5minsmadness:


Wasn't getting any mention alerts despite being mentioned.

It's just been fixed though.

Thanks.

Interesting

Thats good

Phew

Coach TV01

So I started on the diet adjustments asides other proteins I'm doing 5/6eggs a week. The same carbs, fruits vegs and healthy eating

The exercises: I just started (covers face) and so far its the side lunges I dont like, I cant bend low enough
Then for now I'm doing just 1 circuit, I'll build up as I get stamina. I made a few slight adjustments though cos I've a scoliotic back but no danger of injuries.
Choi - dancing was so much easier hehe but even then if I didnt do exercise before dancing na terrible session be dat

I'm working with weights 2kg/no weights for now. I'll build up later.

So for now its Sat&Sun mornings and a few days in the week and I take about 45mins right now.

I'll update in about a months time.

edwife:


I don't understand it,why do everyone imagine me old,short and fat?

That's what i am told...Lol

Well,c'est la vie.

Well, maybe not short or fat...

It's cos of your mature behavior I guess.

5minsmadness:

Well, maybe not short or fat...

It's cos of your mature behavior I guess.

Oh thanks,i try...

And you sure don't look 30 either,maybe 24....

*teary eyed*. The stupid premier league has started again

bodashee:
*teary eyed*. The stupid premier league has started again

Yes!!

pickabeau1:


Yes!!

Spurs is useless!

They had so many opportunities to score,hian...

They were controlling and enjoying the game,then just dropped their energy level.

edwife:


Spurs is useless!

They had so many opportunities to score,hian...

They were controlling and enjoying the game,then just dropped their energy level.

The. Own goal was comical

pickabeau1:



The. Own goal was comical

Tell me about it,very irritating.

edwife:


Tell me about it,very irritating.

Lol

@edwife
who uses "energy level" when discussing football?

@freecocoa
When I saw your post on the girls thread I wanted to chip in but it just didn't seem proper , I think you are/were being defensive(consciously or unconsciously) wrt TVs response, I don't have any personal beef with you but I would've said similar stuff (of which you did ask for his opinion and you got a frank one), I don't sense any ill feelings in the reply(just read it again to be sure), he would prolly have used more complex words if he was trying to insult you

@Keppyy
When someone says stuff you don't like or agree with you shouldn't throw the words away just because of that, if you're interested in improving what you should do is sieve the words to see if there's any truth in them, if there is, take it in, if there isn't, ignore and move on, the motive behind the words are important alright but they aren't the only thing to consider. If someone is telling you hard truths with a bad motive, the motive doesn't make them any less true. The people that will pull you down ultimately are the ones that will watch you make mistakes and not say anything. Feedback is one of the best things people can give you.

netotse:
@edwife
who uses "energy level" when discussing football?

Lol i presume edwife does...

Couldn't think of any other word...

edwife:


Oh thanks,i try...

And you sure don't look 30 either,maybe 24....

Nah, 30 it is

netotse:
@edwife
who uses "energy level" when discussing football?

@freecocoa
When I saw your post on the girls thread I wanted to chip in but it just didn't seem proper , I think you are/were being defensive(consciously or unconsciously) wrt TVs response, I don't have any personal beef with you but I would've said similar stuff (of which you did ask for his opinion and you got a frank one), I don't sense any ill feelings in the reply(just read it again to be sure), he would prolly have used more complex words if he was trying to insult you

@Keppyy
When someone says stuff you don't like or agree with you shouldn't throw the words away just because of that, if you're interested in improving what you should do is sieve the words to see if there's any truth in them, if there is, take it in, if there isn't, ignore and move on, the motive behind the words are important alright but they aren't the only thing to consider. If someone is telling you hard truths with a bad motive, the motive doesn't make them any less true. The people that will pull you down ultimately are the ones that will watch you make mistakes and not say anything. Feedback is one of the best things people can give you.

Oh! Please.

What was the need to focus on me thinking myself intelligent and trying to prove that I'm not for? Is that the topic for discussion? Abeg you people should keep your advice, I asked the girls anyways, I thought his mention was about something I said on the boy's thread but decided to give ears since he already mentioned it, instead of focusing on the topic, he was busy talking about how all my years here he's never seen an ounce of intelligence in me, talking about how I write, how I've laid myself bare which isn't a good sight, how inane my threads are, how my dilemma is worse than my friends, how the concern I supposedly showed is fake etc and you think I was being defensive? It's like you want to continue from where he left off, you are free to knock yourself out, mschew.

freecocoa:
Oh! Please.

What was the need to focus on me thinking myself intelligent and trying to prove that I'm not for? Is that the topic for discussion? Abeg you people should keep your advice, I asked the girls anyways, I thought his mention was about something I said on the boy's thread but decided to give ears since he already mentioned it, instead of focusing on the topic, he was busy talking about how all my years here he's never seen an ounce of intelligence in me, talking about how I write, how I've laid myself bare which isn't a good sight, how inane my threads are, how my dilemma is worse than my friends, how the concern I supposedly showed is fake etc and you think I was being defensive? It's like you want to continue from where he left off, you are free to knock yourself out, mschew.

lol...opinions are a dime a dozen, I was just giving mine...no vex

wisdomiskey:


See link below:

Lol...dude we don't roll that way on this thread, let's try to keep it on the straight and narrow.

@Royalroy
abeg bros show na...used the report to mod button already

See what happens when boundaries are not respected? A totally avoidable and unnecessary display of shame results. I'm disappointed in ALL the parties involved.

Wasn't this thread supposed to be exclusively for topics under male interests?

It could be done out of love but No sane parent should encourage that. Women age faster than men especially after child birth. You see a woman whose husband is almost 10 years older than her and they look like age mates. The reason why women go through stress taking care of their skin. But you can't cheat old age,when it comes,even botox can't save you.

ORALL:
I can't just imagine my son,bringing home one old and wear away cargo as his wife to be,..unless of course. Their wedding is gonna hold when am dead...

The younger the better,the younger the sweeter,the younger the hotter

Let's take our own omotola for example,assuming she got married at this her age,we all know how fat she will look,especially if she now puts to bed...there will be no more beauty in her,or oshiomole and patience jonathan as couple ewwwww...

Some hours of absence got me lost. What's happening on the thread with all the deleted posts and plenty emotions

peppyluv02:
No sane parent should encourage that. Women age faster than men especially after child birth. You see a woman whose husband is almost 10 years older than her and they look like age mates. The reason why women go through stress taking care of their skin. But you can't cheat old age,when it comes,even botox can't save you.

Crap...like I care...I will keep saying it,no same man should go after a lady that is above 28,it disastrous,from menopause to another sickness...the man will be troubled for life....

But if the man is in his forties,it's ok..I think.

ORALL:


Crap...like I care...I will keep saying it,no same man should go after a lady that is above 28,it disastrous,from menopause to another sickness...the man will be troubled for life....