₦airaland Forum

Sexual Problem!!!

Research has shown that High blood pressure or hypertension posed a threat to sexual satisfaction of its victims. If left untreated, it may leads to psychology damage, i.e victims will be scared to engage in sexual activities and this will harm majority of families.
Although the inability to have and maintain an erection (erectile dysfunction) becomes increasingly common in men as they reach age 45, it`s even more likely to occur if they have high blood pressure, too.
Over time, high blood pressure damages the lining of your blood vessels and causes your arteries to harden and narrow (atherosclerosis), limiting blood flow.

This means less blood is able to flow to your penis. For some men, the decreased blood flow makes it difficult to achieve and maintain erections often referred to as erectile dysfunction.

The problem is fairly common, especially among men who are not treating their high blood pressure.

Women may have sexual dysfunction as a side effect of high blood pressure, as well. High blood pressure can reduce blood flow to your vagina. For some women, this leads to a decrease in sexual desire or arousal, vaginal dryness, or difficulty achieving orgasm.

What is The Way Forward?

You have to take the bull by the horn, take control of your blood pressure and don't ever think of managing or living with it. There are many exercises and Yoga that can help you to manage this condition, but if left untreated it might leads to stroke, heart attack and slumping (sudden collapse).

Therefore, get your HBP Pack 3in1 to curb and lower your blood pressure without any side effect. These Natural Supplements lower High Blood Pressure and clear arteries blockage and eliminate the risk of Hypertension.
So what are you waiting for? Did you still want to be taking drugs that will impair your sexual performance and cause side effect? Then it's time to take charge of your health by not allowing financial constraints.

Best Regards

Makinde
Health Educator & Researcher,
+2348064529966

OHCOMEON:
Thanks for your write-up ,how bad is the reading of 180/110 &what will you recommend as the treatment.

visit www.healthlane.com.ng/landpage

NwaChibuzor12:
This is why education should be banned in Nigeria. It has caused more harm than good. Go to school, you risk death , go for nysc, you risk death while traveling. Ordinary to write exam sef na die. One lecturer go dey threaten you say u no go pass him course for no reason or because you toast him girfriend. At the end of the day u graduate with 2.2 , third class or pass then you stay at home for years because of no job. Nobody will employ you. What nonsense

SAY NO TO EDUCATION, YOU WILL DIE. Go out there and hustle . Nigeria places too much emphasis on education thats why this country still remains stagnant. We believe education is the only route to success which is a big lie.

I'll be contesting for councillorship soon in anambra. Our mission is to ban education in that community, then we shift to lagos state before we conquer Nigeria. Education is a big scam.

Thats why we the igbos are very smart. We know our left from our right. I've said this before and I'll say it again. An average igbo man who didn't finish primary school is more likely to be successful than our supposed and acclaimed educated brothers from the south-west.

GO OUT THERE AND HUSTLE!

With little education you pass through, your people are dealing in drugs, so without education, how will your people be? sense fall on you...

fingard02k:
A secondary school girl of City Comprehensive Secondary School Ogidi has been killed in a car accident while on her way to school.

The tragic incident happened at Opposite Winners Chapel Church Onitsha-Awka road around St. Philip Anglican Church Ogidi axis.


http://www.enzyhub.com/secondary-school-girl-crushed-by-a-bus-while-on-her-way-to-school-graphic-pics/

Iku do ro oooooooooooooo

Beware of the silent killer

Toyade888:
Employment fall on you

Amen......

Bullhari007:
I hope they have concluded and roundup the autopsy because Davido the turtle ninja , ritualistic yellowbar demon will not go free...

sense fall on you, if he offendy u, sorry baba take heart ooo

Toyade888:
May his soul rest in perfect peace...

DAVIDO why

Sense fall on you!!!

ZeroUnity:
Why live fast DIE young?

RIP, just thinking that we are of same age, death is wicked... I no say if he's not not born with a sliver spoon he might be alive looking for job ooo.. Rip

celebsnestng:
Watch video below;

https://www.youtube.com/watch?v=9UO6W3RtCQU

The family of DJ Olu yesterday held a service of songs for the young man in their house

See more at >> https://www.celebsnest.com.ng/videos-djolu-chime-last-night/

It's too early nah, me dey think how to eat this morning, I beg no jinx my day

i am already shaking because of this black memba you people are talking about... Thank God it is not here in Nigeria..

Is your Blood Pressure like a Dolphins?



A dolphin`s heart rate drops as low as 12 beats per minute while diving to conserve oxygen. When resurfacing, a dolphin’s heartbeat can increase to 120 beats per minute.

If this fluctuation occurred in a human, he/she would probably have a stroke. A dolphin can handle a quick change in blood pressure but what happens to a human when a change in blood pressure occurs?

About 85 million Africans have high blood pressure. High blood pressure is when the force of the blood flowing through your blood vessels is consistently too high.

When left untreated high blood pressure can be a contributing factor to heart attack, stroke or other heart diseases.

Eating a well-balanced, low salt diet, limit alcohol, exercise regularly, maintain a healthy weight and get your dietary supplements are ways to help prevent and manage high blood pressure.

Best Regards
Makinde
Health Educator & Researcher,
+2348064529966

PrecisionFx:
I don't understand ur shitty reply sir

pele

TeamSimple:
I see some people who once said the Arabic writing should be removed from our currency now saying they don't care if the channels are in Arabic as far they can watch sport . Please does the Arabic on Naija currency also stop you from spending it , or why were you guys crying before ? And why is no one shouting Islamization of our cable channels ? Funny set of ignoramus.

Your brain is fried....

A Day Without Coughing!!

There are a number of medications that cause a dry, persistent cough.

They include prescription medications, over-the-counter etc. A dry cough caused by medications is puzzling because it never goes away.

People will say they feel as if they have smokers cough, even though they`ve never smoked.

The throat doesn`t become infected or inflamed, cough medicine, over-the-counter cough remedies or an antibiotics don`t help.

The so called ACE inhibitors which are often used to control blood pressure, could be the cause of a long-lasting dry cough. A cough may be triggered while you are sleeping just because you rub your throat against a pillow.

Almost everyone who take high blood pressure medications suffer dry cough and other side effects such cold or flu; muscle cramps; pain in your legs or back; stomach pain, diarrhea; headache, dizziness; tired feeling; and sleep problems (insomnia).

What is the solution?

I know that is what in your mind. They said information is power, if you are misinformed or uninformed, then you will likely to be suffering from what you ought not to suffer for.

The Forever Living Company in USA has proved to cure your high blood pressure with dietary

Supplements from which contains fruits, nutrients and enzymes that you can`t get from your daily meals.

There are many testimonies to the effectiveness and potency of this supplements.

What are you waiting for? Remember elevated blood pressure is much more of a long term threat to your health than a token amount of money. Your health is paramount to us.

Talk to you later, and remember health is wealth.

Makinde
Health Educator & Researcher,
2348064529966

Olukat:
In as much as I don't support Biafra I hate the killings of unarmed civilians
We may pretend or celebrate the killing of IPOB members
but that dastard act cast a terrible image on our civility as Nigerians.
Let's find a better way to advance our grievances,, in same measure Govt should respond with caution.

I sight you.. hummmm... ododo oro.. (true talk)

PrecisionFx:
Bill gates is not a Christian.

Thank God you know... So getting rich and blessing dosent relate to offering and shi!t

Olukat:
Voltage stabilizer or decoder

LOL... Like IPOB caskets...

seguno2:
You went too far.
Ask him whether Dangote pays tithe?
Don't mind the confirmed sheeple.

I dey tell you my Bro.. The moment i dont believe that shit again was wen i dey secondary school.

aweade:
Paying my own tithe and offering dey work for me. So, am not gonna stop.

Dont pay it for a month see what will happen... its your believe... who tell you say Bill Gate dey pay tithe....

Pussitto:
This parrot again




Kelvin hart shows off his lion pets .

Source – http://chikasom..com/2017/10/us-comic-actor-kelvinhart-shows-his.html?m=1

Get sense IJN

MAKABBEY:
3. Whitney Houston

Whitney Houston was everyones favorite singer and was recognised as the most awarded female act ever by the Guiness Book of Record in the year 2009. Despite all are talents, she was addicted to drugs and died on the 11th of February 2012, as a result of drowning due to intoxication.

4. Britney Spears

Britney Spears was so big that she was once described as the biggest female pop star on earth, but she became addicted to drugs and everything fell apart.

This are my favorites....

Still listen to their music till date...

3. Whitney Houston

Whitney Houston was everyones favorite singer and was recognised as the most awarded female act ever by the Guiness Book of Record in the year 2009. Despite all are talents, she was addicted to drugs and died on the 11th of February 2012, as a result of drowning due to intoxication.

4. Britney Spears

Britney Spears was so big that she was once described as the biggest female pop star on earth, but she became addicted to drugs and everything fell apart.

This are my favorites....

How are you this afternoon

Following my several interactions with Men and Women having High Blood Pressure and my personal research on the subject of High Blood Pressure cure, it is increasingly becoming more obvious that some drugs usually recommended for High Blood Pressure affect vital organs of both men and women.

some of this side effect include chest pain, pondering ear, legs pain (during long or short distance walk), loose sleep (loosing control of sleep), lost of sleep, confusion, dry cough,diarrhea, erection problems, feeling nervous, headache, vomiting, weight loss or gain without trying and dizziness.

Drugs like Diuretics, Beta-blockers,Angiotensin II receptor, and Vasodilators can disorganize your body systems while giving you a temporary relief. But this is not the best, if you wake up to this reality now.

I have found that diet and supplementation plays a very vital role in curing of high blood pressure. Certain vitamins, minerals, hormones and enzymes are very important in the overall health of arteries.

But most of these nutrients can not be gotten from your nowadays foods. This is where supplementation set-in. If you cannot get these in your daily intake, then you can supplement them now with our Natural Supplements that greatly lower your high blood pressure.

The above products combination have been tested and trusted. They have been working for other and I believe yours will never be an exception.

To order yours, send your ordering details as follow:

Your Full name,
Delivery address,
Phone Number and
Expected date of delivery,

to - 08064529966

Note: The above combination will cost you #27,000; 450Ghc and can be delivered to you on payment on delivery any where in Nigeria and Ghana

Sincerely yours,
Makinde
Health Educator & Researcher,
Call, Text, Chat: 08064529966

I have found that diet and supplementation plays a very vital role in High Blood Pressure Cure. Certain vitamins, minerals, hormones and enzymes are very important in the unblocking of clotted arteries.

But most of these nutrients can not be gotten from your nowadays foods. This is where supplementation set-in. If you cannot get these in your daily intake, then you can supplement them now with our Natural Supplements that greatly cure High Blood Pressure.

The above products combination have been tested and trusted. They have been working for other and I believe yours will never be an exception therefore, check them out here! www.healthlane.com.ng/landpage/

I will be here again tomorrow to guide you in this journey. But, till then,
stay healthy.
Best Regards
Makinde
Health Educator & Researcher,
+2348064529966

Can You Read Your Pulse?

Even if you’re not an athlete, knowledge about your heart rate can help you monitor your fitness level and it might even help you spot developing health problems.

Your heart rate, or pulse, is the number of times your heart beats per minute. Normal heart rate varies from person to person. Knowing yours can be an important heart-health gauge.

As you age, changes in the rate and regularity of your pulse can change and may signify a heart condition or other condition that needs to be addressed.

Where is it and what is a normal heart rate?

The best places to find your pulse are the:

Wrists
Inside of your elbow
Side of your neck
Top of the foot

To get the most accurate reading, put your finger over your pulse and count the number of beats in 60 seconds.

Your resting heart rate is the heart pumping the lowest amount of blood you need because you’re not exercising. If you’re sitting or lying and you’re calm, relaxed and aren’t ill, your heart rate is normally between 60 (beats per minute) and 100 (beats per minute).

But a heart rate lower than 60 doesn’t necessarily signal a medical problem. It could be the result of taking a drug such as a beta blocker. A lower heart rate is also common for people who get a lot of physical activity or are very athletic.

Active people often have lower heart rates because their heart muscle is in better condition and doesn’t need to work as hard to maintain a steady beat.

Moderate physical activity doesn’t usually change the resting pulse much. If you’re very fit, it could change to 40. A less active person might have a heart rate between 60 and 100.

That’s because the heart muscle has to work harder to maintain bodily functions, making it higher.

How Other Factors Affect Heart Rate

Air temperature: When temperatures (and the humidity) soar, the heart pumps a little more blood, so your pulse rate may increase, but usually no more than five to 10 beats a minute.

Body position: Resting, sitting or standing, your pulse is usually the same. Sometimes as you stand for the first 15 to 20 seconds, your pulse may go up a little bit, but after a couple of minutes it should settle down.

Emotions: If you’re stressed, anxious or “extraordinarily happy or sad” your emotions can raise your pulse.

Body size: Body size usually doesn’t change pulse. If you’re very obese, you might see a higher resting pulse than normal, but usually not more than 100.

Medication use: Meds that block your adrenaline (beta blockers) tend to slow your pulse, while too much thyroid medication or too high of a dosage will raise it.

I will be here again tomorrow to guide you in this journey. But, till then,
stay healthy.

Don't Let Your High Blood Pressure Leads To Stroke

"Every man, woman and child needs 90 essential nutrients just to survive, much less to thrive. to put the odds in your favor to live as long as possible, with the highest possible quality life, you must get these nutrients everyday"


High blood pressure and stroke:

High blood pressure (hypertension) is the most important known risk factor for stroke. High blood pressure can cause damage to blood vessel walls, which may eventually lead to a stroke.

You can control your blood pressure by HBP Pack and lifestyle.

What is Blood Pressure?

Blood pressure is a measurement of the force your blood puts on blood vessel walls as it travels through your body.

What do your blood pressure numbers mean?

Your blood pressure reading is expressed with two numbers; for example, 120/80.

Blood pressure varies and if the reading is high, you may need to measure your blood pressure on a number of occasions.

Its better you monitor your blood pressure at home. There are a number of different blood pressure devices you may use to do this.

What Causes High Blood Pressure?

In most cases it is impossible to pinpoint an exact cause. However, there are a number of risk factors that have been linked to high blood pressure. These include:

1) A family history of high blood pressure
2) Age (blood pressure can rise as people get older)
3) Men are more likely to have high blood pressure than women
4) Being overweight
5) Excessive alcohol drinking
6) Smoking
7) Diabetes
Lack of exercise
9) A diet high in salt

Why Manage Blood Pressure?

Uncontrolled high blood pressure can injure or kill you. It`s sometimes called "the silent killer" because it has no symptoms. One in three adults has high blood pressure; yet, many people don’t know they have it. So it`s important to have your doctor check your blood pressure.

Blockages and blood clots mean less blood can get to our vital organs, and without blood, the tissue dies. That’s why high blood pressure can lead to stroke, heart attack, kidney failure, and even heart failure.

More than 75 percent of Nigerians who have a stroke have high blood pressure.

What is the Heart/Brain Connection?

What helps your heart can help your brain, too. Following a heart-healthy lifestyle can help reduce your blood pressure, lower your chances of having a stroke or heart disease and can make a big difference in your mental abilities as you age.

Risk factors that can lead to heart disease and stroke, such as physical inactivity and obesity, can also contribute to dementia, Alzheimer’s disease, memory loss and cognitive dysfunction.

Similar to high blood pressure, those risk factors can lead to narrowing of the blood vessels, which reduces blood flow to the brain and leads to hardening of the arteries of the heart and brain.
How Can I Reduce My Blood Pressure?
The good news is that high blood pressure can be checked, lowered and controlled. Whether your blood pressure is high or normal (normal is less than 120 mm Hg systolic AND less than 80 mm Hg diastolic or <120/80). visit www.healthlane.com.ng/landpag forhow to cure your high blood pressure.

I will be here again tomorrow to guide you in this journey. But, till then,
stay healthy.

Best Regards
Makinde
Health Educator & Researcher,
+2348064529966

mabea:
Not her fault that yours is a nobody

See this mofo, I no that you are stupid and will indulge your stupidity since I know you can't say that to my face. Take care

Diabetes and High Blood Pressure

Good morning, i know this question may have been pondering in your mind, i will discuss how diabetes leads to high blood pressure.

To answer the question in your mind, yes, it can leads to high blood pressure. I know you want to ask me how?

People with Diabetes Are More Likely To Also Have High Blood Pressure Or Hypertension.

Having diabetes increases your risk of developing high blood pressure and other cardiovascular problems, because diabetes adversely affects the arteries, predisposing hem to atherosclerosis (narrowing of the arteries).

Atherosclerosis can cause high blood pressure, which if not treated, can lead to further blood vessel damage, and stroke, heart failure, heart attack or kidney failure.

Even high yet normal blood pressure or pre-hypertension (defined as 120-139/ 80-89 millimetres of mercury or mmHg) has an impact on your health.

Studies show that people with normal yet high range blood pressure readings, over a 10-year period of follow up time, had a two to three-fold increased risk of heart disease

What Should Blood Pressure be if you have Diabetes?

Blood pressure readings vary, but in general if someone has diabetes their blood pressure should be less than 130/80 mmHg. The first number is the "systolic pressure" or the pressure in the arteries when your heart beats and fills the arteries with blood.

The second number is the "diastolic pressure" or the pressure in the arteries when your heart rests between beats, filling itself with blood for the next contraction.

Having normal blood pressure is as important in managing diabetes as having good control of your blood sugar when it comes to preventing diabetes complications.

Best Regards
Makinde
+2348064529966

How Does Salt (Sodium) Raise Your Blood Pressure?

Hello once again, I believe you are doing well today The amount of salt you eat has a direct effect on your blood pressure.

Salt makes your body hold on to water. If you eat too much salt, the extra water stored in your body raises your blood pressure. So, the more salt you eat, the higher your blood pressure.

The higher your blood pressure, the greater the strain on your heart, arteries, kidneys and brain. This can lead to heart attacks, strokes, dementia and kidney disease.

Salt works on your kidneys to make your body hold on to more water. This extra stored water raises your blood pressure and puts strain on your kidneys, arteries, heart and brain.

Arteries

The extra blood pressure caused by eating too much salt puts extra strain on the insides of your arteries.

To cope with the extra strain, the tiny muscles in the artery walls become stronger and thicker. Yet this only makes the space inside the arteries smaller and raises your blood pressure even higher.

This cycle of increasing blood pressure (which occurs slowly over a number of years) can ultimately lead to the arteries bursting or becoming so narrow that they then clog up entirely.

When this happens, the organs of the body that were receiving the blood from the arteries become starved of the oxygen and nutrients they need. This can result in the organs being damaged and can be fatal.

Heart

The raised blood pressure caused by eating too much salt may damage the arteries leading to the heart.

At first, it may cause a slight reduction in the amount of blood reaching the heart. This may lead to angina (sharp pains in the chest when being active).

With this condition the cells in the heart don`t work as well as they should because they are not receiving enough oxygen and nutrients. However, lowering blood pressure may help to alleviate some of the problems and reduce the risk of greater damage.

If you continue to eat too much salt then, over time, the damage caused by the extra blood pressure may become so severe that the arteries burst or become completely clogged.

If this happens, then the part of the heart that was receiving the blood no longer gets the oxygen and nutrients it needs and dies. The result is a heart attack.

The best way to prevent a heart attack is to stop the arteries becoming damaged. And one of the best ways of doing this is keep your blood pressure down by eating less salt.

Brain

The raised blood pressure caused by eating too much salt may damage the arteries leading to the brain.

At first, it may cause a slight reduction in the amount of blood reaching the brain. This may lead to dementia (known as vascular dementia).

With this condition the cells in the brain don`t work as well as they should because they are not receiving enough oxygen and nutrients. However, lowering blood pressure may help to alleviate some of the problems and reduce the risk of greater damage.

If you continue to eat too much salt then, over time, the damage caused by the extra blood pressure may become so severe that the arteries burst or become completely clogged.

If this happens, then the part of the brain that was receiving the blood no longer gets the oxygen and nutrients it needs and dies. The result is a stroke, where you lose the ability to do the things that part of the brain used to control.

The best way to prevent a stroke is to stop the arteries becoming damaged. And one of the best ways of doing this is keep your blood pressure down by eating less salt.

Kidneys

Your body removes unwanted fluid by filtering your blood through your kidneys. Here any extra fluid is sucked out and put into your bladder to be removed as urine.

To do this, your kidneys use osmosis to draw the extra water out of your blood. This process uses a delicate balance of sodium and potassium to pull the water across a wall of cells from the bloodstream into a collecting channel that leads to the bladder.

Eating salt raises the amount of sodium in your bloodstream and wrecks the delicate balance, reducing the ability of your kidneys to remove the water.

The result is a higher blood pressure due to the extra fluid and extra strain on the delicate blood vessels leading to the kidneys.

Over time, this extra strain can damage the kidneys - known as kidney disease. This reduces their ability to filter out unwanted and toxic waste products, which then start to build up in the body.

If kidney disease is left untreated and the blood pressure isn`t lowered, the damage can lead to kidney failure. This is when the kidneys are no longer able to be filter the blood and the body slowly becomes poisoned by its own toxic waste products.

If you have high blood pressure and are being treated with a diuretic medication, this makes the kidneys remove more fluid from the bloodstream.

Because the sodium in salt counteracts this effect, reducing your salt intake will make your blood pressure medicine more effective.

I will be here again tomorrow to guide you in this journey. But, till then,

stay healthy; Eat Healthy