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Yam Pepper Soup With Ajumbaise For Nursing Mothers (ji Mmiri Oku) - Food - Nairaland

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Yam Pepper Soup With Ajumbaise For Nursing Mothers (ji Mmiri Oku) by Gracevalue: 6:11am On Feb 28, 2019
This yam pepper soup is popularly eaten in Igbo land during the period of omugwo (the time when a young mother is pampered and taken care of after giving birth) this food is believed to help cleanse the uterus, pump sufficient breast milk and helps the uterine muscles to contrast back. This is achieved With the help of the following spices

Uda (Negro pepper) It serves as a natural contraceptive, helps in reducing the high rate of pregnancy among nursing mothers.


Uziza(African or black pepper) it enhances the uterine contraction for expulsion of placenta and other residues after birth. It helps the uterine muscles to contrast back.

Ajumbaise It is a very good herb from a town in Imo state,Nigeria. It helps a nursing mother to drop down the pregnancy weight, it also helps to cleanse the womb of any remaining postnatal remains.

Ingredients used
1 small tuber of yam
1medium size stock fish
4 dried catfish
Uziza (African or black pepper)
Uda(negros pepper)
Dry pepper
Crayfish
Salt to taste
Uziza leaf optional.
There’s no need for seasoning cubes especially during the first two weeks of delivery.

Steps
1) Grind the uda and Uziza to powder form.

2) Cut the yam to your desired size.

3) Wash the stock fish and the dried Catfish with Warm water and salt to clean off the dirt.

4) Wash the ajumbaise thoroughly with salt and cold water, don’t loosen it.

Directions
1) Put the ajumbaise inside a pot, add Water to cover it and cook for about 30 minutes till it brings out its colour.

Continue reading on www.gracevalue.com
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Re: Yam Pepper Soup With Ajumbaise For Nursing Mothers (ji Mmiri Oku) by donbachi(m): 6:59am On Feb 28, 2019
Cool...the one i cannot take.is mothers boiling hot water above the degree only God knows....and press a woman's belle and also ask her to see on a bucket full of hot water,with the smokes covering the entire room.imagine hot water that wrinkles both the hand of the presser and pressee's belle....e no dey easy sha....may God bless all mothers.

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Re: Yam Pepper Soup With Ajumbaise For Nursing Mothers (ji Mmiri Oku) by Divay22(f): 10:55am On Feb 28, 2019
donbachi:
Cool...the one i cannot take.is mothers boiling hot water above the degree only God knows....and press a woman's belle and also ask her to see on a bucket full of hot water,with the smokes covering the entire room.imagine hot water that wrinkles both the hand of the presser and pressee's belle....e no dey easy sha....may God bless all mothers.
Lol
I feel pity for them when i see or hear them shout while bathing them.
Women dey try o grin cheesy

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Re: Yam Pepper Soup With Ajumbaise For Nursing Mothers (ji Mmiri Oku) by pacco6ixty9(m): 8:20pm On May 05, 2019
IF YOU NEED DRIED CATFISH AND PILLED MELON (EGUSI) IN BASKETS N BAGS I SUPPLY TO ALL PARTS OF LAGOS. IF NEEDED PLEASE WHATSAP ME OR CALL. 07063652684.

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