Odoctor's Posts
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rowland545:Call me odoctor, the frog jump boosts your testosterone. |
Offpoint:Eat your food as medicine so that you don't eat your medicine as food. |
Offpoint:Nah, your kidney will be happy for you. |
Noseme:Thank you |
Offpoint:Says who? Now you have heard this, top up! At least 5 sachets in a day. It's serious! |
Yes. They deserve it. Concerning your health, Exercise is good for you. It makes you not to age fast. Even at old age, you appear strong. Use Bayern players are example. Try to exercise , 30minutes is OK. Sleep well. Eat your food as medicines, so that you don't use your medicines as food. Drink water, enough, you must finish 1bag of pure in 3 days, alone. Take some rest! Covid 19 has taught us that the most important thing on earth is health. Do not jeopardize your own! -odoctor |
AkwaIbomMan:It is not enough. Pls top up, for your kidney sake |
Offpoint:Why you are not helping your kidney. |
skinny419:Life first! |
obyrich:In most cases, its responsible for 60% of your life |
Seun, lalasticlala, mynd44 |
Ok |
OK. People, let's do it tonight. I see Bayern lift the cup!
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merieam16:Hehe..thank you. Which one was shocking, 17? |
iyke926:Hehehe, you are right. 2.8L is for temperate region, we in tropics drink more. Ours is 3L (3000ml) daily. |
If you are not finishing a bag of pure water alone in three days (7satchets a day), you are not being fair with you body systems. 60% of the entire body weight is water, help your body, drink water. -odoctor |
Barney001:It is dangerous. Because infections can occur, either ways. Torsion can also occur too. The blood vessels are very delicate, and the teeth can bite them open. |
Newcreature2020:One love bro |
GreatAchiever1:Thank you, I love your moniker, please live to it. |
fati2001:Thank you fati2001 |
Thank you for your audience. Any questions, use the comment. Thank you. https://odoctor.ng/18-simple-ways-to-take-absolute-care-of-your-testes/ |
17. EDUCATE YOUR WIFE PROPERLY CONCERNING YOUR TESTES A young man was rushed to the emergency department last time.18. DO SELF TESTES EXAMINATION Yes, from time to time, feel them, touch them, are they of the same size? Are they painful? Any swelling? Any change in colour? |
13. LET THAT AREA GET SOME SUN ONCE IN A WHILE You know how that area is always covered. It never sees light. That's not good for it.14. AVOID VIBRATING INSTRUMENTS OR MACHINES Subjecting your testes to agitation is not good. It upsets the functions of the testes and spermatogenesis.15. AVOID LONG DISTANCE JOURNEY Sitting on top of the engine for hours is one surest way to cook your testes.16. STANDING FOR TOO LONG IS NOT GOOD FOR YOUR TESTES Standing for too long can impede venous return and cause varicocele of the scrotum. Varicocele is when the veins in your scrotum that should return blood from the testes back to the heart is not functioning. Blood bags up in the veins and increase the heat in that area killing your sperms. |
10. HAVE A SHOWER BEFORE YOU SLEEP After doing the above three exercises - pressup, KEGEL and Frog jump, enter the bathroom and have a shower.11. LIE ON YOUR BACK INSTEAD OF YOUR BELLY This is because lying on your belly might put some pressure on your scrotum. If you are on your back, the scrotum tends to lie freely. 12. AVOID MASTURBATION Masturbation doesn't give you real sexual stimulus. You only force your brain through imagination to get stimulated. |
7. DO FROG JUMP BEFORE YOU SLEEP it's difficult but go as your strength will carry you. 8. DO PRESS UP TOO 9. DO KEGEL EXERCISE youtube can help you in this regard. The three exercises work well on your testerone levels, increasing your masculinity. |
5. CHANGE YOUR BOXERS EVERYDAY Yes, I mean everyday. It doesn't cost much to have 8 boxers and wear one everyday. By weekend you wear the 8th one while you wash the rest. That's if you are the type that like packing clothes. But I advise you was them as you change them.6. AVOID SLEEPING ON TIGHT FITTING WEARS That's wrong. Find a free wear. Something that's let's the testes Feel cool even if the weather is hot. |
3. AVOID GETTING INFECTIONS For example, if you are the type that withhold urine while urinating, reflux of urine from the bladder to the ejaculatory duct can occur and cause infection.4. WASH YOUR SCROTUM WITH SOAP AND SPONGE EVERYDAY The scrotum is one of the dirtiest areas in our bodies. So spend more time there. Brush mildly! Gently! Please don't be harsh with this area, the blood vessels are much and the skin is very fragile. Raise the Penis up, wash the area between it and the scrotum, then raise the scrotum, scrub the area between scrotum and anus. |
Hi, goodevning my people, this is your friend and brother, odoctor.NG. I want to teach you this evening, 18 irresistible ways to care for your Testes, No. 18 will shock you 1. AVOID TIGHT FITTING PANTS The testes are sensitive to heat. That's why the body made it in such a way that it is hanging outside the body. When you wear tight pants, it suffocates your testes, creates heat and and limits the sperm production capacity.2. WATCH IT WHILE BICYCLING The way bicycle seat is made, you mount pressure your pubic area while sitting. Some make mistakes and sit on their testes. Also when cycling and pedaling the bicycle � make sure your testes are free from the backward pressure that that comes from your legs.
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Deborah98:Welcome dear. They seem inseparable, but wee actually separable in all ramifications. Spread the gospel ![]() |
G |
Health corner Please, Malaria and typhoid are not a single disease. They are not related. Malaria is caused by Plasmodium via mosquito bite, typhoid is caused by salmonella transmitted via poor/unhygienic food handling. Saying, 'I have malaria and typhoid' is common in Nigeria. Why always having the two at the same time? This has the propensity to make you abuse antibiotics in a bid to treat 'malaria and typhoid'. Please, see your doctor if you feel sick, it seems costlier, when you can simply walk into pharmacy and get drugs, but I tell you it's safer to get experts' advise before taking drugs. Safety before cost! Always remember that! Thank you. -odoctor |

