If you’ve made the decision to stop drinking alcohol completely, for health reasons or otherwise, read on for practical tips and advice.
• Practical tips on giving up alcohol
• Potential alcohol withdrawal symptoms
There are lots of reasons why you might want to stop drinking alcohol. Some people need to stop drinking as a result of developing an alcohol related medical condition such as liver disease, or because they start taking medication which reacts badly with alcohol. Others choose to do so for religious reasons, or simply as a move towards a healthier lifestyle.
If you’re thinking about removing alcohol from your life, you should know that you’re not alone. 15% of adults in Britain abstain from alcohol1, with 43% of those who abstain saying they used to drink alcohol but have given up2.

Whatever your reasons, this page gives lots of tips on how to stop drinking alcohol, details of the potential benefits of not drinking, as well as information on the potential alcohol withdrawal symptoms you could experience if you move from drinking heavily, to drinking no alcohol at all.
Practical tips on giving up alcohol
Firstly, if you think you have a serious drinking problem and are experiencing any of the associated symptoms, you should consult your doctor or another medical professional about it as soon as possible. There are also a number of national alcohol support services who you can go to for advice.
Giving up completely may not be easy – especially if you’ve been a heavy drinker in the past. The following tips and techniques can make it that little bit easier.

get the full detail here http://sexenergyafrica.com/how-to-stop-drinking-alcohol/

get the latest jobs update in Nigeria today at http://jobinfo.com.ng

Crossover is redefining the way people work. Brick and mortar offices are history. The future of our global workforce will be built from teams collaborating from every corner of the world. We have embarked on an expedition to find and engage with that talent. Crossover has developed a unique method of finding, curating, and managing remote contractors. Our platform connects customers to the worlds best talent for both technical and non-technical employment. But we don’t just find the best, we also provide the tools, training, and relationship building support to ensure success for long term growth.
Job description
Ready to make $60,000 USD and eager to join a network of the most talented remote workers in the world? If so, this role is for you. Work for Crossover, and you’ll earn the most competitive wages on the market, collaborate with the most skilled teams in your field, and work for the most elite companies in the world. Sound too good to be true? Take a closer look…

What to Expect as a Senior Front-end Web Developer at Crossover

Join Crossover and you’ll be given the responsibility of combining the art of design with the art of programming. You will be implementing, iterating or even completely revamping the front-end code of a number of applications to be based on today’s modern JS frameworks. You should have an unrelenting drive for quality, with a passion for responsive UIs with tight animations. You will work closely with a global team of developers in utilizing the best-in-practice architecture, tools, and design patterns in web development. And most importantly, you will be expected to demonstrate a deep understanding on how to build custom web applications (including animations) by leveraging backend REST services through the use of data driven JS frameworks. get the full details http://jobinfo.com.ng/senior-front-end-developer-at-crossover-for-work/

PFL Engineering Services Limited (PFL) is an indigenous company established in 2002. We are an Access, Inspection and Maintenance (AIM) services company providing top quality solutions to the Oil, Gas, Energy, Petrochemical and Marine Sectors.
At PFL our people are our strength, professional, experienced and highly skilled personnel are the key to our success.
Job description

JOB DESCRIPTION FOR COST ESTIMATOR

PFL is an independent company actively involved in the provision of project management support services to the Oil & Gas, Petrochemical and Energy markets in Nigeria and sub region. We provide Access services, inspection Services, Maintenance Emergency Response Services, Technical Manpower Supply and Training.

We currently have over 150 Nigerians and 120 Expatriate personnel supporting various projects in Shell Petroleum Development Company (SPDC), Total E & P, Chevron, General Electric Oil & Gas amongst others.

Get the full detail http://jobinfo.com.ng/cost-estimator-at-nigeria-pfl-engineering-services-limited/

Water is absolutely necessary for humans, as water helps hydrate the body. If you don’t drink enough water, you could end up contaminating yourself with your own toxins. This could cause excess body fat and digestive problems, among other things. Drinking large amounts of water a day could curb your appetite, help muscle development, and increase your metabolism. You can reach sufficient water consumption by simply changing a few daily habits.
Which water is best?

Fresh, non-carbonated water is the best option, as this provides optimal hydration. You should avoid drinks with caffeine and added sodium, which are found primarily in flavored water, and can counteract the hydration effect of fresh water.

Avoid low-calorie mixed drinks, because these contain sugar substitutes that stimulate the appetite. This causes you to crave carbohydrates, which can counteract your weight-loss actions. The acidity found in these drinks can also damage tooth enamel and cause cavities. This happens when we eat too many sweets also.

Steps for Water Therapy For Weight Loss: Continue here http://sexenergyafrica.com/how-to-loss-weight-through-water-therapy-never-ignore/

When it comes to type 2 diabetes — the most common type of diabetes — prevention is a big deal. It’s especially important to make diabetes prevention a priority if you’re at increased risk of diabetes, for example, if you’re overweight or have a family history of the disease.

Diabetes prevention is as basic as eating more healthfully, becoming more physically active and losing a few extra pounds — and it’s never too late to start. Making a few simple changes in your lifestyle now may help you avoid the serious health complications of diabetes down the road, such as nerve, kidney and heart damage. Consider the latest diabetes prevention tips from the American Diabetes Association.
Get more physical activity
There are many benefits to regular physical activity. Exercise can help you:
Lose weight
Lower your blood sugar
Boost your sensitivity to insulin — which helps keep your blood sugar within a normal range

Research shows that both aerobic exercise and resistance training can help control diabetes, but the greater benefit comes from a fitness program that includes both. GET THE FULL DETAILS http://sexenergyafrica.com/how-to-prevent-the-risk-of-diabetes/

the hottest job vacancies in Nigeria right now, check them and apply online [url]jobinfo.com.ng[/url]

please if you are interested in working for Arik Air Nigeria, hurry up and apply now at [url]jobinfo.com.ng[/url]

check out our new job vacancies apply for job of your choice http://jobinfo.com.ng

When most of us think of fertility treatment, we imagine sophisticated diagnostic testing, powerful medications, and high-tech procedures. Choosing certain foods and drinks as a way to influence your ability to become pregnant sounds more like folktale wisdom than medical advice.
No wonder, then, that in a society blessed with many medical advances, we sometimes overlook the natural tools we have to help us with our fertility and pregnancy experiences.
Yet, science now is coming full circle to take another look at the role nutrition may play in improving fertility and supporting healthy pregnancies. While many women don’t start getting serious about eating healthfully until after they’ve become pregnant, there’s increasing evidence that diet matters long before conception. you can read the full post http://sexenergyafrica.com/foods-that-boost-fertility-a-secret-to-get-pregnant-fast/

check out today job vacancies http://jobinfo.com.ng

if you have not applied for any of this job vacancies? do so now http://jobinfo.com.ng/jobs-summary-for-last-week/

standard chartered bank is recruiting, apply if you are qualify. http://jobinfo.com.ng/finance-manager-controls-standard-chartered-bank-2/

locate the current jobs in Nigeria Now, still hot http://jobinfo.com.ng

hey, you may have find it difficult to locate your dream job, but not anymore with your frequent update job site. it gives you the info where there is current jobs in Nigeria. check it out now http://jobinfo.com.ng

We are a human resources firm dedicated to helping our clients find, grow and retain the best talent in the global marketplace. We challenge ourselves everyday to go beyond our client’s expectations in providing them with world class consulting and human capital development services.
Job description

Rendering the necessary assistance to the Company Secretary with regards to all tasks that pertain to the legal desk including but not limited to the following:

To attend meetings of the company and of the Board of Directors and render all company secretarial services in respect of such meetings,
To act as a conscience seeker of the company, monitoring changes in relevant legislation and the regulatory environment and taking appropriate action,
To ensure the company complies withal applicable codes, statues and regulations,
To ensure proper drafting and review of contractual agreements between the organisation and other third parties,
To play the role of a liaison officer between the company, external regulators and advisers with regards to legal and compliance matters,
To maintain the company’s statutory register and ensure proper use of the company seal,
To carry out general legal research with regards to the company’s day to day transactions,
Overall management of legal documentation,
To watch brief for the organisation in any court appearance and to provide the necessary updates in respect thereof,
To oversee the process of due diligence checks at the lands registry and other necessary statutory regulatory authorities,
To provide general oversight with regards to managing the relationship between the company and its service providers as pertains to the Company’s Secretariat.
To provide general oversight with regards to ensuring the Company’s Secretariat maintains a proper filing system,
Managing compliance within the organisation. For details and to apply http://jobinfo.com.ng/legal-executive-at-alexander-nelson-nigeria/

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all the way to the cells in your feet.
The best time to indulge in this fresh, succulent, juicy melon, is summertime, when they are in season and deliver an array of nutrients, vitamin and minerals.
Watermelon is incredibly hydrating (up to 92% water!) and is naturally low-fat. Make this melon a part of your daily diet and you will reap amazing benefits that range from improving cardiovascular health to nourishing your eyes and revving up your immune system! EVER STOP READING, GET THE FULL GIST http://sexenergyafrica.com/why-you-must-eat-watermelon/

We’re a leading international bank, with more than a 150-year history in some of the world’s most dynamic markets.
We bank the people and companies driving investment, trade and the creation of wealth across Asia, Africa and the Middle East. With 1,600 branches and offices in 70 countries, we offer exciting and challenging international career opportunities.

Job description
* Support the development and enhancement of the control environment across Finance in the 3 countries
* Monitor compliance with and adherence to Financial Controls Policy across the bank in the 3 countries
* Maintain the Bank’s Chart of Accounts, ensuring complete reconciliation in place in the 3 countries
* Review General Ledger suspense and sundry accounts in the 3 countries
* Ensure outstanding items in general ledger sundry and suspense accounts are within life span in the 3 countries
* Assist in coordinating FCP and ORM trainings for Finance and other units across the Bank in the 3 countries.
* Perform ORM controls and drive adherence to the ORM framework across Finance and CRES in the 3 countries
for more details and to apply for jobhttp://jobinfo.com.ng/finance-manager-controls-standard-chartered-bank/

check out the latest jobs vacancies in Nigeria, top companies are recruiting right about now. go to this site [url]jobinfo.com.ng[/url] for details

Nigerian Army is recruiting now, if you are interested dont waste time, get the whole information now http://jobinfo.com.ng/2015-nigerian-army-massive-recruitment-intake-for-tradesnon-tradesmen-and-women-74rri-73-positions/

check the latest jobs in Nigeria this morning at this site www.jobinfo.com.ng

Job Description

To manage the debt portfolio in accordance with legislation and company policy
To provide accurate information to assist with the correct billing and collection of these functions
Liaise with finance department on customers owing the organization.
Complete financial reconciliation’s as required.
To produce system reports to assist with the recovery of all debts outstanding.
Maintain the computer based information systems on all activities
Deal with a wide range of correspondence ensuring customers receive proper notice of any court action, adjournments and payment arrangements
Ensure cash is allocated correctly and deal with tracing missing payments.

Requirements

Must have a degree in Law.
Must have at least 2-3 years experience.
Experience in dept recovery will be an added advantange. for more info and to apply for the job go
http://jobinfo.com.ng/legal-officers-at-somotex-nigeria-limited/

try them now

it is fun to have their products ship to your address, pay on delivery, and other flexible payment options. there products are active and effective. check them out at www.africaherb.com

there are massive recruitment at the world bank in Nigeria, interested candidates should get the full details at www.jobinfo.com.ng

MTN Nigeria is recruiting rightly now, if you are interested in working with MTN don't waste time. go herehttp://jobinfo.com.ng to get the whole information and to apply

you can now sit at the comfort of your home and order for various herbal health products in Nigeria and have it deliver to your house in less than 48 hours. it is quite amazing how easy it is to buy their products. the world is really a global village. check them at [url]htt://www.africaherb.com[/url]

this list of jobs in Nigeria this week http://jobinfo.com.ng/jobs-summary-for-last-weeks/

if you have tried to get pregnant for 12 months, you must start finding solution alongside praying to God. Reveal why most women find difficult to get pregnant. [url] http://sexenergyafrica.com/difficulty-in-getting-pregnant-female-infertility/[/url]

we compile a whole lots of companies that has jobs opening today. check them out http://jobinfo.com.ng

African Development Bank (AfDB) established to strengthen dialogue between the Bank and the Government, is recruiting to fill the vacant position of:

Job Title: Chief Risk Officer, Africa50

Location: Nigeria

Objectives
Africa50 is a landmark investment vehicle, focused exclusively on Africa’s infrastructure development opportunities. It is an independent, profit driven, commercially managed entity. It will provide a means for private sector investors to bring fresh capital to infrastructure development while securing a return. The result should be a significant boost to efforts to ensure sustained economic growth on the African continent.

Africa50 will focus on large scale, transformative, commercially and developmentally sustainable infrastructure projects. Africa50 will target investments in high-impact national and regional projects in the energy, transport, Information Communication Technology and water sectors

Duties and responsibilities

The Chief Risk Officer will have overall responsibility for the development and implementation of a detailed business risk management framework, both operational and those relating to the individual transactions of Africa50. This includes developing the processes and recommending the risk appetite statements and limits, and then ensuring the organization remains within these limits.
The Chief Risk Officer will also work with other members of the Senior Management Team in developing and implementing the strategies for Africa50.
This position will report to the Africa50 Chief Executive Officer and the Board.

Africa50 seeks to appoint the Chief Risk Officer to undertake, but not limited to, the following activities:

Develop risk assessment and monitoring policies and procedures for both the operations of Africa50 and for the transactions, including sourcing information, setting and monitoring of limits, to ensure that all existing and emerging risks are appropriately identified, monitored and managed, and that any breaches are appropriately recorded and managed;
Provide guidance on the type and quality of management information proportionate to the nature, scale and complexity of the business, to be provided to senior management and the Board to ensure good governance;
Ensure compliance with regulatory and statutory provisions regarding risk management, prompt reporting of risk positions and provision of advice on possible resolutions of critical issues;
Create a culture of intelligent risk-taking, heighten awareness and use of advanced risk management practices through educational programs, training processes and personal mentoring with senior executives, business unit management and general staff;
Overseeing the activities of the risk function in transaction approval, including requiring additional risk mitigation where appropriate;
Manages internal audit function to ensure that policies and procedures are appropriate and followed, and to carry out investigations and recommend changes if appropriate;
Oversees monthly reporting to senior management, and to the Board at each Board meeting on risk matters, including compliance with relevant regulatory, legal and internal requirements;
Ensuring that operational risk is managed effectively within his/her areas of responsibility, and that his/her teams comply with all approved operational risk controls;
Chairing Portfolio Management and Risk and Compliance Committees;
Provides technical support and training to Africa50 on risk-related issues;
Drives continuous improvement of risk management practices, commensurate with its size, complexity and geographic focus.
Proactively monitors current and emerging regulatory and risk issues and changes impacting Africa50. Provides guidance, advice and leads implementation of initiatives to address issues;
As a member of the Senior Management Team, assists the CEO in the management and development of Africa50 to ensure a smoothly functioning, efficient organization.
To Apply for this job, go here http://jobinfo.com.ng/chief-risk-officer-at-african-development-bank-afdb/