₦airaland Forum

Welcome, Guest: RegisterLoginWith GoogleTrendingRecentNew

Stats: 3,324,996 members, 8,419,858 topics. Date: Thursday, 04 June 2026 at 03:35 AM

Toggle theme

Odoctor's Posts

Nairaland ForumOdoctor's ProfileOdoctor's Posts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 (of 16 pages)

RomanceRe: 18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op): 8:48am On Aug 24, 2020
rowland545:
Nice write up I guess....so wat should we call u?? Balls expect.or Dr of testees ??

And wats with the frog jump?

Like how is that suppose to help my balls
Call me odoctor, the frog jump boosts your testosterone.
PoliticsRe: Ugwuanyi Visits Scene Of IPOB’s Clash With Security Agencies by Odoctor(m): 8:37am On Aug 24, 2020
Offpoint:
How can one drink water when he's not thirsty? That's the problem, I hardly feel thirsty even after meal.
Eat your food as medicine so that you don't eat your medicine as food.

PoliticsRe: Ugwuanyi Visits Scene Of IPOB’s Clash With Security Agencies by Odoctor(m): 10:51pm On Aug 23, 2020
Offpoint:
5? That's suicide o
Nah, your kidney will be happy for you.
RomanceRe: 18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op): 10:31pm On Aug 23, 2020
Noseme:
This is quite educative.... Thanks
Thank you
PoliticsRe: Ugwuanyi Visits Scene Of IPOB’s Clash With Security Agencies by Odoctor(m): 10:26pm On Aug 23, 2020
Offpoint:
It's been like that from birth, I guess my body doesn't require much of water.
Says who? Now you have heard this, top up! At least 5 sachets in a day. It's serious!
SportsRe: Bayern Munich Are 2019/2020 UEFA Champions League Winners by Odoctor(m): 10:17pm On Aug 23, 2020
Yes. They deserve it.

Concerning your health,
Exercise is good for you. It makes you not to age fast. Even at old age, you appear strong.

Use Bayern players are example.

Try to exercise , 30minutes is OK.

Sleep well.

Eat your food as medicines, so that you don't use your medicines as food.

Drink water, enough, you must finish 1bag of pure in 3 days, alone.

Take some rest!

Covid 19 has taught us that the most important thing on earth is health. Do not jeopardize your own!

-odoctor
PoliticsRe: Ugwuanyi Visits Scene Of IPOB’s Clash With Security Agencies by Odoctor(m): 10:17pm On Aug 23, 2020
AkwaIbomMan:
I use a bag of water for one week (7 days) I drink only 2 per day
It is not enough. Pls top up, for your kidney sake
PoliticsRe: Ugwuanyi Visits Scene Of IPOB’s Clash With Security Agencies by Odoctor(m): 10:16pm On Aug 23, 2020
Offpoint:
Unfortunately I can't finish 2 sachet in a day.
Why you are not helping your kidney.
PoliticsRe: Ugwuanyi Visits Scene Of IPOB’s Clash With Security Agencies by Odoctor(m): 8:47pm On Aug 23, 2020
skinny419:
So wetin concern water with dis news.
Life first!
PoliticsRe: Ugwuanyi Visits Scene Of IPOB’s Clash With Security Agencies by Odoctor(m): 8:44pm On Aug 23, 2020
obyrich:
Na only water we go dey drink?
In most cases, its responsible for 60% of your life
SportsRe: Champions League Final Live Thread: PSG Vs Bayern Munich ,8:00pm by Odoctor(op): 7:33pm On Aug 23, 2020
Seun, lalasticlala, mynd44
PoliticsRe: US: Why We Are Helping Nigeria Rehabilitate Repentant Terrorists by Odoctor(m): 7:27pm On Aug 23, 2020
Ok
SportsChampions League Final Live Thread: PSG Vs Bayern Munich ,8:00pm by Odoctor(op): 7:21pm On Aug 23, 2020
OK. People, let's do it tonight.
I see Bayern lift the cup!

RomanceRe: 18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op): 7:09pm On Aug 23, 2020
merieam16:
Nice one dockey, buh nt seen anytin shockin in number 18 shocked
Hehe..thank you. Which one was shocking, 17?
PoliticsRe: Ugwuanyi Visits Scene Of IPOB’s Clash With Security Agencies by Odoctor(m): 7:06pm On Aug 23, 2020
iyke926:
The reason why I downloaded this app grin
Hehehe, you are right.
2.8L is for temperate region, we in tropics drink more. Ours is 3L (3000ml) daily.
PoliticsRe: Ugwuanyi Visits Scene Of IPOB’s Clash With Security Agencies by Odoctor(m): 6:30pm On Aug 23, 2020
If you are not finishing a bag of pure water alone in three days (7satchets a day), you are not being fair with you body systems.

60% of the entire body weight is water, help your body, drink water.

-odoctor
RomanceRe: 18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op): 6:25pm On Aug 23, 2020
Barney001:
Op...what of regular ball sucking huh


Hope it's not dangerous to the balls huh
It is dangerous. Because infections can occur, either ways.
Torsion can also occur too. The blood vessels are very delicate, and the teeth can bite them open.
RomanceRe: 18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op): 6:13pm On Aug 23, 2020
Newcreature2020:
Nice 1 OP
One love bro
RomanceRe: 18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op): 6:12pm On Aug 23, 2020
GreatAchiever1:
Really educative and nice.
Thank you, I love your moniker, please live to it.
RomanceRe: 18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op): 6:12pm On Aug 23, 2020
fati2001:
nice one.
Thank you fati2001
RomanceRe: 18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op):
Thank you for your audience. Any questions, use the comment. Thank you.

https://odoctor.ng/18-simple-ways-to-take-absolute-care-of-your-testes/
RomanceRe: 18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op): 6:06pm On Aug 23, 2020
17. EDUCATE YOUR WIFE PROPERLY CONCERNING YOUR TESTES

A young man was rushed to the emergency department last time.
He had testicular torsion. Testicular torsion is the twisting of the arteries that supply blood to the testes, cutting off its blood supply.
It is a surgical emergency, because if it is not reversed, your testes have only 6 hours to live.
So this young man was having a nice time with his wife. Probably the young lady was playing with the testes and twisted the artery that supplies blood to it.
He was lucky. The testes was saved. So educate your wife. They may not know. Or better still share this post to them.
18. DO SELF TESTES EXAMINATION
Yes, from time to time, feel them, touch them, are they of the same size? Are they painful? Any swelling? Any change in colour?
Any anything at all... Please do not take chances. Report to your doctor.
RomanceRe: 18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op): 5:59pm On Aug 23, 2020
13. LET THAT AREA GET SOME SUN ONCE IN A WHILE
You know how that area is always covered. It never sees light. That's not good for it.
Once in a while, in your privacy, anytime sun is coming inside your room. Open the window and let the sun in. Then expose your entire pubic region to the sun.
Just for 30 mins or 45 mins. It helps to keep off fungal growth in that area. It also prevents odour.
14. AVOID VIBRATING INSTRUMENTS OR MACHINES
Subjecting your testes to agitation is not good. It upsets the functions of the testes and spermatogenesis.
15. AVOID LONG DISTANCE JOURNEY
Sitting on top of the engine for hours is one surest way to cook your testes.
It's not just about drivers, passengers too. If you sit in front of a bus or lorry, that place is where the engine is. And your testes is being cooked.
16. STANDING FOR TOO LONG IS NOT GOOD FOR YOUR TESTES
Standing for too long can impede venous return and cause varicocele of the scrotum. Varicocele is when the veins in your scrotum that should return blood from the testes back to the heart is not functioning. Blood bags up in the veins and increase the heat in that area killing your sperms.
RomanceRe: 18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op): 5:53pm On Aug 23, 2020
10. HAVE A SHOWER BEFORE YOU SLEEP

After doing the above three exercises - pressup, KEGEL and Frog jump, enter the bathroom and have a shower.
11. LIE ON YOUR BACK INSTEAD OF YOUR BELLY

This is because lying on your belly might put some pressure on your scrotum. If you are on your back, the scrotum tends to lie freely.

12. AVOID MASTURBATION

Masturbation doesn't give you real sexual stimulus. You only force your brain through imagination to get stimulated.
RomanceRe: 18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op): 5:49pm On Aug 23, 2020
7. DO FROG JUMP BEFORE YOU SLEEP

it's difficult but go as your strength will carry you.

8. DO PRESS UP TOO

9. DO KEGEL EXERCISE

youtube can help you in this regard.

The three exercises work well on your testerone levels, increasing your masculinity.
RomanceRe: 18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op): 5:45pm On Aug 23, 2020
5. CHANGE YOUR BOXERS EVERYDAY

Yes, I mean everyday. It doesn't cost much to have 8 boxers and wear one everyday. By weekend you wear the 8th one while you wash the rest. That's if you are the type that like packing clothes. But I advise you was them as you change them.
6. AVOID SLEEPING ON TIGHT FITTING WEARS
That's wrong. Find a free wear. Something that's let's the testes Feel cool even if the weather is hot.
RomanceRe: 18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op): 5:43pm On Aug 23, 2020
3. AVOID GETTING INFECTIONS

For example, if you are the type that withhold urine while urinating, reflux of urine from the bladder to the ejaculatory duct can occur and cause infection.
4. WASH YOUR SCROTUM WITH SOAP AND SPONGE EVERYDAY

The scrotum is one of the dirtiest areas in our bodies. So spend more time there. Brush mildly! Gently! Please don't be harsh with this area, the blood vessels are much and the skin is very fragile. Raise the Penis up, wash the area between it and the scrotum, then raise the scrotum, scrub the area between scrotum and anus.
After you have done these, pour water and wash out then repeat the procedure again.
Make sure no remains of soap are in this area. Do not use harsh soap, do not use too much dettol. And be gentle because the testes are very fragile.
Romance18 ways to Care for Your Testes, No. 17 will shock You! by Odoctor(op):
Hi, goodevning my people, this is your friend and brother, odoctor.NG. I want to teach you this evening, 18 irresistible ways to care for your Testes, No. 18 will shock you cool

1. AVOID TIGHT FITTING PANTS
The testes are sensitive to heat. That's why the body made it in such a way that it is hanging outside the body. When you wear tight pants, it suffocates your testes, creates heat and and limits the sperm production capacity.
2. WATCH IT WHILE BICYCLING

The way bicycle seat is made, you mount pressure your pubic area while sitting. Some make mistakes and sit on their testes. Also when cycling and pedaling the bicycle � make sure your testes are free from the backward pressure that that comes from your legs.

PoliticsRe: Edo Modular Refinery Privately-Owned, Not Obaseki’s Project – APC by Odoctor(m): 5:23pm On Aug 23, 2020
Deborah98:
lolzzzzz doctor the two seems inseparable ooooh, thanks for sharing.
Welcome dear. They seem inseparable, but wee actually separable in all ramifications. grin Spread the gospel cool
PoliticsRe: Edo Modular Refinery Privately-Owned, Not Obaseki’s Project – APC by Odoctor(m): 3:41pm On Aug 23, 2020
G
PoliticsRe: Edo Modular Refinery Privately-Owned, Not Obaseki’s Project – APC by Odoctor(m):
Health corner

Please,
Malaria and typhoid are not a single disease. They are not related.

Malaria is caused by Plasmodium via mosquito bite, typhoid is caused by salmonella transmitted via poor/unhygienic food handling.

Saying, 'I have malaria and typhoid' is common in Nigeria. Why always having the two at the same time?

This has the propensity to make you abuse antibiotics in a bid to treat 'malaria and typhoid'.

Please, see your doctor if you feel sick, it seems costlier, when you can simply walk into pharmacy and get drugs, but I tell you it's safer to get experts' advise before taking drugs.

Safety before cost! Always remember that!

Thank you.
-odoctor

1 2 3 4 5 6 7 8 9 10 11 12 13 14 (of 16 pages)