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Has your libido been on a downward slide lately? Your diet might be responsible. Aside from eating healthier meals and a balanced diet, there are certain food types you must include in your diet to boost your libido, make you feel sexier and last longer in bed.

Check them out

Watermelon

Watermelon contains of the richest natural sources of L-citrulline, an amino acid that can help make your erection harder. It is also loaded with citrulline, an antioxidant that converts to L-arginine once it’s in the body. L-arginine stimulates the production of nitric oxide, which increases blood flow to the penis, strengthening erections. Eat the fruit plain or mix it with some tobacco, olive oil, lemon juice, feta and mint to make a sweet and savory side dish that will help you go all night long.



Nuts

Pistachios, peanuts and walnuts all contain the amino acid L-arginine, which is one of the building blocks of nitric oxide—a naturally occurring gas that helps guys maintain their erections. Plus, nuts also help reduce cholesterol levels. The less cholesterol you have in your system, the easier it is for blood to circulate throughout your body and down to your penis, which can help you maintain a firmer erection longer.



Ginger

Ginger is another food that can improve your sex life by aiding blood flow and improving artery health. According to a study in the International Journal of Cardiology, consuming a mere teaspoon of the stuff a few times a week is all you need to reap the heart-healthy benefits. So go ahead and place that second order of sushi this week—just don’t leave the ginger on your plate.

read more on
http://mylifestyle.com.ng/8-libido-boosting-foods/

What about cucumber?

It is also great for the libido.Visit the site for comprehensive details

damn...no wonder I feel like I'm on fire all the time

*save page*

Emodeee:
What about cucumber?

Hey dude, you dont create your kind of thread anymore, are you using dollar or something?

falconey:
Hey dude, you dont create your kind of thread anymore, are you using dollar or something?

Really! What are my kind of threads?