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Health / Re: Condoms Sale Increases On Valentine Day By 70 Percent – NAN by INFOTECH2: 5:42pm On Feb 15, 2018 |
Interesting I hope there are accurate figures to backup the claims |
Agriculture / Re: Pawpaw Plantation - How Profitable Is It? by INFOTECH2: 5:24pm On Feb 15, 2018 |
PAL123: Hello Are you still into pawpaw planting? Kindly let me know |
Health / Re: A Case For Medical Practitioners! by INFOTECH2: 7:38pm On Feb 13, 2018 |
As much as all sectors are in dire shape in the country, Doctors and the health sector needs to improved on. Why should all our health personnel,who are trained here , all travel out to another country. Why not also. They are not treated fairly |
Business / Re: Modified - Make Money Online Publishing Ebooks On Kindle And Other Places by INFOTECH2: 10:11am On Feb 10, 2018 |
Let's keep this thread alive. I |
Sports / Re: Funny Meme scenario must football gamblers Passes Through by INFOTECH2: 5:53pm On Feb 09, 2018 |
Still laughing oooooo. Nice compilation. Gambling is really not the best way to make money |
Family / Re: Couple Who Married After 3 Weeks Of Meeting Celebrate 4th Wedding Anniversary by INFOTECH2: 4:30pm On Feb 09, 2018 |
CastedAyo: Congrats |
Religion / Re: Between God And My Parents Who Am I Suppose To Give My First Fruit? by INFOTECH2: 9:17am On Jan 21, 2018 |
It has to be your parents. 2 Likes |
Religion / Re: Eat Before Brushing Teeth Or Brush Teeth Before Eating by INFOTECH2: 9:15am On Jan 21, 2018 |
Brush Before eating That is the best way to ensure there are no germs in you mouth before eating. |
Family / Re: Please Advise Me On This Marital Issue by INFOTECH2: 8:53am On Jan 21, 2018 |
Laeroy: Marriage can be very sweet experience for some people while it could be bitter for others. I would advice that you take two steps back and analyse everything that has been happening since both of you got married. Are there issues that could have been resolved easily? Could both of you have done somethings differently to ease friction? If you reason and see that there is no way out (there is always a way) then you can amicably dissolve the union. As long as there is no battering in the union, I would say you should always find a way to settle things amicably.
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Family / Re: What Test(s) Do I And My Fiancee Needs To Do Before We Get Marry? by INFOTECH2: 8:39am On Jan 21, 2018 |
I think you have done one of the most important ones: genotype and blood group.(life saver) Try to do HiV and for STds also. Wish you guys a happy union. 2 Likes |
Family / Re: BECOMING A DAD FOR THE FIRST TIME? - First Time Daddies: Come In Here!! by INFOTECH2: 8:36am On Jan 21, 2018 |
14 Simple Lifestyle Changes That Improves Your Chances of Becoming A Parent Becoming a parent for the first time can be really tasking for some couples and it comes down to their inability to become pregnant when they are ready for it. When a couple has been together for six months to a year with no pregnancy, there is definitely an issue with their level of fertility. Fertility levels of a couple can be affected by a lot of things, but one major obstacle is your lifestyle. Alcohol, creams, lack of exercise and be factors delaying your chances of taking in and becoming a parent. Making simple changes to your current lifestyle can greatly improve your condition when trying to become a parent. Let’s take a closer look at the lifestyle changes you would need to work on below: Lack of Quality Sleep: Living in the fast paced world we are now, there are chances that while trying to archive that great accomplishment, you have been depriving yourself of enough sleep. This alone can be directly responsible for infertility in women as lack of sleep can affect the release of luteinzing hormone, or LH – which is the hormone that triggers ovulation thereby disrupting your menstrual cycle. Maintaining a Balanced Diet: Food can be a major distraction in your everyday life. When you eat, what you eat and where you take your meals are very important when you are thinking of becoming a parent. Your chances of conceiving will increase greatly when you eat a balanced diet that includes less fat, no carbonated drinks and more of fruits, vegetables, protein etc. All of these foods are necessary for you to eat on a regular basis to have optimum metabolism which will in turn improve the fertility of both husband and wife. Lack of Regular Exercise [/b] Exercise can play a major role when trying to conceive. Couples who have a history of exercising regularly would have a better chance at conceiving than those who don’t. Regular exercise helps increase blood circulation, tones the muscles and ensures that fertility does not drop. You also need to ensure that your exercise routine does not become extreme. Extreme exercise can be counterproductive as no exercise. It can cause low levels of body fat and disrupt the normal hormonal changes needed for ovulation in women. [b]Weight gain or loss [/b] Women (and men) who are either over weight or underweight will struggle with conceiving more than individuals who have normal weight. You want to know why? The reason is that women who are overweight tend to produce androgen (male-type hormones), insulin and estrogen, all of which prevent the ovaries from releasing an egg each month and also affects the egg quality of those that manage to make it out. Likewise, thin women have low levels of leptin, the hormone for appetite- and weight-regulation. When levels get too low over a period, the brain is told the body does not have enough fat available for reproduction, thereby halting ovulation. Weight is an important factor that needs to be checked on time to aid your ability to conceive. [b]Folic Acid to the rescue When trying to conceive, there is a little vitamin that would be of great help to you. It is called Folic Acid. Continuous intake of folic acid, which is the synthetic form of foliate, which occurs naturally in foods like oranges, improves ovulation in women and also helps men make healthier sperm. Studies conducted at the University of California Berkeley’s School of Public Health showed that a man who took a lot of folic acid and had no prior history of fertility issues has 20 percent reduction in number of abnormal sperm produced. This means you can greatly improve your chances of becoming a parent by taking Folic Acid. Stop smoking today Smoking is actually dangerous to your overall health. If it does not kill you at some point, it would cause serious damage to your body. One of the effects of smoking is that it hampers your chances of conception. This is due to the fact that smoking directly affects the sperm quality in men and egg quality in women which in turn reduces the chances of conception. When you stop smoking, you give yourself a great chance to conceive easily and faster. Remember, you need to also reduce your exposure to all forms of smoke to ensure that your body is working optimally. Take the chill pill You need to constantly remain calm over the period you are trying to increase your fertility. You can achieve this by going for therapy. Becoming a parent can be a hard job but you do not want to make it harder. Therapy has been found to more than double the conception rate for women who were having trouble conceiving. There are various relaxation techniques you can choose such as meditation, Autogenic training etc. These methods of relaxation would greatly help you calm down overtime and regulate your body properly in readiness for conceiving. Doing it at the right times Thinking of becoming a parent? You need to have sex regularly and especially close to your ovulation period. For you to be able to achieve this you need to know how to calculate your cycle properly. Once you have that part covered, it becomes easier to plan meeting your partner. Remember that this is not a chore and should not be seen as that. Relax and enjoy yourselves. This increases your chances of conceiving. Maximize your chances even further with an over-the –counter predictor kit, which measures the surge of luteinizing hormone (LH) right before ovulation. Keep your sac cool The only reason the scrotal sac hangs outside a man’s body is because it holds the testicles, which produces sperm and the testicles were designed to be cooled and cannot stand high body temperature. Keeping the temperature down there cool is vital when looking to conceive which is why wearing tight clothes around that area is discouraged. When there is a drop in temperature, the testicles move close to the body. This phenomenon will keep the testicles warm enough to aid the production of sperm in the body. Trans Fats are bad for you What exactly are Trans Fats? Trans fats are types of fats that are either naturally produced in the guts of some animals and foods made from these animals (milk and meat products etc) or they can also be created in an industrial process of adding hydrogen to liquid vegetable oil to make them more solid. Trans fats are associated with a high risk of infertility. According to a research by Dr. Chavarro, from Harvard Medical School, he concluded that Trans Fats reduces the body’s ability to react to insulin and women who have insulin resistance are more prone to irregular ovulation. Avoiding the intake of such harmful fats would be beneficial especially for couples seeking to conceive. Vegetable or Animal Protein The thing about this topic is that there are lots of misconceptions on weather its better for a woman or man to only take vegetable protein (such as beans, lentils, nuts etc) or sticking with red meat, fish etc. Protein is the mineral that help helps provide the body with amino acids which are the building blocks for the hormones in our bodies. You get the most complete amino acids from animal protein that you do from vegetable protein but the risk of infertility decreases with a high level of vegetable intake. Finding the correct balance that would work for you is in your best interest. You cannot do completely without both of the protein sources so your best bet is to find some sort of middle ground on the quantity to take which will in turn improve your chances of becoming a parent. Environmental Pollution The world we all live in now is so polluted, that some cities have smug over their skies. This is definitely a great hindrance to the ability of couples trying to conceive as pollution from sources such as traffic exhaust fumes reduces the level of fertility of couples staying closer to the highways than those who stay farther away. It is advisable that couples suffering from infertility and staying in areas prone to environmental pollution should try to relocate from such areas. This act alone would also save the child, when conceived from unnecessary health risks. Drug Overdose The implications of abusing drugs can be dire. It also has a negative effect on fertility. A lot of research has shown that the sperm of a man is greatly affected by the use of drugs. The sperm can be regenerated if the use of drugs is stopped. For women, the consequences are even more pronounced. Since women are born with a set amount of eggs, once they become damaged, they cannot be repaired or regenerated. Chances of becoming a parent are greatly diminished when drug is abused. You need to only take prescribed medication and never abuse drugs. Urinary Tract Infection Urinary tract infection can happen anywhere along the male urinary tract. If left untreated, it can cause structural damage to a man’s reproductive system and prevent the healthy production of sperm. UTIs are caused by germs and bacteria which enter the urethra and then proceeds to the bladder. The longer the infection in the urinary tract is left untreated; it can cause serious damage to the ability of semen and sperm being transported through the urinary tract which will lead to infertility. Making all of these lifestyle changes listed above will greatly improve your chances of becoming a parent. Share with us your experiences.
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Family / Re: BECOMING A DAD FOR THE FIRST TIME? - First Time Daddies: Come In Here!! by INFOTECH2: 11:35am On Jan 20, 2018 |
The Top Eight Amazing Pregnancy Advice for Dads Becoming a dad is almost always usually achieved by pregnancy and knowing what to do during the period of pregnancy is very important which is why this write up will be looking at what the best pregnancy advice for dads are. The Top Eight Amazing Pregnancy Advice for Dads There is a change in every man’s’ life as soon as your better half becomes pregnant. This change can be immediate or gradual. Knowing how to handle it will greatly improve the health of your wife and growing baby. Most of the time your partner is pregnant, you would have to be the pillar that supports her well being. What this implies is that your attitude during this period will go a long way in affecting her daily mood and health. So, What Are the Best Pregnancy Advice for Dads Positive Attitude is Key Having a positive attitude as an expectant father will go a long way in rubbing off your partner and also improve the health of your growing baby. You need to note that pregnant women have mood swings and during this period can be very pessimistic. Mood swings are mainly caused by hormonal imbalances but you need to know that your partner really means no harm when she snaps at you. You have to continue to be supportive and show a lot of care. Maintaining this positive outlook can be draining on your personal strength but you need to keep it up especially during the first and third trimesters. This is one of the best pregnancy advice for dads that would see you through. Talk about the size of your family Read more here: http://firstimedaddy.com/2018/01/12/the-top-eight-amazing-pregnancy-advice-for-dads-2/
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Crime / Re: Shrine Of Baddo Ritualist Arrested By Police In Lagos (Video) by INFOTECH2: 2:04pm On Jan 03, 2018 |
alBHAGDADI: Your Signature shows you to be a very biased and short sighted individual. How you came about conclusion still baffles me. May the Almighty guide us all yourself inclusive 1 Like 1 Share |
Health / Re: A Case For Medical Practitioners! by INFOTECH2: 7:58am On Jan 01, 2018 |
Nigerian doctors deserve more but government seems to be doing little. Most of them are now seeking greener pastures outside our shores even though they were trained here. |
Family / Re: BECOMING A DAD FOR THE FIRST TIME? - First Time Daddies: Come In Here!! by INFOTECH2: 7:55am On Jan 01, 2018 |
Happy New Year From FIRST Time Daddy |
Investment / Re: DNA Test To Determine Thailand Lottery Jackpot Winner by INFOTECH2: 7:52am On Jan 01, 2018 |
chrisxxx: One thing is sure, someone will be jailed / fined for this |
Investment / Re: Trustworthy Poultry Attendant Urgently Needed by INFOTECH2: 6:42pm On Dec 27, 2017 |
You need to work with the attendant firstly before uu know if they are trustworthy. |
Politics / Re: Pray For Yusuf Buhari - Thread by INFOTECH2: 6:39pm On Dec 27, 2017 |
May the good lord heal him 1 Like |
Politics / Re: The Inhuman Side Of President Muhammadu Buhari; By Jude Ndukwe by INFOTECH2: 6:37pm On Dec 27, 2017 |
Okay |
Celebrities / Re: Ramsey Nouah And His Customized Range Rover Pictured by INFOTECH2: 3:08pm On Dec 26, 2017 |
ritababe: This ur signature. D babe is a side chick already. She go hustle 1 Like |
Celebrities / Re: Toke Makinwa: "I Almost Slept With Michael Dapaah "Big Shaq" by INFOTECH2: 5:20pm On Dec 24, 2017 |
2000viewsNg: Okay.. |
Crime / Re: "My Refusal To Have Sex Landed Me In Kirikiri"; Lady Arrested By Police. Photos by INFOTECH2: 4:51pm On Dec 24, 2017 |
whonamehelp: It is easy to talk like this when you are not involved. This girl has shown more courage than most people who have been roaming the streets in the last 6 years |
Politics / Re: Pump Attendant Arrested For Selling Fuel At N240 (video) by INFOTECH2: 4:40pm On Dec 24, 2017 |
omololu2020: Not only those running the country. Even we the citizens are worse. |
Investment / Re: Footwear Business by INFOTECH2: 10:54am On Dec 24, 2017 |
Are they made by you? |
Investment / Re: Mining And Claiming Made Easy by INFOTECH2: 10:50am On Dec 24, 2017 |
Sent to your mail |
Properties / Re: Discount Plots, Hurry Is 10days To The End Of Our Mega Sales In These Locations by INFOTECH2: 10:26am On Dec 24, 2017 |
Good discounts |
Investment / Re: Have You Wondered How You Can Make Money With Cryptos? You're In Luck!! by INFOTECH2: 10:19am On Dec 24, 2017 |
Nice idea
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Family / Re: BECOMING A DAD FOR THE FIRST TIME? - First Time Daddies: Come In Here!! by INFOTECH2: 7:17am On Dec 19, 2017 |
Hello everyone Are you becoming a dad for the first time or you are already one? Visit: http://firstimedaddy.com/our-blog/ for real life experience and education on becoming a dad |
Family / Re: BECOMING A DAD FOR THE FIRST TIME? - First Time Daddies: Come In Here!! by INFOTECH2: 10:49am On Dec 17, 2017 |
14 Simple Lifestyle Changes That Improves Your Chances of Becoming A Parent. Becoming a parent for the first time can be really tasking for some couples and it comes down to their inability to become pregnant when they are ready for it. . Read more : www.firstimedaddy.com/our-blog |
Webmasters / Re: Submit Your URL For Review [first 100 Urls] by INFOTECH2: 8:03pm On Nov 27, 2017 |
My website is www.firstimedaddy.com/our-blog |
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