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Some might say it’s overrated, but why is sex just so important in a romantic relationship? Here are my top four reasons why sex is so great, why we need it, and why it’s good for us and our relationships. So if you’re looking for excuses to get busy, you’ve come to right place!

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1. Sex reduces stress

Sex provides us with an all-important timeout from the pressures of everyday life and studies have shown that, ‘Increasing warm touch among couples has a beneficial influence on multiple stress-sensitive systems.’

Researchers have found that a night of passion with your loved one can flood the brain with feel good chemicals that relax the brain, reduces stress levels and even dull pain.

So next time you’re feeling cranky, tired and stressed out, instead of just rolling over and going to sleep, try to reach out to your partner and share the benefits of a stress-busting session in bed together.

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2. Sex helps us to bond

Here comes the science… Bonding behaviours such as kissing, hugging and touching release a hormone called Oxytocin, which is also released during orgasm. Oxytocin relaxes our natural defensive systems by soothing a part of the brain called the amygdala, which controls our stress responses.

The comforting feelings produced by Oxytocin help us to feel close to our partners and deepen our bonds with them, keeping us feeling safe, close and connected.

In a study on a group of men who were given either a dose of Oxytocin or a placebo, researchers found that Oxytocin released made it easier for men to act in a positive and loving way towards their sexual partners.

Feeling safe and trusting our partner is so important in maintaining a strong relationship and it’s been found that the more frequent and dependable the flow of Oxytocin produced, as a result of regular physical contact, the easier it is to sustain a relationship.

If you’re flooded with Oxytocin your defensiveness will be down and you will feel much more connected and loving towards each other.

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3. Sex is unique to your relationship

A Sex Therapists will tell you that sex is the one thing that is special and unique to a couple relationship that you don’t experience with anyone else.

It allows you to share a level of closeness, vulnerability and intimacy that help you bond and connect in a way that you don’t do in any other relationship in your life. This is the part of your relationship that is exclusively yours and no one else’s.

4. Sex is good for your health

There have been many studies proving that regular sex can boost your immune system, lower your blood pressure, improve cardiovascular fitness and reduce the risk of heart attack.

Having more sex can even be good for your libido, so the more you have, the more you’ll enjoy it!

Remember: Sex is more than just intercourse

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Finally, don’t limit yourself by thinking about sex as just the physical act of intercourse; sex is so much more than that and can be anything you imagine.

Stroking, touching, kissing, caressing, cuddling, holding hands or any way that you physically comfort and offer each other pleasure can all be viewed as part of a fulfilling sex life. So get exploring!

Source- henzyworld.com

excellent talk if its in marriage but fornication and sin if not in marriage.

oxytocin

ozy4christ:
excellent talk if its in marriage but fornication and sin if not in marriage.

Sex is not sin - Sex is Exercise.

Let's stop being religious. Believe it or not, sex isn't sin.

Rape is sin but two consenting adults enjoying themselves isn't sin.

Same way, Smoking and drinking isn't sin but has destructive effect on the body.

Sex can get you HIV, STI but that doesn't make it sin.

Macgreat:
Sex is not sin - Sex is Exercise.

Let's stop being religious. Believe it or not, sex isn't sin.

Rape is sin but two consenting adults enjoying themselves isn't sin.

sex outside marriage is sin

zephry:
sex outside marriage is sin

It is not sin.


Do you even know what sin is?

A lot of people don't know.

Macgreat:
It is not sin.


Do you even know what sin is?

A lot of people don't know.

Oya tell me your definition of sin?

zephry:
Oya tell me your definition of sin?

No, go and read your Bible very well.

Macgreat:
No, go and read your Bible very well.

Smh I should have known u've nada to say

zephry:
Smh I should have known u've nada to say

Because your understanding and faith is little.

You can't understand kingdom realities at this level.

Formication and adultery is not:
stress relief
exercise
bonding
It is capital sin and it leads to
H E L L

There is more to a relationship than sex.

Macgreat:
Because your understanding and faith is little.

You can't understand kingdom realities at this level.

your so called kingdom realities differ entirely from what my bible tells me read 1corinthians 6vs18-20

zephry:
your so called kingdom realities differ entirely from what my bible tells me read 1corinthians 6vs18-20

Adultery is sin because is cheating on your spouse.

Fornication is not sin because you ain't cheating on no one.


Whatever is done out of selfishness is sin.

Go and read Book 1 John and second.

Macgreat:
Adultery is sin because is cheating on your spouse.

Fornication is not sin because you ain't cheating on no one.


Whatever is done out of selfishness is sin.

Go and read Book 1 John and second.

where did you read that fornication is not sin?
you need to read 1 thessalonians 4vs3 and 1 corinthians 6vs1x

Macgreat:
Adultery is sin because is cheating on your spouse.

Fornication is not sin because you ain't cheating on no one.


Whatever is done out of selfishness is sin.

Go and read Book 1 John and second.

where did you read that fornication is not sin?
you need to read 1 thessalonians 4vs3 and 1 corinthians 6vs18