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What Happens To Your Body When You Do 100 Push Ups A Day - Education - Nairaland

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What Happens To Your Body When You Do 100 Push Ups A Day by okeayomide123(m): 12:49pm On Aug 16, 2021
What Happens to Your Body When You Do 100 Push Ups a Day



https://www.youtube.com/watch?v=q7pQaDaOM6o

In this video, I will reveal to you What Happens to Your Body When You Do 100 Push Ups a Day

Push-ups are both effective and easy, which is why they're included in so many training routines. Have you ever pondered what happens to your body if you do 100 push-ups a day, for example?

Is it going to help you with your posture?

Or are you going to overwork your muscles?

Let's find out in this video, so make sure to watch it all the way through.

Before continuing, please give the video a thumbs up to support the channel.




https://www.youtube.com/watch?v=q7pQaDaOM6o

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