₦airaland Forum

BizBloke: [color=#000033]
Hi, Jendy36.

Product Cost: $118.46

Flat Rate (Phone | 1pc): $20

Sub-Total: $138.46
Discount: -$0.00

TOTAL: $138.46 (N23,260)

Three cheers.[/color]

Will you accept a payment of N15,000, then , next week wednesday or friday, i complete th payment.
I hope it will ship to owerri.
The discount ends soon.

Hi mr Bizbloke, help me check this prouct:
http://www.aliexpress.com/item/-/1954497234.html
It will be black and add 16GB memory card. Thanks.

BizBloke: [color=#000033]Hi, Jendy36.

Kindly stand by while I verify the price for 1pc from the seller.

Thanks.[/color]

you have not yet replied me.
But what is placing a dubbizle?

hi bizbloke, help me check this, i am still looking for a good one . http://www.alibaba.com/product-detail/NFC-Octa-Core-mobile-phone-5_1766280054.html

When many people hear of the word ‘arthritis’, they feel that it is a disease or sickness of only the old people. But the increase in the number of people suffering from arthritis has put so many in fear as they are liable to be arthritis patient despite their age. One big question now is, is it possible to rid yourself off arthritis ?

There is much that you can do in order to manage pain and improve your health. It is even possible to prevent further damage to the joints. With the information provided in this article, you can start to manage your arthritis more efficiently.

Lie back, close your eyes and practice some deep breathing exercises. Taking time to relax can help you refocus your thoughts into happier ones.

TIP! If you smoke you might lose some flexibility, and your arthritis is more likely to flare-up. Though breaking the smoking habit can be challenging, knowing that it will improve your arthritis may be just the incentive you have been looking for.
Relaxing music can alleviate some of the troublesome symptoms of arthritis. Other relaxation techniques include deep breathing, meditation and the application of heat. Relaxing music also helps you fall asleep, especially if arthritis keep you up an night.

Moist Heating

For short-term relief from arthritis, try moist heating pads. A quality moist heating pad is a great investment for those times when the pain of arthritis is especially nagging. These pads give you quick pain relief, but should not be used in place of a doctor’s advice.

TIP! Build a strong support group of family and friend. If they are better aware of what you are dealing with, they will be more able to help with both assistance and support.
Implement a cane into your daily routine for support. Many arthritis patients refuse using a cane, thinking it makes them look disabled. But, if pain can be reduced by the support of a cane, then you will be more disabled without using one. Select a cane that matches your personality to help you feel more at ease when using it.

TIP! By reducing the amount you smoke, you can help to minimize a small amount of pain and swelling caused by arthritis. Studies have shown many non-smokers have fewer issues with arthritis pain and swelling than smokers.
Be prepared. You never know how your arthritis will flare up, so always have a plan to stave off any issues. If you have a long job, make sure that you take breaks to reduce the overall pain that you feel.

TIP! Try attending a cognitive behavioral therapy session. The purpose of this therapy is to change the way a person behaves by educating them on better ways to view their life.
If your pain is causing you to feel tired, consider heat. Cold packs are traditionally applied for any pain, but when you suffer from arthritis this is not true. Pain that also causes fatigue feels better when warm compresses are applied, because it takes away the pain and renews your energy.

TIP! Even if you have to take a nap, make sure that you are getting enough sleep every day. If you find yourself taking daily naps to get sufficient rest, you might as well make it a deliberate and scheduled habit so that you are best prepared to manage your arthritic conditions.
If you suffer from arthritis you should try to lose weight. Being obese or overweight with arthritis can exacerbate many of arthritis’s problems. Too much weight puts more pressure and stress on the joints, and this leads to flare-ups. Shedding a few pounds can lessen how bad and how often the inflammation or swelling occurs.

TIP! Enlist the help of a family member or friend to help you get your home arthritis friendly. The pain of flare-ups and difficulty with gripping can make reaching and accessing items that are out of reach a nightmare.
Pay attention to how your body feels. Everyone has different symptoms and deals differently with arthritis. Only you will know how this condition affects your body. Listen to the messages your body is sending you. If you feel tired, take a break.

TIP! Try to snack often to keep your body packed with the things it needs for an active lifestyle, even if arthritis tries to turn you into a couch potato. You can get the best results from healthy choices, such as fruit, seeds, nuts, or healthily-prepared treats like all-natural protein bars.
Ask your doctor about your pain relief options. In many situations, the best thing possible for treating arthritis pain and to limit any further damage is by finding a treatment plan that is both safe and effective. Consult your physician for the most effective therapies for your form of arthritis.

TIP! Pain is one of the most difficult symptoms of arthritis to get under control. There are ways to treat this pain; you just have to learn what they are and put them to use.
Write things down in a diary. If you have a daily diary of events and pain, you can actually look for trends that will tell you what your triggers are. Keep a record of everything you do during the day, from what you eat to where you are, along with the pain that you are suffering. This will help you to make the connection.

TIP! If you use exercise for treatment of arthritis, hear what your body is telling you and don’t push yourself past your comfort limit. Go slowly and don’t hurt your body.
If you experience arthritis, try taking a class in yoga to boost your health and well-being. It has mental benefits in addition to making you feel great physically, and both are important to helping you cope with the symptoms. If you don’t want to join a yoga class, there are plenty of yoga DVD’s available. Fitness DVDs offer almost the same level of interaction as a class right in your living room.

TIP! Make stretching a part of your daily routine. Unless you are experiencing a lot of pain, it is a good idea to stretch every day.
Take a moment to ask your physician about treatment with heat and cold pads over the joints. Heat pads or ice packs are useful to soothe your joints. You can also benefit from alternating between the heat and the cold, but be sure to avoid overusing this remedy.

TIP! Take a break when you need one! In the midst of a busy, active day, you might discover your arthritis is slowing you down. Your body can use a few moments to recuperate and build up your energy reserves when you take a well-timed rest break.
Omega 3 needs to be included in your daily diet. Omega-3 fatty acids are in many foods or you can buy them in a supplement form. Not only will Omega 3 decrease the chance of inflammation, but it can also lubricate your joints and lead to a reduced level of pain caused by arthritis.

TIP! When dealing with arthritis, it’s vital that all your joints are protected. This also includes joints that aren’t giving you any trouble now.
The condition of arthritis makes it more important than ever to get adequate rest. Try taking some breaks and relaxing your mind and body to help ease the pain in your joints. Being inactive for too long will cause your joints to deteriorate faster. A good balance between sleep and an active life is what needs to be attained to help relive your arthritis pain.

TIP! You should avoid exercise when having flare-ups from your arthritis. Normally exercise is beneficial and helps combat arthritis symptoms.
Dealing with arthritis is hard. Use the tips that work for you and come up with some strategies of your own. Arthritis doesn’t have to stop your life in its tracks. By recognizing your symptoms, you will be better able to handle them. Use these tips as a starting point. Get control of your life back by managing the pain and discomfort. With a little effort, you will be able to lead the best life possible.

With this simple post, you can rid yourself off arthritis

source http://www.schoolmeout.com/FORUMS/topic/rid-arthritis/

BizBloke: [color=#000033]Hi, Jendy36.

Product Cost: $110.76

Flat Rate (Phone | 1pc): $20

Sub-Total: $130.76
Discount: -$3

TOTAL: $127.76 (N21,460)

This will get it to our head office in Lagos, Nigeria. For onward dispatch to Owerri, it will require a courier fee of N2,500.

Regards.[/color]

How long will it take to arrive?

help me calculate this upto owerri imo state. http://www.aliexpress.com/item/-/1954497234.html . Thanks

Federal university of technology has released its post utme result. To check yours, simply follow the instructions here http://www.schoolmeout.com/futo-post-utme-result-2014/ , after successfully checking yours, come back here and share your score and request for help. If you can not check yours, post your jamb reg number and have it checked for you

lagtech: Yes-some are i3 and dual core.

If I see any-this week-will let you know.

Ok- but what will be the price range?
also help me check http://minneapolis.craigslist.org/wsh/syd/4579648701.html

lagtech: HP Pavilion dv6-6C48US with Beats Audio
AMD Quad Core
500GB Hard Drive
4GB DDR3 Memory
DVD Burner
15.6 LED Widescreen
Internal Wireless
Ethernet
Integrated Webcam
HDMI
FingerPrint Reader

45k

Can i get this same laptop that runs on intel core processor from you?

BizBloke: [color=#000033]
Hi, Jendy36.
Good morning.

Here:
Bundle 1: Tablet PC
Cost: $75.88

Bundle 2: Tablet PC with Bag
Cost: $77.83

Bundle 3: Tablet PC with Leather Case
Cost: $84.69

Bundle 4: Tablet PC with Keyboard Case
Cost: $87.62

P.S: Kindly note that these are promo prices as set by the seller and if purchase can't be made in the next 24 hours, all prices I listed above becomes invalid and your invoice will be re-calculated at the current price.

I hope you understand best now.

Thanks.[/color]

Tablet pc with leather case. but help me check if it is a call tablet

BizBloke: [color=#000033]
Hi, Jendy36.
Good evening.

The Awok link is a game of chance. Billing you without a surety of you being the 'lucky winner' isn't necessary unless you're already the 'lucky winner'. Are you?

[size=13pt]INVOICE | CHINA | SCM0002[/size]
May I have your preferred bundle?

Regards.[/color]

pls I m new here, how do you mean by preferred bundle

finally hit 100 pages.

Good work @lagtech


you are changing life of nairalanders

Kudos! Remain blessed

pls help me check http://www.awok.com/offers/dell_inspiron_15r_3521_intel_pentium_2127u_1_90_ghz_4gb_memory_500gb_hdd/?session_active=N and

http://m.aliexpress.com/item/640662549.html

their price to naija

check this pls http://www.aliexpress.com/item/Hot-Cheap-MTK8312-tablet-7-3G-gps-tablet-pc-512M-4GB-GPS-Bluetooth-HDMI-Tablet-Support/715322854.html

Oga lagtech do you have a hp elitebook 6930 or 2530 that will reach lagos at at most, 20k

@lagtech what of this one http://wap.ebay.com/Pages/ViewItem.aspx?nborh=http%3A%2F%2Fwww.ebay.com%2Fsch%2Fi.html%3F_sacat%3D0%26_nkw%3Dhp%2Belitebook%2B6930p%26_frs%3D1&emvAD=300x372&nbpr=1&nbcol=1%7Cunknown&ebayref=/itm/HP-6930p-14-1-2-40GHZ-4GB-DVDRW-WIN-7-500gb-WEBCAM-Charger-2-batteries-/191275171895

yhellow: Is auction, it will end in 35min.

does it mean I can get it

lagtech: Send the link for the item and we will give you an estimate in naira.

This is the link http://wap.ebay.com/Pages/ViewItemDesc.aspx?emvAD=300x372&aid=261546352628&emvcc=0&nbcol=0%7Cnull

lagtech: If its Ebay-we can buy for you.

how do I go about for you to help me ... i am a newbie

@lagtech good evening. the item I want to buy ships only to US, can you help me. it's a laptop from eBay

@lagtech good evening. the item I want to buy ships only to US, can you help me. it's a laptop

Stop sharing USB Flash drives

It's time to start thinking of smartphones and USB Flash drives like toothbrushes or razors -- for personal use only.
German security researchers have discovered that USB-connected devices have a fatal flaw. Anything that connects via USB can be reprogrammed to pose as another device.

That means a stranger's USB stick could dupe your computer into thinking it's a keyboard, then type in certain commands and quietly take control of your laptop.
Or it could pose as a network card, rerouting your Internet traffic so everything you do can be spied on.
Identity theft, bank fraud, extortion -- you name it. Anything follows. And any talented computer engineer can tamper with a device's firmware to dupe a computer.

The problem is made worse, because modern day antivirus and protection software won't catch it. USB duping isn't technically a computer virus in action, just a device masquerading as another one. So, there's no solution for it right now except simply barring Flash drives.
That's the approach the U.S. military takes at sensitive locations. The Pentagon disabled its computers USB ports and banned the use of Flash drives in 2008 to prevent infection of government computers there.

The flaw was discovered by SRLabs researchers Nohl, Jakob Lell and Sascha Krissler, and will be explained in detail at the Black Hat cybersecurity conference next week in Las Vegas.
The team tested with several types of Flash drives, as well as Android smartphones, which connect to computers via USB ports. The team did not test iPhones or other smartphones.
But it's not about a specific kind of device. At its very core, the USB flaw exists because of the convenient nature of computer Universal Serial Bus ports -- they're universal. They accept all sorts of devices -- mouses, microphones, printers and more.
"That simplicity has a cost," Nohl said
source is http://money.cnn.com/2014/08/01/technology/security/usb-hack/index.html
Check out www.schoolmeout.com

call 08085680969. They are at very affordable prices.

good job...move on

www.schoolmeout.com Great... but I'm still confused between GLO AND ETISALAT, which one is faster

THE National Youth Service Corps (NYSC),
on Thursday, announced the redeployment
of corps members from seven northern
states.
The Director of Public Relations in NYSC,
Mrs Bose Aderibigbe, said the decision is
based on the high rate of insecurity in
some parts of the North.
The affected states are Adamawa, Bauchi,
Borno, Gombe, Jigawa, Kano and Yobe
states.
The corps members are part of the 2014
Batch ‘B’ Orientation Course scheduled to
commence on August 5.
The NYSC said due to logistic reasons, the
orientation course would be conducted in
two streams for different states.
The Stream One exercise is expected to be
conducted from Tuesday, August 5 to
Tuesday, August 26, in Lagos, Ondo, Ekiti,
Kwara, Oyo, Niger, Abia, Akwa Ibom,
Anambra, Benue, Bayelsa, Cross River,
Delta, Ebonyi, Edo, Enugu, FCT, Imo, Kebbi,
Kaduna, Kogi, Katsina, Nasarawa, Ogun,
Plateau, Rivers, Sokoto, Taraba and
Zamfara states.
Corps members posted to states listed in
the Stream One category will undergo the
orientation course in their respective states
of deployment.
The statement said that the Stream Two
exercise, meant for the affected northern
states, is scheduled for Monday,
September 1, to Monday, September 22.
Corps members posted to Adamawa State
will have their orientation programme in
Niger; Bauchi corps members are expected
to resume in Plateau State orientation
camp, while those posted to Borno State
are to proceed to the Nasarawa State
camp.
Other affected states are Gombe, where
corps members are expected to serve in
Benue, with Jigawa State corps members
expected to have their orientation
programme in Kaduna.
Corps members posted to Yobe State are
expected to resume at the Federal Capital
Territory Orientation camp.
The NYSC said corps members posted to
Kano State would be notified of the state of
their orientation in due course while those
posted to Osun State will serve in Osun for
the second stream of the exercise
source http://www.tribune.com.ng/news/top-stories/item/12267-nysc-redeploys-corps-members-from-bauchi-6-other-states and HERE

cirmuell: well sorry 'bout that...learning ends only at death, you should have correct without insult.

Kudos...

FrancisTony: When una go get sense

105,000 applied but only 44,000 wrote p.utme.

**Mumu People

Even at that, the difference is still much...do not insult people OK...be reasonable

It closes today: ESUT 2014/2015 post UTME Registration
And if you have not registered for Enugu State university of science and technology, ESUT, Post UTME , and you scored the required score in JAMB,and you also made it your choice of institution, today, 30 July 2014 is the last day.
Register today or never.
More post utme details HERE