Please Nairalander How Can My Uncle Reduce This (pix) - Nairaland General (2)

Please Nairalander How Can My Uncle Reduce This (pix) - Nairaland General (2) - Nairaland

Nairaland Forum › Nairaland General › Please Nairalander How Can My Uncle Reduce This (pix) (3900 Views)

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Re: Please Nairalander How Can My Uncle Reduce This (pix) by emirateprince(op): 11:44am On Dec 23, 2014

djeezy:
lol but wait o. Money makes pot belly sexy

Re: Please Nairalander How Can My Uncle Reduce This (pix) by Nobody: 12:04pm On Dec 23, 2014

liposuction

Re: Please Nairalander How Can My Uncle Reduce This (pix) by Nobody: 12:05pm On Dec 23, 2014

Is he rich??if yes,his problem is a minor problem.

Re: Please Nairalander How Can My Uncle Reduce This (pix) by Nobody: 12:56pm On Dec 23, 2014

@OP for a minute i thought it was me back there.. i was exactly like your uncle 5 years ago.. my case was so bad if i tried to eat at a table my tummy will push or raise the table a few inches, so i ended up placing my tummy on the table. grin

here is what i did.

1: Take long treks (brisk walks) at least 5km every day (evening after work)
2: Drink a good amount of water instead of coke n fanta or juice
3: Eat chicken salads for breakfast - believe me it tastes good and i can give you a contact.. cost N1k per bowl
4: Eat Lunch in the evening after exercise
5: Sleep early -wake early
6: Try Hoodia Green Tea - appetite suppresant http://www.webmd.com/diet/features/hoodia-lots-of-hoopla-little-science?page=1

Re: Please Nairalander How Can My Uncle Reduce This (pix) by emirateprince(op): 1:06pm On Dec 23, 2014

voltron:
@OP for a minute i thought it was me back there.. i was exactly like your uncle 5 years ago.. my case was so bad if i tried to eat at a table my tummy will push or raise the table a few inches, so i ended up placing my tummy on the table. here is what i did.

1: Take long treks (brisk walks) at least 5km every day (evening after work)
2: Drink a good amount of water instead of coke n fanta or juice
3: Eat chicken salads for breakfast - believe me it tastes good and i can give you a contact.. cost N1k per bowl
4: Eat Lunch in the evening after exercise
5: Sleep early -wake early
6: Try Hoodia Green Tea - appetite suppresant http://www.webmd.com/diet/features/hoodia-lots-of-hoopla-little-science?page=1

Thanks woow

Re: Please Nairalander How Can My Uncle Reduce This (pix) by Nobody: 1:36pm On Dec 23, 2014

Na Pot belle i dey here before but h be like dis one na Cup belle undecided

Re: Please Nairalander How Can My Uncle Reduce This (pix) by emirateprince(op): 1:41pm On Dec 23, 2014

wiringdpt:
Exercise and watch what he eats if you're leaving with him

Re: Please Nairalander How Can My Uncle Reduce This (pix) by emirateprince(op): 1:42pm On Dec 23, 2014

lefulefu:
guy dat ur uncle stomach na status symbol.u think say e easy to get stomach like that.

Re: Please Nairalander How Can My Uncle Reduce This (pix) by shaqhead: 2:56pm On Dec 23, 2014

aristocrazzy:
He should cut it half and give the skin to shoemaker.

LWKM...badt guy...weldone u hear

Re: Please Nairalander How Can My Uncle Reduce This (pix) by MrPresident1: 2:57pm On Dec 23, 2014

Your uncle is dying. grin

Re: Please Nairalander How Can My Uncle Reduce This (pix) by Nobody: 3:09pm On Dec 23, 2014

MrPresident1:
Your uncle is dying.

at risk of High Blood Pressure and Type II diabetes .. yea.. Heart Failure or Kidney Failure

Re: Please Nairalander How Can My Uncle Reduce This (pix) by Nobody: 3:32pm On Dec 23, 2014

still trying to believe das someone's stomach gone too much. das massive sha

Re: Please Nairalander How Can My Uncle Reduce This (pix) by emirateprince(op): 4:26pm On Dec 23, 2014

MrPresident1:
Your uncle is dying.

Weray ni e se

Re: Please Nairalander How Can My Uncle Reduce This (pix) by emirateprince(op): 11:06am On Dec 24, 2014

Need answers pls

Re: Please Nairalander How Can My Uncle Reduce This (pix) by Trinxie(f): 11:56am On Dec 24, 2014

ogtavia:
I eat atimes in d midnight cos I work late into d night..I dnt drink alcohol,soda or anything close..just soft and fruit drinks...I dnt av ripped abs but I am nt too far from it...I hardly exercise cos of my work but I am trying to get back into...I am nearly in my mid twenties so I think I av time...however,do u think its possible to get ripped but still eat late and what sort of exercise can I do in my room without aving to go to d gym?

Wow!!! I am not a fitness expert. But u can try the popular press up...and also maintain a good body posture... I really don't know much about it tho... embarassed

Re: Please Nairalander How Can My Uncle Reduce This (pix) by emirateprince(op): 12:05pm On Dec 24, 2014

Trinxie:
Wow!!! I am not a fitness expert. But u can try the popular press up...and also maintain a good body posture... I really don't know much about it tho...

He can't do that, any fair idea?

Re: Please Nairalander How Can My Uncle Reduce This (pix) by ogtavia(m): 5:17pm On Dec 24, 2014

Trinxie:
Wow!!! I am not a fitness expert. But u can try the popular press up...and also maintain a good body posture... I really don't know much about it tho...

I knw u are nt a fitness expert...but u dnt av to be one to give advice...I do push-ups and pull-ups...never press-ups,I find it stupid (mind nt my language)...what do u mean by good body posture..I dnt bend..I am abt 6ft 1in...I slightly lean forward when I walk..but tnx anyway.

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