Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,151,618 members, 7,813,034 topics. Date: Tuesday, 30 April 2024 at 05:13 AM

Okeayomide123's Posts

Nairaland Forum / Okeayomide123's Profile / Okeayomide123's Posts

(1) (2) (3) (4) (5) (6) (7) (8) (9) (10) (of 16 pages)

Health / Just Boil 3 Ingredients & Drink This Before Bedtime And Loss Weight Overnight by okeayomide123(m): 1:19pm On Sep 13, 2021
Just Boil 3 Ingredients & Drink This Before Bedtime and Loss Weight Overnight.

In this video, I will reveal to you 3 ingredients to help you burn fat and lose weight overnight.



https://www.youtube.com/watch?v=_7RG8qmnb5s




Simply sip this weight-loss drink. Simply boil two ingredients and drink them before bedtime to lose weight overnight! Combination for weight loss.

It explains how to lose weight quickly. You only need to boil these three ingredients and drink them before bedtime to lose weight.

Before watching a video, don't forget to subscribe to our channel by clicking the subscribe button below and then clicking the bell icon every time you post a new video to be notified.
Education / Just Boil 3 Ingredients & Drink This Before Bedtime And Loss Weight Overnight by okeayomide123(m): 1:04pm On Sep 13, 2021
Just Boil 3 Ingredients & Drink This Before Bedtime and Loss Weight Overnight.

In this video, I will reveal to you 3 ingredients to help you burn fat and lose weight overnight.


https://www.youtube.com/watch?v=_7RG8qmnb5s




Simply sip this weight-loss drink. Simply boil two ingredients and drink them before bedtime to lose weight overnight! Combination for weight loss.

It explains how to lose weight quickly. You only need to boil these three ingredients and drink them before bedtime to lose weight.

Before watching a video, don't forget to subscribe to our channel by clicking the subscribe button below and then clicking the bell icon every time you post a new video to be notified.
NYSC / Benefits Of Raising Your Legs Against The Wall | Yoga | Viparita Karani by okeayomide123(m): 4:15pm On Aug 18, 2021
Benefits Of Raising Your Legs Against The Wall | Yoga | Viparita Karani





https://www.youtube.com/watch?v=yG8Mw2FafP8

You're probably not used to lifting your legs if you've never tried yoga.

Although it may appear odd to some, it offers a number of beneficial properties.

It may appear that raising your legs is a workout, but it is actually a therapeutic method.

The yoga position Viparita Karani, often known as the "legs up the wall" pose, is simple and may be done at home by anybody.

This method is often used to build a link between your mind and body, but it can also benefit your circulation.





https://www.youtube.com/watch?v=yG8Mw2FafP8

share the video
Education / Benefits Of Raising Your Legs Against The Wall | Yoga | Viparita Karani by okeayomide123(m): 1:14pm On Aug 18, 2021
Benefits Of Raising Your Legs Against The Wall | Yoga | Viparita Karani




https://www.youtube.com/watch?v=yG8Mw2FafP8

You're probably not used to lifting your legs if you've never tried yoga.

Although it may appear odd to some, it offers a number of beneficial properties.

It may appear that raising your legs is a workout, but it is actually a therapeutic method.

The yoga position Viparita Karani, often known as the "legs up the wall" pose, is simple and may be done at home by anybody.

This method is often used to build a link between your mind and body, but it can also benefit your circulation.




https://www.youtube.com/watch?v=yG8Mw2FafP8

share the video
Family / Benefits Of Raising Your Legs Against The Wall | Yoga | Viparita Karani by okeayomide123(m): 12:49pm On Aug 18, 2021
Benefits Of Raising Your Legs Against The Wall | Yoga | Viparita Karani



https://www.youtube.com/watch?v=yG8Mw2FafP8

You're probably not used to lifting your legs if you've never tried yoga.

Although it may appear odd to some, it offers a number of beneficial properties.

It may appear that raising your legs is a workout, but it is actually a therapeutic method.

The yoga position Viparita Karani, often known as the "legs up the wall" pose, is simple and may be done at home by anybody.

This method is often used to build a link between your mind and body, but it can also benefit your circulation.



https://www.youtube.com/watch?v=yG8Mw2FafP8

share the video
Health / Benefits Of Raising Your Legs Against The Wall | Yoga | Viparita Karani by okeayomide123(m): 12:29pm On Aug 18, 2021
Benefits Of Raising Your Legs Against The Wall | Yoga | Viparita Karani


https://www.youtube.com/watch?v=yG8Mw2FafP8

You're probably not used to lifting your legs if you've never tried yoga.

Although it may appear odd to some, it offers a number of beneficial properties.

It may appear that raising your legs is a workout, but it is actually a therapeutic method.

The yoga position Viparita Karani, often known as the "legs up the wall" pose, is simple and may be done at home by anybody.

This method is often used to build a link between your mind and body, but it can also benefit your circulation.


https://www.youtube.com/watch?v=yG8Mw2FafP8

share the video
Family / What Happens To Your Body When You Do 100 Push Ups A Day by okeayomide123(m): 2:53pm On Aug 16, 2021
What Happens to Your Body When You Do 100 Push Ups a Day





https://www.youtube.com/watch?v=q7pQaDaOM6o

In this video, I will reveal to you What Happens to Your Body When You Do 100 Push Ups a Day

Push-ups are both effective and easy, which is why they're included in so many training routines. Have you ever pondered what happens to your body if you do 100 push-ups a day, for example?

Is it going to help you with your posture?

Or are you going to overwork your muscles?

Let's find out in this video, so make sure to watch it all the way through.

Before continuing, please give the video a thumbs up to support the channel.






https://www.youtube.com/watch?v=q7pQaDaOM6o

Share the video
NYSC / What Happens To Your Body When You Do 100 Push Ups A Day by okeayomide123(m): 1:16pm On Aug 16, 2021
What Happens to Your Body When You Do 100 Push Ups a Day




https://www.youtube.com/watch?v=q7pQaDaOM6o

In this video, I will reveal to you What Happens to Your Body When You Do 100 Push Ups a Day

Push-ups are both effective and easy, which is why they're included in so many training routines. Have you ever pondered what happens to your body if you do 100 push-ups a day, for example?

Is it going to help you with your posture?

Or are you going to overwork your muscles?

Let's find out in this video, so make sure to watch it all the way through.

Before continuing, please give the video a thumbs up to support the channel.





https://www.youtube.com/watch?v=q7pQaDaOM6o

Share the video
Education / What Happens To Your Body When You Do 100 Push Ups A Day by okeayomide123(m): 12:49pm On Aug 16, 2021
What Happens to Your Body When You Do 100 Push Ups a Day



https://www.youtube.com/watch?v=q7pQaDaOM6o

In this video, I will reveal to you What Happens to Your Body When You Do 100 Push Ups a Day

Push-ups are both effective and easy, which is why they're included in so many training routines. Have you ever pondered what happens to your body if you do 100 push-ups a day, for example?

Is it going to help you with your posture?

Or are you going to overwork your muscles?

Let's find out in this video, so make sure to watch it all the way through.

Before continuing, please give the video a thumbs up to support the channel.




https://www.youtube.com/watch?v=q7pQaDaOM6o

Share the video
Health / What Happens To Your Body When You Do 100 Push Ups A Day by okeayomide123(m): 12:42pm On Aug 16, 2021
What Happens to Your Body When You Do 100 Push Ups a Day


https://www.youtube.com/watch?v=q7pQaDaOM6o

In this video, I will reveal to you What Happens to Your Body When You Do 100 Push Ups a Day

Push-ups are both effective and easy, which is why they're included in so many training routines. Have you ever pondered what happens to your body if you do 100 push-ups a day, for example?

Is it going to help you with your posture?

Or are you going to overwork your muscles?

Let's find out in this video, so make sure to watch it all the way through.

Before continuing, please give the video a thumbs up to support the channel.



https://www.youtube.com/watch?v=q7pQaDaOM6o

Share the video

1 Like

Health / How To Stop Constipation Naturally by okeayomide123(m): 4:38pm On Aug 13, 2021
How to Stop Constipation Naturally



https://www.youtube.com/watch?v=qQMrwFPdK30


In today's video, you'll discover how to prepare a juice using papaya, orange, and plum to help with constipation. Do you experience difficulty and discomfort while evacuating?

These are typical signs that something is amiss with your body and are common among constipated persons. It is frequently the result of a low-fiber diet or a vacation.

Constipation can also be caused by stress, pregnancy, hypothyroidism, colon cancer, multiple sclerosis, and an overabundance of strong medications.

The initial symptom is difficulty defecating; however, other symptoms include vomiting, stomach discomfort, bloating, and loss of appetite.

Do you experience constipation? It's likely that it occurred to you at some moment in life.

Usually during travel, stressful situations, and the most important reason of all, though few notice it: a lack of fiber in everyday life.

So, a laxative juice is a fantastic method to naturally avoid constipation and guarantee your gut is operating properly.

This juice has a lot of fiber, vitamins, and minerals. It also includes a lot of water, which helps keep our bodies hydrated.

If you like the video, please like it and share it with your friends to support the channel.




https://www.youtube.com/watch?v=qQMrwFPdK30

Share the video
NYSC / How To Stop Constipation Naturally by okeayomide123(m): 4:33pm On Aug 13, 2021
How to Stop Constipation Naturally


https://www.youtube.com/watch?v=qQMrwFPdK30


In today's video, you'll discover how to prepare a juice using papaya, orange, and plum to help with constipation. Do you experience difficulty and discomfort while evacuating?

These are typical signs that something is amiss with your body and are common among constipated persons. It is frequently the result of a low-fiber diet or a vacation.

Constipation can also be caused by stress, pregnancy, hypothyroidism, colon cancer, multiple sclerosis, and an overabundance of strong medications.

The initial symptom is difficulty defecating; however, other symptoms include vomiting, stomach discomfort, bloating, and loss of appetite.

Do you experience constipation? It's likely that it occurred to you at some moment in life.

Usually during travel, stressful situations, and the most important reason of all, though few notice it: a lack of fiber in everyday life.

So, a laxative juice is a fantastic method to naturally avoid constipation and guarantee your gut is operating properly.

This juice has a lot of fiber, vitamins, and minerals. It also includes a lot of water, which helps keep our bodies hydrated.

If you like the video, please like it and share it with your friends to support the channel.



https://www.youtube.com/watch?v=qQMrwFPdK30

Share the video
Education / How To Stop Constipation Naturally by okeayomide123(m): 4:25pm On Aug 13, 2021
How to Stop Constipation Naturally


https://www.youtube.com/watch?v=qQMrwFPdK30


In today's video, you'll discover how to prepare a juice using papaya, orange, and plum to help with constipation. Do you experience difficulty and discomfort while evacuating?

These are typical signs that something is amiss with your body and are common among constipated persons. It is frequently the result of a low-fiber diet or a vacation.

Constipation can also be caused by stress, pregnancy, hypothyroidism, colon cancer, multiple sclerosis, and an overabundance of strong medications.

The initial symptom is difficulty defecating; however, other symptoms include vomiting, stomach discomfort, bloating, and loss of appetite.

Do you experience constipation? It's likely that it occurred to you at some moment in life.

Usually during travel, stressful situations, and the most important reason of all, though few notice it: a lack of fiber in everyday life.

So, a laxative juice is a fantastic method to naturally avoid constipation and guarantee your gut is operating properly.

This juice has a lot of fiber, vitamins, and minerals. It also includes a lot of water, which helps keep our bodies hydrated.

If you like the video, please like it and share it with your friends to support the channel.



https://www.youtube.com/watch?v=qQMrwFPdK30

Share the video
Family / How To Tighten Loose Skin (saggy) On Your Face by okeayomide123(m): 11:48am On Aug 12, 2021
How To Tighten Loose Skin (saggy) On Your Face



https://www.youtube.com/watch?v=o5YOss6ktOY

In today's video, you will learn 2 Recipes made at home for firming saggy cheeks.

There is no secret recipe for turning back the hands of time and reversing the aging process. Our skin naturally changes as we grow older. Spots, sagging, and fine wrinkles may emerge, and they will.

But did you know that the skin, in addition to being the body's largest organ, also reflects your interior health? In other words, the look of your skin reveals whether or not you are healthy.

While you may not be able to entirely avoid the symptoms of aging, did you know that you can slow them down?

Sagging cheeks, wrinkles around the eyes, tiny lines around the lips, and age spots on the hands are some of the most prevalent indicators of aging.

But, if you want to firm up your drooping cheeks, what treatment should you go with? Let's have a look at them now:




https://www.youtube.com/watch?v=o5YOss6ktOY

Share the video
Health / How To Tighten Loose Skin (saggy) On Your Face by okeayomide123(m): 11:43am On Aug 12, 2021
How To Tighten Loose Skin (saggy) On Your Face


https://www.youtube.com/watch?v=o5YOss6ktOY

In today's video, you will learn 2 Recipes made at home for firming saggy cheeks.

There is no secret recipe for turning back the hands of time and reversing the aging process. Our skin naturally changes as we grow older. Spots, sagging, and fine wrinkles may emerge, and they will.

But did you know that the skin, in addition to being the body's largest organ, also reflects your interior health? In other words, the look of your skin reveals whether or not you are healthy.

While you may not be able to entirely avoid the symptoms of aging, did you know that you can slow them down?

Sagging cheeks, wrinkles around the eyes, tiny lines around the lips, and age spots on the hands are some of the most prevalent indicators of aging.

But, if you want to firm up your drooping cheeks, what treatment should you go with? Let's have a look at them now:



https://www.youtube.com/watch?v=o5YOss6ktOY

Share the video
NYSC / How To Tighten Loose Skin (saggy) On Your Face by okeayomide123(m): 11:18am On Aug 12, 2021

https://www.youtube.com/watch?v=o5YOss6ktOY

In today's video, you will learn 2 Recipes made at home for firming saggy cheeks.

There is no secret recipe for turning back the hands of time and reversing the aging process. Our skin naturally changes as we grow older. Spots, sagging, and fine wrinkles may emerge, and they will.

But did you know that the skin, in addition to being the body's largest organ, also reflects your interior health? In other words, the look of your skin reveals whether or not you are healthy.

While you may not be able to entirely avoid the symptoms of aging, did you know that you can slow them down?

Sagging cheeks, wrinkles around the eyes, tiny lines around the lips, and age spots on the hands are some of the most prevalent indicators of aging.

But, if you want to firm up your drooping cheeks, what treatment should you go with? Let's have a look at them now:


https://www.youtube.com/watch?v=o5YOss6ktOY

Share the video
NYSC / This Is What 30 Days Of Pushups Will Do To Your Body by okeayomide123(m): 4:29pm On Aug 09, 2021
This Is What 30 Days Of Pushups Will Do To Your Body






https://www.youtube.com/watch?v=_cVtdQcfGvA


We'd like to ask you a question. What would you do if you could only do one workout for the rest of your life?
You're on the right track if your response is push-ups.
Let's see if this challenge helps your body define itself or strengthens your core.

This is what 30 days of push-ups will do to your body.

The best thing about push-ups is how simple they are. As a result, almost anybody can attempt to do them. There's even more.

Regardless of your level of training, they're incredibly effective at increasing strength and muscle.

Push-ups are a great basic exercise for a 30-day challenge since they have so many variants, despite their simplicity.

You'll reap the benefits of your effort at the conclusion of the period, including feeling more invigorated.

keep watching the video to know more!

Before we continue, A like will be great for this video.

Share the video:



https://www.youtube.com/watch?v=_cVtdQcfGvA
Health / This Is What 30 Days Of Pushups Will Do To Your Body by okeayomide123(m): 12:59pm On Aug 09, 2021
This Is What 30 Days Of Pushups Will Do To Your Body





https://www.youtube.com/watch?v=_cVtdQcfGvA


We'd like to ask you a question. What would you do if you could only do one workout for the rest of your life?
You're on the right track if your response is push-ups.
Let's see if this challenge helps your body define itself or strengthens your core.

This is what 30 days of push-ups will do to your body.

The best thing about push-ups is how simple they are. As a result, almost anybody can attempt to do them. There's even more.

Regardless of your level of training, they're incredibly effective at increasing strength and muscle.

Push-ups are a great basic exercise for a 30-day challenge since they have so many variants, despite their simplicity.

You'll reap the benefits of your effort at the conclusion of the period, including feeling more invigorated.

keep watching the video to know more!

Before we continue, A like will be great for this video.

Share the video:


https://www.youtube.com/watch?v=_cVtdQcfGvA
Family / This Is What 30 Days Of Pushups Will Do To Your Body by okeayomide123(m): 12:53pm On Aug 09, 2021
This Is What 30 Days Of Pushups Will Do To Your Body




https://www.youtube.com/watch?v=_cVtdQcfGvA


We'd like to ask you a question. What would you do if you could only do one workout for the rest of your life?
You're on the right track if your response is push-ups.
Let's see if this challenge helps your body define itself or strengthens your core.

This is what 30 days of push-ups will do to your body.

The best thing about push-ups is how simple they are. As a result, almost anybody can attempt to do them. There's even more.

Regardless of your level of training, they're incredibly effective at increasing strength and muscle.

Push-ups are a great basic exercise for a 30-day challenge since they have so many variants, despite their simplicity.

You'll reap the benefits of your effort at the conclusion of the period, including feeling more invigorated.

keep watching the video to know more!

Before we continue, A like will be great for this video.

Share the video:

https://www.youtube.com/watch?v=_cVtdQcfGvA
Education / This Is What 30 Days Of Pushups Will Do To Your Body by okeayomide123(m): 12:44pm On Aug 09, 2021
This Is What 30 Days Of Pushups Will Do To Your Body



https://www.youtube.com/watch?v=_cVtdQcfGvA


We'd like to ask you a question. What would you do if you could only do one workout for the rest of your life?
You're on the right track if your response is push-ups.
Let's see if this challenge helps your body define itself or strengthens your core.

This is what 30 days of push-ups will do to your body.

The best thing about push-ups is how simple they are. As a result, almost anybody can attempt to do them. There's even more.

Regardless of your level of training, they're incredibly effective at increasing strength and muscle.

Push-ups are a great basic exercise for a 30-day challenge since they have so many variants, despite their simplicity.

You'll reap the benefits of your effort at the conclusion of the period, including feeling more invigorated.

keep watching the video to know more!

Before we continue, A like will be great for this video.

Share the video:
https://www.youtube.com/watch?v=_cVtdQcfGvA
Family / Eat Two Eggs A Day And Watch What Happens To Your Body by okeayomide123(m): 12:42pm On Aug 06, 2021
Eat Two Eggs A Day And Watch What Happens To Your Body





https://www.youtube.com/watch?v=JKQZll2l9U4


Eggs are a nutrient-dense food. They're a great way to get high-quality protein.

Did you know that eating one egg each day as part of a balanced diet is recommended by the American Heart Association?

What's more, what if you eat two eggs?

Eggs can preserve your brain and build your bones, according to research.

Proteins, as we all know, play a role in a variety of bodily activities, including muscle repair and blood sugar regulation.

What, on the other hand, do you suppose occurs if you eat two eggs every day? Is it possible to lose weight? Improved sight?


Keep watching to discover more about these and other benefits of eating two eggs each day!


What benefit came off as a surprise for you comment your answers below!

If you liked the video give it a thumbs up.


For more interesting secrets and tips, subscribe to the channel.

Stay Healthy.

Share the video:


https://www.youtube.com/watch?v=JKQZll2l9U4
Health / Eat Two Eggs A Day And Watch What Happens To Your Body by okeayomide123(m): 12:34pm On Aug 06, 2021
Eat Two Eggs A Day And Watch What Happens To Your Body




https://www.youtube.com/watch?v=JKQZll2l9U4


Eggs are a nutrient-dense food. They're a great way to get high-quality protein.

Did you know that eating one egg each day as part of a balanced diet is recommended by the American Heart Association?

What's more, what if you eat two eggs?

Eggs can preserve your brain and build your bones, according to research.

Proteins, as we all know, play a role in a variety of bodily activities, including muscle repair and blood sugar regulation.

What, on the other hand, do you suppose occurs if you eat two eggs every day? Is it possible to lose weight? Improved sight?


Keep watching to discover more about these and other benefits of eating two eggs each day!


What benefit came off as a surprise for you comment your answers below!

If you liked the video give it a thumbs up.


For more interesting secrets and tips, subscribe to the channel.

Stay Healthy.

Share the video:

https://www.youtube.com/watch?v=JKQZll2l9U4

1 Like

Education / Eat Two Eggs A Day And Watch What Happens To Your Body by okeayomide123(m): 12:29pm On Aug 06, 2021
Eat Two Eggs A Day And Watch What Happens To Your Body



https://www.youtube.com/watch?v=JKQZll2l9U4


Eggs are a nutrient-dense food. They're a great way to get high-quality protein.

Did you know that eating one egg each day as part of a balanced diet is recommended by the American Heart Association?

What's more, what if you eat two eggs?

Eggs can preserve your brain and build your bones, according to research.

Proteins, as we all know, play a role in a variety of bodily activities, including muscle repair and blood sugar regulation.

What, on the other hand, do you suppose occurs if you eat two eggs every day? Is it possible to lose weight? Improved sight?


Keep watching to discover more about these and other benefits of eating two eggs each day!


What benefit came off as a surprise for you comment your answers below!

If you liked the video give it a thumbs up.


For more interesting secrets and tips, subscribe to the channel.

Stay Healthy.

Share the video:
https://www.youtube.com/watch?v=JKQZll2l9U4
NYSC / This Plank + Pushup Combo Will Completely Transform Your Body by okeayomide123(m): 1:39pm On Aug 04, 2021
This Plank + Pushup Combo Will Completely Transform Your Body.






https://www.youtube.com/watch?v=WTWxoxImg40


You've probably done planks and push-ups, but you've probably never attempted or heard of a plank push-up.

This combination exercise combines a plank's core training with a push-arm, up's shoulder, and back workout.

As a result, it works a variety of muscles across your body, including your triceps and shoulders.

In this video, we'll learn more about this remarkable technique.


This combination of planks and push-ups will radically alter your physique.

Viewers, welcome back.

Which workouts do you believe are the most beneficial for weight loss?

Trainers and fitness instructors will tell you that plank and push-ups are at the top of the list.

These simple bodyweight workouts strengthen your arms while also improving core control, flexibility, and endurance.

They're also known as plank to push-up or plank push-up combination since they combine the advantages of two powerful movements, such as posture improvement and core strengthening.


But first, let's talk about how to accomplish this plank push-up workout.

To learn more, keep watching this video.

Before we proceed, alike would be great for this video.




Can you feel your body changing simply thinking about this combination workout? We're sure you do!


Please leave your thoughts, comments, or questions regarding this video in the comments section below.

Give it a thumbs up if you enjoyed it.

Subscribe to the channel for more fascinating information about the human body.

Here are two additional videos to watch, both of which will undoubtedly assist you in achieving your goals.


Stay Healthy.

Share the video:



https://www.youtube.com/watch?v=WTWxoxImg40
Family / This Plank + Pushup Combo Will Completely Transform Your Body by okeayomide123(m): 1:05pm On Aug 04, 2021
This Plank + Pushup Combo Will Completely Transform Your Body.





https://www.youtube.com/watch?v=WTWxoxImg40


You've probably done planks and push-ups, but you've probably never attempted or heard of a plank push-up.

This combination exercise combines a plank's core training with a push-arm, up's shoulder, and back workout.

As a result, it works a variety of muscles across your body, including your triceps and shoulders.

In this video, we'll learn more about this remarkable technique.


This combination of planks and push-ups will radically alter your physique.

Viewers, welcome back.

Which workouts do you believe are the most beneficial for weight loss?

Trainers and fitness instructors will tell you that plank and push-ups are at the top of the list.

These simple bodyweight workouts strengthen your arms while also improving core control, flexibility, and endurance.

They're also known as plank to push-up or plank push-up combination since they combine the advantages of two powerful movements, such as posture improvement and core strengthening.


But first, let's talk about how to accomplish this plank push-up workout.

To learn more, keep watching this video.

Before we proceed, alike would be great for this video.




Can you feel your body changing simply thinking about this combination workout? We're sure you do!


Please leave your thoughts, comments, or questions regarding this video in the comments section below.

Give it a thumbs up if you enjoyed it.

Subscribe to the channel for more fascinating information about the human body.

Here are two additional videos to watch, both of which will undoubtedly assist you in achieving your goals.


Stay Healthy.

Share the video:


https://www.youtube.com/watch?v=WTWxoxImg40
Health / This Plank + Pushup Combo Will Completely Transform Your Body by okeayomide123(m): 12:48pm On Aug 04, 2021
This Plank + Pushup Combo Will Completely Transform Your Body.




https://www.youtube.com/watch?v=WTWxoxImg40


You've probably done planks and push-ups, but you've probably never attempted or heard of a plank push-up.

This combination exercise combines a plank's core training with a push-arm, up's shoulder, and back workout.

As a result, it works a variety of muscles across your body, including your triceps and shoulders.

In this video, we'll learn more about this remarkable technique.


This combination of planks and push-ups will radically alter your physique.

Viewers, welcome back.

Which workouts do you believe are the most beneficial for weight loss?

Trainers and fitness instructors will tell you that plank and push-ups are at the top of the list.

These simple bodyweight workouts strengthen your arms while also improving core control, flexibility, and endurance.

They're also known as plank to push-up or plank push-up combination since they combine the advantages of two powerful movements, such as posture improvement and core strengthening.


But first, let's talk about how to accomplish this plank push-up workout.

To learn more, keep watching this video.

Before we proceed, alike would be great for this video.




Can you feel your body changing simply thinking about this combination workout? We're sure you do!


Please leave your thoughts, comments, or questions regarding this video in the comments section below.

Give it a thumbs up if you enjoyed it.

Subscribe to the channel for more fascinating information about the human body.

Here are two additional videos to watch, both of which will undoubtedly assist you in achieving your goals.


Stay Healthy.

Share the video:

https://www.youtube.com/watch?v=WTWxoxImg40
Education / This Plank + Pushup Combo Will Completely Transform Your Body by okeayomide123(m): 12:15pm On Aug 04, 2021
This Plank + Pushup Combo Will Completely Transform Your Body.



https://www.youtube.com/watch?v=WTWxoxImg40


You've probably done planks and push-ups, but you've probably never attempted or heard of a plank push-up.

This combination exercise combines a plank's core training with a push-arm, up's shoulder, and back workout.

As a result, it works a variety of muscles across your body, including your triceps and shoulders.

In this video, we'll learn more about this remarkable technique.


This combination of planks and push-ups will radically alter your physique.

Viewers, welcome back.

Which workouts do you believe are the most beneficial for weight loss?

Trainers and fitness instructors will tell you that plank and push-ups are at the top of the list.

These simple bodyweight workouts strengthen your arms while also improving core control, flexibility, and endurance.

They're also known as plank to push-up or plank push-up combination since they combine the advantages of two powerful movements, such as posture improvement and core strengthening.


But first, let's talk about how to accomplish this plank push-up workout.

To learn more, keep watching this video.

Before we proceed, alike would be great for this video.




Can you feel your body changing simply thinking about this combination workout? We're sure you do!


Please leave your thoughts, comments, or questions regarding this video in the comments section below.

Give it a thumbs up if you enjoyed it.

Subscribe to the channel for more fascinating information about the human body.

Here are two additional videos to watch, both of which will undoubtedly assist you in achieving your goals.


Stay Healthy.

Share the video:
https://www.youtube.com/watch?v=WTWxoxImg40
Family / 5 Ways To Get Rid Of Wrinkles And Fine Lines (naturally) by okeayomide123(m): 5:49pm On Aug 02, 2021
How To Get Rid Of Wrinkles - 5 Ways To Get Rid Of Wrinkles And Fine Lines (Naturally)




https://www.youtube.com/watch?v=ICLipB6-hOA

Wrinkles are cracks in your skin that are also known as rhytides. Collagen and elastin are proteins that your skin generates less of as you get older. Your skin will become thinner and less resistant to injury as a result of this.
Environmental exposure, dehydration, and pollutants can all contribute to the development of wrinkles on your face.
Wrinkles are an inevitable part of growing older, and there's no need to be afraid of them. However, if you want to slow down the symptoms of aging on your face, there are several natural ways to accomplish it.

What do you think about this five ways to get rid of wrinkles? Let us now in the comment section below!

If you loved the video, Like the video and please share it with your friends.

For additional tips and tricks, subscribe to the channel and turn on the bell notification to be notified of our next video.

Before you go, I've chosen two videos that I believe you'll enjoy. see you in our next video.

Stay Healthy.

Share the video:


https://www.youtube.com/watch?v=ICLipB6-hOA
Health / 5 Ways To Get Rid Of Wrinkles And Fine Lines (naturally) by okeayomide123(m): 4:56pm On Aug 02, 2021
How To Get Rid Of Wrinkles - 5 Ways To Get Rid Of Wrinkles And Fine Lines (Naturally)



https://www.youtube.com/watch?v=ICLipB6-hOA

Wrinkles are cracks in your skin that are also known as rhytides. Collagen and elastin are proteins that your skin generates less of as you get older. Your skin will become thinner and less resistant to injury as a result of this.
Environmental exposure, dehydration, and pollutants can all contribute to the development of wrinkles on your face.
Wrinkles are an inevitable part of growing older, and there's no need to be afraid of them. However, if you want to slow down the symptoms of aging on your face, there are several natural ways to accomplish it.

What do you think about this five ways to get rid of wrinkles? Let us now in the comment section below!

If you loved the video, Like the video and please share it with your friends.

For additional tips and tricks, subscribe to the channel and turn on the bell notification to be notified of our next video.

Before you go, I've chosen two videos that I believe you'll enjoy. see you in our next video.

Stay Healthy.

Share the video:

https://www.youtube.com/watch?v=ICLipB6-hOA
Education / How To Get Rid Of Wrinkles - 5 Ways To Get Rid Of Wrinkles And Fine Lines by okeayomide123(m): 4:42pm On Aug 02, 2021
How To Get Rid Of Wrinkles - 5 Ways To Get Rid Of Wrinkles And Fine Lines (Naturally)


https://www.youtube.com/watch?v=ICLipB6-hOA

Wrinkles are cracks in your skin that are also known as rhytides. Collagen and elastin are proteins that your skin generates less of as you get older. Your skin will become thinner and less resistant to injury as a result of this.
Environmental exposure, dehydration, and pollutants can all contribute to the development of wrinkles on your face.
Wrinkles are an inevitable part of growing older, and there's no need to be afraid of them. However, if you want to slow down the symptoms of aging on your face, there are several natural ways to accomplish it.

What do you think about this five ways to get rid of wrinkles? Let us now in the comment section below!

If you loved the video, Like the video and please share it with your friends.

For additional tips and tricks, subscribe to the channel and turn on the bell notification to be notified of our next video.

Before you go, I've chosen two videos that I believe you'll enjoy. see you in our next video.

Stay Healthy.

Share the video:
https://www.youtube.com/watch?v=ICLipB6-hOA
Health / 5 Hacks That Help You Burn Fat While You Sleep by okeayomide123(m): 10:16am On Jul 30, 2021
Hacks That Help You Burn Fat While You Sleep - 5 hacks that help you burn fat while you sleep.




https://www.youtube.com/watch?v=h_98wIhGzf0


the tips that i provide will help increase the quality of your sleep and in turn will help increase the amount of fat that you burn while you sleep but make no mistake you're always going to be burning way more fat when you're awake.
no diet no exercise bedtime hacks to help you burn fat while you sleep.

yes it is definitely possible to burn fat while you sleep and i have a couple tips that i'd like to give you that will help you burn more fat while sleeping however i don't want you to think that sleeping is going to be your fat burning solution because sleeping alone will definitely not be a major contributor to the fat loss process..

but what if we tell you that you can burn fat while sleeping? stand up more: something as simple as standing up more during the day can help you burn more fat when you are sleeping at night.

furthermore a study has suggested that simply blasting the air conditioner may help you burn some fats while you’re asleep.

according to a study blasting your air conditioner when you sleep can help you target belly fat.

What do you think about this five hacks? Can you apply them in your daily life. Let us now in the comment section below!

Share the video:


https://www.youtube.com/watch?v=h_98wIhGzf0
Education / 5 Hacks That Help You Burn Fat While You Sleep by okeayomide123(m): 9:59am On Jul 30, 2021
Hacks That Help You Burn Fat While You Sleep - 5 hacks that help you burn fat while you sleep.



https://www.youtube.com/watch?v=h_98wIhGzf0


the tips that i provide will help increase the quality of your sleep and in turn will help increase the amount of fat that you burn while you sleep but make no mistake you're always going to be burning way more fat when you're awake.
no diet no exercise bedtime hacks to help you burn fat while you sleep.

yes it is definitely possible to burn fat while you sleep and i have a couple tips that i'd like to give you that will help you burn more fat while sleeping however i don't want you to think that sleeping is going to be your fat burning solution because sleeping alone will definitely not be a major contributor to the fat loss process..

but what if we tell you that you can burn fat while sleeping? stand up more: something as simple as standing up more during the day can help you burn more fat when you are sleeping at night.

furthermore a study has suggested that simply blasting the air conditioner may help you burn some fats while you’re asleep.

according to a study blasting your air conditioner when you sleep can help you target belly fat.

What do you think about this five hacks? Can you apply them in your daily life. Let us now in the comment section below!

Share the video:

https://www.youtube.com/watch?v=h_98wIhGzf0

(1) (2) (3) (4) (5) (6) (7) (8) (9) (10) (of 16 pages)

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 102
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.