Are you ready to take the first step toward an exciting and rewarding career in cruise ship housekeeping? Please apply now for cruise ship housekeeping jobs at Seabourn and join our dedicated team.

At Seabourn, we believe there Is a redemptive power in traveling for pleasure that enriches people’s lives. We think people should travel a lot, which is why we are passionate about travel.

Position: Executive Housekeeper

Department: Housekeeping

Workplace Type: onsite

Reporting To: Hotel director
READ MORE: (https://shredvise.com/cruise-ship-housekeeping-jobs-at-seabourn/)

The University of Alabama in the United States welcomes applications for the International Student Scholarships in the 2022/23 academic year.

The University of Alabama was established in 1820 as a state-owned research University and is Alabama’s oldest and biggest institution. It provides a range of bachelor’s degrees, master’s degrees, professional education, and Ph.D. programs across 13 academic units.

Why school at the prestigious university of Alabama? The University is devoted to distinction in teaching, science, and service. It will add to the environment, different cultures, and customs. It will play an essential role. They also develop scholars’ skills in their chosen field of study.

The University of Alabama provides generous scholarship award programs for candidates enrolling in the main campus for the fall term. International incoming freshmen granted admission before March 1, with a qualifying combined score on the ACT or total score on the SAT (critical reading and math scores only) by the end of February, and possess a minimum of a 3.0 cumulative high school GPA through December of the senior year will be qualified for the automatic merit-based scholarship awards.

Worth of International Student Scholarships at University of Alabama
A candidate with a 4.0 GPA and a 36 ACT or 1600 SAT will be chosen as a Presidential Elite Scholar and will get:

The complete value of tuition for up to four years for degree-seeking undergraduate and graduate or law education
One year of on-campus accommodation at a fixed room rate
$1,000 each year in allowance for four years
$2,000 one-time stipend for use in summer research or foreign study (after concluding one year of study at UA)
$2,000 book fund ($500 each year for four years)
READ MORE https://herytage.com.ng/international-student-scholarships-at-university-of-alabama-in-usa-2022/

Are you trying to study in any high acceptance rate universities in Canada in 2022, then you are reading the right content to guide you. There are various reasons international students are finding their way to relocate to Canada for various reasons such as education, work, business, visit, and many others.

Canada has good universities that are well ranked in the world. It will surprise you some of these Canadian Universities can be compared to others in countries like the UK, United States of America, France, Australia, Japan, etc. Also, if you have the privilege of obtaining quality education at affordable rates. Canadian universities are research-oriented, and it implies you will be given practical teachings to make you successful.

It is easier to get Admission to any Canadian institution rather than universities in the U.S, and one of the reasons is the low population in Canada. Every academic program in Canada has its acceptance rate. Therefore, you have to score high to meet the admission requirements to be admitted into high acceptance rate universities in Canada 2022.

High Acceptance Rate Universities in Canada

Toronto School of Management:
It is one of the high acceptance rate universities in Canada 2022 located in Toronto and excellent in business. It has a learning method that offers students the best medium of learning like in-person classes and online learning. Also, there are diverse co-op opportunities for students to embark on, and also learn other courses such as Marketing, Data Analytics, and Business Management. The acceptance rate for the school is 60%.

Wilfrid Laurier University:
The institution was founded in 1911 and the name of the university was gotten from the 7th Prime Minister of Canada. It is among the high acceptance rate universities in Canada 2022 and has an association with the Laurier community concerned about building different knowledge to help the society. The student population is approximately 19,500 with over different 100 courses, and the students in the University are passionate about the institution. The acceptance rate for the University is 55%.

Lakehead University:
It was founded in 1965 with three different campuses located in provinces like Ontario, Thunder Bay, and Orillia. There are high chances of getting admission into the University if you could meet the requirements. Lakehead University has a total number of 8,600 students who have the potential of becoming future leaders and has a business school in Northern Ontario that has international accreditation amongst others. It ha[code]s a Law Faculty and the first law program that combined licensing and curriculum. Also, the acceptance rate for the university is 83%.
READ MORE https://herytage.com.ng/high-acceptance-rate-universities-in-canada-2022/

Babies from 6months and above are usually susceptible to common cold, this is because some immunity they got from their mother is wearing off and they are yet to develop immunity to cold infection.

Within the first year of their lives, Infants usually have numerous cold. Most often there are infant cold symptoms to look out for and determine if it’s really a cold or not.

Most importantly treating cold in infants
Read more: https://healticulture.com/infant-cold-symptoms/

Severe tooth pan can be very frustrating. there are several limitations to having a toothache and if you’ve ever had a tooth pain you will know how difficult it is to eat and drink.

Most often it gets worse at night, toothache at night comes with the most severe tooth pain and unbearable pain as well.

Here are a few tips on how you handle severe tooth pain at home for the meantime until you can get a doctors appointment or book a one with you dentist.

https://healticulture.com/severe-tooth-pain-the-best-remedies/

Hello everyone,
Am starting this trend so we all can share ideas on a common overlooked disease that affect most of youth today, (tooth pain)
How bad is your toothache and how yo you deal with the pain?

Don't get me wrong am no Devil worshipper,
But I do know this demon that has claimed a lot of lives and most people don't know how to deal with it yet.

A few weeks back I lost a relative to this demon and I kept on thinking if I had been there when it struck, just maybe I could have been able to stop it.
I know you might be wondering what's this demon....well I guess its time I introduce it.
Its waiting for you on the other side, I know not what you were expecting but truth be told it comes when you least expect it that's why am sharing this basic tips on how you can deal with it.

See you on the other side

http://healticulture.com/heart-attack-symptoms-causes/

Its really no news that everyone wants a great sex life, every man claims that he knows how to make love, but what does it mean to properly make love to a woman? well in my experience, to properly make love to a woman to be able to please her in ways no other person can in bed. for me, lovemaking is an art, and just like an artist, you are you need to master your canvas and make sure that every single stroke you make is perfect in other to paint a great picture. a well-performed form of art can only be mastered by innate feelings.

when you are in bed with a woman, you are
READ MORE:http://healticulture.com/make-love-to-a-woman/

Diabetes which is often referred to by doctors as diabetes mellitus describes a group of metabolic diseases whereby a person (or other animals) has high blood sugar due to an inability to produce, or inability to metabolize, sufficient quantities of the hormone insulin. Diabetes comes from a Greek word which means ‘siphon’.

Types of diabetes
There are basically three types of diabetes and they include

1.Type 1 diabetes
In this types of diabetes, the body does not produce insulin. Most people may refer to this type of diabetes as insulin-dependent diabetes or early on-set diabetes. Statistics have shown that about 10% of diabetes cases are mostly type 1.
Patients with type 1 diabetes would need regular intake of insulin by means of injection, they should all ensure proper blood glucose level by carrying out the blood test and following the proper diet for type 1 diabetes.

2.Type 2 diabetes
In this types of diabetes, the body does not produce enough insulin for proper function or the cell do not react to insulin also known as insulin resistance. Statistics have shown that about 90% of the diabetic case suffer from type 2 diabetes. Some people may be able to control their type 2 diabetes by daily exercise, weight loss, healthy diet, and monitoring their blood glucose level. However type 2 diabetes is a progressive disease, over a period of time it gets worse and the patient will definitely end up taking insulin. The chances of developing type 2 diabetes increases as one gets older the reason being that as we grow old, we tend to put in more weight and become less physically active. According to researchers from the University of Scotland, Men with low testosterone have a higher chance of developing type 2 diabetes.

3. Gestational diabetes
This of diabetes is most common in pregnant females, this occurs as a result of high level of glucose in the blood, their body unable to provide enough insulin for proper transportation of glucose to the blood cells resulting in a progressively rising of blood glucose. Most patient with gestational diabetes can control it with a healthy diet and daily exercise, only about 10-20% may need the use of medication for control. Research has shown that women whose diet contain cholesterol and animal fat before pregnancy have higher chances of having gestational diabetes than women with low cholesterol and animal fat in their diet before pregnancy.

Diabetes Symptoms
The common symptoms of diabetes may include frequent urination, unusual weight loss, weight gain, intense hunger, and thirst, cut and bruises that never heal, male sexual dysfunction.
ALSO READ; EARLY WARNING SYMPTOMS & SIGNS OF DIABETE

What is prediabetes?
Most patient who suffer from type 2 diabetes initially had what we call prediabetes. In this case, their blood glucose level was higher than normal but not as bight as to get a diabetic diagnosis.

How to know what type of diabetes who have
There are three possible test to determine if you’ve got a normal metabolism, diabetes or prediabetes
They include;

The A1C Test;
During the A1c test, 6.5% indicates that you have diabetes.
Between 5.7-5.99% indicates prediabetes.
And 5.7% indicates Normal metabolism.

The FPG(fasting plasma glucose)
During this test, 126mg/DB indicates diabetes
Between 109-125mg/DB indicates prediabetes
Less than 100 indicates normal metabolism.

The OGTT(oral glucose tolerance test)
During this test, 200mg/DB indicates diabetes
Between 140 and 149.9mg/DB indicates prediabetes
And 140mg/DB indicates normal metabolism.

Treatment and control for diabetes
Diabetes has no cure but it can be treated and maintained, most people manage to get rid of their symptoms through a healthy diet, exercise, and weight control.

Patient with type 1 diabetes is usually treated with a regular injection, a healthy diet, and daily exercise.
Patient with type 2 diabetes is usually treated using tablets special diet, but in most cases, the use of insulin injections are required. If diabetes is not properly controlled it could lead to a lot of complications.
The complication which may include
Hypertension
Eye complication
Food complication
Heart problem
Stroke
Skin problem
Infection

For more health info visit http://healticulture.com we keep you updated on the latest health trends

Coconut oil comes from the fruit of coconut palm. Uses of coconut oil have many benefits ranging from hair care, heart health, weight loss treating yeast infections, boosting the immune system, improving digestive system and control of cholesterol level. This oil is typically used not just in tropical areas but also in countries like Europe Australia Canada etc. This oil is gradually gaining popularity all over the world as its health benefits keep spreading.

Most coconut oil products are said to be extracted using the “cold pressed” Technique, this involves the mechanical way of pressing out the oil from the nut without the use of any heat source. the heat required to extract the oil is provided by the high pressure that is exacted on the nut. This temperature is controlled so as not to exceed 120 degrees Fahrenheit.

COCONUT OIL FUNCTION
“Medium chain triglycerides” is a kind of fat that is found inside coconut oil, these king of fat works differently from other kinds of fat located in the body. When coconut oil is applied to the skin, it gives it a moisturizing effect that helps in the treatment of eczema and a skin condition called psoriasis. You can also apply it to your air to prevent hair damage or breakage.

COCONUT OIL HEALTH BENEFITS.
Coconut oil has a wide range of health benefits, hair, and skin use as well as uses around the home, the most important ones are its usefulness in both hair and skin care.

Below are some basic health benefits of coconut oil;

For hair;
Coconut oil is a great hair conditioner which helps to re-grow damaged hair. This nourishing oil has a unique fat composition which makes it beneficial for certain types of hair. Research has shown that it provides great protection to hair from damaged caused by hygral fatigue. Regularly usage ensures a dandruff free scalp and infestation from lice.

2. Skincare
Coconut oil has great properties which makes it really good for skin care, it contains a natural antioxidant which helps in the prevention of wrinkles and skin irritation.

According to research carried out in 2018 on the effect of plant oil on the skin, the result shows that this oil is rich in antibacterial, anti-aging, antioxidant, wound healing properties.

Aside wrinkles and skin irritations, its also helps in the treatment of skin problems like

Eczema and psoriasis:
The application of virgin coconut oil(unprocessed coconut oil) helps in the reduction of eczema and psoriasis.

Skin wounds:
The application of this oil helps to speed up the healing process in the body.

Dermatitis:
Application of this oil is very effective in relieving symptoms of atopic dermatitis unlike other mineral oil, research has also shown that coconut can be used as an effective way to treat atopic dermatitis.

UV radiation:
It helps in protecting the skin against the harmful effect of UV rays.

3. Digestive help:
The concentration of beneficial fats makes its helpful for digestion, it has antimicrobial properties which helps in the fight against irritation and infection in the gut from candida.

4. Great source of healthy fats:
Coconut oil is a really great source of healthy fats, over 50% of fats found in it is a lauric acid which happens to be the richest after breast milk.

5. Great fat for cooking:
Coconut oil is a great fat for cooking this is because it doesn’t break down easily at high temperature, it has great nutritional properties and also it doesn’t go rancid easily. It’s really great for all cooking purposes.

6.Aids in treating Alzheimer’s disease:
Research has shown that coconut oil helps in improving the cognitive ability of Alzheimer’s patients. More research is still in progress to determine if this oil has any impact on the functionality of the brain or if it helps to boost the functioning of the brain in any way.

7. Speeds up healing:
When it comes to how fast wounds can heal, coconut oil Is highly effective on wounds and bruises. It heals to sped up the healing process of a damaged tissue when applied on the affected area by forming a chemical layer which protects the affected area of the body from dust, air, fungi, bacteria etc.

8. Boost your immunity:
Antimicrobial lipids, lauric acid, capric acid, the caprylic acid found in coconut oil possess anti-fungal, antiviral, and antibacterial properties which help to boost the immune system.

The human body help to convert lauric acid into monolaurin, which has been proven to help the body fight against viruses and bacteria that cause diseases like herpes cytomegalovirus and even HIV.

This oil helps in the fight against bacteria like Listeria monocytogenes and harmful protozoa like giardia lamblia.

9. Dental care:
Coconut oil plays a vital role in the absorption of calcium by the body. since calcium is the most essential component of our teeth, it helps to develop strong teeth with the calcium absorbed by the body. Its also helps in the reduction o tooth decay as well as reduces the plaque formation.

OTHER BENEFITS OF COCONUT OIL
There are a lot of other benefits to using this oil, these benefits are as follows;

Diabetes:
This oil helps in blood sugar control as well as insulin secretion. Among other great features, it promotes the utilizing of blood glucose so as to prevent diabetes.

Bones:
It has the ability to absorb important minerals such as calcium and magnesium from the body, which are the key minerals in the development of strong bones.

Boost energy:
The fat content of this oil contains fewer calories, as a result, it is very easy to be converted into energy. That’s is the very reason most athletes, bodybuilders and those that are dieting use it more often. It helps to boost the energy level in the body.

Breast cancer:
Research has shown that the consumption of virgin coconut oil daily starting on week after chemotherapy improves the chances of beating breast cancer.

Types of coconut oil
When it comes to choosing what type of healthy fat to use there are several choices out there, among them are;

Extra virgin oil
This is gotten by cold-pressing the oil but do not preserve the antioxidants as well. A research carried out in 2013 conducted in India compared the cold-extracted virgin oi(CEVCO)l, hot-extracted virgin oil(HEVCO) and the standard refined coconut oil(CCO) showed that VIRGIN OIL lowers LDL cholesterol while raising the HDL cholesterol.

Its been proven that the HEVCO HAVE THE HIGHEST AMOUNT OF ANTIOXIDANTS which amounted to 80-87%, this is because it produced with heat its followed by CEVCO which has 67-70% and lastly by the CCO with a 35-45%.

Refined coconut oil
They are oil which undergoes the process of hating, bleaching and deodorizing, as a result, they do not have coconut smell and are often tasteless. They have some health benefits but not as many compared to unrefined oil.

Unrefined coconut-oil
This has all benefits listed above.the process of extraction helps to protect the beneficial properties and as result, they are very high in antioxidant level, as a matter of fact, they have the highest level of antioxidants. They are extracted using a milled fermentation process.

Fractionated oil
They are oil high in brain-boosting fats, they do not contain all the benefits of unrefined oil and they also do not get solid below 76 degrees like unrefined oil does.

Other fatty acids that provide many benefits
OVER 90% of coconut-oil consists of free fatty Acids, it has zero cholesterol which makes it a good source of energy.it also contains vitamins and minerals such as zinc vitamin K vitamin E, calcium and iron. since it consists of free fatty acids, below are lists of fatty acids which gives you great health benefits.

Saturated fatty acids:
These consist of medium chain triglycerides. this mineral helps to incorporate nutrients well into the body’s systems.

Unsaturated fatty acids:
These consist of polyunsaturated fatty acids which include linoleic acid monounsaturated fatty acids which include oleic acid.

Capric acid:
These type of fatty acid reacts with enzymes secreted by bacteria and then turns them or converts them into powerful antimicrobial agent called monocaprin.

Caprylic acid, caproic acid, and myristic acid:
These are fatty acids which are rich in antimicrobial and anti-fungal properties.

Stearic acid:
These acids consist of cleansing and solidifying properties, they are mostly used in the production of skin care products.

Poly-phenols:
These consist of gallic acid.thy are responsible for the taste and fragrance of coconut-oil.

Lauric acid:
Theses acid makes up 40% of the fatty acid found in coconut oil, the human body converts these acids into monolaurin which helps in dealing with diseases and viruses.

Coconut oil uses
Coconut-oil in this present time has a great number of uses in homes, cooking, beauty and all the rest.

Below are some common uses of coconut-oil

Coconut oil health uses
It supports healthy thyroid function when used in food.
Daily consumption helps to speed up weight loss
Increases absorption of calcium and magnesium in the body
Daily consumption helps to improve sleep
Since it contains low cholesterol, it serves as a fast source of energy
It helps the skin heal faster from wound infection
Used to get rid of cellulite on the skin
Helps to reduce depression and anxiety
Helps to regulate and boost hormone production
Coconut Oil Beauty Uses
Applied on the skin as the basic lotion
It makes a great eye-makeup remover
It helps in the removal of light spot when it’s been applied directly on the skin.
Coconut-oil contains natural antibacterial properties that help it to against body odor
Coconut is used to increase sun tolerance and also to avoid burning when used internally
A few drops of coconut oil can be added to essential oil to make a great massage oil
Coconut-oil mixed with equal amount of sugar can be used as smoothing body scrub
A mixture of coconut oil and baking soda can b used as naturally teeth whitener
Coconut-oil alone can be used as a great tanning oil
Mixture with salt can be used to remove dry skin on feet
Coconut-oil can be used as an aftershave lotion
It can be applied on the cuticles to help nails growth
It can be applied on the elbow daily to prevent dry and flaky elbows
Can be used to avoid chlorine exposure during swimming
Coconut Oil For Hair
It can be used in hair shampoo bars for effective results
can be applied to the scalp daily to stimulate hair growth
It can also be used as natural hair conditioner, apply it on your hair and leave for several hours then wash off with shampoo
Coconut Oil Uses Around the Home
It can be used in the production of homemade soap for laundry
Can be applied on the hands after dishwashing to avoid dry hands
It can be used to treat skin issues in pets
It can be used in the easy removal of charcoal stains
A little amount of coconut oil can be used too often and condition leather and also make it look shiny
The mixture of coconut-oil and catnip or rosemary can be used as a natural bug repellent
Natural Remedies for Coconut Oil
Coconut-oil can be used in the treatment of yeast infection because of its great content of antimicrobial and antibacterial properties
can be used in the treatment of psoriasis or eczema
It can be applied inside the nose to prevent allergy symptoms
can help improve the ratio of cholesterol
It can be used to treat burnt from the sun on the body
can be used to reduce the itch of mosquito bites
It can also be used in the treatment of a sore throat
can be used to resolve acne when used frequently
It Can be used to speed up recovery fro UTI”s when used internally or eternally
Helps you stay sharp and alert
Coconut Oil for Pregnancies, Babies, and Children
It can be used to sooth the itching of chicken pox or poison ivy
can be used to avoid stretch marks on the body during pregnancy
A few minutes massages into the head of a baby can help get rid of cradle cap
Can be used to as vitamin D to increase milk supply and nutrients for nursing moms
It can be used to speed up recovery from ear infections in kids
Mature with cider vinegar can be used in the treatment of lice in the hair
How to Use and Store?
Coconut-oil has a high melting point( about 24-25 degrees) unlike most oil it is solid at room temperature and it melts only when the temperature rises, therefore its unwise to store in the refrigerator.

If your to use it for a topical purpose which may include hair care, you can melt it by either heating it up or by placing the bottle under direct sunlight.
It can also be soaked in warm water to melt.
After that, you place the oil in your palm and apply on your hair. You can as well replace your vegetable with coconut-oil if you want to consume it internally.
Always note that you dong have to completely switch to coconut oil, you might lose all other benefits from other oils.

Allergic to Coconut?
People tend to be allergic or intolerant to a lot of things, coconut is not an exception.

If you really want to try out coconut-oil, you can as well try it out in baking. And if you find yourself developing allergic or any form of reactions from consumption, then it is best if you completely avoid it. If you discover that you are allergic to coconut, here are some alternatives to use;

Oils
Animal-based fats like lard, butter or tallow will a suitable replacement for coconut-oil, these fats are solid at room temperature just like coconut-oil and they suite well in recipes.

Flour
Instead of focusing on the oil you can as well make flour out of the coconut, this flour consists of a great grain free high fiber flour. But if you still can’t cope with this, then you may also try out almond flour cassava flour or oat fiber.

Milk:
Coconut milk is a great replacement, pecan milk, cashew milk, and almond milk are also good alternatives as well just in case you can’t cope with coconut.

Overall benefits of coconut oil
Early in this post, we have worked through some benefits of coconut-oil, this right here is the basics of its benefits that I would love to point out to you and also I would love you to take note of them and have them at your fingertips cause they always come in handy.

Some benefits of coconut-oil include;

Is high content of lauric acid helps in the lowering of cholesterol and blood pressure, it reduces LDL, keeping the arteries flexible as well as preventing atherosclerosis
Coconut-oil in the boosting of metabolism. It is used as energy and not stored as fat because it is sent directly to the liver. It can as well assist in weight loss.
In the fight against infections and flu caused by bacteria, virus etc du its antibacterial and antiviral properties
It helps in the developing of strong bones and teeth by allowing the absorption of calcium, vitamin D and other minerals
It helps in the fight against candida and yeast in the body because of its antifungal properties.
http://healticulture.com/coconut-oil/

It is easier to do a lot of things these days, say go get a haircut, get new set of clothes, get a new house, look good etc but modifying the shape of your body takes a lot of hard work not mention time. When you are looking to build your butt, you’ll have to engage in a lot of muscle-building exercises expertly butt exercise.

Now how fast you’ll see result solely depends on three things

Body type:
How effective your butt exercise will really depend on the type of body you have, if you have an elastic skin it means you really don’t have to work that hard before you see effective results.

But you’ve got a tough skin then you probably need to work twice as hard as someone with an elastic skin.

Training frequency
While looking to perform butt exercises, you should also consider time factor, you really have to devote time to train regularly the reason is that the more frequent you train the greater your chances of seeing result fast.

Intensity Training
If you need result fast then you need to consider an intense training. If you work-out for 5 hours a day. You have a better chance of seeing results faster than someone who work-out for just 2 hours daily, it is as simple as that.

The more hours you put in the greater your output(results).

With that being said let’s get right to exercise to increase butt size fast

READ MORE: http://healticulture.com/how-to-get-a-bigger-buttocks-fast-with-butt-exercise/

Breast cancer is the most common cancer among women in both the UK and America, one in every eight women in both the UK and America develop breast cancer. This disease affects mostly women but its very possible that men are likely to come down with this type of disease.
Breast cancer comes with a symptom such as a lump although lump is not the only symptom. Some other symptoms include;

Lump in the breast or armpit
Breast pain or sore nipple
Bloody discharge from the nipple
Change in nipple and breast size
Breast cancer is best treated at early diagnose, that’s why is really important for women to check their breast regularly and report any usually changes to their doctor.
Research has shown that breast cancer is caused by a combination of lots of different factors, although the basic causes of breast cancer still remain unknown, there is a lot of risk factor that could come in play to prompt this disease. Some of this risk factor can be modified while others cannot be controlled. It is important that we discuss those risk factors.

Risk factors for breast cancer
Age:
your chances of coming down with breast cancer increases as you get older.

Menstruation:
women who begin their menstrual cycle before the age of 12 have increased the risk

Breast tissue:
women with dense breast tissue have a higher risk of breast cancer

Race:
African-American women have fewer chances of coming down with breast cancer while white women have high chances of coming down with it.
READ MORE: http://healticulture.com/breast-cancer-symptoms-warning-signs/

Its no news that couples these days what sex to last so long to increase pleasure time, it all comes down to ways to last longer in bed. One may ask “how long does an average sex session last?”. the average sex session last for about 5-10 minutes but truth b told most guys last less than 2 minutes which is a major problem, this is as a result of lacking the sexual stamina to perform during sex thereby resulting to premature ejaculation.

I had this same problem trust me when I tell you that is very frustrating when your girlfriend looks that you with that look of disappointment for failing to please her. I started looking for ways to get rid of this problem until I came across this tips which ill share with you below.

Believe me when I tell you that the net is full of information on how to handle this problem which when you try them out you probably won’t get any result because most of this information is written by people who have never experienced this problem.

With that been said ill list out the three-step which I used to get rid of my premature ejaculation and was able to last long in bed.

Tips to last longer in bed
http://healticulture.com/last-longer-in-bed-without-medication/

A migraine can be said to be a severe headache that affects one side of the head and it’s accompanied by vomiting, nausea, photophobia and visual disturbance. A migraine can cause severe pain or throbbing sensation sometimes this pain last for hours or even days depending on how you control or maintain them.

With the right medications and self-care, migraine can be prevented. If you are having any symptoms of a migraine talk to your doctor first so as to get the right treatment methods.

What are the common symptoms of a migraine?
A migraine sometimes begins in childhood, it also can start in adolescence or at early stages of adulthood. A migraine has four basic stages which are
Prodrome
This usually occurs a day or two before migraine starts, you may notice the following change which indicates signs of an upcoming migraine

Frequent yawning
Food craving
Neck stiffness
Increased thirst and urination
Constipation
Mood changes

READ MORE; http://healticulture.com/migraine-headache-symptoms-causes/

Its no news that most women out there desire men large penis size, most porn videos features men with an insanely large penis and this has lead many to feel so much worry about the size of there penis.

Most often, penis size differs according to culture and habitats, so having different penis size is perfectly normal.

Most people think that a bigger penis satisfies women more, but this not entirely true. The truth is it takes more than just a big penis to satisfy a woman during sex.

The size of a man’s penis has been discussed regularly, wondering what size is ok or not. If you’ve got an average of 6 inches then you are in the clear if not then you might want to do sometime about it.

Most men are stuck with there penis size because they think that enlarging it would cost a fortune but this entirely not true, YES there are different surgical methods which are quite expensive but there are also alternatives which are less expensive too.

This alternative may include pills and creams designed to help grow your penis size, these pills and creams ain’t that expensive and have proven great results but the fact remains that there are always side effects to using them.

READ MORE; healticulture.com/increase-your-penis-size-naturally/

This is 2018 and if you are still struggling with belly fat than you probably haven’t been looking in all the right places, but this is still the right place to look.

You should also know by now how harmful fat can be in the body most especially belly fat. Belly fat is the far a major risk factor for type 2 diabetes heart disease and other health conditions.

Though losing belly fat can be very difficult, there are a lot of things to do to get rid of fat from this area in the body, below are some effective tips to lose belly fat.

Tips to Lose Belly Fat
1. Eat plenty of soluble fiber
Research in over 1,100 adults has shown that for every 10gram intake of soluble fiber, there is a 3.7% decrease in belly fat gained, this is because soluble fiber has the tendency to absorb water, forming a gel which helps in the slowing down of food as it passes through the digestive system.

A good source of soluble fiber include; blackberries legumes, flaxseed, shirataki noodles, brussels sprouts

Etc.

2. Eat fatty fish every week
Fatty fish are very essential to the health, this is because they are rich in omega-3 fats and high-quality protein which helps in protecting the body from diseases.

Studies have proven that omega-3 fats help to reduce belly fat.

Good sources of fatty fish may include; salmon, herring, anchovies, mackerel, sardines etc.

3.High intake of apple cider vinegar
High intake of apple cider vinegar has its own impressive health benefits which also includes the reduction of blood sugar level.

Studies carried out on obese men has proven that those who take 1 tablespoon of apple vinegar has lost 1.4cm fat from their waist, this is because apple cider vinegar contains acetic acid which helps to reduce stomach fat.
READ MORE; http://healticulture.com/15-super-effective-belly-fat-loss-tips/

When it comes down to preventing wrinkles, dark spots, and making the face smooth and free from spot, there are basic health tips which are very effective although the drug stores are filled with anti-aging lotions creams and serums which may help in slowing down the aging process and make your skin glow, but this anti-aging tips really works ensure to try them out.

BEST ANTI-AGING TIPS
Quit smoking
Apart from the fact that smoking increases your chances of coming down with lung cancer or heart disease, smoking also damages your looks, it also increases wrinkles due to the facial motion. Th chances of you developing premature skin aging, wrinkles stained teeth, and even psoriasis are well increased. Alongside other things, smoking is definitely a habit you really want to quit.
READ MORE:http://healticulture.com/best-anti-aging-tips-for-lifetime/

Urinary tract infection involves those diseases which affect the urinary tract system. These disease can range from bladder infections to kidney infections which are most commonly found in women, affecting more than 150 million of the population of the world every year. As women your chances of getting urinary tract infections are way high, statistics have shown that most women get UTI before the age of 24 this is as a result of them climaxing on their sexual activities.

What are the causes of Urinary tract infections(UTI)
Urinary tract infections are the key reason why we are often told to wipe front to back after using the bathroom, This is because the urethra(the tube that carries urine from the bladder to outside the body) is located close to the anus as a result of this bacteria from the large intestine such as E.coli are the best position to escape the anus and infect the urethra, from with they can travel up to the bladder and if not treated can also get to the kidney and infect it. Having unprotected sex is a very effective way to introduce bacteria into the urinary tract system.
continue reading:http://healticulture.com/utis-causes-symptoms-treatments-2/

It is important to note the early symptoms of diabetes and start treating them as soon as possible. diabetes can be very deadly if not treated properly. sometimes its possible to have diabetes and not exhibit any symptom,most case may leave you unaware this is common in patients with type 2 diabetes.
click here to know what diabetes is all about
Its really important to see the doctor if you start having exhibiting any symptoms of diabetes.
common symptoms of diabetes

What are the early signs of diabetes?
1. Cut and bruises won’t heal properly
excess blood glucose can result in the slow down of the body healing rate thereby causing cuts and bruises that are supposed to take less healing time to take much time to heal. the moment you notice this symptom go get yourself checked out cause its possible you have diabetes.

2.Frequent gum infection
Frequent gum disease or infection could be a possible sign of diabetes.

3. Swollen gum/ gum pull away from teeth
if your gum are always swollen, this could be a possible sign of diabetes. the teeth becomes so loose and start pulling away from the gum.

4.Numbness and tingling in hands and feet
as a result of excess blood glucose your nerves could be damaged, and you can feel numbness and tingling as a result of the damaged tiny blood vessels in the body.


READ MORE:http://healticulture.com/early-warning-diabetes-symptoms/