₦airaland Forum

DelilahMakinde:
Daft..

DelilahMakinde:
Bulking diet

LIVINGICONREBOR:
@delilah, are you really sure about the above?👆

You don't wanna go down that route.

DelilahMakinde:
My partner loves my ass big and I soft...and I like it too ..

Wouldn't pump any iron for 5 million.

LIVINGICONREBOR:
You are not getting the point. Pro bodybuilding belongs to the "male" gender and it is not changing anytime soon.

As for your ass, let's assume you are a female and not posing as one, squatting with a barbell can also pump the glute(ass muscles).

DelilahMakinde:
Squats never worked well for me.

LIVINGICONREBOR:
Quite strange to hear this. Do you do d squat with proper form? Squatting is a very good exercise for quads and glutes.

DelilahMakinde:

LIVINGICONREBOR:
Delilah, have you heard of natural bodybuilding? Bodybuilding devoured of steroids, synthols, insulin pumps and minimal supplements, that is bodybuilding unadulterated. That is my turf.

DelilahMakinde:
Ok
Are you as big as Ronnie Coleman or Dorian Yates ?

LIVINGICONREBOR:
No. But that is where you guys get it twisted. Bodybuilding goes beyond "mere" size. Symmetry, vascularity, proportionality, aesthetics are key factors. I still respect bodybuilders of the old era. How many pro bodybuilders can give you the vacuum pose these days? See them with their human growth hormone (HGH) infested guts.

DelilahMakinde:
So can we say you are more of an aesthetic enthusiast rather than size motivated trainer ?

DelilahMakinde:
Gym rats please be safe out there.
Moderation and is the watch word.

Yes and get someone who got your back when doing lifts

Chai...

LIVINGICONREBOR:
No. But that is where you guys get it twisted. Bodybuilding goes beyond "mere" size. Symmetry, vascularity, proportionality, aesthetics are key factors. I still respect bodybuilders of the old era. How many pro bodybuilders can give you the vacuum pose these days? See them with their human growth hormone (HGH) infested guts.