₦airaland Forum

chocome:
Hello mummys, how is the weather?
Roll call for June aka sexyborning mummys

Chocome ___June 15. team surprise √

Anisef ___June 10

MissFree ___June 18 team blue

Orangb ___June 7 team blue

Goldie50 ___June 7 team pink

Bibbzz ___June 29

best1708 ___June 8 team XY

Sexymum1 ___June24

Wetsmoke ___June1 team pink

EbyFloxy ____June 10 team pink

AbbynHummy___ Pls update wit date n sex

AbleGodDidIt ____ Pls date n sex of LO

Happy raining day to us all from LAGOS

Tinudesi:
Prayer Monday
1.Lord we are grateful for your love and mercy towards us,our families,our children,our crown,our los,we thank u over the TTC mamas cos only u will do what no man can do.Thank u for the pregnant ones cos at that specified time that u know we will all deliver safely,thank u cos u will give us strength needed for this journey accept all our thanks to u ijn.
2.We ask for the forgiveness of our sins,we plead for your mercy to speak for us at all times ijn
3.We pray for those that are due for delivery that the Lord shall make it easy for them,strength from above the Lord shall grant them,there shall be no loss ijn.
4.At all times oh Lord let this platform be filled with testimonies and goodnews from everyone.
5.Lastly we pray for all Ttc mamas let them sing a new song very soon ijn.Answer them speedily Lord so they shall smile.
6.Thank u Lord for answered prayers Ijn we have prayed Amen.

chocome:
Good morning mamas and Happy international Women's day to us all even if it was celebrated yesterday.

*6 tips for relief of Back pain in Pregnancy* .

Back pain during pregnancy isn't surprising, but it still deserves attention.
Consider six ways to relieve back pain during pregnancy — from good posture and physical activity to complementary therapies.

Back pain during pregnancy is a common complaint — and it's no wonder.
You're gaining weight, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis.
Often, however, you can prevent or ease back pain during pregnancy.

1. *Practice good posture*
As your baby grows, your center of gravity shifts forward.
To avoid falling forward, you might compensate by leaning back — which can strain the muscles in your lower back and contribute to back pain during pregnancy.
Keep these principles of good posture in mind:

Stand up straight and tall.
Hold your chest high.
Keep your shoulders back and relaxed.
Don't lock your knees.
When you stand, use a comfortably wide stance for the best support.
If you must stand for long periods of time, rest one foot on a low step stool — and take time for frequent breaks.

Good posture also means sitting with care.
Choose a chair that supports your back, or place a small pillow behind your lower back.

*2. Get the right gear*
Wear low-heeled — if possible flat that grips — shoes with good arch support.
Avoid high heels, which can further shift your balance forward and cause you to fall.

*3. Lift properly*
When lifting a small object, squat down and lift with your legs. Don't bend at the waist or lift with your back. It's also important to know your limits.
Ask for help if you need it.

*4. Sleep on your side*
Sleep on your side, not your back. Keep one or both knees bent.
Consider using pregnancy or support pillows between your bent knees, under your abdomen and behind your back.

5. *Include physical activity in your daily routine*
Regular physical activity can keep your back strong and might relieve back pain during pregnancy.
With your health care provider's OK, try gentle activities — such as walking or water exercise..swimming
A physical therapist also can show you stretches and exercises that might help.

You might also stretch your lower back.
Rest on your hands and knees with your head in line with your back.
Pull in your stomach, rounding your back slightly. Hold for several seconds, then relax your stomach and back — keeping your back as flat as possible.

6.
Know when to consult your health care provider
If you have severe back pain during pregnancy or back pain that lasts more than two weeks, talk to your health care provider. He or she might recommend medication such as acetaminophen (Tylenol, others) or other treatments.

Keep in mind that back pain during pregnancy might be a sign of preterm labor or a urinary tract infection.
If you have back pain during pregnancy that's accompanied by vaginal bleeding, fever or burning during urination, contact your health care provider right away.


© 2020 Mayo Foundation for Medical Education and Research (MFMER).
All rights reserved.

*Nurse Cole A O* .

chocome:
Early labor: the days and hours before labor starts

You lose your mucous plug and your vaginal discharge changes color and consistency
You may also notice the loss of your mucous plug — the cork sealing off your uterus from the outside world. It can come out in one large piece (it looks similar to the mucus in your nose) or lots of little ones, though you may not get a glimpse of it at all and some women don't lose it before delivery.

In the last days before labor, you'll likely see increased and/or thickened vaginal discharge. This thickened, pinkish discharge is called bloody show and is a good indication that labor is imminent.

But without contractions or dilation of 3 to 4 centimeters, labor could still be a few days away.

You feel stronger, more frequent contractions
Contractions are an early sign of active labor — except when they aren’t. You can experience Braxton Hicks contractions (or "practice contractions" for weeks and even months before delivery.
You’ll feel their pinch as the muscles in your uterus tighten in preparation for their big moment: pushing that baby out.

How can you tell the difference between real and false labor contractions? Look for these signs of real labor:

If you’re active, real contractions get stronger instead of easing up the way Braxton Hicks contractions do.
If you change positions, labor contractions don’t go away but Braxton Hicks often do.
Real contractions progress, becoming more frequent and more painful as time goes on, often falling into a regular pattern. Each one won't necessarily be more painful or longer than the one before it, but the intensity tends to build over time as labor progresses. Frequency doesn't always increase in a regular pattern, either, but it does gradually increase. Braxton Hicks contractions come and go without getting more intense over time.
Early real labor contractions could feel like strong menstrual cramps, stomach upset or lower abdominal pressure. Pain could be in the lower abdomen or both there and the lower back, and it could radiate down into the legs. The location of the pain isn't as reliable an indicator of true vs. practice contractions, though, because Braxton Hicks contractions can also be felt in all those places.

Your water breaks
While movies would have you think you’ll learn you’re in labor only when your water breaks (in the middle of a romantic dinner date at a busy restaurant, of course), that’s a very unlikely scenario.

Your water breaking is actually one of the final signs of labor most women experience — and it happens in only around 15 percent of births or fewer. So don’t count on it as a telltale, surefire sign of labor.

Still feel like you won’t know when to announce “It’s time!” and get ready to meet your baby? Try not to stress about it. You’ll be seeing your doctor or midwife frequently now, and he or she will help you spot all the important clues.

Pearl1910:
Don't worry, everything will b fine. If he hasn't been blocked before and he didn't fight with the rider, his account will b reactivated.

purplish:
They don't use blade mama...they have their specific surgical tool for it. Don't be scared. To be honest, everything in delivery seems to happen so fast and you just want your baby out safe, so you get unusual strength to power through it. I did not even know when they cut me...LOL. With contractions and pushing, I had so much to focus on at that point.

ksmart027:
Madam, why was your husband deactivated? Meanwhile he can still register with uber or indriver.

oke22:
Majority of us go still get tear I’ve decided to live with that cos my hospital told me they give ftm tear

Tinudesi:
Guess u gonna have a big baby o my lo at 22weeks and some days was 720g.

orangb:
Someone please help me interprete this because I'm worried sick over this. Baby is 23 weeks, they just keep saying he is small. Should the Bpd (length) be this small 6.1cm?

I'm so worried my baby may not be growing well.

chocome:
List of mama's moniker and their DOB/SEX OF BABY

Chocome ____________ June 15th


Anisef _________________ June 12th


MissFree ______________ June


Pls lets other come out so we can update our list and make this journey together.
Have a wonderful evening mamas

chocome:
Goodday day my loving mama am on my 3rd missionary journey and am a June mama was here in 2014, 2017 and am here again I hope am welcome. Save ride to all of us on this journey.

Anistef:
you're welcome ma Ethan, Jamin(meaning God's right hand of favour), Jeremy nd Jason are my favourite. welcome to team June

zaynie:
It's not a myth.
I contract when I eat pineapples and I've had 3 pregnancies.
My sister in law was having false labour and ate pineapples alone to move it faster.


Pineapples contain bromelain which could trigger contractions but it's the Queen's pineapple (the big, round ones) that contains it the highest especially in the hard center (shaft).
The cotonou pineapple (small and slim) doesn't contain a lot of bromelain but you still need to avoid the shaft and eat it in moderation.


It was in my 2nd pregnancy I first tried this theory and it came with all night contractions cos I binged on it.
For my 3rd pregnancy, I just wanted to appease my cravings and I ate it again but in moderation this time around, I had slight and painless contractions and kept drinking water (to flush my system)


Note that what doesn't affect you might affect others and another angle is what you've been used to doing might have little effect on your pregnancy (for example if you're used to drinking the smoothie even before pregnancy, there's a lesser chance of it affecting your pregnancy. Besides you might be one with high thresh hold for pain who might not even notice contraction going on. Lol

On this particular thread, I've seen many pregnancies lost for one flimsy reason or the other. We just have to be careful.


Na market I kan sell here ó. Not writing epistle

Rhemaville:
The thing is, some people can take pineapple in pregnancy and nothing will happen and others try it and the story is not funny. Pregnancy craving sometimes does not end after you eat what you crave for once, you might want to keep having it until you pass that stage. You could have one slice of pineapple and nothing will happen but would your craving end after 1 pineapple? Try to opt for other fruits. Other sabi mamas might have a different opinion though

oke22:
Maybe it differs for people o but I had mostly pineapple and oranges throughout from the time I knew I was pregnant sef

Missfree:
Pls i know Someone has a link. Pls who can help me get a federal government job. We will negotiate i promise to pay it’s not free thank you

Anistef:
lucky you I pray you have a smooth ride till the end of your pregnancy. for the pains on your leg when you get out of bed, it's normal ma

Vasgas:
Let me make it clear.
I am also looking for a better offer.
I don't have any connect but there is a guy on this forum that we are in touch, he brought a slot for a federal medical center and he is now working.
but during our last discussion he told me that no slot is currently available.
so I can link you to the person at your own discretion.

I believe in " The fact that u don't need it doesn't mean you shouldn't share it"

And also if u have any connect at Federal polytechnic Nas, u can give it a try.

Vasgas:
Let me make it clear.
I am also looking for a better offer.
I don't have any connect but there is a guy on this forum that we are in touch, he brought a slot for a federal medical center and he is now working.
but during our last discussion he told me that no slot is currently available.
so I can link you to the person at your own discretion. Pls can you send me your mail i want to chat with you private. Thank you

I believe in " The fact that u don't need it doesn't mean you shouldn't share it"

And also if u have any connect at Federal polytechnic Nas, u can give it a try.