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Nairaland Forum / Nairaland / General / Health / How Many Hours Do You Sleep In A Day? (22272 Views)
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Re: How Many Hours Do You Sleep In A Day? by spencekat(m): 11:09pm On Jun 17, 2023 |
pstemma1990:Prayo.How I wish I would be faithful to pray at night?.I observe it only on Saturday and Sunday. |
Re: How Many Hours Do You Sleep In A Day? by pstemma1990: 11:44pm On Jun 17, 2023 |
spencekat:it's usually very difficult at the early stage, especially if u stay alone.. But if u can overcome sleep and start, from 10 minutes u will be praying for hours.... U won't even know that u have prayed for like 3 to 5 hours... I had a prayer partner then, once he's up, he usually call me on phone, and if I'm up before him, I'll call him... But now I don't even sleep before 12, I do stay awake till 12, start and round up around 3, sometimes 4... Even if I sleep for an hour after the prayers, is as if I slept all night. 1 Like |
Re: How Many Hours Do You Sleep In A Day? by spencekat(m): 12:11am On Jun 18, 2023 |
pstemma1990:Good one |
Re: How Many Hours Do You Sleep In A Day? by jaxxy(m): 12:14am On Jun 18, 2023 |
UptownVibes: it is not about who hussle pass bt time and chance. |
Re: How Many Hours Do You Sleep In A Day? by jericco1(m): 7:04am On Jun 18, 2023 |
4 to 5 hours daily. |
Re: How Many Hours Do You Sleep In A Day? by omolola100(f): 7:14am On Jun 18, 2023 |
[quote author=Babastrong post=123862666][/quote] Dont say negative words into my life Evil attackers will not attack me in Jesus name I have time that I talk to my creator |
Re: How Many Hours Do You Sleep In A Day? by randymirrors(f): 7:14am On Jun 18, 2023 |
pocohantas: You're on point. Back in the day before I got my first job, I used to sleep for nothing less than 12hrs. I got this tip from listening to Nike Osinowo (ex beauty queen). She was asked about her beauty regimen and she says nothing, that she makes sure she sleeps for 12hrs in a day. These days I sleep for about 4hrs 30 mins. During the weekend, I get my 12hrs back. It's one of the reasons my social life is zero cos all I wanna do during the weekend is rest and sleep. Sleep is importanta. |
Re: How Many Hours Do You Sleep In A Day? by randymirrors(f): 7:35am On Jun 18, 2023 |
FahBuLous: I had this exact symptoms for 3 good months earlier this year. Me that used to be a good sleeper. During that dreadful 3 months period, I'd sleep for 3 to 4hrs and wake up feeling like I've slept for the longest time. I started to dread sleep. So I know how you feel. It's like being in bondage. Other people see that you're well, you know you are but at the same time, you know you aren't. And it makes you less productive too. What chased the symptoms away: I used herbs. Malaria herbs. What the Yorubas call "agbo". Try it, it'll work for you. Matter of fact, I only took it twice before I was relieved of the symptoms. Mind you, I didn't take the herbs to treat malaria cos I didn't have malaria (I was hale and hearty save for the sleeping problem). I took the herbs only because it was available and coincidentally, it relieved me of the symptoms. Please try it and give me feedback. I'm sure it'll work for you. |
Re: How Many Hours Do You Sleep In A Day? by randymirrors(f): 8:00am On Jun 18, 2023 |
GO0DHardDick: Oga shut up. You're the daft person here. Someone commented her opinion, and you quoted with insults. What's your problem? Why you hating on somebody else's success? You think all that you typed makes you intelligent? Reverse is the case. You sound like a loose tap, running your mouth like a mad woman. Are you a mad woman? Ode. 1 Like |
Re: How Many Hours Do You Sleep In A Day? by Cfc4life(m): 8:33am On Jun 18, 2023 |
Me 2hrs because the way I dey find this money be like I dey hole Nigeria money everyday |
Re: How Many Hours Do You Sleep In A Day? by GoodRocks: 8:59am On Jun 18, 2023 |
randymirrors: Seun Sissy Dominique farano disguy nlfpmod Rule 2. Seun Analysis this provoking comment and do the needful ASAP before I retaliate. Rule 2, bullying, insulting and provoking a nairalander |
Re: How Many Hours Do You Sleep In A Day? by nickvanilla(m): 9:01am On Jun 18, 2023 |
tayo60: This might just be the solution for most people with sleeping issues! Thanks for sharing. |
Re: How Many Hours Do You Sleep In A Day? by Karlifate: 10:16am On Jun 18, 2023 |
Brendaniel: Make hypertension no go kill you las las on top Tinubu matter |
Re: How Many Hours Do You Sleep In A Day? by randymirrors(f): 10:18am On Jun 18, 2023 |
GO0DHardDick: Trolling a member is a bannable offense too ogbeni. Before you retaliate? Go and sit down or hug transformer. |
Re: How Many Hours Do You Sleep In A Day? by GoodRocks: 10:21am On Jun 18, 2023 |
randymirrors: Seun sissy Dominique nlfpmod Justwise disguy farano. Rule 2. |
Re: How Many Hours Do You Sleep In A Day? by GoodRocks: 10:23am On Jun 18, 2023 |
randymirrors: Seun sissy Dominique nlfpmod Justwise disguy farano. Rule 2. Dear mods, Why has this moniker not been banned yet? Are you guys waiting until I retaliate before you'll do the needful? Cc: @Seun sissy Dominique nlfpmod Justwise disguy farano. |
Re: How Many Hours Do You Sleep In A Day? by Brendaniel: 10:24am On Jun 18, 2023 |
Karlifate: I no get hypertension and I no go ever get by the grace of God |
Re: How Many Hours Do You Sleep In A Day? by GoodRocks: 10:24am On Jun 18, 2023 |
randymirrors: Seun sissy Dominique nlfpmod Justwise disguy farano. Rule 2 |
Re: How Many Hours Do You Sleep In A Day? by Karlifate: 10:25am On Jun 18, 2023 |
Brendaniel: |
Re: How Many Hours Do You Sleep In A Day? by Brendaniel: 10:28am On Jun 18, 2023 |
Karlifate: Oga I witnessed Tinubu's governorship, so don't blame me |
Re: How Many Hours Do You Sleep In A Day? by Karlifate: 10:30am On Jun 18, 2023 |
Brendaniel: And you're also witnessing his President-ship You should be given a witness award. |
Re: How Many Hours Do You Sleep In A Day? by Brendaniel: 10:40am On Jun 18, 2023 |
Karlifate: No wahala, I was a student then still living under my parents roof, now I stay on my own, if as a student under my parents roof I felt Tinubu's bad governance, I don't want to feel it as an adult in anyway.... |
Re: How Many Hours Do You Sleep In A Day? by hopefulLandlord: 3:48pm On Jun 18, 2023 |
pocohantas: I wish I were like you. my sleep depends on how the spirit leads. I can't remember the last time I got shuteye for 8 hrs |
Re: How Many Hours Do You Sleep In A Day? by hopefulLandlord: 3:55pm On Jun 18, 2023 |
fineboynl:12 or more? damn! you spend half or even more of your day sleeping? I don't think that's healthy |
Re: How Many Hours Do You Sleep In A Day? by Babastrong(m): 6:52am On Jun 19, 2023 |
[quote author=omolola100 post=123868863]
Dont say negative words into my life
Evil attackers will not attack me in Jesus name
I have time that I talk to my creator[may*God*protect*us] |
Re: How Many Hours Do You Sleep In A Day? by GoodRocks: 11:26am On Jun 19, 2023 |
randymirrors: Seun sissy Dominique nlfpmod Justwise farano disguy Rule 2. Why haven't this moniker been banned yet? |
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