₦airaland Forum

There could be an underlying factors. Sometimes this odour may directly coming from inside the system as a result of illness like ulcer or throat problem. I had similar problem for a very long time, and all these things you mentioned, I have almost used them all until I came across similar post on FB of brushing with SALT and TOOTHPASTE. Their is an improvement but not completely eradicated.

Akamariner:
I don't know about bad breath, but there is this thing i've always notices comes out of my throat a few time, it is somehow yellowish in color and like a fat, it doesn't smells while there, but once it comes out into my mouth, and i take it closer to my nose or crush it, it smells horibly.

That usually happens when i don't open my mouth for a long time, cause i'm always busy on my system. sometimes, i squeeze my throat to bring out the rest, once one is out.

It never causes me any bad breath, just a regular cleanup, but i do think it may be a cause of bad breath, try squeezing your throath against each other regularly, to see if anything will come out from it, i hope that works.

that sounds like regurgitated food.

Do you have heartburn?

I don't think its from the mouth, it could be from the throat OR digestive system.
I don't think its ulcer since you've been having it since childhood, if it were to be ulcer,by now,you would have been diagnosed

Please don't visit some private Hospitals if you are in lagos because they are only intrested in your money, nothing else

Revelation4:
I just googled it. The thing strong o

lemme quickly do same

Please try lime. Use it to wash your mouth after brushing.

fredpaul:
From all indications, you have tonsils stones. I was once struggling with bad breath too until i found a way to get rid of my tonsils stones. Tonsils stones are food particles that get stuck between your throat. They get decayed there and begin to cause bad breath. You need to see an ENT doctor and not a dentist.

Where can I get an ENT doctor?

Go for colon cleanser. The problem may be from your colon.

bitter kola is very effective

@Badbreathboy, first thing to do when you wake up in the morning is to drink at least 3glasses of warm water before even brushing your teeth.
You can have your breakfast 1hr after that, so when you have breakfast depends on how early you drink the water.

Eat at least a fruit after every meal, especially apples, oranges and pineapple.

Mention me for the rest...

BadBreathBoy:
This guy called bad breath have haunted me all the way from primary school down to secondary and even to my university level.

I am still a young 19 years old guy at the peak of youthfulness but this guy is just ruining everything for me.
My self-esteem, public speaking skills, social life, confidence, in fact, everything has been smashed with a sledgehammer right in my face.
I have turned into an introvert because of this bad sickness but will cover it up with "Money on my mind" shït.

I have tried everything possible guys.
Below are kinds of stuff that I have tried and it is not working.

1. Visiting a dentist.
6 months ago, I took all the money I had to go over to the dentist in search of a solution. Had to wait for hours before getting attended to.
When the doctor came in, she first started with some words of encouragement.

Telling me I might not have bad breath and all, people might be thinking they have it but don't blah blah blah.
(So me that have bad breath I don't know what I am saying right?)
After much talk, she recommended flossing and cleaning.
That exercise where water passing through a tiny hole at high speeds is used to remove plaque from in between your teeth.
I had to shell out a whopping 4k for that plus the extra card of 500.
All the money I saved was gone just like that.
It didn't work!!! Bad breath still held me down.

2. Brushing twice a day. I did this for 1 week straight up without any improvement relative to the hard work put in. So I became less consistent with this. Toothpaste I have tried includes, Oral B, MyMy, Maclean, Close up, name it. Didn't work.

3. Garlic and ginger. Some persons here on Nairaland recommend that ginger and garlic can be used to drive off bad breath. The prescription was to swallow it whole before going to bed at night then brush in the morning to remove the after-effects.
I tried this for one week. Didn't work.

4. Mouthwash: I have wasted more than 4k in buying mouthwash but these things are just 2 hours wonder from the moment of application.
I get fresh breath for the time being but after like 3 to 4 hours, the bad breath keeps on coming back. Still didn't work.

5. Hydrogen peroxide: Someone also recommended I use this to chase bad breath.
It also works for sometime after which bad breath comes back. I even tried to dilute less than normal for maximum effects but the only thing I got was an irritating burn on my tongue. I am so not using this guy again!

6. Walnut: Some said walnut could be my Savior so I had to buy them in large quantity to chew but it didn't have long-term effects.
So I ditched it. I don't have money to waste as I am still a student.

7. Chewing a combination of bitter leaf, scent leaf, and guava leaves: Out of intuition, I decided to try this combination. My common sense inferred that since it was bitter, it should probably have some effects on the bacteria in my mouth. But alas! Bad breath wasn't even impressed one bit. I even had to stuff them in my pocket and chew on them while going to class. This was a big flop.
Didn't work at all.

8. Agnes Nwamma Herbal powder: I don't know what to say about this one, because it was even better that I just didn't brush for that day. Very useless in fighting off bad breath.

The funny thing that leaves my jaw-dropping is that my dad doesn't even brush, he uses a chewing stick but still has a very fresh breath than I that used mouthwash, baking powder, toothpaste and still chew the chewing stick to top that.

9. Chewing gum like Clorets, Methos: I have to be frank about these gums, they kind of aggravates the bad breath. They are simply applying salt to injury so I just stopped using them altogether.

Pls Nairalanders, help me out here. There have been lots of people who found a solution to their problem on here, so I doubt mine will be different.
Pls, I need something else to try that will not dig a hole in my pocket as I am still trying to stand on my feet.
I need a permanent solution not 3 hours wonder.

Lala pls push to the front page so I can get a large set of solutions to fight this off.

I don't want to resume school like this.
I am tired, I am weak, disheveled, exhausted, dejected, depressed, anguished, melancholic, in fact, I have tayad like this.

My confidence and esteem have been crushed by bad breath. Shyness, inability to have streamlined chat with people, playing deaf and dumb, using hand signals whilst communicating, smiling like a peacock when my opinion is required, staying away from girls, snubbing people, rejecting positions that have me talk to a crowd has taken over!!

Pls, abeg, mbok, biko, I need a solution.
A permanent one at that.

scrape your tongue ,starting from the back of your tongue,then extract your tonsil stones,you can do that with the tip of your finger.(goggle TONSIL STONES).

This is too easy buy K&S toothbrush together with oral B pro health
Concentrate on the tongue bro Issolova

Jagaban880:
Op use dis toothpaste NORLAND HERBAL TOOTHPASTE ..but its expensive 2K
Use it to brush twice a Day Ensure u clean ur tongue too

Also Drink lots of water during the Day...
Eat fruits like Banana, pineapple etc

Avoid groundnut,garlic,onions
Cc badbreathboy

Where can I get this toothpaste?

BadBreathBoy:
This guy called bad breath have haunted me all the way from primary school down to secondary and even to my university level.

I am still a young 19 years old guy at the peak of youthfulness but this guy is just ruining everything for me.
My self-esteem, public speaking skills, social life, confidence, in fact, everything has been smashed with a sledgehammer right in my face.
I have turned into an introvert because of this bad sickness but will cover it up with "Money on my mind" shït.

I have tried everything possible guys.
Below are kinds of stuff that I have tried and it is not working.

1. Visiting a dentist.
6 months ago, I took all the money I had to go over to the dentist in search of a solution. Had to wait for hours before getting attended to.
When the doctor came in, she first started with some words of encouragement.

Telling me I might not have bad breath and all, people might be thinking they have it but don't blah blah blah.
(So me that have bad breath I don't know what I am saying right?)
After much talk, she recommended flossing and cleaning.
That exercise where water passing through a tiny hole at high speeds is used to remove plaque from in between your teeth.
I had to shell out a whopping 4k for that plus the extra card of 500.
All the money I saved was gone just like that.
It didn't work!!! Bad breath still held me down.

2. Brushing twice a day. I did this for 1 week straight up without any improvement relative to the hard work put in. So I became less consistent with this. Toothpaste I have tried includes, Oral B, MyMy, Maclean, Close up, name it. Didn't work.

3. Garlic and ginger. Some persons here on Nairaland recommend that ginger and garlic can be used to drive off bad breath. The prescription was to swallow it whole before going to bed at night then brush in the morning to remove the after-effects.
I tried this for one week. Didn't work.

4. Mouthwash: I have wasted more than 4k in buying mouthwash but these things are just 2 hours wonder from the moment of application.
I get fresh breath for the time being but after like 3 to 4 hours, the bad breath keeps on coming back. Still didn't work.

5. Hydrogen peroxide: Someone also recommended I use this to chase bad breath.
It also works for sometime after which bad breath comes back. I even tried to dilute less than normal for maximum effects but the only thing I got was an irritating burn on my tongue. I am so not using this guy again!

6. Walnut: Some said walnut could be my Savior so I had to buy them in large quantity to chew but it didn't have long-term effects.
So I ditched it. I don't have money to waste as I am still a student.

7. Chewing a combination of bitter leaf, scent leaf, and guava leaves: Out of intuition, I decided to try this combination. My common sense inferred that since it was bitter, it should probably have some effects on the bacteria in my mouth. But alas! Bad breath wasn't even impressed one bit. I even had to stuff them in my pocket and chew on them while going to class. This was a big flop.
Didn't work at all.

8. Agnes Nwamma Herbal powder: I don't know what to say about this one, because it was even better that I just didn't brush for that day. Very useless in fighting off bad breath.

The funny thing that leaves my jaw-dropping is that my dad doesn't even brush, he uses a chewing stick but still has a very fresh breath than I that used mouthwash, baking powder, toothpaste and still chew the chewing stick to top that.

9. Chewing gum like Clorets, Methos: I have to be frank about these gums, they kind of aggravates the bad breath. They are simply applying salt to injury so I just stopped using them altogether.

Pls Nairalanders, help me out here. There have been lots of people who found a solution to their problem on here, so I doubt mine will be different.
Pls, I need something else to try that will not dig a hole in my pocket as I am still trying to stand on my feet.
I need a permanent solution not 3 hours wonder.

Lala pls push to the front page so I can get a large set of solutions to fight this off.

I don't want to resume school like this.
I am tired, I am weak, disheveled, exhausted, dejected, depressed, anguished, melancholic, in fact, I have tayad like this.

My confidence and esteem have been crushed by bad breath. Shyness, inability to have streamlined chat with people, playing deaf and dumb, using hand signals whilst communicating, smiling like a peacock when my opinion is required, staying away from girls, snubbing people, rejecting positions that have me talk to a crowd has taken over!!

Pls, abeg, mbok, biko, I need a solution.
A permanent one at that.

Go to YouTube may be you can find a solution there, good luck.

solarview:
Endeavor to brush your teeth immediately after every meal. Also brush your tongue. With this bacteria won't have any food particles to feed on.

Bad idea. Don't do it. You'll just wear your gums out and damage them. If you must brush after a meal, wait at least one hour. And you don't need to brush more than twice a day. Yes, clean your tongue - in fact, get a tongue cleaner. And a floss.

But your problem might be vitamin deficiency. Unfortunately, dentists don't follow this approach in treating bad breath, but it works if all else fails.

I want to help you out... free of charge.. add me up on Whatsapp 09080107953

Guy Eat / Chew Bitter Kola, B4 Bed and in the Morning.

Thank Me Later

Fryzi:
You're not alone. I know someone that when he talks or exhale, you begin to wonder if he swallowed pit toilet

I know three ladies like that; two at my former work place. It can be terrible.

The problem may be tonsil stones in your throat or odour from your guts.
Drinking a lot of water, flossing ,brushing twice daily and eating fruits are very good but you may need to visit a doctor or pharmacist on medication to use to properly take care of your guts.
Good luck.

The issue is not from your mouth
.but bacteria . Kindly use local chewing stick. Yoruba call it ORIN ATA and another one EMI GBEGI . you chew orin ata in the morning and emi gbegi at night before bed.
Do this for seven days.

And come and pay me my money.

Grind charcoal and broken bottle into fine powder ..brush with it day and nite
Thnk me later

DrFunmisticGlow:
that sounds like regurgitated food.

Do you have heartburn?

You may be right, cause i do regurgitate anytime i eat meat, i hate swallowing improperly chewed food, and i considered eating a distraction, so i rushed through it. and yes i do sometimes had some heartburn.

But i'm very good at suppressing pain that i may not even know sometimes when anything is wrong with my health. I've once had an ulcer and i simply ignore it until i stopped having the symptom. i never really visit a doctor, which is a bad habit.

Thanks for pointing this out, will probably made some time to visit a doctor, there must be a couple of other ailment in my body, if which i've never notice.

it has to be from the stomach system

naijadrivablog:
...Have you tried deliverance at MFM Prayer City? Try, cos yours is spiritual.

Story!!

BadBreathBoy:
This guy called bad breath have haunted me all the way from primary school down to secondary and even to my university level.

I am still a young 19 years old guy at the peak of youthfulness but this guy is just ruining everything for me.
My self-esteem, public speaking skills, social life, confidence, in fact, everything has been smashed with a sledgehammer right in my face.
I have turned into an introvert because of this bad sickness but will cover it up with "Money on my mind" shït.

I have tried everything possible guys.
Below are kinds of stuff that I have tried and it is not working.

1. Visiting a dentist.
6 months ago, I took all the money I had to go over to the dentist in search of a solution. Had to wait for hours before getting attended to.
When the doctor came in, she first started with some words of encouragement.

Telling me I might not have bad breath and all, people might be thinking they have it but don't blah blah blah.
(So me that have bad breath I don't know what I am saying right?)
After much talk, she recommended flossing and cleaning.
That exercise where water passing through a tiny hole at high speeds is used to remove plaque from in between your teeth.
I had to shell out a whopping 4k for that plus the extra card of 500.
All the money I saved was gone just like that.
It didn't work!!! Bad breath still held me down.

2. Brushing twice a day. I did this for 1 week straight up without any improvement relative to the hard work put in. So I became less consistent with this. Toothpaste I have tried includes, Oral B, MyMy, Maclean, Close up, name it. Didn't work.

3. Garlic and ginger. Some persons here on Nairaland recommend that ginger and garlic can be used to drive off bad breath. The prescription was to swallow it whole before going to bed at night then brush in the morning to remove the after-effects.
I tried this for one week. Didn't work.

4. Mouthwash: I have wasted more than 4k in buying mouthwash but these things are just 2 hours wonder from the moment of application.
I get fresh breath for the time being but after like 3 to 4 hours, the bad breath keeps on coming back. Still didn't work.

5. Hydrogen peroxide: Someone also recommended I use this to chase bad breath.
It also works for sometime after which bad breath comes back. I even tried to dilute less than normal for maximum effects but the only thing I got was an irritating burn on my tongue. I am so not using this guy again!

6. Walnut: Some said walnut could be my Savior so I had to buy them in large quantity to chew but it didn't have long-term effects.
So I ditched it. I don't have money to waste as I am still a student.

7. Chewing a combination of bitter leaf, scent leaf, and guava leaves: Out of intuition, I decided to try this combination. My common sense inferred that since it was bitter, it should probably have some effects on the bacteria in my mouth. But alas! Bad breath wasn't even impressed one bit. I even had to stuff them in my pocket and chew on them while going to class. This was a big flop.
Didn't work at all.

8. Agnes Nwamma Herbal powder: I don't know what to say about this one, because it was even better that I just didn't brush for that day. Very useless in fighting off bad breath.

The funny thing that leaves my jaw-dropping is that my dad doesn't even brush, he uses a chewing stick but still has a very fresh breath than I that used mouthwash, baking powder, toothpaste and still chew the chewing stick to top that.

9. Chewing gum like Clorets, Methos: I have to be frank about these gums, they kind of aggravates the bad breath. They are simply applying salt to injury so I just stopped using them altogether.

Pls Nairalanders, help me out here. There have been lots of people who found a solution to their problem on here, so I doubt mine will be different.
Pls, I need something else to try that will not dig a hole in my pocket as I am still trying to stand on my feet.
I need a permanent solution not 3 hours wonder.

Lala pls push to the front page so I can get a large set of solutions to fight this off.

I don't want to resume school like this.
I am tired, I am weak, disheveled, exhausted, dejected, depressed, anguished, melancholic, in fact, I have tayad like this.

My confidence and esteem have been crushed by bad breath. Shyness, inability to have streamlined chat with people, playing deaf and dumb, using hand signals whilst communicating, smiling like a peacock when my opinion is required, staying away from girls, snubbing people, rejecting positions that have me talk to a crowd has taken over!!

Pls, abeg, mbok, biko, I need a solution.
A permanent one at that.

Guy and buy sensodyne toothpaste, it's around 1k+ then thank me later...

stop raising ur mouth with water after brushing, ure raising the Florida which kills bacteria. Also remember to scrub ur tough effectively, to avoid chocking when scrubbing ur tough use mirror to also see the part of ur tough that is still unscrubed. ensure to change ur brush every two weeks for now and remember to use Simi hard brush.

You have tonsil stones also known as tonsillolith.This is the major cause of bad breath in people.
Browse about it.

Tonsillolith is different from tonsillitis

BadBreathBoy:
This guy called bad breath have haunted me all the way from primary school down to secondary and even to my university level.

I am still a young 19 years old guy at the peak of youthfulness but this guy is just ruining everything for me.
My self-esteem, public speaking skills, social life, confidence, in fact, everything has been smashed with a sledgehammer right in my face.
I have turned into an introvert because of this bad sickness but will cover it up with "Money on my mind" shït.

I have tried everything possible guys.
Below are kinds of stuff that I have tried and it is not working.

1. Visiting a dentist.
6 months ago, I took all the money I had to go over to the dentist in search of a solution. Had to wait for hours before getting attended to.
When the doctor came in, she first started with some words of encouragement.

Telling me I might not have bad breath and all, people might be thinking they have it but don't blah blah blah.
(So me that have bad breath I don't know what I am saying right?)
After much talk, she recommended flossing and cleaning.
That exercise where water passing through a tiny hole at high speeds is used to remove plaque from in between your teeth.
I had to shell out a whopping 4k for that plus the extra card of 500.
All the money I saved was gone just like that.
It didn't work!!! Bad breath still held me down.

2. Brushing twice a day. I did this for 1 week straight up without any improvement relative to the hard work put in. So I became less consistent with this. Toothpaste I have tried includes, Oral B, MyMy, Maclean, Close up, name it. Didn't work.

3. Garlic and ginger. Some persons here on Nairaland recommend that ginger and garlic can be used to drive off bad breath. The prescription was to swallow it whole before going to bed at night then brush in the morning to remove the after-effects.
I tried this for one week. Didn't work.

4. Mouthwash: I have wasted more than 4k in buying mouthwash but these things are just 2 hours wonder from the moment of application.
I get fresh breath for the time being but after like 3 to 4 hours, the bad breath keeps on coming back. Still didn't work.

5. Hydrogen peroxide: Someone also recommended I use this to chase bad breath.
It also works for sometime after which bad breath comes back. I even tried to dilute less than normal for maximum effects but the only thing I got was an irritating burn on my tongue. I am so not using this guy again!

6. Walnut: Some said walnut could be my Savior so I had to buy them in large quantity to chew but it didn't have long-term effects.
So I ditched it. I don't have money to waste as I am still a student.

7. Chewing a combination of bitter leaf, scent leaf, and guava leaves: Out of intuition, I decided to try this combination. My common sense inferred that since it was bitter, it should probably have some effects on the bacteria in my mouth. But alas! Bad breath wasn't even impressed one bit. I even had to stuff them in my pocket and chew on them while going to class. This was a big flop.
Didn't work at all.

8. Agnes Nwamma Herbal powder: I don't know what to say about this one, because it was even better that I just didn't brush for that day. Very useless in fighting off bad breath.

The funny thing that leaves my jaw-dropping is that my dad doesn't even brush, he uses a chewing stick but still has a very fresh breath than I that used mouthwash, baking powder, toothpaste and still chew the chewing stick to top that.

9. Chewing gum like Clorets, Methos: I have to be frank about these gums, they kind of aggravates the bad breath. They are simply applying salt to injury so I just stopped using them altogether.

Pls Nairalanders, help me out here. There have been lots of people who found a solution to their problem on here, so I doubt mine will be different.
Pls, I need something else to try that will not dig a hole in my pocket as I am still trying to stand on my feet.
I need a permanent solution not 3 hours wonder.

Lala pls push to the front page so I can get a large set of solutions to fight this off.

I don't want to resume school like this.
I am tired, I am weak, disheveled, exhausted, dejected, depressed, anguished, melancholic, in fact, I have tayad like this.

My confidence and esteem have been crushed by bad breath. Shyness, inability to have streamlined chat with people, playing deaf and dumb, using hand signals whilst communicating, smiling like a peacock when my opinion is required, staying away from girls, snubbing people, rejecting positions that have me talk to a crowd has taken over!!

Pls, abeg, mbok, biko, I need a solution.
A permanent one at that.

I don't usually do this,WhatsApp me on 08068038946. And you will not regret it. No matter the how bad your breath is.i have the remedy.

naijadrivablog:
...Have you tried deliverance at MFM Prayer City? Try, cos yours is spiritual.

Their deliverance pastors wey no get holy spirit. Always worshipping money. Chasing after what they would get from the deliverance candidates.

It cost you penny to resolve this challenge.
Try three (3) bitter kola a day and thank me later.

Note: it's also a sex stimulants so try not to consume too much.

Chew enough bitter colar, it a better cure to it man.

BadBreathBoy:
Where can I get this toothpaste?

Check any big Supermarket close to u....

buy a new soft toothbrush too

BadBreathBoy:
This guy called bad breath have haunted me all the way from primary school down to secondary and even to my university level.

I am still a young 19 years old guy at the peak of youthfulness but this guy is just ruining everything for me.
My self-esteem, public speaking skills, social life, confidence, in fact, everything has been smashed with a sledgehammer right in my face.
I have turned into an introvert because of this bad sickness but will cover it up with "Money on my mind" shït.

I have tried everything possible guys.
Below are kinds of stuff that I have tried and it is not working.

1. Visiting a dentist.
6 months ago, I took all the money I had to go over to the dentist in search of a solution. Had to wait for hours before getting attended to.
When the doctor came in, she first started with some words of encouragement.

Telling me I might not have bad breath and all, people might be thinking they have it but don't blah blah blah.
(So me that have bad breath I don't know what I am saying right?)
After much talk, she recommended flossing and cleaning.
That exercise where water passing through a tiny hole at high speeds is used to remove plaque from in between your teeth.
I had to shell out a whopping 4k for that plus the extra card of 500.
All the money I saved was gone just like that.
It didn't work!!! Bad breath still held me down.

2. Brushing twice a day. I did this for 1 week straight up without any improvement relative to the hard work put in. So I became less consistent with this. Toothpaste I have tried includes, Oral B, MyMy, Maclean, Close up, name it. Didn't work.

3. Garlic and ginger. Some persons here on Nairaland recommend that ginger and garlic can be used to drive off bad breath. The prescription was to swallow it whole before going to bed at night then brush in the morning to remove the after-effects.
I tried this for one week. Didn't work.

4. Mouthwash: I have wasted more than 4k in buying mouthwash but these things are just 2 hours wonder from the moment of application.
I get fresh breath for the time being but after like 3 to 4 hours, the bad breath keeps on coming back. Still didn't work.

5. Hydrogen peroxide: Someone also recommended I use this to chase bad breath.
It also works for sometime after which bad breath comes back. I even tried to dilute less than normal for maximum effects but the only thing I got was an irritating burn on my tongue. I am so not using this guy again!

6. Walnut: Some said walnut could be my Savior so I had to buy them in large quantity to chew but it didn't have long-term effects.
So I ditched it. I don't have money to waste as I am still a student.

7. Chewing a combination of bitter leaf, scent leaf, and guava leaves: Out of intuition, I decided to try this combination. My common sense inferred that since it was bitter, it should probably have some effects on the bacteria in my mouth. But alas! Bad breath wasn't even impressed one bit. I even had to stuff them in my pocket and chew on them while going to class. This was a big flop.
Didn't work at all.

8. Agnes Nwamma Herbal powder: I don't know what to say about this one, because it was even better that I just didn't brush for that day. Very useless in fighting off bad breath.

The funny thing that leaves my jaw-dropping is that my dad doesn't even brush, he uses a chewing stick but still has a very fresh breath than I that used mouthwash, baking powder, toothpaste and still chew the chewing stick to top that.

9. Chewing gum like Clorets, Methos: I have to be frank about these gums, they kind of aggravates the bad breath. They are simply applying salt to injury so I just stopped using them altogether.

Pls Nairalanders, help me out here. There have been lots of people who found a solution to their problem on here, so I doubt mine will be different.
Pls, I need something else to try that will not dig a hole in my pocket as I am still trying to stand on my feet.
I need a permanent solution not 3 hours wonder.

Lala pls push to the front page so I can get a large set of solutions to fight this off.

I don't want to resume school like this.
I am tired, I am weak, disheveled, exhausted, dejected, depressed, anguished, melancholic, in fact, I have tayad like this.

My confidence and esteem have been crushed by bad breath. Shyness, inability to have streamlined chat with people, playing deaf and dumb, using hand signals whilst communicating, smiling like a peacock when my opinion is required, staying away from girls, snubbing people, rejecting positions that have me talk to a crowd has taken over!!

Pls, abeg, mbok, biko, I need a solution.

A permanent one at that.

Try Eautimol toothpaste