₦airaland Forum

CrazyQuinn:
Op you fall my hand with your calculations sex 50% understanding 20% Happiness 20% caring 10% now this is a perfect balance

Haaa! U try

Its doesn't change the fact that i'm a christian, one wife one man!

Is she a deeper life member? Btw she still look good

dotunibrahim7:
it seems ure not ready...... ur laps never big

Lol, trust me i'm serious

PRESIDENTRICHARD:
START DRINKING SLIM TEA THANK ME LATER

Oga slim tea will shrink my whole body.

kokomilala:
@Merichoco,it means fast-paced waliking, where your strides increase with the speed of your walking and your arms swing to the rhythm of the walk.

Ok tanks! buh wont i look stupid walking like that?

kokomilala:
Then do brisk walking, where you lengthen your strides, even as you break into sweats.But, save this for the moments when you're not going out.
Walking does a lot for having slimmer legs, or thinner legs, if you like, including your calves.And, the heart muscles are strengthened, the arteries cleared of clogs of bad fat or cholesterol.

Seriously your comment sounds to professional. What is brisk abi breast walking?

jaiyejina:
this person nailed it, watch what u eat, and I don't think it's a biggy if ur hips are increasing as well.

I don't need big hip biko

kokomilala:
Start walking, and your big thighs will get thin.Walk , walk and walk.

I walk almost everything, from the junction to my house is more than 10poles.

Certifiedbillio:
. For i know drugs will still ask u to workout thsts for sure

How effective will weekends exercise be?

babyt66:
I have a supplement you can use and it very effective with no side effect
Watsapp me on 08032493281

Ok I'l gv u a call then

PRISTINEMUSCLES:
From your pics i can see a slightly bulging belly. Are you willing to pay for my consultation?

your qualification, your price, my interest and my pay

Certifiedbillio:
exercise takes time, it doesn't work like magic, then u have to increase the Time u spend on it, don't expect change in just one week, that's miracle, stop starchy food work out vigorously for one month. Jog like 1h or 2hrs a day

I understand but i ve got no such time, except sat and sun, i ve barely 2 hours a day. Is there no pill or food that can do the work?

Everyone is keeping low, nobody is bashing anyone.

puffynana:
Yeah. If u can

I cannot avoid carbohydrate completely because i eat bread alot. I'l try though, Thanks

Budweiser:
Lol try if first. P.s my house aint far from yours

lol, Now u are being funny!

PRISTINEMUSCLES:
But i love ladies with big thighs and hips. U have got fat deposits in the right places. Except you have mother christmas arms, love handles as well as a drum belly alongside.

like I said, i love taking care of my body. my arms and belly are very good.

Budweiser:
More sex should do it. Be the one on top

I don't tink so, it wont work

TITOBIGZ:
Op all u need is a well grilled PANKiRIYAN

Whats pankiriyan?

Arthurwinner:
Bae workout and keep fit

I've tried jogging and skipping but it gets heavier

puffynana:
Don't eat starch and carbohydrates for the next one week. Eat only fibres and proteins. No rice, yam, spag, noodles, cake, soft drinks....... And u don't need no exercise during this period.

The human body is like a car. Carbohydrates are fuel. Taking it daily means u are over fuelling thus storing in excess reserve(fat).

It's won't be easy cos carbohydrates are additive, but try one for one week. Then u can introduce very little fuel u need daily while watching that weight.

U Mean zero carbohydrates? hmmm

I grew up to love and cherish my body so much. I have known myself to have big thighs, and truly they are good looking! At a time i stopped wearing bikini because of the unnecessary attention that comes my way.

Few weeks ago i started having difficulty wearing my trousers, though i added about 3kg, my hip and thighs became massive. Since then i have become too uncomfortable and irritated. I have tried several exercises but non seems to be working.

Please I need advise, tips, anything that will reduces these thundrous thighs.

AfroKnight:
Which is worse? A girl who loves fashion too much or one who doesn't care about her appearance?

the former

donbenedict:
Even her sentence construction is just poor.



Sorry where is she from?



Ireporter, NCAN

Ekiti, Oyo etc

If thats d case then u re charming, though i feel more that u might be misjudging their true intentions.

Her hair, her biz, her life and my thought,

nice dress, good printing.

prettyAdaolisa:
Eke!

Whats That? Like afor, orie and nkwo?

Fabulocity:
Igbo

pls udele or udene (vulture) is not food

Caravan:
Moi moi.

Indomie