Olorunthobby's Posts
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na their wahala be that abbeeegy... ![]() |
na to come church come beg, pray, request, ask, forgive, thank God sey dem see the last day of the year which many people dont have priviledge to witness and to pray for fortunes for the forth coming years.. |
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Have you ever watched a Ghanaian or Nigerian movie without identifying that:: 1. Kidney failure, Congestive Heart Failure, Bone fracture, Cancer, Asthma, STDs etc are all diagnosed by placing a stethoscope over a patient’s chest. 2. When a couple can’t have a boy, it’s the woman’s fault 3. Every problem you have is spiritual. 4. In every romance movie, someone must die. 5. It is possible to hit a person without actually touching them! 6. Anyone who gets hit by a car dies immediately. 7. Poisoned food always tastes better. 8. The best way to make money is by visiting a Witchdoctor. 9. At least one of a pair of twins (identical or not) is born evil. 10. One has to scream from the very beginning of labor until the baby is delivered 11. There is never an end to suffering, except death! 12. With a pastor, all things are possible 13. A movie can be titled anything, such as - The Boy is Mine, Two Rats, 14. Spanner, Calculator, etc. 15. . A movie has not been made if at least one actor/actress has not twisted his/her lips to speak wrong phonetics in an attempt to sound American/British. 16. You are in love, you want to take your girl out, the best place you take her to is, Mr. Biggs, Tantalizers, the beach or the best - take her to buy some new ugly clothes. An Igbo movie has not been made if, * One does not visit a Witchdoctor * A fleet of cars is not shown off * Kanayo 'O' Kanayo is not in the movie, alongside Pete Edochie wearing the usual red cap! To get rich it is mandatory you join a cult A Twi movie has not been made if… * Kyeiwaa is not a witch * Agya Koo is not in the movie, alongside Nana Ama Mc Brown 17. Gunshots and fireworks always sound the same! 18. 99% of the time, the title has absolutely nothing to do with the movie. 19. A love story has not been produced if it does not have one or two of the following actresses; * Van Vicker * Ramsey Nouah * Stella Damasus-Aboderin * Stephanie Okereke * Nadia Buari * Genevieve Nnaji * Omotola Jolade-Ekeinde * Rita Dominic * Jackie Appiah 20. The Nigerian Police are extremely 'efficient' unlike their counterparts in real life, 21. . An actress can wear the same hairdo for more than a year, 22. It is permissible to wear very dark shades at night, indoors or out 23. When you are shot in the chest, it really doesn't matter; your head will be bandaged! Same for your legs! 24. When advertising a movie, you really should shout because, people are deaf? 25. When you are extremely poor, you will still be able to afford very good furniture and a T.V. set, but you won't be able to send your kids to school. 26. All past scenes (flashbacks) are in black and white with distorted sound. 27. Future scenes are always “ten or twenty years later” 28. Everyone uses their party dresses and make up even when cooking in the kitchen or sleeping. 29. All bullets hit the chest 30. TO GOD BE THE GLORY Given that these are simple and easily accessible facts, it irks beyond reason that script writers would not take the time out to verify or validate information provided in movies. Care to admit it or not, some audiences take this stuff literally. Producers should not expect viewers to take information they provide in their movies with a grain of salt. If this has been said before please let this thread die a horrible death ![]() |
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age no be barrrier o... |
okay |
Deiok: See mouth like ogbeni, oleburukole. :pI'm sorry..i dont chat with brainless people like yu.. so yu are ignored with passion.. |
lips sealed for now.. ![]() |
Deiok: Why you com dey insult am nah, if you nor fit ansa him question you go just ignore am. Deiok: Why you com dey insult am nah, if you nor fit ansa him question you go just ignore am.ogbeni face ur front jor ![]() |
[quote author=Mr•Olodo]Omo I carry my small pikin go school oo...sey make I change am school..... As I ask school feels na N100,00 I begin price N20,00 dem com dey laff me as if I be mumu.... .....[/quote]yu dey craze |
oya turn up! olamide all the way.. turn down fun kinni?? #iRepStreetMusic |
Okay |
banned till 2017 ![]() |
mr.olodo was banned in three sections ![]() |
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rubbish ![]() |
this pic is photoshopped, this is not beyonce jor ![]() |
na today I was banned for six months all because I posted I saw BlackBerry in my dreams in phones I was banned for posting fake news he did he know I didn't dream... #FunnySillyMan oga seun abeg..on behalf of all nairalanders we are begging the release and total mercy of the olodo man..biko ![]() |
arharn..hw person go dey price school fees?? this man ehn..yu nor fit get sense again even if jesus come cos ur olodo na original follow come generational curse! |
i don hear |
The quest for a washboard stomach doesn't begin and end with abdominal workouts, but they are of paramount importance. The aim of this workout is to comprehensively train all the muscles of the core (alternating between upper and lower abs) to produce a a pefect chiselled six-pack. Aim to perform this workout between 2-4 times per week, either as a 'standalone' session or bolted on to the end of your usual routine. With no rest in between moves, it should take you just 10 minutes[/b] to complete. Combined with a good diet and some quality fat-burning supplements, it will allow you to carve out your core in no time. The routine (repeat 3 times) The long-arm crunch 12 reps Reverse crunch 12 reps Janda sit-up 12 reps The Jacknife 12 reps Extended plank 45 seconds 1. The long-arm crunch How to do it:- Lie on your back with your knees bent and your arms straightened behind you. Then, keeping your arms straight above your head, perform a traditional crunch. The movement should be slow and controlled. Why you should do it By extending your arms you add a longer 'lever' to the exercise, placing a greater strain on the upper region of the rectus abdominis. 2. The reverse crunch How to do it:- Lie on your back and place your hands behind your head, then bring your knees in towards your chest until they're bent to 90 degrees, with feet together or crossed. Contract your abs to curl your hips off the floor, reaching your legs up towards the ceiling, then lower your legs back down to their original position without letting your feet touch the floor. This ensures your abs are continually activated. The exercise should be slow and controlled, with no leg swinging or overuse of hip flexors. Pay particular attention to the downward phase – it's tempting to let your legs drop, but they key is to maintain tension in the abdominals throughout the entire exercise. Why you should do it Although it's important to remember that your rectus abdominis is actually one long muscle that travels from your lower chest to your pelvis and that most abdominal specific exercises train the entire muscle, the reverse crunch will emphasise the lower part of the stomach muscle. 3. Janda sit-up How to do it:- Lie on your back with your knees bent and hands placed behind your head. Then try ‘digging’ your heels into the floor, contracting your hamstrings, whilst performing an ordinary crunch. Why you should do it The theory is that by contracting your hamstrings, you disengage your hip flexors, which in turn makes the muscles of the stomach work that much harder during the exercise. 4. The Jacknife How to do it:- Place a mat on the floor, lie down on your back and extend your arms above your head. Simultaneously lift your arms and legs toward the ceiling, until your fingertips touch your toes, then return to your starting position. Why you should do it After specifically targeting (and pre-exhausting) the upper and lower regions of the rectus abdominis muscle, the jackknife exercise is a great way to comprehensively train the stomach muscles in their entirety in one exercise. 5. The extended plank How to do it: Get into a press-up position, placing your hands around 10 inches in front of your shoulders, with the toes of your shoes placed against the floor. Hold this position with your back straight and try to continue to breathe as normal. Why you should do it Very similar to the traditional plank, this specifically trains the transverse abdominis muscle – the deepest layer of abdominal muscle which wraps around the whole midsection. By extending your hands past the shoulders you force the muscles involved in the plank to work over a larger (and more difficult) range of movement. lobatan! |
kai..! walahi God purnish devil..abeg give them my number make them call me...+2347063268029 +2347069006510..i go teach them lesson.. |
ok |
heyaaa... ![]() |
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who are the liers and who are the people using the phones?? ![]() |
olamide-gbadun arawa ![]() singing in olamide's voice.. *i will never let yu go..moi baby no be so o..gal yu knw a jo n gbadun arawa ni oo* |
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