₦airaland Forum

Depressed mood may not require professional treatment, and may be a normal temporary reaction to life events.

Someone with depression will have both good and bad days. They might show less interest in the things they used to enjoy, and might not always feel like going out – but if they do feel up to hanging out with you, then try and spend time with them by doing things you both used to enjoy. 

Keeping them occupied and offering them distractions where you can is really important, but make sure these are either within, or close to their comfort zone. Equally, remember that sometimes they’ll just want to be left alone and that’s okay too.

Just check in with them regularly by dropping them a message to let them know you’re there for them when/ if they need you.

A lot of people are walking with depression and we just don't know it. I am a survivor and I can help u fight it. I reside on the Lagos Island. If you want to hangout or chat with someone, I'm just a dial away.

I no dey Lagos. But i for like chat you on What'sapp ?

IamFreedom:
I no dey Lagos. But i for like chat you on What'sapp ?

Check my profile

puyol005:
Depressed mood may not require professional treatment, and may be a normal temporary reaction to life events.

Someone with depression will have both good and bad days. They might show less interest in the things they used to enjoy, and might not always feel like going out – but if they do feel up to hanging out with you, then try and spend time with them by doing things you both used to enjoy. 

Keeping them occupied and offering them distractions where you can is really important, but make sure these are either within, or close to their comfort zone. Equally, remember that sometimes they’ll just want to be left alone and that’s okay too.

Just check in with them regularly by dropping them a message to let them know you’re there for them when/ if they need you.

A lot of people are walking with depression and we just don't know it. I am a survivor and I can help u fight it. I reside on the Lagos Island. If you want to hangout or chat with someone, I'm just a dial away.

thanks for dis

puyol005:
Check my profile

I Dm you.