₦airaland Forum

Funny people everywhere....who is Freeze and who placed him in charge of people's sensibilities?

Short blouse u mean?@Nwagbo's dress. lools

MrCork:
..SAY WHAT? ?....sweeery .if you ain't Ghana then how comes you r dakskin? ....you shud be proud of yor country ghana..serrrrioously! (No ofeense)

Lools....trying to be funny huh? don't care wat u tnk abt my 'darkskin' and how 'white' u are,it's mine and am sure proud of it. tot most Africans are dark dat tym? use ur mind o guy

MrCork:
....who's beyansi??...
You don't have telivisssion at home?..YOU GHANA PEOPLE MENNNNN!! (No ofeense)

You av my television in ur house na. ..courtesy demands u answer a question if u know it or Jux kip mum about it...and pls I'm not a Ghanaian, dunno how u deduced dat....

Nice one....though I'm sure one of these days no food will be healthy...

Don't really know what all the fuss is about? gullible and ignorant ladies and guys taking it like Dre's no tomorrow.

charlsecy:
1. Start by getting into a press up position.

2. Bend your elbows and rest your weight ono your forearms and not on your hands.

3. Your body should form a straight line from shoulders to ankles.

4. Engage your core by sucking your belly button into your spine.

5. Hold this position for the prescribed time.

--- 30DayFitnessChallenges.com

Very informative.... thanks

The diversity and complexity of our own languages is a confusion of it's own .. but rili tired of English.... lieutenant pronounced leftenant ...jor o

Hmmmm, heavy comments here..guys are not happy at all....Dat's y it's a question and not a fact.... well, for me a man's relationship with a woman is not a yardstick for measuring who a real man is since it's not a whole but a part of d man's life . .. tho a man who can do without cheating is rili a man.

Ehen nau,,,,,,,when a fan posts a silly or abusive comment dey get riled up....her "curves" anyways

HateU2:
Four minutes. You can finish all the exercise I mentioned in four good minutes. Check on line for 'plank'. I don't know how to explain it. It will be kind of hard for a stater but the body will soon get used to it. It works lyk magic 4 flat tummy.

Alright...thanks

What's going on here? Who is Beyansi again? what's the mata wt light or dark skinned ladies here?

HateU2:
[/b]MY story of flat tummy[b]
Don't eat anything past 5, personally, I only take fruits when it's past 5pm. My body is so used to it that if I eat any food around 6pm, to sleep will be very hard.


Try to 'plank' for 45seconds a day, it works like magic. You will see changes within 7days. Check on line. It works for me.


Great body is 70% diet and 30% exercise.
After my prayers in the morning, I do 10 push ups, 30 jumping jacks, 10 Russian twist, yoga and dolphin push ups and sometimes I forget. Believe me, a day won't go without peeps admiring my flat tummy. People even ask me if I eat at all.
I plan to keep this even after giving birth.

For real? How long will d exercise last? Minutes or hours? how do u meet up with work?

HateU2:
[/b]MY story of flat tummy[b]
Don't eat anything past 5, personally, I only take fruits when it's past 5pm. My body is so used to it that if I eat any food around 6pm, to sleep will be very hard.


Try to 'plank' for 45seconds a day, it works like magic. You will see changes within 7days. Check on line. It works for me.


Great body is 70% diet and 30% exercise.
After my prayers in the morning, I do 10 push ups, 30 jumping jacks, 10 Russian twist, yoga and dolphin push ups and sometimes I forget. Believe me, a day won't go without peeps admiring my flat tummy. People even ask me if I eat at all.
I plan to keep this even after giving birth.

For real? How long will d exercise last? Minutes or hours? how do u meet up with work? And sorry what's 'plank'?

Oh please....outta here

Where the clothes wen dem wear?....Or is dre a general eye problem here? Celebs bin negative influence

Lools....Enof excuses for the cheap ones

The so-called veterans who are supposed to know beta ruling the country into the ground....people older Dan Nigeria counting from our independence ruling still not wiser....rili dunno

geez18:
hello and goodmorning to you

gudmrnin

geez18:

Dat's beta. Hi

No wonder dey act anything dey see...no choice because dey must meet up with bin a celeb...so her own dress of 2013 wen Neva old don turn criminal offence and newsworthy..