₦airaland Forum

A PERSONAL trainer has come up with a cheeky new way to get people’s hearts pumping this year – as she’s launched the UK’s first ever NUDE workout classes.

If naked restaurants and bike rides in buffs weren’t revealing enough, the new trend encourages fitness fanatics to bare all.

This month, ten brave participants cast off their clothes to take part in the first Nude-ercise class in Southampton.

Former recruitment consultant Helen Smith, 35, put the class through their paces with a circuits-style workout, which included jumping-jacks, sit-ups, push-ups and partner work.
For £8, gym goers can attend the hour-long class, which is described as “gentle boot-camp style exercise with partner games and teamwork”.

It’s clear that the unconventional trend is suitable for all fitness levels, as the first session included people aged between 33 and 70-years-old.

Class leader Helen, who is also a member of naturist organisation British Naturism, believes that removing clothes helps participants to really follow along with all the moves.

She said: “The main benefit of exercising naked is that you can really see what the instructor is doing in the exercises.

Guys,will you participate in this?

cc lalasticlala
Check out more photos at;

http://effiezy.com/lifestyle/see-the-bizarre-exercise-where-participants-work-out-naked/



I no want mods to ban me..The photos will shock you.

Hahahaah... Where can I sign up?

TrapQueen77:



Hahahaah... Where can I sign up?

Report for your first workout at the event centre ze ma kribs at 20:00 UTC/ 21:00 GMT+1

Dress code: wear nada prada