Hell house, I was at the clinic for a routine check up. It was discovered that my BP this morning was high. 150/100. I have never had this. I always average 120/80. I started to think back on what the possible causes could be, recently there was a threat of massive sack at my working place, I'm a marketer with a bank, targets were stupidly increased and pressure increased too to close the quarter that ended last month, I resorted to smoking, I was terribly stressed. I feel those habits may have contributed to it. How do I handle this please...

Sorry I meant, hello house.

.

If the target is almost impossible, Leave the job immediately just to save ur life. Don't kill yourself over fear of sack. if you die the best they can do is send delegates to the ceremony. It's better to earn 20k and be alive than earn 120k and die from worries.
Save ur life first. Look elsewhere for ur source of livelihood.

They don't hold the key to ur life and success. God with your cooperation can do it for u.

Good News sir!

I know just the cure you need. 100% guaranteed.

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fav444:
If the target is almost impossible, Leave the job immediately just to save ur life. Don't kill yourself over fear of sack. if you die the best they can do is send delegates to the ceremony. It's better to earn 20k and be alive than earn 120k and die from worries.
Save ur life first. Look elsewhere for ur source of livelihood.

They don't hold the key to ur life and success. God with your cooperation can do it for u.

Thanks, I really appreciate your input. Money can't buy peace of mind.

You need rest of mind
Run away from that job
See a doctor for proper medical investigation
Take your drugs always
And for more infor on hypertesion see
http://yourhealthandmy..com.ng/2016/05/cure-for-hypertension.html?m=1

buchhogonzalez:
Hell house, I was at the clinic for a routine check up. It was discovered that my BP this morning was high. 150/100. I have never had this. I always average 120/80. I started to think back on what the possible causes could be, recently there was a threat of massive sack at my working place, I'm a marketer with a bank, targets were stupidly increased and pressure increased too to close the quarter that ended last month, I resorted to smoking, I was terribly stressed. I feel those habits may have contributed to it. How do I handle this please...

Smoking would only compound to your health problems in the future. So long as you remain in the employment and the looming threat of job insecurity lingers, your blood pressure would remain the same.

Solution :
The threat of job insecurity removed
No magic tablet would cure the job insecurity
Stop smoking

fav444:
If the target is almost impossible, Leave the job immediately just to save ur life. Don't kill yourself over fear of sack. if you die the best they can do is send delegates to the ceremony. It's better to earn 20k and be alive than earn 120k and die from worries.
Save ur life first. Look elsewhere for ur source of livelihood.

They don't hold the key to ur life and success. God with your cooperation can do it for u.

Yeah, I agree with you. Thanks.

Lexusgs430:


Smoking would only compound to your health problems in the future. So long as you remain in the employment and the looming threat of job insecurity lingers, your blood pressure would remain the same.

Solution :
The threat of job insecurity removed
No magic tablet would cure the job insecurity
Stop smoking

I have decided to engage in activities that makes me happy and takes my mind off the hob whilst I'm still there.

buchhogonzalez:


I have decided to engage in activities that makes me happy and takes my mind off the hob whilst I'm still there.

That is the best MANTRA......... Hope you have also quit smoking ?

Lexusgs430:


That is the best MANTRA......... Hope you have also quit smoking ?

Smoking That's history now as far as I'm concerned I love my life

buchhogonzalez:


Smoking That's history now as far as I'm concerned I love my life

Sounds more like a politicians answer.... ........