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Jobs/Vacancies / Re: NDLEA Recruitment 2023 Official Thread by Michaelvirus: 8:46am On Jun 03, 2023 |
Jobs/Vacancies / Re: NDLEA Recruitment 2023 Official Thread by Michaelvirus: 8:44am On Jun 03, 2023 |
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Education / Re: Nigerian Army College Of Nursing And Midwifery Admission Form For 2021/2022 by Michaelvirus: 6:36am On Jul 15, 2021 |
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Education / Re: Best University To Study Cyber Security In Nigeria by Michaelvirus: 8:02am On Jul 04, 2021 |
Looking for<a href="https://www.examszone.com.ng/2021/06/best-university-to-study-cyber-security.html?m">the best University to study Cyber Security in Nigeria</a> you can check out this institutions Nigerian Army University Biu AFIT FUTMINNA This schools are better equipt for Cyber Security. |
Jobs/Vacancies / Re: N-power Batch C Shortlist: How To Complete The Biometrics Fingerprint Capture by Michaelvirus: 11:53pm On Jun 23, 2021 |
Food / Re: 9 Healthy Foods That Helps You Loose Weight Incredibly by Michaelvirus: 10:45am On Aug 28, 2020 |
PremierGuy: HOME REMEDIES TO LOSE WEIGHT ON TUMMY AND HIPS Want to discover how to lose belly fat naturally at home, then this article is right for your consumption. Flat tummy and Six-pack abs aren’t all that complicated as people perceive it, once you follow these basic natural home remedies to lose weight on tummy and hips. TWO CATEGORIES OF NATURAL HOME REMEDIES TO LOSE WEIGHT ON TUMMY AND HIPS: Eating a nutrient-rich diet and Exercises: Finding an effective abs workout. Want to do yoga better? Run faster? Squat heavier? It all begins with your core. The best way to avoid injury, is by building a strong core. The “core” is a term used to describe just about everything on your body that isn’t your legs and arms. This means you can think of your glutes, hips, abdominal muscles, inner abdominal muscles, pelvic floor, and scapula as your core. Your core is where your power is generated in order to carry out any movement. Home Remedies To Lose Weight On Tummy And HipsThere are a million thousand improvised form of abdominal exercises. Some invented by non-medical personnel and gym instructors. These form of exercises prescribed without individual based assessment can be harmful to clients health. Therefore it is advisable to be diagnosed for any background contraindications before engaging in any form of exercise activities. If you didn’t know before now, then I am about to let u in on a fact today exercise you see, is a medication and as every other form of medication should not be prescribed over the counter. Always sort for approval of a licensed medical practitioner before participating in any form of exercise. Just as you have overdose of and abuse of drugs, so is exercise. None calculated and planned exercise is abusive and can be dangerous to your health. Imagine looking out to adopt a healthy lifestyle through exercises and end up buying market (complications) for yourself. Read More: How To Lose Weight Fast And Easy In 30 Days: 6 Effective Ways LOSING BELLY FAT HAS MASSIVE BENEFITS FOR YOUR HEALTH AND CAN HELP YOU LIVE LONGER AND HEALTHIER. IN BASIC NATURAL HOME REMEDIES TO LOSE WEIGHT ON TUMMY AND HIP, ABDOMINAL OBESITY SHOULD BE IN CONSIDERATION. Do you know that you may not be an obese but your abdominal region is? Belly fat is not just a problem because it can look bad. In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart disease. For this reason, losing belly fat has massive benefits for your health and can help you live longer. Read more at https://healthcareconsultings.com/home-remedies-to-lose-weight-on-tummy-and-hips-naturally/#.X0jR2mgo-yU |
Sports / Re: "The Super Eagles Thread: The Road To AFCON 2025 And 2026 World Cup by Michaelvirus: 6:11pm On May 20, 2020 |
Travel / Re: GEMBU - A Mambilla Plateau Story (short Film) by Michaelvirus: 8:41am On Apr 08, 2020 |
Taraba is a beautiful place Want to know more about taraba then read this post https://www.themarlians.com.ng/2020/04/taraba-state-at-glance-want-to-know.html?m=1 |
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