How Do I Get Fat? - Health (4) - Nairaland
Nairaland Forum › Nairaland General › Health › How Do I Get Fat? (25825 Views)
| Re: How Do I Get Fat? by martineverest(m): 10:31am On Sep 11, 2017 |
erico2k2:I doubt it.... It might be genetic. My sisters are married with kids, but they are still slim |
| Re: How Do I Get Fat? by possesscable(m): 10:32am On Sep 11, 2017 |
MhizzAJ:oya gimme na |
| Re: How Do I Get Fat? by iamnlia(op): 10:32am On Sep 11, 2017 |
ivolt:69kg.....made up of long bones sha |
| Re: How Do I Get Fat? by martineverest(m): 10:33am On Sep 11, 2017 |
ekems2017:Aunty, me dey find FATNESS O.... my sisters are as slim as ruler despite having kids..... |
| Re: How Do I Get Fat? by Kenoxman(m): 10:33am On Sep 11, 2017 |
Since u hav enof food,hit the gym & build some muscle. Them muscles will make up for the fat u don't have plus u will luk fit. But pls don't overdo it or ur body may not withstand the pressure. At least 3x a week for 1 hr(coiling wit bar-bell & dumbell is ur best bet. u can add other programmes as u go) Rest,drink water(b4 & after),shower,fire up food. U will c result in 2 wks! Thank me later. For faster result,pls don't hav sex or self-service ursef 4 the first one month of ur gyming. It wil make u lose the strength u wil need in the gym.Truth is frequent release of sperm makes most slim men slimmer. Discipline is wot u need. |
| Re: How Do I Get Fat? by sunddy: 10:34am On Sep 11, 2017 |
iamnlia:Bro you just have to be proud about being skinny.... #skinny&tall
|
| Re: How Do I Get Fat? by Emmbanny(m): 10:34am On Sep 11, 2017 |
iamnlia:Have You Deworm Your? And If Yes, When Last? |
| Re: How Do I Get Fat? by possesscable(m): 10:34am On Sep 11, 2017 |
zulex880:half tekno half khalifa |
| Re: How Do I Get Fat? by leonard10: 10:34am On Sep 11, 2017 |
VERY SIMPLE....... NATURALLY, ITS GENETIC AND THAT'S D SPECIAL NATURE OF YOUR BODY.... TO ALTER THAT,,, STEP 1------EAT A LOT OF RICH FOOD LIKE PROTEIN AND SOME BENEFICIAL VITAMINS 2.ENGAGE IN MORNING WORKOUT, INVOLVE YOURSELF IN EXERCISE RUNNING, JOGGING, PELVIC /KEGEL EXERCISE, PLAYING BALL... AND SO ON... THEN BY DOING THIS, U DEVELOP YOUR BODY MASS..... YOU DON'T NEED ANY FUCKING FAT. 3. HAVE A NICE TIME OF SLEEP. 4. IMAGINE YOURSELF BEING PHYSICAL. (IMAGINATION POWER). I WAS ALSO LIKE YOU BEFORE, I ALMOST USED MAWU MAWU.... I WAS SOOO THIN... THAT I CAN PUSHED AWAY BY HEAVY WIND. BUT NOW I HAVE DEVELOPED MYSELF, MY MUSCLES ARE SCARY NOW.... DEVELOP YOURSELF.. U MAY BE BORN THAT WAY, BUT YOU CAN CHANGE IT. Holla me when u have seen my message. just to be sure you got it. |
| Re: How Do I Get Fat? by starlightRR(m): 10:34am On Sep 11, 2017 |
Hit the gym... Within 2weeks you will see weight gain in terms of muscles |
| Re: How Do I Get Fat? by banmee(m): 10:34am On Sep 11, 2017 |
AleksAndrya:English. You should be advising him/her on how "to gain weight" and not how to "get fat". There is a difference. Who in their right minds would want to get fat? |
| Re: How Do I Get Fat? by iamnlia(op): 10:35am On Sep 11, 2017 |
erico2k2:20 |
| Re: How Do I Get Fat? by GoldNiagara(m): 10:35am On Sep 11, 2017 |
Silentscreamer:Weird some one can be silently screaming. |
| Re: How Do I Get Fat? by GoldNiagara(m): 10:36am On Sep 11, 2017 |
sunddy:dude frigging skinny, bag of bone really. |
| Re: How Do I Get Fat? by iamnlia(op): 10:36am On Sep 11, 2017 |
zulex880:Buhari type. |
| Re: How Do I Get Fat? by upuphim(m): 10:37am On Sep 11, 2017 |
I'm about to post this testimony on my facebook today, only to see your related post. I used Swissgarde Omega Plus and 40 plus for men. Within a month I added 2kg. You may contact me via comoli2009@gmail.com as I am also a distributor but never used both supplement at the same time. |
| Re: How Do I Get Fat? by zulex880: 10:40am On Sep 11, 2017 |
DonaldJTrump:You don drink your sperm before? ![]() |
| Re: How Do I Get Fat? by martineverest(m): 10:40am On Sep 11, 2017 |
iamnlia:Mehn! U get weight o..... Ur bones are heavy.... Floyed Mayweather is 69kg |
| Re: How Do I Get Fat? by Nobody: 10:44am On Sep 11, 2017 |
iamnlia:hit the gym and eat alot mainly protein |
| Re: How Do I Get Fat? by Jaqenhghar: 10:45am On Sep 11, 2017 |
banmee:LMAO But the guy saod he wants to be fat ![]() Maybe he got a movie role to play a fat guy |
| Re: How Do I Get Fat? by Nobody: 10:46am On Sep 11, 2017 |
You must be a very funny fellow! Lmfao |
| Re: How Do I Get Fat? by Nobody: 10:47am On Sep 11, 2017 |
iamnlia:Op I recommend you have ur self checked. Infection such as bacterial and fungi will never give u the chance to gain weight. U probably have high level of dehydration or u dont take enough water everyday. If the above is lacking, no matter how you eat or sleep, u will still remain like that. Try taking vitamins for a start. Like vitamin B, vitamin C 500mg. It will help. But dont forget to visit a lab |
| Re: How Do I Get Fat? by alagba333(m): 10:48am On Sep 11, 2017 |
try |
| Re: How Do I Get Fat? by linked: 10:49am On Sep 11, 2017 |
There are various options 1. Buy apertamin take it every day and eat regularly 2. Take protein shakes or whey protein + increase your food consumption + take to gym. Don't do much aerobics just do strength training /weight lifting 3. I won't recommend option 3 for you although it is a sure fire way to gain weight and even become grotesque but it is unhealthy and potentially dangerous. N. B You can get the above mentioned products on online stores like Konga, Jumia and others. |
| Re: How Do I Get Fat? by spencekat(m): 10:52am On Sep 11, 2017 |
iamnlia:In addition,beware of too much cholesterol. |
| Re: How Do I Get Fat? by maklelemakukula(m): 10:53am On Sep 11, 2017 |
RoyalBoutique: ![]() |
| Re: How Do I Get Fat? by eniorisha(m): 10:53am On Sep 11, 2017 |
This op is as slim as PMB. PMB is fatter than i'm. If it's a lie, ask Amina508. Lolz. For d past decade, i av been hovering around 46-55kg. However, i'm more healthy & stronger than many fleshy ones. For instance, seeing how feeble & fraile-looking i'm, many were amazed when they saw me run/jog round Unilag sport center pitch 10 times on a saturday. No walking nor stopping all thru. In a nutshell, if u are healthy & strong, don't be disturbed about how skinny u are. Many envy u, without u knowing. I type with tecno T456. Hence, d reason i can't arrange my post properly. Bear with me sir/ma |
| Re: How Do I Get Fat? by spencekat(m): 10:54am On Sep 11, 2017 |
iamnlia:Easy .Love yourself the more. |
| Re: How Do I Get Fat? by crunchyg: 10:54am On Sep 11, 2017 |
Ormorlehwah:Ebony beauty |
| Re: How Do I Get Fat? by Nobody: 10:56am On Sep 11, 2017 |
If you're trying to infuriate me, it won't work. You're just a worthless troll. Give up already. With that said, bitch, bye! MrCork: |
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