Katsina state high court of justice has adjourn further hearing on the alleged 11bn embezzlement by the former Katsina state governor Barrister Ibrahim Shema till 6 June, 2017.
The accused who arrived at the court premises accompanied by the state Peoples Democratic Party (PDP) chairman Alhaji Salisu Yusuf Majigiri, The former state PDP chairman Alhaji Gambo Bakori and other die hard supporters of the former governor.
However, there are mix reactions from concern citizens whether the judgment will yield positive result or not. This is so far the fourth sitting on the case without finalizing judgment.
Katsina Post has earlier on reported that there was uncertainty in the Shema and PDP camp as court demand N4bn from the Katsina ex-Governor Ibrahim Shema and three (3) others that are currently facing charges of public fund mismanagement filed by EFCC at the State High Court in Katsina.


source: http://katsinapost.com/2017/03/28/court-adjourns-shemas-trail-till-june-6/

read more here http://onyemadonald..com/2017/03/8-ways-to-reconnect-with-your-partner.html

CREATE A NEW ROUTINE
We know what you’re thinking: “I have no time for this.” But if you usually spend half an hour a night talking about bills and schedules and the kids, try a walk or bike meeting around the neighborhood. If you have a little more time on your hands, start a book club with just the two of you. Pick one novel a month and read a chapter every night so you can talk about it together. (Kind of like old-school binge-watching.)

SURPRISE EACH OTHER
When you’ve been together a decade or more, you can anticipate your partner’s every move (flowers on Valentine’s Day, a book on your birthday, a card on your anniversary, yawn). And chances are, he’s feeling the same about you. So try something you’d never do, like making his favorite meal just because, or hiding a silly note in his pants pocket before he leaves for work. It doesn’t really matter what it is, as long as it’s unexpected.

GO ON SOLO VACATIONS
OK, this one might sound counterintuitive, but taking a trip to Paris with your best friends is great for a few reasons: First, it allows you to create new memories and stories that you can come home and share with your partner. Second, it helps you rediscover the fun, single you (remember, the one he fell in love with?). Third, it allows you to miss each other. So try to keep the Google Hangouts to a minimum. It’ll make coming home so much sweeter.

EXERCISE TOGETHER
Pick a goal you’d like to accomplish together (we’ve always wanted to do a half-marathon). Map out what you’ll need to do to get it done (running outside at least three times a week for the next six months), then hold each other accountable. It’s way more fun than the treadmill, we promise.

EAT AT THE TABLE
That gorgeous oak dining room table isn’t just a holding area for junk mail. It’s a great way to connect when you’ve spent the last 2,000 meals in front of the TV. Try to eat at least one meal a day at the table together, whether it’s a quick breakfast before work or a longer dinner when you get home. Put on your favorite tunes and light some candles, while you’re at it—create a calming atmosphere and you’ll look forward to unwinding.

ACTUALLY LISTEN TO HIS BORING STORIES
When you’re eating at least one meal a day while staring into each other’s eyes, there’s bound to be a few endless stories in there. But even if you’ve heard him rant about Joe from Accounting five million times, make eye contact and do your best to really absorb what your partner is saying. Listening will help him feel loved and understood, and he’ll be more likely to return the favor when you need to vent.

SLEEP NAKED
One of the biggest keys to reconnecting with your partner? Have more sex, obviously. But this is way easier said than done, especially when there’s a million things to do and you’re exhausted and your kids are asleep down the hall. So lock the door, stash your robe in the closet and sleep naked. Now it’ll be hard not to have sex.

PUT DOWN YOUR PHONE
Remember eating dinner at the table? It’s tempting to check Twitter while your love is finishing his last bite of lasagna, but resist the urge to peek at your phone when you’re together. Even if he says he doesn’t mind, it indicates there are things you’d rather be doing other than hanging out with him. And that just isn’t true—so stick it on airplane mode. We’ll fill you in on Reese’s thrilling tweets, we promise.


http://onyemadonald..com/2017/03/8-ways-to-reconnect-with-your-partner.html

Allah

Read more on http://onyemadonald..com/2017/03/dating-born-again-christian-lady.html

When it comes to dating between Christian men and women, we cannot mimic the dating relationships of the unsaved. As Believers, our goal should be to establish friendships with those of the opposite sex, not to fulfill selfish desires. If we skip the friendship stage and get involved in worldly, manipulative games, we will end up with a string of broken relationships, unnecessary pain, regrets, and plenty of wasted time. There is a way to date in a godly manner. Here are a few practical dating guidelines that are taken from “The Successful Family”, written by Creflo and Taffi Dollar. By following these guidelines, you will be able to establish and maintain godly character while dating.

1. Establish and maintain a friendship:
A healthy “romantic” relationship can only be built on the firm foundation of friendship. This allows you to communicate and enjoy each other’s company without any pressure. Therefore, make it clear from the beginning that you want this time to be spent forming a friendship and that you are not looking for a deeper commitment at present.

2. Don’t send the wrong message:
You have a responsibility to the person you are dating. Be honest and mindful of his or her feelings. Don’t send mixed messages or try to manipulate him/her into a relationship neither of you are ready for.

3. Avoid flirting or dropping hints about your romantic feelings, and do not become too familiar too soon by using pet names.

4. Ladies, do not pursue the man. Allow him to pursue you.

5. Set boundaries:
Avoid spending too much time alone, especially at night. Plan your dates during the day or early evening.

6. Be selective when watching movies and listening to music. Avoid going to R-rated movies that have a lot of lovemaking scenes.

7. Be careful not to indulge in heavy kissing and petting: These actions are forms of pre-intimacy that lower your guard and eventually lead to sexual intercourse. Reserve passion and all intimate acts for the marriage relationship. In doing so, you build excitement and anticipation for your honeymoon night.

8. Watch and wait: Watch the individual closely for character flaws. Pray for direction, and then wait on God to give you peace and the plan you should implement to move forward.


http://onyemadonald..com/2017/03/dating-born-again-christian-lady.html

Cheating is as old as man, especially in modern world where we have social media, Internet and other means that a partner can cheat with, get hooked up even without going out. Below are the signs that your spouse might be cheating on you.

1. When your partner suddenly stops wearing their wedding ring and makes lame excuses why.
This also goes for jewelry you might have purchased for them. You catch them not wearing items they usually wear all time.
When they break their established routine at work and home for no apparent or logical reason; erratic behavior.

2. When your mate becomes suddenly forgetful and you have to tell him/her everything several times; their thoughts are obviously elsewhere.

3. When your spouse raises hypothetical questions such as, “Do you think it’s possible to love more than one person at a time?”

4. When their behavior just doesn’t add up.

5. When your wife sleeps with her purse by the bed, or your husband sneaks out of the house.

6. When he or she leaves the house in the morning smelling like their usual fragrance and returns in the evening smelling like something else.

7. when your spouse suddenly begin to treat you extremely nicely…like they are making up for something.

8. When they encourage you to get out more or leave town, as if they’re trying to get you “out of the house.”

9. When your husband or wife begins to intentionally look at or flirt with the opposite sex when in the past, this is something they would not have done.

10. When you find condoms in the car or in his pockets, and you are on the pill.

11. When your spouse seems less comfortable around you and is “touchy” and easily moved to anger.

12. When your spouse avoids social events with you, as if they want to cover up that they are with you.

13. When you aren’t allowed to ever look at or use their cell phone, and they go to great lenghts to make certain their cell is not answered by you

14. When your spouse buys new, sexy underwear and you never see it.

15. When you see an increase in ATM withdrawals on your bank statement, especially those from out-of-town.

16. When they show a “new talent” in the bedroom (that they might have learned from the individual with whom they’ve been cheating).


http://onyemadonald..com/2017/03/16-signs-your-spouse-may-be-cheating.html

With a great displeasure I hereby announce the demise of a brother, Adeyemi Ahmad aka Quantum, a one time University of Ilorin Students' Union presidential aspirant who was serving his nation in katsina state.
He lost his life in a ghastly motor accident that happened at Dandagoro/Batagarawa axis of Katsina town, Katsina state. In his life time, Ahmid was known as God-fearing Muslim and a kind brother.
I pray to Allaah subhanahu Wat'Allah to make Aljanat fridausy his final abode and grant the bereaved family the fortitude to bear the irreversible loss. Amen.
Copied.


http://onyemadonald..com/2017/03/katsina-nysc-corps-member-dies-in.html

It was all smiles as the NYSC SGDs in Batagarawa Local Government Area of Katsina State led by her president, Corper Clement commissioned her CDS project. The project is called THE SDGs PARK which was built inside the Local government secretariat.
Some of the dignitaries in attendance includes The director of Educational and Social Development Mr Abubakar Abdul, The local government inspector, Mr Nuradeen Mannir, Mr Aminu Bello etc. The project will serve as a relaxing park for Corpers during CDS and Clearance

photo credit : Onyema Donald

http://onyemadonald..com/2017/03/nysc-sdgs-in-batagarawa-local-govt-in.html

In this 21 century it seems everything is done online. Well, except making babies. The demand for laptop has increased so drastically. In 2010 over 50 million laptops were sold .
If you were opportune to see the laptops sold in 1995 you wouldn’t even spend a kobo to get it. Laptops were out rightly ugly like a bull dog).
Not just ugly, but also heavy and expensive. You really need to be rich to be able to buy a small 4:3 screen, chunky keyboard and a hard drive measured in megabytes. (yes megabytes, not gigabytes-isn’t that funny?).
When people ask us which laptop is best for their needs, we just smile and say, “it depends on what you want to do with it”.
You know there are too many types of laptops and price ranges to suit different purposes that it is almost impossible to make a choice.
There are desktop replacements laptops, ultra lights, high-end systems for game-lovers and notebooks for taking notes (that will really fit a blogger).
So, before you click that “order now” button or step into that shop, consider these things:
1. Size:
2. Comfortable keyboard:
3. Quality Screen:
4. RAM:
5. CPU:
6. Storage:
7. Good Battery Life:
8. USB 3.0.
9. Wireless Networking and Bluetooth


1. Size:
If you carry your laptop everywhere you go like I do, then you need to consider buying a notebook that has a small screen and a light weight.
In fact, theres no point carrying a heavy laptop unless you are a weight lifter or are you? Any laptop marked as an Ultrabook is good for you as they are designed to be slim and light. This will really fit students and bloggers.

2. Comfortable keyboard:
No matter what you are using your laptop for, you will one day need to type a couple of things. Do not buy a laptop which has all the keys under the sun. It can be really difficult to locate a particular key.
Go for a laptop that has a comfortable layout with full-sized keys and some space around the arrow keys. Let your keyboard have this snappy responsiveness when you let them go and also make sure it is backlit.
If you have the best laptop with a terrible keyboard, forget it, you do nothave a laptop.

3. Quality Screen:
Remember that you’ll be staring at your laptop for many hours every day (especially if you’re a blogger). So, go for a laptop that has a comfortable screen to look at.

4. RAM:
More RAM equals more applications to be run at the same time. 4GB of RAM is just the best. Don’t settle for less.

5. CPU:
Go for Core i3, Core i5, or Core i7. These CPUs give you the best performance when it comes to multi-tasking and editing of pictures and videos.
As a beginner, you can start with Core i3. But if you want the best performance from your laptop, go for Core i7 but remember that the heat from the base of the laptop can boil a tuber of yam….you know what I mean.

6. Storage:
You can either go for a laptop with Hard Drive (HD) or Solid State Drive (SSD). The difference is that Hard Drives are usually slow, somewhat bulky and produce heat and noise while an SSD offers a lot more speed, runs silently and very light. The only problem is that it offers less capacity that’s either 128GB or 256GB in size. Remember that the SSD is pretty expensive. So, if you have extra cash to spend, go for SSD. If not you can always manage the HD.

7. Good Battery Life:
Things to Consider Before
Buying a New Laptop
How long your battery will last depends solely on what you do with it like streaming online videos, screen brightness, running may apps at the same time, playing HD games and lots more, then your battery will drain sooner than expected.
A battery with 4400mAh (milliamp-hour) will give you a good experience.

8. USB 3.0.
To make the best use of your laptop get a laptop that has a USB 3.0 port. This is because; you will need them for plugging in an external Hard Drive to back up your system, a mouse, keyboard or speakers/earphones.

9. Wireless Networking and Bluetooth:
Since you’ll be relying a lot on an internet connection, at the very least you need a laptop that has a dual-band WI-FI adapter. This will allow you to share your phone’s internet connection with your laptop.
And finally, look for Bluetooth 4.0. It helps to transfer files and for connecting to wireless mice and keyboards.

10. After all said and done:
You need to balance these features with your budget and needs. You might forgo some features. It is not so easy to get a laptop with all the cool features on earth especially when it comes to price.
So, cut your coat according to your size.
Gadgets



http://onyemadonald..com/2017/03/10-factors-to-consider-before-buying.html

As you can see, answering the question about how can you tell if a girl is still a virgin, is a very personal one. The answer may be just as private as what goes on during sex. Losing your virginity may be slightly uncomfortable or painful, or there may be no discomfort at all. Certain positions can be more of less comfortable, so experimenting with what feels good for her can make the experience better for both people. Feeling relaxed can help ease nerves and reduce the possibility of pain.

Tips for Losing Your Virginity
Here are some more tips for girls and guys:

Don't rush it:
This is not a time to rush into sex or force penetration. Be patient and make sure you are totally comfortable and ready.

Use lubrication:
A girl will naturally become lubricated during pre-intimacy, but using a personal lubricant can also help make sex more pleasant.

Wear a condom:
Using a condom is not only a way to prevent pregnancy, but it's also important for protection from STDs . If you are going to be sexually active, make sure you have condoms or another form of birth control ready. Also, be ready to put on a condom early. Don't wait until after penetration; it's not worth the risk.

Take it slow:
If you're concerned about painful sex or blood, take it slow the first time and consider putting a towel under you. Sex can be messy, but you will enjoy it more if you are prepared.


http://onyemadonald..com/2017/03/tips-for-losing-your-virginity.html

Read these signs carefully and make them your best friend. These sure signs will help you detect the time waster from afar.

1. He says it:
If your guy asks you how you want your dream wedding to be , your preferred wedding colours, ring size or likes to raise some important aspect of the wedding he is particular about, then he is definitely planning to settle down with you.

2. He plans with you in mind:
Men naturally are wired to know the details and intricacies of every project they want to get involved in. Yes! project. A wedding is like a project to a man, and factors such as accommodation, career development, finances etc. are considered. The interesting thing about this is that he plans all this with you in mind. He is genuinely concerned about how these seemingly minute details will affect your life.

3. He delights in your happiness:
If a guy goes out of his way consistently and genuinely to do tasks or go on events he normally would not go to, just to make you happy, he is definitely gearing to pop up the marriage question. Don’t get me wrong, I don’t mean those “escortoryors”-professional escorts on the prowl who pretend to please you. The serious marriage minded guy does not complain about it. He does not care how he is going to look before his friends. Watch out for his body language when he is accompanying you, Is he comfortable? He might not be excited, but is he there mind, body and soul? Is he genuinely Interested in knowing more about what you love?

4. He helps you become better:
A guy who is ready to get married to a woman, genuinely wants her to make progress. Guys want their women to rep them in a good way, so they want to help their women become better. He always wants to know about your career, job, hobby or craft. Does he proffer solutions to challenges that seem to weigh you down? Now I do not mean being possessive, judgemental and demeaning. Traits of jealousy and competition are a NO-NO.

5. He entrusts you with his life:
Hey! Ladies, this is not to say if your guy is not telling you things, he is not ready to get married. One thing you have to understand is that trust is earned. A guy who wants to get married to you, will eventually open up to you, when he finds out you are genuinely concerned about his welfare. We call it wife material. When a guy finds his “wife material” he starts asking for your opinion on everything, he opens his inner thoughts, fears and deep feelings. He practically shares his life with you. That does not mean he is not ready for marriage if he is not doing all this now. It is a gradual process. Give him time, and give him that motherly love and care without judging him.

6. Family Links:
If your guy wants you to meet his family, be around him at family events, meet his siblings and people he loves, he really wants to settle down with you. He has seen you as a member of his family.

7. He wants you:
Guys get emotional and soft when they have found the woman they want to spend their lives with. They are not scared to let you know how they feel. He is not ashamed to tell you how much you mean to him. He is always telling you how special you are to him.

8. Kids:
When your guy jokingly asks about the names of your kids, or the number of kids you want to have, he is actually considering the motherly side of the woman he wants to spend his life with. You have to understand that it takes commitment to raise kids, and for a guy to talk or joke about them often, he really means to spend his life with you.



http://onyemadonald..com/2017/03/8-signs-your-guy-really-wants-to-marry.html

True, anyone can write, but that doesn’t make him/her a writer, leave alone a good writer. In order to be called a good writer, certain qualities are required. To me, the qualities most essential in good writer are:

1. Love of writing:
This is the most important factor. Unless there is the love and passion for writing, one can never produce a good piece. The more intense the passion, the better the writing is.

2. Love of words:
This is not the same as the love of writing. Love of words means having a good vocabulary and understanding not only their meanings, but also the correct usage of words and their connotations. It is this love of words that makes a writer select the right words, and it is this choice of words that make the impact on the readers.

3. Good grammar and punctuation skills:
This is an obvious one. We all know how bad grammar can leave a bad impression and how incorrect punctuation can change the meaning of a sentence.

4. Imagination:
This is another important quality. What and how can a writer write if there is no imagination? Even a non-fiction writer needs imagination to make his/her writing lucid.

5. Observation:
Good writers have a knack of observing people and things, and then mentally storing these observations to reproduce later in their writings.

6. Self-motivation:
We all go through periods of difficulties and mental blocks. A good writer never waits for someone else to come inspire him/her. He/she is able to motivate himself/herself, is always confident and is able to come up with ideas.

7. Professionalism:
A good writer always has a professional approach to writing. This means that that a writer should always take his/her work seriously and must be able to learn every aspect of writing. He/she must be able to understand the market and offer readers material that they wish to read.

If a person has these seven essential qualities, then that person can be called a good writer. Or am I missing out on something? Is there anything else that should have been included?



http://onyemadonald..com/2017/03/essential-qualities-of-good-writer.html

By Tunde Ajaja

Sexual intercourse can be exciting , especially when it is done with consent , in a good atmosphere and there is no fear of being caught or unwanted pregnancy . But in spite of the satisfaction and good feeling that come with it, findings have shown that there are certain things people do that could be offensive to the other partner while the action is on.
Such actions have been found to dampen the experience of the other partner , and inexorably it makes the action a not so interesting one. These actions include:

Watching TV:
It would seem unimaginable for someone to be watching television while having a romp in the sack , being an activity that is all-encompassing , but findings have shown that it happens . Interactions with certain persons revealed that people who do it do so because they are not enjoying the act, and in order not to appear as preventing the partners from having their way at that particular time, they give in , and so while the activity is ongoing , they look for other things of interest . And of course, the possibility depends on the positioning of the person watching the TV . Specifically , while a woman could do it because she’ s not enjoying it or she is not interested , maybe out of a pending dispute with the man , a man could do it if the woman does not reach orgasm on time, and he’ s getting tired . “It has happened to me before , ” said a father of two who spoke to our correspondent . He added , “My wife and I had a conflict at that time and she said she was no longer interested in sexual intercourse with me . She later agreed because I insisted , but she didn’ t participate , so while I was doing it , she was watching a programme on the TV . When I finished , I stood up and left. It can be disheartening but I can tell you that it happens .” Meanwhile , relationship counsellors have advised that if such happens , it’ s a bad signal that couples need to talk about, because it could be a symbol of emotional disconnection.

Calling the name of an ex:
This is usually a slip of the tongue during sexual intercourse , especially when the excitement is at the peak . People tend to call their partner ’s pet names . But according to findings , as encouraging and pleasing as this could be, it is said to be one of the few things that can bring sexual activity to an abrupt end; when people call the wrong name . It is believed that when a man or woman does that during sex, it could mean that the person is having an affair with the person whose name was mentioned, and if it is an ex - lover , it could as well mean that the person is yet to let go of that previous affair. Experts have advised that it is a mistake that should never occur , to avoid conflict.

Sleeping :
It could also sound unbelievable that someone could sleep off during sex, but some reports and interactions with some persons show that it is possible. It is more likely for women, who do not engage in so much physical activity during the exercise . According to findings , sleeping during sex could happen if the woman is not enjoying it or if she’ s asexual. A man , who did not want his name mentioned , told our correspondent that his wife could best be described as asexual , because she does not like sex. He said anytime she allows him , she could close her eyes and that occasionally , she sleeps off , because she does not enjoy it and does not pretend about it . As expected, such a sex life is boring. He added, “There are times I make love to her in the night and in the morning, she would ask if I did anything to her the previous night . It is painful and frustrating. Sex should be participatory and not a one- man show .”

Checking mobile phone:
From the foregoing, one could surmise that distraction during sex could dampen the spirit of the other person . And same applies to checking mobile phone during sex, whether for a text message received, an incoming voice call , task reminder, or to check time . Picking up the phone when the action is ongoing has been found to be a huge distraction . And so, it is to avoid such that people put their phones on silent mode or they keep them out of sight while ‘it ’ lasted . For the other person , pressing the phone could mean that he or she wasn’ t enjoying the act , and if it is the woman who did it , the man could think he wasn ’t doing ‘it ’ well, which is enough to erode his strength and confidence . Hence, to avoid such , relationship counsellors have advised that people could do away with anything that could divide their attention, as it sends a wrong signal to the other person .

Standing up immediately after ejaculation :
For men , once they ejaculate , they feel tired and are more likely to either stand to clean up or sleep . But for women , the story is different. Findings have shown that women cherish some intimacy or cuddling after the exercise, and they want that to linger for some time before the man sleeps off or leaves. However , interactions with some women show that they tend to feel used or see such men as selfish if they stand up the moment they ejaculate . It is even more so that most women would not have reached orgasm by the time he ejaculates. Thus , sometimes , they need such cuddling , which could include mere kissing , to drive themselves to climax . And interestingly , even when they have reached orgasm, they still want some time together in each other ’s arms , unless they are pressed for time and it was a quickie. Besides, men are advised to spend more time in bed with their spouses.
Overall , some psychologists and relationship experts have advised that couples should discuss their sexual dissatisfaction with their spouses, to enable them to have a mutually beneficial sexual experience. Knowing that unsettled quarrels could cause such disposition in between the sheets, they advised that couples who have a happy home are not likely to experience such , more so that sex, for a woman, has a lot to do with her state of mind and emotional connection, unlike men who are moved by what they see .
Speaking on the reasons why some people engage in such actions , a psychologist, Prof. Toba Elegbeleye, said people tend to engage in such actions to get through the experience.
He likened it to the situation that exists between a predator and its victim , noting that the person enduring the act might simply engage in it to avoid violence or conflict, which does not mean he or she would enjoy it.
He added , “The victim , as it were, would have to display some methods of just allowing the predator to have its way and get it done with. And there are many people like that . If you must do it with somebody that does not really uplift your libido , you would find some pastimes to be able to get you through it and that is why such people look for distractions to take their minds away from the act itself.
“Whether we like it or not, some people would mention sex with some love , joy and passion , but to some people , it is nightmare ; they mention it with nostalgia . For such people , they tend to look for ways to distract themselves so they could get through it. And it will not be surprising if the victim begins to mumble names of other persons



http://onyemadonald..com/2017/03/five-things-that-kill-libido-during-sex.html

Different individuals and firms have come up with different ways of preparing CV and it has got so many of us confused. The following are the content of a good CV:

· PERSONAL DETAILS: Name, address, telephone, DOB, e-mail. Make sure name is big and bold and stands out from page.

· EDUCATION AND QUALIFICATIONS: State years of study and qualifications gained (most recent first) eg: 2008-2012: University College Dublin. BSc(Hons) Physiotherapy *Grade achieved *Thesis Title Don’t get carried away writing exam results. Just state what exams you did, especially when talking about school. State school and ‘Leaving Cert’ / A-level, no need to list every subject and grade. Don’t go back any further in time than secondary school, no need to list primary school.

· EMPLOYMENT HISTORY: State dates and relevant places on employment. No room on CV for things like bar work when applying for a physio job. State things like health care assistant, nursing home work, team physio, previous physio posts eg: - Jan10th – 15th 2012: Irish Junior Volleyball Squad Irish team physiotherapist for the European Qualifiers in the Faroe Islands - June – Oct 2011: Physiofusion, 16 Warner’s Lane, Dublin 6 Physiotherapy assistant and instructed a weekly osteoporosis class

· CLINICAL EXPERIENCE: State clinical area, clinical site, dates of placement, experience gained – keep brief ie only a line or two. Use a table format to save space while allowing for adequate delivery of information. Remember CV should only be approx 3 page MAX so you don’t want to use up too much space, important to keep brief.

· CERTIFICATION: Any classes or workshops you have gained a certificate for eg 2011: Neurology Workshop with Grainne McKeown *Sports Traumatology including CPR/AED with Santry Sports Clinic *Again state in chronological order: most recent first. *Sports Coaching course.

· ACHIEVEMENTS:
*Scholarships
*Academic awards
*Head boy/ head girl at school, senior prefect Sporting achievements eg cups won, international/ provincial / county honours Music grades

· HOBBIES

· REFERENCES: One from UCD, one from previous placement. Always give 2 referees and state ‘further references available on request’



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While there are various free blogging
platforms to choose from, when it comes
to showing ads and earning money,
Blogger is the preferred one by many (
includes me too ). Blogger allows you to
customize your template, make changes,
make the blog look the way you want and
many other options. When it comes to
showing ads, Blogger poses no restriction
and doesn’t take the share of money you
earn from it (except if you show Adsense
ads).
Wordpress is a wonderful platform for
blogging and usually a frequent
Wordpress blogger seems more of a
blogger than the one using the Blogger
platform. However, the free version of
Wordpress doesn’t allow you to show ads
(at least it didn’t ) and as per your
question, its not what you desire.
There are others too like Squidoo
( hubpages now ), typepad, wix and many
others, which are not as much popular as
Blogger and Wordpress are.
For you, Blogger is the best since it allows
you to show ads and since its a product of
Google, Adsense customizations are easy
too. Go ahead, create a blog, write and
start earning showing ads. Hope it helps!
BUT, if you’re willing to spend money on
hosting and domain name, Wordpress is
the ultimate choice for content
management.



http://onyemadonald..in/2017/02/difference-between-blogger-and.html

There are many ways of adding advertisements to your blog. Choosing the right method depends on what type of ads you want shown on your blog and which online advertising program you want to sign up with. Some of the most popular ad publishing companies for blog advertising include Google AdSense and Yahoo Publisher but there are many more options available. Once you have chosen which publishers to use to add ads to your blog you can sign up for their service through their website and follow their requirements for displaying ads on your blog.

Method One:
Google AdSense
Place contextual ads on your blog using Google [AdSense]. Contextual ads work by first determining what type of content is shown on your blog and then delivering ads that match the nature of the content (for example, if your blog is about real estate the contextual ads may be about real estate agents). You don't have to worry about which specific ads to show because Google does that for you.

*Method Two:
Yahoo Publisher:
Use Yahoo Publisher as an alternate to Google AdSense if you have a blog that gets a lot of traffic (high number of visitors each day). Yahoo Publisher only displays contextual ads on websites and blogs that have high traffic but the revenue is generally considered to be higher than Google AdSense, so if you qualify to place ads on your blog through Yahoo Publisher it can prove beneficial for you.

Method Three:
Take a risk by using Adbrite for contextual ads if you feel the risk is worth taking. There is a risk involved because even though using Adbrite can increase the income that you earn through your blog, many of the ads displayed by Adbrite are for gambling and promiscuous businesses. Such ads may decrease your blog's reputation.

Method four:
Pick specifically which ads you want to display on your blog through advertising networks. You have to have very high blog traffic to be considered by advertising networks (at least a few thousand visitors per day) but if you qualify, you can depend on a more steady income coming through well-established advertising corporations that usually pay handsomely to place ads on your blog. You can also provide information directly about your blog and select what type of advertisements you want shown. Here are some advertising networks that you can look into for adding advertisements on your blog.
*Blogads
*BuzzMachine
*Federated Media
*TechCrunch

Method five:
Add affiliation ads to your blog if you feel that your blog visitors would be interested in purchasing products from another website. For example, if your blog is about books you could join Amazon's Associates Program, which is an affiliate program that will pay you every time someone goes to Amazon using an advertisement on your blog and makes a purchase. Usually you are paid a percentage of the purchase amount, similar to how a salesman earns commission for selling products that are offered for sale by other companies.

Method six:
Sign up for services such as Text Link Ads if you want to get paid for text links on your blog. For example, let's say you wrote a blog post about auto repair. Text Link Ads or a similar online advertising program may decide to pay you for changing the words "auto repair" in your blog into a text link that leads to the website of the auto repair company that is paying for the advertisement. 1 great benefit of text link ads is that they don't use any additional space on your blog design to add ads to your blog, you merely change the text that already exists into a link.


http://onyemadonald..in/2017/02/how-to-add-ads-to-your-blog.html

I’m convinced most people in long-term relationships are secretly miserable. Sure, it’s nice to have a partner to cuddle with, but relationships can also be terribly inconvenient. If you don’t believe me, consider these surprising benefits of being single.

1. You can travel on a whim.
How do you think a romantic partner would react if you woke up and decided to move overseas, go backpacking through mountains in Iceland, or take a cruise to a tropical destination? They probably wouldn’t be happy if you didn’t include them in that decision (and rightfully so!). Single people, however, have the freedom to travel without hesitation. If you’re a vagabond at heart, then singlehood might be for you.

2. You can flirt without fear.
Let’s face it: everyone flirts sometimes, whether they are single or not. This flirting is usually innocent in nature, but it could nonetheless lead to an awkward situation if a single person ends up developing feelings for somebody who is romantically involved. Add an insecure partner to the mix and this awkward situation could quickly turn into a terrible confrontation. If you love to flirt, then singlehood might be for you.

3. You can save tons of time.
It’s fun to send flirty texts back and forth, but can you imagine how much time the typical couple spends on their phones? A lot of people get anxious without constant communication, so those texts and phone calls might add up to a loss of several hours per day. Of course, you could just choose a partner who is more independent, but finding such a creature could be a difficult task. If you would rather invest your time in a more productive fashion, then singlehood might be for you.

4. You can become more self-reliant.
Have you ever been through a breakup so emotionally devastating that you couldn’t function for weeks, or months, afterward? Love is a chaotic force that can be both beautiful and destructive (you do know hurricanes are named after people , right?). Passionate feelings cannot and should not be silenced. But never let a person become the single subject of your thoughts, because few relationships are destined for eternal success. If you’re not comfortable with that risk, then singlehood might be for you.

5. You can stay in touch with friends.
“Don’t you worry; we’ll stay in touch!” Those words should sound familiar if you have friends who have gotten married and/or had children. How many of them actually kept their word? Not many, I bet. This shouldn’t come as a surprise since these major life decisions require the sacrifice of free time and personal freedom. It’s hard to find the time to do much when you have a spouse and child to consider. If you aren’t ready for such a commitment, then singlehood might be for you.

6. You can save money.
Am always financially buoyant when am not in any relationship. No going on dates, events for couples, no making of longer calls, etc. It reminds me of a quote by a friend: " whenever things starts going well for me, the devil will show up and give me a girlfriend"


http://onyemadonald..in/2017/02/6-benefits-of-being-single.html

NOKIA has confirmed it will relaunch its 3310 mobile phone complete with a classic game of Snake – and it will cost just £41.
The updated version of the popular handset, which first launched in 2000, will go on sale later this year , new manufacturer HMD Global confirmed today.
The company said the device, which will not have internet connectivity, will cost 49 euros (£41) and is aimed at those looking for a second or so-called “burner” phone to make calls and send texts.
Having once been the world’s largest mobile phone manufacturer, Nokia has since slipped behind all its major rivals and was sold off by previous buyers Microsoft last year.

photo credit: Onyema Donald

http://onyemadonald..in/2017/02/photos-of-newly-relaunched-nokia-3310_26.html

It’s been reported recently that atheism is on the rise worldwide, while religiosity is declining. The relationship between the religious and non-religious has always been a tricky one; while many from each group eventually find themselves forced to admit that there is much to learn from the other, atheists still generally have a tough time accepting the role that religion plays in society—and are of the opinion that humanity would be better off without religion, for a number of reasons. Here are seven of them.

1. Religion Helps Us Avoid Responsibility:
If every aspect of our existence is a part of God’s plan; if everything that has ever happened or will ever happen is God’s will; if we exist only for God, then the need for us to be responsible to and for ourselves is negated.
Even the most heinous crimes against humanity—against ourselves, from the murder of a single child to the Holocaust—can be ascribed to God’s will. But what does that mean for us? In the most practical terms, it means that we are not responsible for our actions. That if a parent abandons a child, a rich man becomes richer off the backs of the poor, a corporation causes irreparable damage to the environment, or a government exterminates thousands of its own innocent citizens, it was all a part of God’s plan. It was inevitable; it could not have been avoided. There is nothing to learn. We are not responsible.

2. Science Is Starting To Answer All Of The Big Questions:
The big questions: how did we get here, where did we come from, where are going—have been with us for our entire existence, and we are finally reaching a point in our development where we are beginning to be able to address and even answer some of them. Not in the way our ancestors did, but with new tools and information that have only been recently available to us.
The field of physics, and recently quantum mechanics, has revealed things to us about the world we live in that could not have been known even half a century ago—things like the nature of matter and the structure of cells and proteins—which was about the time that the double-helix model of DNA was accurately hypothesized by James D. Watson and Francis Crick, and the “code” with which we are programmed became known to us.
And while the religious may argue that these things are aspects of God’s design, the skeptic may counter that though there may very well be a design, it does not automatically follow that it is the design of a Creator deity. For what the majority of the devout fail to realize is that…

3. The Religious Are Not More Morally Sound Than Others:
In fact, religious beliefs are decidedly not an indicator of strong moral values, and vice versa. Among atheists, it is a common misconception that Christians and other religious types are closed-minded, superstitious and judgmental; among the religious, it is a common misconception that the non-religious are depraved, morally reprehensible perverts. Thoughtful people of both types understand that such generalizations fail to hold up in reality, and that morality and religious inclinations (or lack thereof) can be two very separate things.
Indeed, even those who do not believe in a deity should still be able to agree that the core values of most religions—respect for one’s fellow human beings, striving to be a good and worthwhile member of society, an agreement not to steal, cheat or murder—are basic human values that it is the responsibility of every parent on Earth to instill in their children. This does not, however, necessitate the existence of a Creator who enforces these values upon us; nor does the atheist assertion of a lack of said creator imply that we do not have a duty to lead moral lives.
Many agnostics and those who don’t accept the literal truth of religious texts while still holding up the value of religion as a moral guide miss this point. Atheists will counter that there can and must be morality without religion, that we as humans no longer need these parables and metaphors that may have helped to guide us in our early development, but have outlived their usefulness to (reasonably) enlightened, thinking beings.

4. The Religious Are Not Favored:
This raises another question: the religiously devoted are certain of the truth of their religion, but there are hundreds, thousands of religions all over the world, and they cannot all be right—unless they are really all just metaphors, different interpretations of a truth that may be beyond our intellectual grasp. So the question is: if one religion is correct, why is it not the only religion? Why are its followers not favored by God? Why is there such widespread disagreement?
There simply is no answer, because there is no one religion that is favored in any measurable way; not by rate of new converts, happiness or comfort of the converted, protection from disease or physical harm, anything. And the notion of a God that must “remain hidden”, that cannot interfere with the lives or fates of his followers, negates the entire concept of prayer—while also raising questions about why God spoke to so many people in Biblical times.
It’s somewhat of a well-known notion that the devoutly religious, when set upon by severe misfortune, will simply think of it as “God’s will”, which we’ll discuss a little more later. But to the skeptic, it follows that an all-knowing God who loves all of his children—and is admittedly “jealous”—would be pleased with those who know the truth, and likely very displeased with the millions of his children who
erroneously follow false religions. If this is the case, it is in no way apparent, but it is painfully apparent that…

5. Religion Is Behind Many Conflicts, Large And Small:
If religiosity is the key to the understanding of human nature and our place in the Universe (or wherever we are), then this is particularly troubling to the skeptic. Yes, “Why does God let bad things happen?” is a well-worn and simplistic argument, but the fact of the existence of numerous bloody religious conflicts throughout history—including those between differing sects of Christianity/Islam —combined with the aforementioned Biblical/Quranic references to the many types of offenders that should be put to death, cannot simply be waved away. Not only is killing for any reason obviously morally wrong, but there’s a direct conflict with the First Commandment, the Christian doctrine of
turning the other cheek , and the simple truth that religion and politics—that other great cause of violent conflict—should not be mixed.
The very phrase “King James Bible” is suspicious to the skeptic, as it implies government involvement in the interpretation of religious doctrine, and even the founders of the US thought enough of the issue to include the tenet of separation of church and state within the establishing documents of the nation. But the ability of faith to transform a political moderate into a radical cannot be overstated—and the ability of governments to use said faith to their own ends is easy to see, as it continues to this day.

6. The Bible/Quran Doesn’t Line Up With Modern Values:
The Bible is, obviously, an extremely old text with dozens of interpretations throughout the centuries. The term Christian itself is a rather a blanket term for a dizzying array of belief systems, very few of whom are in complete agreement as to how the Bible should be interpreted—or even in what context specific passages should be taken.
Atheists do have trouble reconciling that the Word Of God, infallible as it should be, would be so open to such wildly varying interpretations—but what they have more trouble with are the passages in the Bible that clearly have absolutely no bearing on any sane, modern system of beliefs and morals. Most are aware of the passages that provide for the keeping of slaves , the wanton murder of homosexuals and
adulterers , the selling of children and other such things which have no place in civilized society, let alone in texts that are considered to be holy.
Yes, these things were common 2,000 years ago, but that’s the point—that these do not appear to be the suggestions and guidance of an all-knowing and loving God, but rather of men—not prophets, just men, who were very much of their time. An omnipotent God would have demonstrated an understanding of basic human rights long before we humans got around to realizing, for instance, that slavery is wrong. This limited understanding of historical context works backwards.

7. The Messiah Story Has Been Around For Thousands Of Years:
It should be noted that the idea of a divine savior of the human race is practically as old as the human race itself, and has resurfaced continually, echoing throughout our culture for thousands of years. That it continues to be a theme of popular works today is no surprise, but there exists a bitter debate over whether many or most of the major elements of the story of Jesus Christ were co-opted from other sources—some that originated hundreds or even thousands of years before Jesus.
The general assertion by the skeptical is that all of these elements—the virgin birth, significance of the solstices, the miracles, disciples, baptism, crucifixion, resurrection—along with many even more specific elements like Heaven and Hell, the soul, holy communion and others, were all seen before in multiple ancient pagan religions. Many Christians contend that these similarities are a distortion, or the result of ancient records being taken out of context or simply being inaccurate; atheists similarly will point out that practically all ancient records are of questionable accuracy to some degree, including those non-Christian references to the historicity of Jesus .
Modern scholars can only agree on two things about Jesus: that he was baptized, and that he was crucified on the order of Pontius Pilate. All of the other details are disputed by some group of scholars or another, and an examination of the ancient pagan religions predating Jesus—those surrounding Horus, Mithra, Dionysus, Krishna and many others—yields an astounding number of similarities that cannot be explained away as coincidence. These stories seem to be a part of ancient Mediterranean culture.


http://onyemadonald..in/2017/02/7-reasons-why-religion-is-scam.html

By Onyema Donald:
Everyday on social media, we hear and read about marriage and relationship breakup, the following are 3 questions we need to ask ourselves before committing to a relationship.

1. “Do I Like Her/Him, Or Do I Like Having A Girlfriend/Boyfriend?”

This question comes up more than you might think. There are times in everyone’s life where we feel lost and lonely. The fact that somebody, anyone is showing interest in us can be intoxicating. We want to cling to that feeling – and the validation it gives us – with both hands. Other times it’s simply a matter of being in love with love. We love that feeling of
limerence and all the excitement of falling for somebody new and find ourselves losing interest once that initial rush fades away. Still other times, it’s a matter of identity; we desperately want to be someone who dates and has a hot girlfriend and enjoy the transitive property of cool.

2. “Would I Still Like Her/Her If Sex Wasn’t On The Table?”

Trying to sort out whether or not you like this person in particular can be tricky when you’re still in those early days of the relationship because getting laid on the regular can cover up any number of sins. the mere possibility of sex was enough to keep me involved. I mean, women had boobs and some of them would let me touch them and maybe there’d be more and if you thought I was going to throw away my shot then you were out of your goddamn mind. You really can’t underestimate what boobs can do to your brain when you’re young and Hot. Later on, I stayed in a relationship far longer than I should have because the fact that I was having s*x was amazing . However, if you’d sat me down and asked me if I actually liked these women… I don’t think I could honestly say “yes”. I liked the fact that someone was willing to touch my d*ck/pu**y or that I could touch them in interesting places. But could I have a conversation with them? Did I ever feel relaxed with them? Was there ever a point where we were hanging out where I wasn’t angling for sex?
Of course, sometimes that desire to bang someone can coincide with other issues. If you’ve spent a lot of time trying to get somebody into bed , you may well find yourself hanging on longer than you should. Why? Because you’ve invested all that time and you don’t want it to have “gone to waste”. No, it doesn’t make logical sense… but when your reptile brain gets involved, logic doesn’t count for much.

3. “Where Do I See This Relationship Going?”

This is a big one. This is the question that tends to sink a lot of couples because someone didn’t think to ask themselves this in the beginning. Before you start getting serious with someone, you should have at least a general idea of where you want this relationship to go… and if it can even get there.
Now I don’t mean that you have to go into every relationship with a map and destination in mind. There’s nothing saying that you can’t enter into something committed with somebody just because you really like them. There’s a lot to be said for taking a “let’s see where this goes” mentality when you date. But if you have an end-goal that you’re striving toward – whether it’s marriage, kids or just someone to grow old with – you’d better make sure you and your partner are on the same page early on. The last thing you want is to stumble upon a critical disagreement when you’re several years in. After all: you can compromise on, say, moving in together or getting a pet. You can’t compromise on having a child; it’s pretty damn binary. And if you’re determined to be child-free for life… well, your partner better know that. Like, now .
Similarly, if your goal is to get married and settle down, you may well need to put “wife material” first in your “must-haves”. It’s something you need to be clear on well before you get serious. It’s one thing to date casually. It’s another to have a long-term relationship with someone that you know you can’t or won’t marry. That’s unbelievably unfair to your partner, and cruel besides. Staying with someone in a relationship that you know ultimately can’t work is not only leading them on, but steals time from them. Time that they could be spending with someone who’s on the same track they are.


http://onyemadonald..in/2017/02/3-questions-to-ask-before-you-enter.html

Saving money consistently can be hard. Especially if you don't have a plan. Here are 5 reasons you can't save money, and what to do about it going forward.

1. You don't budget
Knowing where your money is going is crucial. This doesn't mean that you have to put together a formal, strict budget, though. If you're a little OCD, you'll do well putting together an organized budget. I actually did a bit of a trial run with it this past weekend. But more on that later... If you're not budgeting your money in any way, you'll never save enough. To put it simple - you need to live below your means . This means you need to spend far less than you earn. If you don't, you'll never retire... at least not comfortably.

2. You don't use cash
Cash has plenty of benefits . My favorite one of all is that it's finite and visual. Once it's gone, it's GONE. Set aside a certain amount each week to use as 'blow money' or 'fun money' (whatever you want to call it). This way you'll know exactly what you can and can't spend. This also plays into the concept of guilt-free spending. You should be able to buy things you want without feeling horrible about it. Just like dieting, though, keep it in moderation.
So if you're not using cash, it might be a sign of why you're broke. Nobody gets rich by going into debt (and with cash it's quite hard to!).

3. You don't set goals
How in the hell do you expect to save money if you're not setting any goals? Goals are so important with money that it's the first thing I ask someone when they say they're broke.
Well there ya go. Setting goals is not only important, but it can be fun as f*ck. I've done a prosperity picture, my buddy Even Steven drew a thermometer-type thing , and many other people just straight color in flower thingies ! Whatever works for you, do it. But you need to have some sort of plan in advance so you know what you're working toward.

4. You don't bargain hunt
Convenience is a money killer. I'll admit, there are far too many times that I pay a premium for something just because it's convenient. When I do this, though, it's usually because I'm in a rush. I am buying something I didn't put a ton of thought into before. This could be an impulse buy or just something I waited to buy without doing any research or comparing. It may also be something that I think adds to my quality of life, only I miss that crucial step of walking away to think.

Bargain hunting doesn't mean scouring every website for the best deal. You may find an incredible deal from a company you've never heard of online, only to find your credit card number stolen days later. It also doesn't mean you have to research until your eyes bleed. You don't have to read every single review out there. And you don't have to ask everyone and their mom what to do.
All bargain hunting means is that you're finding balance. This usually means balance between time invested and time to buy.
For instance, if you're spending 10 hours researching something to save a few bucks, it may not be worth the time investment. But if you're spending 10 hours gathering valuable research to buy the best product available at the best price - it's bargain hunting. So if you're buying the most convenient product or service without looking for a good deal, you're wasting your time. You'll end up broke. Find a good balance between investing time and wasting time when buying something.

5. You don't buy in bulk
The primary reason I see people not buying in bulk is because of the up-front cost. If you use Costco or other membership stores, you pay a fee. Plus everything seems so expensive, right? Wrong. Products may seem more expensive, but it's because you're getting more of it. Compare the per unit or per ounce cost of what you're buying against your local grocery store.
Wholesale almost always wins.
When we buy in bulk, manufacturers can unload more of their products and use less packaging. The model just works. You get more of a product for less. It'll last you longer. But you'll pay more up front. You also won't have to make as many trips to the store when buying in bulk. So consider that little nugget.
One caveat to consider, though... buying in bulk takes up valuable storage space. If you live in a small home with little storage, this may be an issue. In this case you may not want to buy things in bulk that you don't use often. Stick to things you'll use within the month.

6. You don't eat smart
This may be the biggest money-suck on the list. If you're not shopping smart, you're blowing huge money out the window. What is shopping smart? It means you're prepared with a list of things you actually need. Not just buying a ton of crap that looks tasty and is convenient.

Conclusion
So here's the thing, guys. We all make money mistakes. I'm sure you've slipped up a month or two and spent way more than you wanted. It happens. But knowing these 6 reasons why you can't save money will give you a start in correcting those errors. Start planning and know where your money is going. Know that it's okay to screw up every once in awhile. Just remember to get yourself back on track.


http://onyemadonald..in/2017/02/6-reasons-you-cant-save-money.html

The Supreme Leader of the Supreme Mavin Dynasty Don Jazzy is up to something. The ace music producer through his new company Flobyt will be giving out free Wi-Fi services to all Lagosians at strategic locations.
Just yesterday Don Jazzy officially launched a new company Flobyt which gives open and free Wi-Fi services for customers. The Mavin boss shared the message across all his social media accounts.
Hey guys I am happy to introduce to you guys my new company. #Flobyt @flobytconnect
・・・
Don’t use your data. Use ours.
Flobyt Wifi is a free, fast, reliable and easy to use wifi service across our partner locations including; eateries, parks, taxis, buses, restaurants, cafés and many more. Flobyt Wifi is designed to replicate your ‘at home’ wifi experience, when you’re out and about. Checking emails, uploading photos to Facebook, funny instagram videos – whatever you’re into, surf it for free on your smartphone or tablet.
www.flobyt.com/wifi
The free Wi-Fi services is only available in Lagos for now, but the don promises the service will spread to other cities soon enough.


http://onyemadonald..in/2017/02/don-jazzy-gives-free-wi-fi-for-lagosians.html

Follow these 5 steps to help you quit;

1. Stop punishing yourself.
Remember, you're human. Humans make mistakes, and they have sexual urges. Neither of these things makes you a bad person. Resist the
urge of sinking into despair by remembering the times spent feeling sorry for yourself when it could have been spent relinquishing
your addiction.

2. Remove anything that tempts your urge
to masturbate .
Like access to pornographic materials etc. Also, if you notice you get the
urge to masturbate at certain times of the
day, try to keep busy with other things at
those time. You could try exercising as this
will give you a release and leave you too
exhausted to do much else. If you masturbate frequently because you feel lonely, find ways to limit your solitude. For instance, instead of
watching the match at home by yourself,
watch it at a sports bar. Even if you're not
hanging out with friends, you will not be
alone, ultimately having no time for
masturbation.

3. Find another outlet: Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing
something different can help replace the
urge to masturbate, and you'll have a go-to distraction next time you're tempted. Try
some of these options:
Get creative: The process of turning sexual
urges into creative output (called
sublimation) is something on which monks
and sages have relied upon for centuries.
Start writing, learn to play a musical
instrument, paint, draw, or do whatever else makes you feel like you're doing something
productive.
Do sports. It takes discipline and persistence
to excel at a sport. Develop an interest like
running or swimming, or a group sport like
soccer, football, basketball, or tennis.
Eat healthy. Fruits and vegetables have
healthy effects on the body and provide
nutrients necessary to increase your energy to be more active throughout the day.
Find a new hobby, or cultivate a skill.
Learning something that takes a while to
master can refocus your brain on the delayed gratification of achieving goals instead of the instant gratification of masturbation. Try skills like cooking, woodshop, archery, baking, public speaking, or gardening.

4. Be persistent and patient.
Stopping a masturbation addiction won't hit you like a lightning bolt. It's a process that requires commitment, and you might make mistakes or relapse on occasions. The real struggle is
persevering, so commit now that you won't
let little mistakes stand in your way. You can try setting up a reward system. Bribe yourself to stay on-track with rewards for good behavior. For instance, if you can go two whole weeks without masturbating once, treat yourself by doing something else you love.

5 Seek help:
If you've tried everything and just can't seem to get your addiction under control, it might be time to tell someone else about your problem and ask for assistance. Don't feel ashamed, and remember that many
people have similar problems like an
addiction. Seeking help is a brave action, and most people you ask will see it as such.
Ask your religious leader for guidance. If you belong to a church or mosque, consider asking your
local clergy for help. Keep three things in
mind: First, these people become part of the clergy because they're dedicated to helping their congregations. Second, they've probably already assisted someone with a masturbation
addiction before. Lastly, they're bound by
strict confidentiality. Request a private
appointment with your pastor, bishop, imam, rabbi, or other religious leader, and see if his or her advice can help you.
Good luck.


http://onyemadonald..in/2017/02/5-simple-steps-to-stop-masturbation.html

that's my boy

At the end of this month, the iconic Nokia 3310 will be reborn.
And the modern remake of the 17-year-old brick-lick phone will reportedly retail for €59 ($63; £50), according to VentureBeat which
first reported on the phone's relaunch.
It's no surprise the rumoured relaunch has attracted so much attention; the 3310 model achieved a cult-like status because it was a better, lighter version of its predecessor — the 3210, as Techradar put it, which was the first affordable, mass-market Nokia phone.
And let's not forget its legendary customisable, swappable front and rear panels.
It's being launched in Barcelona at the mobile industry conference Mobile World Congress, according to the VentureBeat report.
But it's not clear when or whether it'll launch.
The 3310 model is reportedly one of four Nokia handsets the Finnish company HMD Global — which has exclusive rights to market phones under the storied Nokia brand— will be announcing at the event.
Android-powered devices — the Nokia 3, Nokia 5, and Nokia 6 (which launched in China in January) — will reportedly retail for €149 ($157, £126), €199 ($209, £168), and €249 ($260, £210), respectively.
An HMD Global representative declined to comment on "rumours or speculation."
Business Insider will be reporting live from the Mobile World Congress in Barcelona from February 27 to March



http://onyemadonald..com/2017/02/here-how-much-relaunched-nokia-3310-is.html

Christians in Katsina, the home-state of
President Muhammadu Buhari, under the
aegis of the Chirstian Association of Nigeria
(CAN) have embarked on fasting and
prayers for the Nigerian leader.

The CAN in the Katsina confirmed on Monday,
February 20, 2017 that its members have
commenced a seven-day fasting and prayer
for the quick recovery of the president.
The association said in all, about 65,000 of its
members in the state embarked on the
exercise.
The News Agency of Nigeria (NAN) reports
the CAN chairman in the state, Reverend
Nelson Onyeka Chukwu, as revealing this to
journalists in the state on Monday, February
20, 2017.
According to him, the prayer sessions would
be offered at Mountain of Fire Church at
Kofar-Kaura, Katsina and in six other
churches. Other churches where prayers
would be offered, according to him, include
the Church of God Mission, Calvary Baptist,
ECWA, St Martin De Porres Catholic Church,
and Cherubim and Seraphim.

He explained that the prayers would be
concluded next week at the St John’s
Anglican Church, Katsina adding that the
decision was made in recognition of the good
works the president started.
He said: “We are praying for our President’s
quick recovery because of the good works he
had begun for the country.”


http://katsinapost.com/2017/02/21/christians-in-katsina-embarks-on-fasting-and-prayer-for-buhari/

I came across this post on twitter, and I decided to share it.

if we spend the time we use in helping and feeding dogs to help humans, life would have been better.