells from their roots. This also helps in
terminating blackheads. Exfoliation is
good for oily as well as dry skin. It
should be done at least once a week.
What’s Required?
Honey
Lemon juice
Sugar
Method:
Mix them and gently rub it on your
skin.
Leave it for about 10-15 minutes
and rinse with warm water.
Honey cleanses your skin, lemon juice
brightens it up and sugar works as an
excellent exfoliator. If you are battling
a breakout of blackheads,.2. Fights Acne:
It’s embarrassing and debilitating to
have acne. Honey benefits to rescue
those suffering from chronic acne. It
plays a crucial role in the treatment of
acne. Acne is caused by the build-up of
oil and dirt on skin. Since honey
absorbs impurities from the pores on
the skin, it acts as an ideal cleansing
agent. Honey is also a natural
antiseptic, and soothes and heals your
skin. It is often used to get rid of
pimples.
When you buy honey, make sure you
buy raw honey. Raw honey gives better
results than regular honey as it has all
its beneficial values intact because it is
unfiltered. Organic honey can also be a
great alternative.

Honey can be applied directly to your
skin. It does not dry, so use a thin layer
so that it does not drip all over your
neck. It can be left on for 30 minutes or
longer, however, please do a skin test
before to make sure you are not
allergic to it. Apply a little to your jaw
and leave it for 30 minutes and if there
is no reaction, then your skin has given
you a go-ahead signal to apply it to
your face. Once done and left on for 30
minutes, wash it off with lukewarm
water and dab your face dry. Be
gentle, don’t rub your face as you might
irritate your acne.

Honey can clear your acne only if it is
caused by bacterial infections. If your
acne is a result of irritation, hormones
or any other cause, honey might not do
much. However, it helps to soothe your
existing acne and heal your irritated
skin. If your problem is acute and does
not subside with natural remedies, it is
best that you visit a dermatologist.

3. Healthy Hair:
Honey with all it goodness does
wonders for your hair! Know how
honey benefits hair! It cures dry,
damaged and dull-looking hair. It helps
retain moisture and get rid of dry, itchy
flakes on your scalp. It also helps keep
your hair clean, lustrous, healthy and
shiny. Try the following hair mask to get
smooth and shiny manes: Other than
this, you can even learn more hair
masks in this excellent post.
Honey Hair Mask:
What’s Required?
Honey
Olive oil (preferably extra virgin)
Lemon (you can substitute lemon
with whipped yoghurt if you wish
to)
Method:
Heat together three tablespoons
of olive oil with two tablespoons
of honey.
Further, add a tablespoon of
lemon juice and mix well.
Apply the mixture to the scalp and
hair when still warm.
Leave it for 30 minutes or longer
and then rinse and wash off.
For Quick Rinse:
After shampooing your hair, add two
teaspoons of honey and some lemon
juice to three cups of water and
stir. Rinse your hair with this concoction
and dry it normally.
For Quick Boost:
To give your hair a regular boost of
honey benefits, mix a teaspoon of
honey with your shampoo and apply to
your scalp and hair. Work it to lather
and let it sit for two minutes or so and
then, rinse it off.

4. Honey For Eyes:
Well, this may come as a surprise to
some of you that honey can be used for
eye care. Ancient Egyptians and Indians
found out the benefit of honey as a
remedy to cure eye diseases.
When applied daily, honey protects and
improves eye-sight.
Honey is also beneficial in the
treatment of eye infection such as
redness and itching of the eyes,
trachoma, conjunctivitis and other
similar diseases.
Honey used both internally and
externally prevents glaucoma in its
initial stage. Honey is also said to be
useful for prevention of cataract.
Many have found relief from Dry Eye
Syndrome using honey. Dry eye
syndrome is the result of drying out of
liquid in the white or conjunctiva part
of the eyes. Here below is explained
how to use honey for eye care:
Ingredients:
1 teaspoon honey
1 teaspoon warm bottled water
Directions:
Dissolve honey in warm water.
Apply, when cooled, as lotion or
eye bath.
This works as a wonderful eye wash for
relieving eye infection.

5. Controls Diabetes:
Honey is beneficial in the treatment of
diabetes. It is a great source of natural
sugars like glucose, fructose and
minerals along with essential vitamins
and minerals like copper, iodine and
zinc in small quantities. Honey gives
you an energy boost and it’s a much
healthier option than refined sugar or
sweeteners. It is considered a safe
alternative to white sugar for diabetics
as long as their blood sugar is closely
monitored and they eat it in
moderation. Since the level/type of
diabetes varies from one person to
another, it is advisable to seek your
doctor’s advice prior to consumption of
honey to safely use it as an alternative.

6. Reduces The Risk Of Heart
Diseases:
International Journal of Food Sciences
and Nutrition, published in 2009 states
that honey promotes healthy heart by
improving blood circulation and
preventing clogging of arteries.This is
possible because honey reduces the
level of bad cholesterol (LDL) and
concurrently increases the level of
good cholesterol (HDL) in blood. It
helps in removal of cholesterol from
the walls of blood vessels and prevents
build-up of a plaque.
Honey mixed with cinnamon revitalises
the arteries and veins of the heart, and
reduces blood cholesterol by up to
10%.
Add 1-2 tablespoons of honey and 1/3
teaspoon of cinnamon to warm water
and drink it daily. Taken on a regular
basis, this concoction helps reduce the
risk of heart attacks.

7. Promotes Weight Loss:
Including honey in your diet aids in
weight loss. Drinking warm water with
lemon and honey on an empty
stomach everyday is the prime
component of all weight loss and detox
programs. It is an excellent way to
cleanse liver, remove toxins and flush
out fat from the body. For optimal
benefits, you can replace your refined
sugar and artificial sweeteners with
honey. However, please remember
that it should be used sparingly as one
tablespoon of honey contains approx.
63 calories. Here is a link to know more
on tips & tricks to weight loss.

8. Boosts Immune System:
Honey has great antibacterial and
antioxidant properties which give your
immune system a boost. It helps in
keeping away several ailments such as
flu, common cold, etc.
To improve your immune system, add
1-2 tablespoons of honey to warm
water and take it daily on an empty
stomach. For an extra boost, add fresh
lemon juice and a dash of cinnamon.

9. Cures Cough And Sore Throat:
Honey is an effective cough
suppressant and soothes sore throat.
Adding it to tea or warm lemon water
can sincerely relieve cough and throat
infection. Honey is also good for
children who suffer from night-time
cough and upper respiratory tract
infections. They should be given two
teaspoons of honey before they go to
bed.

10. A Natural Healer:
Honey is a wonderful antibacterial
agent and is effective in healing burns,
cuts and wounds when applied
externally. Applied topically to scrapes,
lacerations and even sore nipples,
honey promotes rapid tissue repair and
eases pain. Using pure honey on open
wounds keeps them sterile and
prevents further infections, gangrene
and other complications. This is due to
the presence of a bacteria-killing agent
called inhibine, found only in raw
honey. Unfortunately, inhibine is easily
destroyed during pasteurization.
11. Soothes Indigestion:
Honey has been a popular home
remedy for centuries to cure digestive
problems. The antiseptic properties of
honey relieve acidity in the stomach
and improve digestion. Honey also
neutralizes gas making it the ultimate
stomach soother. It is also used for
treating ulcers, constipation, nausea,
etc. Drinking tea with honey provides
relief from digestive disorders. Taking
1-2 tablespoons of honey before heavy
meals is the best way to thwart off
indigestion and if you’ve already
overindulged, add honey and lemon to
warm water to help move food through
the digestive track.
Quick And Easy Ways Of
Including Honey In Your
Daily Routine:
Add it to your tea, coffee, milk or
use it to sweeten your breakfast
cereal.
You can replace your refinedsugar
with honey in many of your
dessert recipes like custard, ice-
cream toppings, fruit salad etc.
Add them to your snacks or
pancakes as toppings.
Boost Your Health With
Honey Today!
Here is an interesting recipe of
‘Pumpkin Honey Bread’. It’s a delicious
recipe to bake breads enriched with
the goodness of honey. Let’s try!

What’s Required?
1 cup – honey
1/2 cup – butter or margarine,
softened
1 can (16 oz.) – solid-pack
pumpkin
4 – eggs
4 cups – flour
4 teaspoons – baking powder
2 teaspoons – ground cinnamon
2 teaspoons – ground ginger
1 teaspoon – baking soda
1 teaspoon – salt
1 teaspoon – ground nutmeg
Note: Yields two loafs.
How To Prepare?
Take a large bowl and mix honey
with butter in it until light and
fluffy.
Stir in pumpkin. Beat in eggs, one
at a time, until thoroughly mixed.
Sift together remaining
ingredients.
Stir into pumpkin mixture. Divide
batter equally between two well-
greased 9 x5 x 3-inch loaf pans.
Bake at 350°F for one hour or
until a wooden pick inserted in
center comes out clean.
Let loaves cool in pans for 10
minutes.
Invert pans to remove loaves,
allow it to cool on racks and it’s
done.
Have fun with this recipe and enjoy
your scrumptious bread!
Honey is crammed with countless
health benefits and including them in
your diet not only adds health but also
enhances flavor. Don’t wait, make
honey your ‘sweet’ friend now to reap
the incredible health benefits of honey.
Also, do let us know your views on this
by leaving a comment here.

sarmiie:
And excessive sex does have the same repercussions, right??

Although I how how someone will self-service several times daily, everyday.......like,dude, get a job.

Yeah.. Excessive sex does. But it doesn't damage the brain like M does. Because your brain know your D was created for a woman not your hand.
Aswear, some guys dey self-service fire.. For hours. And when they're done, they'll be like wtf

sarmiie:
Great stuff...but how does the topic relate to the message..I mean science, not psychology.

okay, the science aspect is very straightfoward..it explains the dangers clearly,
Frequent
masturbation and
ejaculation
stimulate
acetylcholine/
parasympathetic
nervous functions.
Excessive
stimulation can result in over production of
sex hormones and neurotransmitters such
as dopamine, acetylcholine and serotonin.
Abundant and unusually large amount of
these hormones and neurotransmitters
can cause the brain and adrenal glands to
perform excessive dopamine-
norepinephrine-epinephrine conversion
and turn the brain and body functions to
be highly sympathetic. Paraphrasing: A
significant change of body chemistry
occurs when one masturbates excessively.
Such side effects of Masturbation include
lower back pain, fatigue, thinning hair or
hair loss, a soft or weak erection,
premature ejaculation, fuzzy vision, groin-
or testicular pain and pains or cramps in
the pelvic area or tail bone.
Bad effects of excessive masturbation is
called Sexual Exhaustion, distressing liver-
and nervous system functions, and
includes youthful impotence/erectile
dysfunction (including a soft or weak
erection) and seminal leakage. Semen
leakage is a sign that the parasympathetic
nerve - which keeps the ejaculation valve
shut and holds the erection - is weakening
as a result of over-masturbation. With a
weakened nerve, maintaining an erection
is a problem.
Another danger of masturbation is skin
irritation, and in some cases of bad
hygiene, residual body juices can cause
fungal infection due to their glucose-
content.