What i'm about to show you right now are the two main strategies you can use to NATURALLY put a stop to premature ejaculation.


Now, does this look familiar?

1.
You are in a bed with a girl, and you two are kissing and all then when time comes for the "main thing" - splash, you ejaculate without even penetrating at all.



Alright, let's assume your case is not that serious. You get ready to "go in" and all you can do is 5 thrusts and boom - you've splashed your seeds all over her.
Does that sound familiar? Now, my guess is you are probably passing through this right now.


You know what?


The worst handicap a man, and I mean - any man can ever have is premature ejaculation.


Let me tell you why...



This is what goes on in a girl's head when you ejaculate prematurely. First, she might act like it's no big deal. She might even smile and say: "No, it's no problem"


But deep down, she is aching to flee from the room and call a guy who can actually satisfy her. Fact is, when she meets that guy she is either going to dump you or outrightly - cheat on you. Big time.


So, I know. The question going through your mind now is - "How can I stop premature ejaculation"


I will tell you how:


THE SOLUTION:

1. Live healthy.
It is not rocket science! That is the first step to lasting long in bed. You need to understand that your current lifestyle may be killing your sex life gradually. All the drinking and smoking; the junks and lack of exercise are killing you slowly.

Yes, you may be perfectly in good shape now notwithstanding your current lifestyle but what happens to your sexual stamina after say 3-5 years of constant abuse?

Always include fruits and veggies in your diet. Especially greens, watermelons, bananas, wholesome grains. Have you ever wondered why Popeye always took spinach instead of a RedBull for an energy boost?

It's simply because eating healthy beats working out. You can live in a gym but if you don't eat healthy you're only wasting your time.

And exercise regularly. The hardest part of exercising for everybody is getting out of bed but it gets easier after that. Jogging and sit-ups are the two major exercises for endurance training.

Starting with something as complex as bodybuilding and lifting weights can be discouraging for starters.

Try cutting down the rate of alcohol and junk intake, eat healthy and exercise from time to time then watch yourself for a month and thank me later.

2.
You should try changing positions during sex.

It is a known fact that some positions naturally quickens ejaculation in men and at the top of the list is the missionary.

If you happen to be a quick comer, you should avoid starting your game in the that position. Always switch positions anytime you feel the pressure rising too high.

One other natural way of getting junior to stay up longer than usual is to jerk it off few minutes before the main event. You will be surprised at your own endurance.


It's really an awful experience if you're not able to make look love to the woman you love for up to 10 minutes.

Pills (Tremadol and Viagra) may sound like a wonderful idea but do you really want to risk a heart attack and other complications over something you could easily learn?

I totally understand how you feel but if my girlfriend who once called me 'the one minute man' can all of a sudden change it to 'Sugar boy' then you too can become better.

What you just read is a tip of the iceberg-in my ebook, I revealed powerful never-before-revealed secrets that you can use to wow any girl in bed and last longer than an average man.

To have the book 'How To Give Any Woman An Earth Shattering Orgasm... A guide to Sexual Exploits' sent to you today contact Kenny on 08032133222 via Whatsapp. Check out my profile to get a view of the book's cover page.

A whole lot of other amazing control mechanism to premature ejaculation was discussed in the book which you'll find very easy to follow.

Trust me, praying and fasting won't solve this problem.

Premature coming and loss of libido happens to every man at one point or another in his life but it only takes expertise and masterful guidance to become better.

You have only two options my friend:
you either live forever in silence, lose respect from your lady and never fully enjoy sex;
or you can take action which is what men are known for and end this problem once and for all by getting yourself the book which comes along with 2 other free ebooks by the renowned author Charles Nneji.

I hate to relay a message you make sure the case look terminal, what's with the girl standing up to look for someone else, seriously

Op a guy who was celibate for years,have premature ejaculation.....what caused it?

misspicy:
Op a guy who was celibate for years,have premature ejaculation.....what caused it?

The major cause is that the celibate guy probably engaged in a lot of masturbation during his days of abstinence which led to premature ejaculation. Masturbation could actually be a positive way of building up your sexual endurance if done properly

BrianIke:
What i'm about to show you right now are the two main strategies you can use to NATURALLY put a stop to premature ejaculation.
Now, does this look familiar?
1.
You are in a bed with a girl, and you two are kissing and all then when time comes for the "main thing" - splash, you ejaculate without even penetrating at all.
Alright, let's assume your case is not that serious. You get ready to "go in" and all you can do is 5 thrusts and boom - you've splashed your seeds all over her.
Does that sound familiar? Now, my guess is you are probably passing through this right now.
You know what?
The worst handicap a man, and I mean - any man can ever have is premature ejaculation.
Let me tell you why...
This is what goes on in a girl's head when you ejaculate prematurely. First, she might act like it's no big deal. She might even smile and say: "No, it's no problem"
But deep down, she is aching to flee from the room and call a guy who can actually satisfy her. Fact is, when she meets that guy she is either going to dump you or outrightly - cheat on you. Big time.
So, I know. The question going through your mind now is - "How can I stop premature ejaculation"
I will tell you how:
THE SOLUTION:
1. Live healthy.
It is not rocket science! That is the first step to lasting long in bed. You need to understand that your current lifestyle may be killing your sex life gradually. All the drinking and smoking; the junks and lack of exercise are killing you slowly.
Yes, you may be perfectly in good shape now notwithstanding your current lifestyle but what happens to your sexual stamina after say 3-5 years of constant abuse?
Always include fruits and veggies in your diet. Especially greens, watermelons, bananas, wholesome grains. Have you ever wondered why Popeye always took spinach instead of a RedBull for an energy boost?
It's simply because eating healthy beats working out. You can live in a gym but if you don't eat healthy you're only wasting your time.
And exercise regularly. The hardest part of exercising for everybody is getting out of bed but it gets easier after that. Jogging and sit-ups are the two major exercises for endurance training.
Starting with something as complex as bodybuilding and lifting weights can be discouraging for starters.
Try cutting down the rate of alcohol and junk intake, eat healthy and exercise from time to time then watch yourself for a month and thank me later.
2.
You should try changing positions during sex.
It is a known fact that some positions naturally quickens ejaculation in men and at the top of the list is the missionary.
If you happen to be a quick comer, you should avoid starting your game in the that position. Always switch positions anytime you feel the pressure rising too high.
One other natural way of getting junior to stay up longer than usual is to jerk it off few minutes before the main event. You will be surprised at your own endurance.
It's really an awful experience if you're not able to make look love to the woman you love for up to 10 minutes.
Pills (Tremadol and Viagra) may sound like a wonderful idea but do you really want to risk a heart attack and other complications over something you could easily learn?
I totally understand how you feel but if my girlfriend who once called me 'the one minute man' can all of a sudden change it to 'Sugar boy' then you too can become better.
What you just read is a tip of the iceberg-in my ebook, I revealed powerful never-before-revealed secrets that you can use to wow any girl in bed and last longer than an average man.
To have the book 'How To Give Any Woman An Earth Shattering Orgasm... A guide to Sexual Exploits' sent to you today contact Kenny on 08032133222 via Whatsapp. Check out my profile to get a view of the book's cover page.
A whole lot of other amazing control mechanism to premature ejaculation was discussed in the book which you'll find very easy to follow.
Trust me, praying and fasting won't solve this problem.
Premature coming and loss of libido happens to every man at one point or another in his life but it only takes expertise and masterful guidance to become better.
You have only two options my friend:
you either live forever in silence, lose respect from your lady and never fully enjoy sex;
or you can take action which is what men are known for and end this problem once and for all by getting yourself the book which comes along with 2 other free ebooks by the renowned author Charles Nneji.

BrianIke:
What i'm about to show you right now are the two main strategies you can use to NATURALLY put a stop to premature ejaculation.
Now, does this look familiar?
1.
You are in a bed with a girl, and you two are kissing and all then when time comes for the "main thing" - splash, you ejaculate without even penetrating at all.
Alright, let's assume your case is not that serious. You get ready to "go in" and all you can do is 5 thrusts and boom - you've splashed your seeds all over her.
Does that sound familiar? Now, my guess is you are probably passing through this right now.
You know what?
The worst handicap a man, and I mean - any man can ever have is premature ejaculation.
Let me tell you why...
This is what goes on in a girl's head when you ejaculate prematurely. First, she might act like it's no big deal. She might even smile and say: "No, it's no problem"
But deep down, she is aching to flee from the room and call a guy who can actually satisfy her. Fact is, when she meets that guy she is either going to dump you or outrightly - cheat on you. Big time.
So, I know. The question going through your mind now is - "How can I stop premature ejaculation"
I will tell you how:
THE SOLUTION:
1. Live healthy.
It is not rocket science! That is the first step to lasting long in bed. You need to understand that your current lifestyle may be killing your sex life gradually. All the drinking and smoking; the junks and lack of exercise are killing you slowly.
Yes, you may be perfectly in good shape now notwithstanding your current lifestyle but what happens to your sexual stamina after say 3-5 years of constant abuse?
Always include fruits and veggies in your diet. Especially greens, watermelons, bananas, wholesome grains. Have you ever wondered why Popeye always took spinach instead of a RedBull for an energy boost?
It's simply because eating healthy beats working out. You can live in a gym but if you don't eat healthy you're only wasting your time.
And exercise regularly. The hardest part of exercising for everybody is getting out of bed but it gets easier after that. Jogging and sit-ups are the two major exercises for endurance training.
Starting with something as complex as bodybuilding and lifting weights can be discouraging for starters.
Try cutting down the rate of alcohol and junk intake, eat healthy and exercise from time to time then watch yourself for a month and thank me later.
2.
You should try changing positions during sex.
It is a known fact that some positions naturally quickens ejaculation in men and at the top of the list is the missionary.
If you happen to be a quick comer, you should avoid starting your game in the that position. Always switch positions anytime you feel the pressure rising too high.
One other natural way of getting junior to stay up longer than usual is to jerk it off few minutes before the main event. You will be surprised at your own endurance.
It's really an awful experience if you're not able to make look love to the woman you love for up to 10 minutes.
Pills (Tremadol and Viagra) may sound like a wonderful idea but do you really want to risk a heart attack and other complications over something you could easily learn?
I totally understand how you feel but if my girlfriend who once called me 'the one minute man' can all of a sudden change it to 'Sugar boy' then you too can become better.
What you just read is a tip of the iceberg-in my ebook, I revealed powerful never-before-revealed secrets that you can use to wow any girl in bed and last longer than an average man.
To have the book 'How To Give Any Woman An Earth Shattering Orgasm... A guide to Sexual Exploits' sent to you today contact Kenny on 08032133222 via Whatsapp. Check out my profile to get a view of the book's cover page.
A whole lot of other amazing control mechanism to premature ejaculation was discussed in the book which you'll find very easy to follow.
Trust me, praying and fasting won't solve this problem.
Premature coming and loss of libido happens to every man at one point or another in his life but it only takes expertise and masterful guidance to become better.
You have only two options my friend:
you either live forever in silence, lose respect from your lady and never fully enjoy sex;
or you can take action which is what men are known for and end this problem once and for all by getting yourself the book which comes along with 2 other free ebooks by the renowned author Charles Nneji.

psychological state of mind during or before sex has to be worked on. on d solutions, quite concur.

One of the main causes is psychological state of mind, you have to work on that first before you can cure it completely..

However, here are my own tips.

1. Erase the past experience and develop a good mindset toward it, believe you can satisfy her and stop worrying about other things.

2. Go slowing : pre-intimacy is important before penetration, cos it help to prepare the body before the main job, however when it's time for the Job, you have to go slowly, this will help you to adapt to the environment before changing gear

3. Breathing : the way you breathe also affect your ability to stay longer, if you breath fast this will allow you to erupt quickly..
I know as you grow older, you begin to change the way you do things, you should learn to breath with your diaphragm, breath in and pause, breath out and pause.

Make sure you're not breathing with your stomach, doing some breathing exercise will make you achieve this.

4. You have to concentrate on the sensation of her body, when you're in, what do you feel? Focus on that and on her, some people will tell you to think about other things while doing it but what's the essence of that when you're having fun?

You should concentrate on her and the sensation of her body.

5. Knowing some sex position helps a lot, if you wanna stay longer, use position that will allow her to be on top, e.g cowgirl etc..

[quote author=udemzyudex post=36687964]One of the main causes is psychological state of mind, you have to work on that first before you can cure it completely..

However, here are my own tips.

1. Erase the past experience and develop a good mindset toward it, believe you can satisfy her and stop worrying about other things./quoote]

I love your points on letting the girl stay on top it really helps. And about the going slow first, it was very thoughtful too.

About the psychological part, well, that will work only if the man can numb the sensual feelings he gets and totally focus on his breathing and pace which is hard but gets better with age like you said.

I wonder why I stay longer on Olosho more than my galfrnd, if I bang Olosho they always pursue me cos i stay longer but wit my gal I hardly stay 5min

funshy87:
I wonder why I stay longer on Olosho more than my galfrnd, if I bang Olosho they always pursue me cos i stay longer but wit my gal I hardly stay 5min

Lmao. We need to ask Google that one o!
But a number of factors may contribute- alcohol, the fact that you don't find her sexy, or psychology.
Funny one.

5 Tips To Cure Quick Ejaculation & Make Sex Last Longer

It doesn’t matter whether you are suffering from quick ejaculation problem or a mere sexual difficulty.
It may be you are looking for the best ways to improve your sex life and make it more appealing to your lover.

Today, in this article, I’m going to explain to you some of the things you can do as a man before and during sex
that will easily prevent you from ejaculating so quickly as a result of getting too excited about sex after penetration.

Make sure you read from the beginning of this article to the end to learn more.
The Following are some of what you can do before Sex

Try to be Positive and Get Relaxed
It is important to inform you that quick ejaculation is as much a physical issue and as a mental issue. One of the easiest ways to prevent premature ejaculation is to try as much as possible to make sure you are not being selfish or self centered as it will label you an amateur sexually incompetent dude before your female partner.

The best method ever to cure the menace of premature ejaculation is to approach the sex with a positive attitude, boldness, self respect, full confidence rather than self doubt and panic. Displaying positivity and high level of confidence will definitely give you an edge and can make absolute distinction for you and your lover.

Self Practice

As a matter of fact, There has been a discussion and serious argument about whether masturbation is natural and healthy as a means of delaying ejaculation and make sex last longer. To my own best of knowledge and from research carried out, we discovered practicing masturbation with yourself regularly can assist you build up your ideal stamina and help you delay ejaculation for a long time, helping you alleviate stress and anxiety.

Another thing you are going to understand is that the more time you spend with yourself, the more familiar and adaptable you will get to your own body so as to assist you realize when you are over excited when you get to the intercourse. Having achieved more understanding with your body system, it is now possible to control your sexual urge whether to change positions or slow down a little bit during sexual intercourse

Finding A Regular Sexual Partner
It is important to emphasize here that being in a monogamous affairs is the great way to enhance your performance while on bed. The reason being that you will get more confident and comfortable with the more time you spend with a single partner.

Wearing of A Condom.
Most men do complain that the use of condom during love making normally reduce sexual pleasure and sensitivity, but if you have been battling with early ejaculation for a while, that means, it might be what you will need. And apart from delaying your ejaculation and help you last longer, you also derive a bonus of getting prevention against sexually transmitted diseases and unwanted pregnancies.

Reduction Of Alcohol Intake, Tobacco and Other harmful Drugs
Cut down on alcohol, tobacco, and other hard drugs. Using these substances in excess may interfere with your ability to control ejaculation.

Want To Learn More Tips, Techniques And Amazing Strategies To Boost Your Sexual Stamina, Delay Your Ejaculation For As Long As You Want, Give Your Female Lover Heart-Shatering Orgasm With Hard & Bigger Erection, Check www.uniqueinfocourses.com

Here to read comments

Not my problem, I'm just commenting

BrianIke:


Lmao. We need to ask Google that one o!
But a number of factors may contribute- alcohol, the fact that you don't find her sexy, or psychology.
Funny one.

And the fact that money is involved.

Yeah...and the eBook we've all been anticipating is out already.

It tackled everything u need to know about controlling how long u last in bed.

Visit www.lashgator.com/lastlonginbed for more info

Or add 09050047973 on WhatsApp

Here it is

thanks for the post it will really help nairaland boys

cruzita:
thanks for the post it will really help nairaland boys

That was an indirect yab. Lol

Hi,
Not only 2 things but there are several other things which are helpful to last longer in bed. However I personally admits that only 1 thing has helped me to last longer in bed and that is using natural supplement like VigRX Plus. This is one of the natural supplement especially to boost sexual stamina and giving user with rock-hard erection and also the power to stay longer in bed.
See more on: http://www.mensexualclinic.com/5-ways-to-last-longer-in-bed