joceey:


mancheeutd

joceey:
Hmm one game stopped us from cashing our money.Pls my people tomorrow is another interesting day,may God be with us and guide us Amen

joceey:
Smile to the bank


Booking code :5PTKJLG

Negotiate:


Have you tried an IQ test?

Negotiate:


Have you tried an IQ test?

majekdom2:

At many universities where I've worked as a senior administrator, it was often clear that the in-house candidate was going to get the job, even though the institution's HR policy demanded that a diverse pool of candidates be considered.

martinz1:
SANTIN Promotion CENTRIC P1 CM3321 3950mAh 4G LTE 5" HD Screen Quad Core 64-bit 2GB RAM 16GB Rom Phone HT37 HT3 HT16 X5 MAX PRO

22k from aliexpress
4000mah battery
Quad core
4g Lte
2g ram
16g storage
U can't see any cheaper with this spec,

Pls how long will it take to get shipped into Nigeria....thanks

If this device was manufactured by tecno or infinix
I bet it can't be cheaper than 40k

MrEgghead:
If you don't anything about a subject matter,you're expected to keep shut.
Someone who has been forcing a move to Athletico before Conte came.
His rude and nasty behaviour of trying to force a move to Athletico again in January almost cost Chelsea the title and you're here spewing trash.
So many great players had come and gone,Chelsea has been Chelsea;His won't be an exception.
Towards the end of last season,Every reasonable Chelsea fan knew he was playing against Chelsea;don't let his goal against arsenal deceive you.
Conte would have been a slow poke if he had allowed him.

mancheeutd:
Diego you should have seen the writing on the wall Chelsea is not a team that makes a player prosper they are destroyers of destiny only if u can learn from
mateja kezman
Fernando tores
schevchenko
Mikel obi
belleti
Deco
Even the Almighty mourinho that won the league with 99pts was sacked 2wice.
The earlier for hazard the better.

npowerng:
Who agrees that N-Power is so #MuchMore?
You can share your stories with pictures and videos on the comment section. Don't forget to use the #NPowerNG and #MuchMorehashtag.Comments that have nothing to do with impact stories will be deleted.

Movingcoil:

I don't think you are sure you turned out well, if not how can a grown up like you still be hungering for biscuits on the floor, in my own terms only mad men do that?

naturalwaves:

You are being unnecessarily childish and sentimental on this thread. The Akin guy should have known that such solving methods is archaic and unacceptable in maths. How can he use trial and error method to solve that question? What if the solution is something like 120 or more? Will he keep on counting till he gets there? He knows exactly what CACAWA wants but decides to be clever by half and you are just buttlicking him and trolling cacawa unnecessarily.

Jennifer89:
These are the steps in getting ride of belly fat.

Belly fat is an excessive fat in the abdomen and
around the stomach. It looks odd when you wear
tight clothes and causes embarrassment. In fact,
it’s difficult to lose flab from the belly region.
Many people try to lose belly fat by eating less or
famishing themselves, which is not at all a good
idea and may result in several harmful side-
effects. The healthy way to trim down your
tummy is to use natural home remedies.

Causes of Belly Fat


Junk food

Consumption of carbohydrates in large amount


Consumption of more calories

Intake of heavy food and then, go to bed

Genetics

Lack of physical activity in daily routine

Sedentary lifestyle

Home Remedies to Lose Belly Fat
People often choose wrong ways to cut down the
fat from the belly area. Home remedies can do
wonder to the body if given a chance. Of course,
you need some patience to feel the difference, but
it is totally worth it. Check and try these home
remedies out.

1. Honey
Take a medium glass and fill it with hot water.
Add the juice of 1 lemon and 1 tablespoon of
honey to it. Drink this after waking up in the
morning as a first thing. Practice this remedy on
a regular basis and you will certainly notice the
difference.

2. Hot Water
Drink around 1 litre hot water on an unfilled
stomach. This will cleanse the body thoroughly.

3. Tomatoes
Eating raw tomatoes also helps in reducing the
belly fat.

4. Ginger
Steep water and add ginger to it. Then, add
honey and pepper. Simmer it for 5 minutes.
Honey helps in dissolving the fat while ginger and
pepper will increase the metabolic rate.

5. Mint
Add 1 tablespoon honey, a pinch of pepper, and
some crushed mint leaves to a cup of hot water.
Let it to steep for 5 minutes. Strain and drink the
liquid to get a flat tummy. Mint soothes the
abdomen while honey and pepper dissolves the
fat and boosts the metabolism.

6. Apple Cider Vinegar
Consume apple cider vinegar with your food. It
will make your stomach fuller, thereby curbing
your appetite. This remedy not only helps in
reducing the chubbiness of your tummy, but also
in regulating the blood sugar level.

7. Curry Leaves
Curry leaves help in detoxification of the body,
which automatically leads to less accumulation of
fat on the tummy.

8. Cardamom
Cardamom works as a great metabolism booster
and an amazing detoxifying agent. Cardamom is
also used for losing weight.

10. Cinnamon
Cinnamon works as a great fat burner. Take ½
tablespoon of cinnamon powder and steep it in
water for 5 minutes. Add 1 tablespoon of honey
after straining the cinnamon water. Drink this
before breakfast and before going to bed.

11. Lemon
Drinking lemon juice on the daily basis will
definitely reduce the belly fat soon. Add lemon
juice in a glass of water. Also add a pinch of salt.
Stir it well. Drink this every morning.

12. Garlic
In order to reduce belly fat, chew 3-4 cloves of
raw garlic in the morning and drink the lemon
water after consuming garlic. This is the best
home remedy to reduce belly fat fast.

13. Almonds
Almond is a rich source of vitamin E.
Consumption of almonds makes you full for a long
time, which means you eat less.

14. Watermelon
Watermelon contains 82% water, which helps your
stomach not to crave for food. Watermelon is rich
in vitamin C, which is beneficial for health.

15. Beans
Consumption of beans regularly helps in reducing
the belly fat. Beans are rich in fibers, which make
your stomach full, and you will consume fewer
calories. The fewer calories you will consume, the
less would be the chances of getting fat.

16. Cucumber
Cucumber contains 96% water and 45 calories.
Add cucumber in your diet as a salad or eat raw
cucumber to get a flat tummy fast.

17. Avocado
Avocado is a very useful fruit for burning the
excess fat. Avocado is a rich source of fiber. It
keeps the hunger at bay. The monounsaturated
fatty acids in avocado help to reduce the belly fat.

18. Oats
Have oats in breakfast. Usually, oats are filling,
which means less hunger and less consumption of
calories.

19. Apple
Eating apple regularly can help in fighting many
diseases and it can also help in reducing the fat
from your belly. Apple helps your stomach to feel
full because it contains potassium and many
vitamins. So, eat an apple in breakfast to get the
desired tummy size.

20. Juice of Cranberry
Drinking juice of cranberry can help in burning fat
because it’s rich in organic acid, which works as
a digestive enzyme. Drink unsweetened cranberry
juice daily for good results.

21. Fish Oil
Fish oil is a very good option for burning the
tummy fat. Fish oil targets on the tummy and
burn down the excess fat.

22. Peanut Butter
Peanut butter suppresses your appetite and
boosts the metabolism. Peanut butter has niacin
that avoids your tummy from bloating.

23. Eggs
Egg is loaded with plenty of vitamins and
contains calcium, zinc, iron, phosphorus,
omega-3, etc. All these helps in burning the belly
fat. So, grab an omelette in the morning for a flat
belly.

24. Green Tea
Green tea works as a detoxifier, which helps in
burning the excess body fat. Consuming green tea
daily can make your skin glow , as well as, make
your tummy flat.

25. Berries
Strawberries, blackberries and raspberries contain
plenty of fibers and are loaded with vitamins,
which help to fight the cravings for food and
sugary substances. This will slim down your
belly.

26. Yogurt
Though, yogurt can help in gaining more weight,
but plain and Greek yogurt can help in cut down
the excess fat from the belly. Eat only Greek and
plain yogurt to reduce the fat.

27. Bottle Gourd Juice
Juice of bottle gourd is very healthy. Drink a
glass of bottle gourd juice for a flat and attractive
tummy.

28. Parsley Juice
Parsley juice works as a detoxifier, which is filling
as well as burns the calories. Parsley is an
excellent herb for kidney and a great fat burner.

29. Dandelion Tea
Dandelion tea helps the body to shed excess fat
in a healthy way.

30. Cayenne Pepper
Cayenne pepper and ginger can help in clearing
the lungs and flush out the fat from the body.
Take cayenne pepper and ginger. Crush them
together and have the mixture daily.

31. Bananas
Like apples, bananas are also rich in potassium
and contain multivitamins. They are filling and
help you to resist the cravings for fast food.
Moreover, banana boosts the metabolic rate,
thereby melting the belly fat.

32. Celery
Celery also helps in reducing the fat from the
belly and it contains only 8 calories. Drink celery
juice or eat raw celery as a salad.

33. Water
Drinking plenty of water also helps in reducing
weight. Drink at least 8 glasses of water a day.
This will not only flush the fat, but also make
your skin shiny and glowy. Your hair will become
healthy, and the whole body will become radiant.

How to Prevent Accumulation of Fat around the
Belly?

Avoid eating white rice and sugary
supplements.

Avoid consuming red meat and junk foods.
Walk at least 1 kilometre on a daily basis.

Eat green vegetables and fruits.

Lower down the sodium intake.

Skipping rope can be a very good exercise
to keep belly in shape.

Avoid taking stress.

Do cardio exercises.

www.livefitandhealthylife.com/2014/08/home-remedies-to-get-flat-tummy.html?m=0

yourexcellency:
Joe Igbokwe, the Publicity Secretary of the All Progressives Congress ( APC) in Lagos State has advised Nnamdi Kanu the leader of the Indigenous People of Biafra (IPOB) to go home and stop his hopeless agitation for the realisation of Biafra.
-
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Speaking in a chat with INDEPENDENT, Igbokwe while reacting to the bail granted the IPOB leader said Igbo people are not interested in Biafra republic.][b][/b]

Describing the agitators as collection of illiterates who are just wasting their time and energy, Igbokwe said the leaders of IPOB are only using the Biafra agitation to dupe gullible ones of their money.

” Now that he has been granted bail, he should just quietly go home and rest. We are not a candidate of Biafra. They are just dissipating their energy for nothing. I just hope he will just go home quietly and stop disturbing the peace of the country”.

“We are not for Biafra. We can’t build Nigeria for others.The so-called Biafra is too small for us. Nigeria provides a big stage for us. We own this country. We are a major ethnic group in this country. How can you go for a small pond when you have Atlantic Ocean?”

“So Nnamdi Kanu should go home quietly. He should stop his reckless and stupid agitation. The agitation has no political or economic sense”.

” It is a hopeless agitation that we are not interested in. They are just using it to make money from gullible ones. It is a collection of illiterates” he said.

http://independent.ng/go-home-stop-hopeless-agitation-igbokwe-tells-nnamdi-kanu/

akmillion:


https://mobile.twitter.com/nysc_ng?p=s guys u might wanna check this out.... it'll break ur hearts

OKorowanta:


Lol Naija
So of all the cutest things in the pix,it's the girl on hijab u saw?
The cutest thing to me there is the zinc.

DDeliverer:
I don't really know where to post this, but since it all started here, I think i should post it here in this section.
It all started after the "9ja has finished me" https://www.nairaland.com/3210525/nigeria-finished-me thread, 8-9months ago. 8-9months ago, I had nothing but a phone, a fine face and a degree in Biochemistry. No concrete plan, no job, no nothing.


Due to my jobless state I started spending plenty more time in the internet especially on Nairaland. It was on one of those 'lightless' nights that I created that thread. On that thread some guy asked me to reply his PM. On the average I get like 3-4 pms everyday, requests I generally ignore. But in that fateful day, I don't know what happened. I just replied him. It was the reply that changed my life. I replied sucess without realizing it (ALL OF YOU THAT IGNORE PMS, I SORRY FOR UNA).

After I replied, the man sent me a message about how the thread really touched him, how he laughed and cried at the same time while perusing the thread. I thanked him and went to bed. The next morning I woke up to another message. He wanted to discuss something and he needed my phone number. I gave it to him.

He called that morning and introduced himeslf as (name withheld) and that he would like us to have lunch, if it was okay by me. (OKAY BY ME? which kind question be that?) He told me to wait at a particular bus stop that his driver would pick me.

To cut the long story, He was opening a new company and he needed a young person to play a supervisory role. He wanted me to be his new director. I swear, tears dropped from my eyes. He asked if I was interested , I couldn't even talk, I could only nod ( because tears gather for my eyes). He brought out his cheque book, asked for my official name, scribbled something's, tore out the leaf and gave it to me. He asked if the money could cover for my wardrobe, transport and 3months salary, I almost broke my neck nodding. The money was more than enough.

Look at me, broke and hungry the previous night, few hours later, I was rich and I had a job that would make me more money. My case is truly different.

I feel it is only apopriate to pay my tithe to nairaland because I am who I am today because of nairaland. So I'd be giving 20 nairalanders 5k each this night.

God bless seun
God bless lalasticla.la
God bless nairaland

I love you all. Thanks.

Cc 9ja has finished me crew