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Benefits Of Sleeping Unclad - Romance - Nairaland

Nairaland ForumNairaland GeneralRomanceBenefits Of Sleeping Unclad (2085 Views)

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Benefits Of Sleeping Unclad by supereagle(op): 12:37pm On Aug 14, 2016
It encourages greater intimacy

Apart from making sleeping next to a loved one exciting, our naked body releases oxytocin, often referred to as the “love hormone.”

A 2009 study published by the Swedish University of Agricultural Sciences, Uppsala, Sweden, says “Oxytocin reduces blood pressure, cortisol levels and helps to reduce stress.

This hormone does not only help relationship, but also your health!

It can keep you cool

One way to be cool during sleep is to abandon cloths.

It may help relieve insomnia

According to Dr. Cameron Van den Heuvel of University of South Australia’s Centre for Sleep Research, regulating sleep temperature may bring some relief to sufferers of insomnia.

“Studies of sleep onset insomniacs show that they consistently have a warmer core body temperature immediately before initiating sleep, when compared with normal healthy adults. This results in a state of heightened arousal that prevents them from falling asleep when they go to bed, probably because they have to wait for their bodies to lose the heat that’s keeping them awake. We’re only talking about a half to one degree but that small temperature change can result in significant differences in arousal between insomniacs and people without sleeping problems.”

The implication is that sleeping naked relieves insomia.

It can help relieve stress


Sleeping naked can relieve stress because it lowers cortisol levels. Cortisol is a hormone commonly referred to as the “stress hormone,” and when levels are chronically spiked, health problems can arise, such as a propensity towards high blood pressure, weight gain, and a compromised immune system.

It can make you look and feel young

During sleep a variety of growth hormones, as well as anti-aging hormones such as melatonin, are released. These hormones serve to keep us looking and feeling young. To encourage the optimal release of these growth hormones, we need to get those seven to eight hours of sleep.

http://punchng.com/five-reasons-sleep-naked/
Re: Benefits Of Sleeping Unclad by estyvino(m): 12:44pm On Aug 14, 2016
I won't try that! My little man never went to any school grin grin
Re: Benefits Of Sleeping Unclad by RoyalBlak007: 12:44pm On Aug 14, 2016
who can I call to confirm now... grin cheesy

[color=#AB56BA]Errr...trapqueen77...makydebbie....misspicy....[/color]
cheesy
Re: Benefits Of Sleeping Unclad by Tolexander: 12:44pm On Aug 14, 2016
If a lady has ever encountered a physical incubus, she will never try sleeping unclad again in her life cos of these benefits.

But I trust guys anyway, they will want to sleep unclad cos of the action of the physical succubus.
Re: Benefits Of Sleeping Unclad by supereagle(op): 12:47pm On Aug 14, 2016
RoyalBlak007:
who can I call to confirm now... grin cheesy

[color=#AB56BA]Errr...trapqueen77...makydebbie....misspicy....[/color]
cheesy
Chai.
Re: Benefits Of Sleeping Unclad by Nobody: 12:50pm On Aug 14, 2016
RoyalBlak007:
who can I call to confirm now... grin cheesy

[color=#AB56BA]Errr...trapqueen77...[/color]
cheesy
Haahahaha... grin

Well, it's really good to sleep wearing nothing besides being so free, its also so comfy grin and I do believe on these benefits my friend. wink



Go and try tonyt...
Re: Benefits Of Sleeping Unclad by sinaj(f): 12:51pm On Aug 14, 2016
Av always slept unclad tho tongue
Re: Benefits Of Sleeping Unclad by RoyalBlak007: 12:53pm On Aug 14, 2016
TrapQueen77:
Haahahaha... grin

Well, it's really good to sleep wearing nothing besides being so free, its also so comfy grin and I do believe on these benefits my friend. wink



Go and try tonyt...
no i cant try...

[color=#AB56BA]ion want my balls to get missing[/color]
Re: Benefits Of Sleeping Unclad by RoyalBlak007: 12:54pm On Aug 14, 2016
sinaj:
Av always slept unclad tho tongue
FEAR

[color=#AB56BA]GOD[/color]
Re: Benefits Of Sleeping Unclad by Nobody: 12:57pm On Aug 14, 2016
RoyalBlak007:
no i cant try...

[color=#AB56BA]ion want my balls to get missing[/color]
Haahahah.... Who gone steal ur balls sha? grin
Re: Benefits Of Sleeping Unclad by Tolexander: 12:58pm On Aug 14, 2016
sinaj:
Av always slept unclad tho tongue
please can you give me the description to your room to confirm that?
Re: Benefits Of Sleeping Unclad by RoyalBlak007: 1:00pm On Aug 14, 2016
TrapQueen77:
Haahahah.... Who gone steal ur balls sha? grin
Could be a nightcrawler....

Needs some egg for... cheesy
Re: Benefits Of Sleeping Unclad by Nobody: 1:04pm On Aug 14, 2016
RoyalBlak007:
Could be a nightcrawler....

Needs some egg for... cheesy
I can send Vanilla to ur crib.. As long u gone take good care of her .grin
Re: Benefits Of Sleeping Unclad by supereagle(op): 1:12pm On Aug 14, 2016
Lalasticlala come and see this. Which one do you admirer?
Re: Benefits Of Sleeping Unclad by RoyalBlak007: 1:16pm On Aug 14, 2016
TrapQueen77:
I can send Vanilla to ur crib.. As long u gone take good care of her .grin
Of course..I will....••°°we'll blaze some blunt... Have some shots of vodka

[color=#AB56BA]maybe pizza...then we'll listen to some Bob Marley all night grin[/color]
Re: Benefits Of Sleeping Unclad by sinaj(f): 1:19pm On Aug 14, 2016
Tolexander:
please can you give me the description to your room to confirm that?
d room with d creaky bed opposite my dad's room tongue
Re: Benefits Of Sleeping Unclad by Tolexander: 1:23pm On Aug 14, 2016
sinaj:
d room with d creaky bed opposite my dad's room tongue
no problem cheesy
Re: Benefits Of Sleeping Unclad by jamalnation(m): 1:25pm On Aug 14, 2016
Ehm picture or idontbliveit
sinaj:
Av always slept unclad tho tongue

Re: Benefits Of Sleeping Unclad by makydebbie(f): 1:25pm On Aug 14, 2016
RoyalBlak007:
who can I call to confirm now... grin cheesy

[color=#AB56BA]Errr...trapqueen77...makydebbie....misspicy....[/color]
cheesy
wink
Re: Benefits Of Sleeping Unclad by Nobody: 1:25pm On Aug 14, 2016
RoyalBlak007:
Of course..I will....••°°we'll blaze some blunt... Have some shots of vodka

[color=#AB56BA]maybe pizza...then we'll listen to some Bob Marley all night grin[/color]
shocked
she only like Trap music my friend like Panda grin and she loves massage too...
Re: Benefits Of Sleeping Unclad by RoyalBlak007: 1:26pm On Aug 14, 2016
makydebbie:
wink
hey

[color=#AB56BA]baby wink[/color]
Re: Benefits Of Sleeping Unclad by RoyalBlak007: 1:28pm On Aug 14, 2016
TrapQueen77:
shocked
she only like Trap music my friend like Panda grin and she loves massage too...
then she's better with

[color=#AB56BA]yo...my ballz gon be safe cheesy[/color]
Re: Benefits Of Sleeping Unclad by supereagle(op): 1:44pm On Aug 14, 2016
Let me know what you think . Kontinew.
Re: Benefits Of Sleeping Unclad by Nobody: 2:00pm On Aug 14, 2016
[color=#00cccc]Good idea.You are yer own security alarm!! cheesy
.....
If a robber decides ta bust in yer house,they'll see yer icky body lipsrsealed and Bolt!
.....
yer life and valuables will be spared!!!! cheesy [/color]
Re: Benefits Of Sleeping Unclad by princeakins(m): 2:14pm On Aug 14, 2016
SLip unlad mks me wana draw ma john thomas outta ma body tongue
Re: Benefits Of Sleeping Unclad by princeakins(m): 2:16pm On Aug 14, 2016
KingCheezyPuff:
[color=#00cccc]Good idea.You are yer own security alarm!! cheesy
.....
If a robber decides ta bust in yer house,they'll see yer icky body lipsrsealed and Bolt!
.....
yer life and valuables will be spared!!!! cheesy [/color]
cool
Re: Benefits Of Sleeping Unclad by theEYe21(f): 2:29pm On Aug 14, 2016
supereagle:
It encourages greater intimacy

Apart from making sleeping next to a loved one exciting, our naked body releases oxytocin, often referred to as the “love hormone.”

A 2009 study published by the Swedish University of Agricultural Sciences, Uppsala, Sweden, says “Oxytocin reduces blood pressure, cortisol levels and helps to reduce stress.

This hormone does not only help relationship, but also your health!

It can keep you cool

One way to be cool during sleep is to abandon cloths.

It may help relieve insomnia

According to Dr. Cameron Van den Heuvel of University of South Australia’s Centre for Sleep Research, regulating sleep temperature may bring some relief to sufferers of insomnia.

“Studies of sleep onset insomniacs show that they consistently have a warmer core body temperature immediately before initiating sleep, when compared with normal healthy adults. This results in a state of heightened arousal that prevents them from falling asleep when they go to bed, probably because they have to wait for their bodies to lose the heat that’s keeping them awake. We’re only talking about a half to one degree but that small temperature change can result in significant differences in arousal between insomniacs and people without sleeping problems.”

The implication is that sleeping naked relieves insomia.

It can help relieve stress


Sleeping naked can relieve stress because it lowers cortisol levels. Cortisol is a hormone commonly referred to as the “stress hormone,” and when levels are chronically spiked, health problems can arise, such as a propensity towards high blood pressure, weight gain, and a compromised immune system.

It can make you look and feel young

During sleep a variety of growth hormones, as well as anti-aging hormones such as melatonin, are released. These hormones serve to keep us looking and feeling young. To encourage the optimal release of these growth hormones, we need to get those seven to eight hours of sleep.

http://punchng.com/five-reasons-sleep-naked/
Re: Benefits Of Sleeping Unclad by theEYe21(f): 2:32pm On Aug 14, 2016
Op let me add
It reduces the risk of bad odour from the vagina, it let the vagina to breathe
Re: Benefits Of Sleeping Unclad by makydebbie(f): 4:40pm On Aug 14, 2016
RoyalBlak007:
hey
[color=#AB56BA]baby wink[/color]
you just forgot makycry
Re: Benefits Of Sleeping Unclad by RoyalBlak007: 4:55pm On Aug 14, 2016
makydebbie:
you just forgot makycry
Did I? shocked






grin
Re: Benefits Of Sleeping Unclad by supereagle(op): 9:09pm On Aug 14, 2016
theEYe21:
Op let me add
It reduces the risk of bad odour from the vagina, it let the vagina to breathe
How can I confirm it? Chai.
Re: Benefits Of Sleeping Unclad by misspicy(f): 7:40am On Aug 15, 2016
RoyalBlak007:
who can I call to confirm now... grin cheesy

[color=#AB56BA]Errr...trapqueen77...makydebbie....misspicy....[/color]
cheesy
The OP is right grin
1 Reply

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