₦airaland Forum

Genes1s:
If u like, distribute aeroplane, we will collect it and still vote for BUHARI A.K.A CHANGE.
How can a man without balls be our val??

iamodenigbo1:
madness

Simjos:
1. Beer keeps your kidneys
healthy A Finnish study singled out
beer among other alcoholic
beverages, finding that it was
better for your kidneys. In fact, each bottle of beer you
drink reduces the risk of developing kidney stones by
40%.


2. Beer for better digestion Beer, and especially dark
beer, contains up to one gram of soluble fibre* in each
30 cl glass - unlike wine, which doesn’t contain any fibre
at all. Fibre plays an important role in intestinal transit
(a fibre deficiency can cause gastric and intestinal
disorders such as constipation or diarrhoea).


3. Beer to lower your bad cholesterol The fibre in beer
can also help reduce your levels of LDL cholesterol, i.e.
the “bad” type of cholesterol.


4. Beer can increase your vitamin B levels Beer contains
several B vitamins (B1, B2, B6 and B12). A Dutch study
found that beer drinkers had 30 percent higher levels of
vitamin B6 than their non-drinking counterparts, and
levels that were twice as high as those of wine drinkers.
Beer is also a generous source of vitamin B12, an anti-
anaemic factor not found in many foods.


5. Beer for stronger bones! A 2009 study concluded that
the elevated levels of silicon in beer can contribute to
higher bone density.


6. Beer as a cure for insomnia Lactoflavin and nicotinic
acid, which are both present in beer, can promote sleep!


7. Beer reduces your risk of a heart attack Beer drinkers
have a 40 to 60 percent reduced risk of suffering a heart
attack compared with non-beer drinkers.


8. Beer helps prevent blood clots The ingredients in beer
help prevent blood clots from forming.


9. Beer boosts your memory According to studies, beer
drinkers are less likely to suffer from Alzheimer’s
disease and dementia than non-beer drinkers.
10. Beer helps combat stress Researchers at the
University of Montreal found that two glasses of beer a
day can reduce work-related stress or anxiety.


11. Beer as a cold remedy Drinking warm beer is an
excellent cold remedy! When barley is warmed up it
improves blood circulation and helps you breathe when
you feel congested. It also provides relief for joint pain
and boosts your immunity. So, how do you prepare it?
Heat a bottle of beer in a double boiler and then add
four small teaspoons of honey.


12. Beer makes skin more beautiful Good news for
women! Certain vitamins in beer can regenerate the skin
and have a positive impact on pigmentation. Your skin
becomes smoother and suppler.


Convinced? Then let’s go! Two beers for memory, two for
better digestion, another for better bone density, one for
your kidneys and the rest as a cold remedy… Normally
this should guarantee good health, right? (smiley). Of
course, Doctor “GoodFood” is joking. The idea is not to
get drunk every night, but instead to enjoy a nice
refreshing beer now and then, without any excess!

Makamuanwuo:
my brother seriousely we are lossing something,can alchol affect the eye?

Makamuanwuo:
chia........since i stop drinking beer is when i start feeling uncomfortable,weakness,maleria and even waist pain.but when am dwelling in beer and herbs such as ogidiga,alomo,baby oku,osomo,apiah,kerewa and almight agbo with ogogoloro,my body system is alway active......church is deprivin us something.....going back to my root now











op thank alot

jessiecah:
Sweetie, don't walk in your daddy's shoes

Austindark:
As much as I do not agree with Asari dokunbo, tompolo and others, I think General Theophilous Danjuma went too far by calling for their arrest.
let him allow the sleeping dog to rest.