STANDARD STYLISH PHOTOSHOOTER NEEDED FOR OUTSIDE SHOOT...08063345111.. WHATSAP IS DOPE.

lalastilala , mynd44. please.. thanks in addy

*OVERCOMING DEPRESSION (MY PERSONAL STORY)*

Yesterday evening while Listening to JON OGAH - UNCLE SURU ft Adekunle gold and Simi with my white earpiece in the corner of my room, I begin to think about the number of difficult situations I have slogged through in recent weeks, among them is the fact that I can't find a Job, the Client that refuse to pay me after writing a long article for him which took me days to complete, the Zero Naira in my account among others and how I begin to spend a lot of time in bed under duvet, then I got the inspiration to write this short piece on DEPRESSION.

Depression can be profound sadness; loss of meaning; not wanting to live; feeling too much; feeling too little; not being able to get out of bed; not being able to sleep; being unable to eat; eating too much; not being able to move; exercising compulsively. many people will suffer from this condition at some point in their life time. This is because as humans, we are all susceptible to general feelings of sadness, negativity, helplessness and emptiness. However, major depressive moods are highly distinguished and identified by its severity, persistence and duration.

One of the major way to tackle depression is not to allow negative thoughts about many activities block your improvement and interfere with your happiness. If you find it difficult to motivate yourself, stop prejudging and avoiding activities because you believe you wouldn't enjoy them or wouldn't be good at them. If you force yourself to start, you will often find that you do get some pleasure from and gain some skill in the activity after all.

Sharing a problem with someone else or with a group can give you support and an insight into your own depression but if certain people in your life contribute to your depression by the things they do, you may need to become more assertive with these people, to reduce your contact with them, or even to eliminate them from your life.

The fastest way to change an emotion is often simply to act the way you want to feel. Act happy, smile regularly, act friendly toward other people, and participate in plenty of interests and activities. Strive to be virtuous, accept emotional pain, work on conquering your personal problems, and improve your thinking habits. These things will lead to happiness. Conquering your depression may take days or weeks, depending on its severity, how long you have had negative thinking habits, your personal problems, and how much effort you put into it. Thank you for reading

You can RE-BC to Educate a depressed Soul.

Written by: Omosule Abimbola Lawrence, A freelance writer and a Social Analyst

Ff me on:
Facebook: Omosule Abimbola
Twitter: @Omosulelaw
Instagram: @Omosulelaw
Whatapp: 08102320310

Bye for now.

Ziggiman:
Sai BABA
God bless APC Government for effectively negotiating with these blood mongers called Boko Haram.
God Bless the Federal Republic of Nigeria.

shioorrr... u see less.. jst like ur nick name

Keneking:
Watch of N3,000 for Lagos traffic

badbelle will always tolk...shiiiiioooorrr

olujastro:
When caught on tape carrying out corrupt acts they always deny at first claiming its technology, then later come out to accept being the ones when their lies can no longer be hidden.
If you doubt ask Fayose in #Ekitigate, Fayose and Wike in #RiversRerun though Wike still remains a cold-blooded denier/murderer on that matter.
I expect Dino to later change tune on this matter.

I actually dnt bliv anyshiit vomited by APC angels

pls m in need of phone Nd m avin 20k... pls suggest any good phone I cn get @ dat amount

pls cn I get list of UK used infinix phones Nd price

Hmm trapqueen77
nice tolk

Mawin nairalanders
i actually ask ds gal out sumtimes around feb.. She accepted after 4 mnths..

Buh she's nt showin affectionate
..less call (mayb twice or thrice since we started dating)..

No text msg.. Nt even call me bak txt..
It sucks seriously..
av spoken wit her concernin it.. Buh no avail..
Nd we'v mated, whc makes me tink she loves me..

Am tinkin of ending it.. Advice neede pls !!

#dnt-mind-my-voca

Abeg.. Mak una park well mak i sit down...

(zip coke)

Kikiki.. I laugh when nairalanders drop wobic xpressions regardin to hunted animal issues, that makes front paqe... Una don 4get say money mst b made .... Those pic sabi chop data sotey !!:... Those who knws, knw woh am tolkin abou.....

Hello my man.. All this pple gat no clue about wot u ar tolkin about.... Why will one choose bus dmin ahead of eco.. Nt even accountin cn stand its way...
we all knw dat bio chem is good while micro bio is okay.. Bt cnt b compare to medicine....

Bro na eco..

OLATOB Electrical Engr Company. We Render Electrical Installation Services, Household Services...

Addr: 26, Tijani street, off Dopemu, Agege, Lagos
Contact : 07065231983
whatsap : 08161151043

OLATOB Electrical Engr Company. We Render Electrical Installation Services, Household Services...

Addr: 26, Tijani street, off Dopemu, Agege, Lagos
Contact : 07065231983
whatsap : 08161151043

OLATOB Electrical Engr Company. We Render Electrical Installation Services, Household Services...

Addr: 26, Tijani street, off Dopemu, Agege, Lagos
Contact : 07065231983
whatsap : 08161151043

lol man... u r jst too fucken good 4 my liken... fnks

Do yu av idea of whr i cn download it

(zip water) ATLANTIS !!!! Hmmm.. Nice one man.. Fnks

do u no d season it ends

Av bin tryin to recollect d tittle of d seasonal movie i onced watch.. Bt couldnt get it...

His fada died while tryin to observ sumtin in d sea.. D son did d same, bt eventually, dere was a dstubance in d sea, dat washed d son to a different land entirely (roman or phillipine)... After regainin consious, he proced to d village whr he met 2 guys, dey bcam friends wen he saves d life of anoda by replacin his white stone wit black stone.. Those wit black stone were to b offered as sacrifice.....d stone was taken from a mud monument
bla bla bla..



Does any1 av idea

As at ystrday,,, this was my experience...
But now, our experience..
EndTime nigga

I only hope my pen wasnt infected with virus... I cnt deal with someone lik dat.. Neva !!

While i was in the bank

She walked into the banking hall, her pointed shoe announcing her arrival minutes before you saw her.....

She wore that kind of dress that convinces you that heaven is missing an angel......

The aroma of her perfume would easily finish a bowl of eba for its sweetness......

And the phone which she gingerly held to her ear, without minding the security guy frantically waving at her that calls are not allowed in banking halls, will cost a small fortune.....

She stepped forward, picked a deposit slip and searched frantically for a pen.......

About five guys offered her their pens but, shame to bad people, she took mine maybe because I was closest to her...
..
After a while, or a long while because time stood still, she stood up and inched closer to me....

She whispered: "Please can you spell 'thirty' for me?"
.......

I looked down at her deposit slip in surprise....

She'd written: 'tarty tausanh'!......

Olodumare!!!!!!
......

I hissed and snatched my biro from her hand. Fine face, no brains.

Assnal Lets leave trash for lawma..
already disposed i gues

The quarter-final draw in full

Wolfsburg v Real Madrid

Bayern Munichv Benfica

Barcelona v Atlético Madrid

PSG v Manchester City

The first legs will be played on 5-6 April, with the second legs played on 12-13 Apri
.
And, of course, it’sPSG v Manchester City. Ibrahimovicand co make their way back over to England. They like it here.
.
It’s Barcelona v Atlético Madrid. It’s attack versus defence. Oof!
.
Bayern Munich v Benfica. So no reunions and no Etihad trip for Pep.
.
It’s Wolfsburg v Real Madridfirst out of the pot! Zidane will be happy with that.

Stil available ??

Let me state without further ado, that, I am vigorously basking
in the euphoria that is encapsulated in this matriculation day, I
vehemently and vividly aspire that you profusely cachinnate
during this matric period such that every element of
quagmire, conundrum, obloquy, opprobrium, vituperation,
tirade and calumny are overtly exterminated, extirpated and
transmogrified into a Xanadu.
Without sudating nor sudoring, let me say prestissimo ( that's as quick as possible) that this
Day of joy may forcibly deliver it's gargantuan blessings to you as
it is evinced to my cerebrum.
Furthermore, I pray for a cornucopia of God's blessings upon
you.
Henceforth people will not make a parody of you but shall be
flabberwhelmed at the incessant splendor of your life.
In my subtle manner, I wish you HAPPY MATRICULATION to all fresher's.........

Let me state without further ado, that, I am vigorously basking
in the euphoria that is encapsulated in this matriculation day, I
vehemently and vividly aspire that you profusely cachinnate
during this matric period such that every element of
quagmire, conundrum, obloquy, opprobrium, vituperation,
tirade and calumny are overtly exterminated, extirpated and
transmogrified into a Xanadu.
Without sudating nor sudoring, let me say prestissimo ( that's as quick as possible) that this
Day of joy may forcibly deliver it's gargantuan blessings to you as
it is evinced to my cerebrum.
Furthermore, I pray for a cornucopia of God's blessings upon
you.
Henceforth people will not make a parody of you but shall be
flabberwhelmed at the incessant splendor of your life.
In my subtle manner, I wish you HAPPY MATRICULATION to all fresher's......... [color=#990000][/color]

Helo nairalanders..
Pls, am having a samsung galaxy grand duos phone with me.. It has a screen problem (jst slight)

pls, there is someone intrested in in swapping with bb touch 2..
Due to d less demand of blackberry phones.. It gat me confuse if i should swap with bb touch 2
does it worth it ??

Ops.. Tnks bruh.. Reali appreciate

So how much are you charged ??