This Frittata recipe is full of yummy goodness. This video gives an easy to follow steps on how to make Plantain and Egg Frittata with a pan and without an oven.

Ingredients:

Plantain
Eggs
Sausages (use any protein of your choice)
Green and Red bell peppers
Scotch bonnet peppers
Carrots
Spring onions
Onions
Garlic cloves
Vegetable oil (butter)
Curry powder
Thyme leaves
Salt


https://www.youtube.com/watch?v=x_Sd-MgERJQ

STEPS:

Cut the washed vegetables, garlic, onions, pepper, sausages.
In a dry pan on heat add a little oil or butter.
Add in the chopped onions and stir fry for 2 minutes.
Add the chopped garlic and stir fry for another minute.
Add the sausages or any protein of your choice, fry till it's golden brown.
Add the pepper.
Add the vegetables and stir fry also.
Add in curry powder and time leaves and salt.
Take off the heat and allow to cool completely.
Fry the plantains.
Break in the eggs in a bowl and whisk.
Add in a little salt.
Pour in the fried vegetables and sausages into the eggs.
Mix to combine.
In a dry pan on heat add oil or butter.
Use non stick pan to avoid the mixture sticking.
Add in the egg mixture.
Cover with a foil paper and cover the pan.
Cook on very low heat between 15-20 minutes.
When you can perceive the aroma, check it to avoid burning.
Enjoy your Frittata with tea, juice or soft drink.

Hello Cooooooks, Frittata is served.

MariahAngel, do you mind the plantains?

Happy weekend everyone!

Where una dey see this money

illicit:
Where una dey see this money

Because of plantain and eggs

illicit:
Where una dey see this money

This one no cost nah

gloryhomemaker:


This one no cost nah

Yeah

But u guys cook varieties

My food is limited to Rice, eba and ogbono, rice again maybe with beans, fufu and egusi, another rice lol

gloryhomemaker:
Hello Cooooooks, Frittata is served.

MariahAngel, do you mind the plantains?

Happy weekend everyone!

You are on a roll !

gloryhomemaker:
Hello Cooooooks, Frittata is served.

MariahAngel, do you mind the plantains?

Happy weekend everyone!

Nne, would I ever mind when it has to do with plantains?
And you used crinkle cutter to make it look beautiful.

Thanks for showing how to make it without having to put in the oven.
My mistake then was trying to flip, and everything fell apart.

Zonefree will not partake in this one.
He only likes ofe and akpu.

Looks like a fantastic meal with a hot morning tea.

mariahAngel:


Nne, would I ever mind when it has to do with plantains?
And you used crinkle cutter to make it look beautiful.

Thanks for showing how to make it without having to put in the oven.
My mistake then was trying to flip, and everything fell apart.

Zonefree will not partake in this one.
He only likes ofe and akpu.

Lol

E'som unu emege ihe ndi Frittata abi Vendetta

Biko, nyem akpu with Ofe okra this weekend make I use take see front .

Nice one Glory, you have a special place in Heaven.

@gloryhomemaker abeg give me small plantain and egg make I chop. I take God beg you.

Beautiful I have learnt,next time ayam gonna get it rightly.

Yummmm yummy.

The colours are so bright, all the vitamins must be in this.

gloryhomemaker:
Hello Cooooooks, Frittata is served.

MariahAngel, do you mind the plantains?

Happy weekend everyone!

mariahAngel:


Nne, would I ever mind when it has to do with plantains?
And you used crinkle cutter to make it look beautiful.

Thanks for showing how to make it without having to put in the oven.
My mistake then was trying to flip, and everything fell apart.

Zonefree will not partake in this one.
He only likes ofe and akpu.

Nne happy weekend oooo

Plantain is bae for my children also and the crinkle cutter gives it an excitement.

Since I learnt baking most things with pan and pot, I prefer it to oven baking these days and it always come out nice.

Zonefree is on a diet with this one

Thank you ma for all your encouragement.

ideaz:
Looks like a fantastic meal with a hot morning tea.

It's very very fantastic with tea.

Zonefree:

Lol

E'som unu emege ihe ndi Frittata abi Vendetta

Biko, nyem akpu with Ofe okra this weekend make I use take see front .

Nice one Glory, you have a special place in Heaven.

Vendetta kwa

I will give you correct Okra soon.

Thank you Zonefree.

Daniel7543:
@gloryhomemaker abeg give me small plantain and egg make I chop. I take God beg you.

It's all yours brother

ahnie:
Beautiful I have learnt,next time ayam gonna get it rightly.

Thank you Ahnie.
The kids will love it, sardines and eggs also nice in Frittata.

cooooooks:
Yummmm yummy.

The colours are so bright, all the vitamins must be in this.

Thank you Cooooooks, it's always worth the effort put in to prepare it and all the vitamins intact.

gloryhomemaker:


Nne happy weekend oooo

Plantain is bae for my children also and the crinkle cutter gives it an excitement.

Since I learnt baking most things with pan and pot, I prefer it to oven baking these days and it always come out nice.

Zonefree is on a diet with this one

Thank you ma for all your encouragement.

You're a creative cook.
Whenever I share a new cake recipe, I'd suggest your videos to those who don't have ovens.

Nne, you're welcome.
Happy weekend.

mariahAngel:


You're a creative cook.
Whenever I share a new cake recipe, I'd suggest your videos to those who don't have ovens.

Nne, you're welcome.
Happy weekend.

Thank you again nne.

Zonefree:

Lol

E'som unu emege ihe ndi Frittata abi Vendetta

Biko, nyem akpu with Ofe okra this weekend make I use take see front .

Nice one Glory, you have a special place in Heaven.

Onye n'e nyekwanu gi?

illicit:


Yeah

But u guys cook varieties

My food is limited to Rice, eba and ogbono, rice again, fufu and egusi, another rice lol

Not so oooooo.

Sometimes I convert the money meant for rice or eba to Frittata and the change makes everyone happy.

ahnie:
Beautiful I have learnt,next time ayam gonna get it rightly.

I wan tag you sef. Ahnie tag me next time, because I no go chop that one you served me last abeg.

gloryhomemaker:


Vendetta kwa

I will give you correct Okra soon.

Thank you Zonefree.

I can't wait.

Jisie ike.

pocohantas:


I wan tag you sef. Ahnie tag me next time, because I no go chop that one you served me last abeg.

I go do better next time.

You guys should take it easy on us please..

See instant salivation..

I seriously need to marry a good Cook Chef ..

I'm too used to buying food outside (even as I type this, I will be going out to eat in minutes )...

Nice

Ge

Abeg, I fit be your apprentice.
I Sabi lick wash plate

How can we afford this meal now??
Is this not food oppression?