If you are one this thread then you are probably wondering what are the real ways to get a smaller waist and bigger butt.

The hourglass figure is something that most men prefer in a woman. It represents a strong symbol of feminine beauty as well as a healthy representation of good genes. Famous celebrities like Nikki Minaj, Kim Kardashian, and Sofia Vergera are among a few boasting one of these sexy curvacious figures.

And due to all of the above, more and more women around the world are trying achieve a sexier look by getting wider hips to sculpt out that hourglass figure they desire.

Well, you’ve come to the right place because unlike most other info out there, this thread is 100% dedicated to covering the top real ways possible of helping you get that killer booty you desire.

Getting a bigger butt is actually very simple at its core, yet it has been blown out of proportion due to people repeatedly falling into the same mistakes and pitfalls.

The fact is there are only two factors that will make or break your butt building journey —engaging in specific exercises, butt building supplements and nutrition. These will become the keys to the two most important factors — fat and muscle.

Yet there are a ton of ways out there that make promises of helping you achieve these factors correctly. Some of them work great, some of them don’t, most of them are just a downright scam or a waste of time.

Here we will be covering most every option out there; showing you what works and blowing the lid off what doesn’t.

So stick around and let’s build our dream butt today!


Read more......http://www.checkup.com.ng/#!knowledge-centre/xtu4e

*peepsINSIDEthread*

I garrit alrdy


*walksOUTwithMYCOKEbottleSHAPE*



Wich geh on NL needs dis tutorial oooo

Mayb hateu2

Hateu2 comman learn oo luk sexy fr kingrex

@op stop stressing our women.
They are beautiful naturally and we love them just the way they are.

naughtynaughty:
*peepsINSIDEthread*

I garrit alrdy


*walksOUTwithMYCOKEbottleSHAPE*



Wich geh on NL needs dis tutorial oooo

Mayb ha.teu2

Ha.teu2 comman learn oo luk sexy fr kingrex

Ore, tanks.
I no need am ooo .
Kingrex1 likes it all portable .

HateU2:
Ore, tanks.
I no need am ooo .
Kingrex1 likes it all portable .

Lol.. Naughtynaughty leave hateu2 own like dat for me.

KingRex1:
Lol.. Naughtynaughty leave hateu2 own like dat for me.

ehm am just being a gud frnd oo. Bcus ure alrdy eyeing me oo. Tor I caught u lusting @my massive butt lastnyt

naughtynaughty:
ehm am just being a gud frnd oo. Bcus ure alrdy eyeing me oo. Tor I caught u lusting @my massive butt lastnyt

I no trust dis girl ooo.
I go dey pray make s 'tin' bcome very small bcox u wan collect my husy and my crush(Don Jazzy)

inkon:
@op stop stressing our women.

They are beautiful naturally and we love them just the way they are.

Thank you,God bless you.....make dem start compressing all their intestines all in the name of what?? I love my waist the way it is

naughtynaughty:
ehm am just being a gud frnd oo. Bcus ure alrdy eyeing me oo. Tor I caught u lusting @my massive butt lastnyt

Hahahaha! U no well o. U garrit tho.


HateU2 coman carry this ur friend biko..

naughtynaughty:
t

I don't see the 'massive' butt

HateU2:



I no trust dis girl ooo.
I go dey pray make s 'tin' bcome very small bcox u wan collect my husy and my crush(Don Jazzy)

ore mabinu nah, nah slip of tongue. Lol

KingRex1:
Hahahaha! U no well o. U garrit tho.


HateU2 coman carry this ur friend biko..

ha! Hateu2 ur hubby say 'I garrit tho' flirting wit me niyen ooo

phenom57:
I don't see the 'massive' butt

OKAY!

naughtynaughty:
ha! Ha.teu2 ur hubby say 'I garrit tho' flirting wit me niyen ooo

Adonbilivit

naughtynaughty:
ehm am just being a gud frnd oo. Bcus ure alrdy eyeing me oo. Tor I caught u lusting @my massive butt lastnyt

Na that thing wey flat like poo wey 911 tyre run over, u dey call massive butt? Babe u be dreamer!

Firstlieutenant:


Na that thing wey flat like poo wey 911 tyre run over, u dey call massive butt? Babe u be dreamer!

easy on me nah me nd u get beef b4?

naughtynaughty:
easy on me nah me nd u get beef b4?

Oya no vex. We no go ever get beef. But u go come make I touch am small, so e go rise?

Firstlieutenant:


Oya no vex. We no go ever get beef. But u go come make I touch am small, so e go rise?

noooo dis one don do me biko

naughtynaughty:
noooo dis one don do me biko

Lolxxx babe na wa 4 u o! Person want offer u help for free, u dey run.

Firstlieutenant:


Lolxxx babe na wa 4 u o! Person want offer u help for free, u dey run.

abeg lemme run oo

naughtynaughty:
abeg lemme run oo

By now I 4 don rise the nyansh to Serena Williams standard, but since u have chosen to roam about with slippers nyash; babe na ya loss be that.

Firstlieutenant:


By now I 4 don rise the nyansh to Serena Williams standard, but since u have chosen to roam about with slippers nyash; babe na ya loss be that.

abeg go away wit ur stupid mouth

naughtynaughty:
abeg go away wit ur stupid mouth

Loser

Firstlieutenant:

Loser

winner!

naughtynaughty:
winner!

Just a little venture and u run away like a whipped little girl. I don't like timid girls. I like them naughty and nasty, so vamoose!

Firstlieutenant:


Just a little venture and u run away like a whipped little girl. I don't like timid girls. I like them naughty and nasty, so vamoose!

blah blah blah

naughtynaughty:
blah blah blah

U hill-of-beans, u still dey linger abi. Until I shove my cocck down ur throat!

Firstlieutenant:


U hill-of-beans, u still dey linger abi. Until I shove my cocck down ur throat!

demon! Go shove ur cocck down ur sista's throat

naughtynaughty:
demon! Go shove ur cocck down ur sista's throat

Incestt is very common amongst young girls like. U must know a lot about it, since ur brothers have been knocking u silly! Big mouth! I'll shut u up with my cocck.

Firstlieutenant:



Incestt is very common amongst young girls like. U must know a lot about it, since ur brothers have been knocking u silly! Big mouth! I'll shut u up with my cocck.

ok bisssshh! I fuckn hate d fact dt am tryn 2b calm wit u bt lyk a dog which u r u continue barking. I felt st.upid pple frm a useless family lyk u shuldnt b takn crios.. Uve obviously been chukkin ur soon-to-be-renderd-useless dicck in plenty lady's throat 2knw d value. Dogs lyk u shuld be beaten, killed nd left 2be fed upon by vultures.

How can a guy tlk 2much lyk dis? Oh well, family? Idiots lyk u hav prolly raped too much ladies, I blame ur mum fr givin birth to such a useless dirty dog, wu dosnt value ladies..bt if condonms were free dt year,d world might hav had atlist one less idiot!

And do me a favor vj licking bisshh, aw say it again go chuk ur diick in ur mum's throat nd while doing it drill ur fingers inside her butt! She shuld prolly choke on it nd die!

Perv!

Hateu2 c me c dis daft bissh oo

Look at those fighting rats above my head,

Common sense, dem no get even tho they will still wanta come here claim educated. Buhari has a lot of work to do Olohun ngbo!