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Nairaland Forum / Nairaland / General / Health / Please Help, I'm Always Fatigued And I Sleep A lot. (30907 Views)
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Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Mutemenot(m): 11:58am On Dec 04, 2020 |
Check if you have infection, some STDs weakens the body causing lots of sleep 4 Likes |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by KLand(m): 11:58am On Dec 04, 2020 |
Add daily exercises to your daily routine. Take food supplements, with various vitamins, or better still increase your fruit and vegetable takes. Stop worrying too. Reduce your stress level. 4 Likes |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by PROPHETmichael: 11:58am On Dec 04, 2020 |
Signs of heavy duty work being given to you in the coven. 5 Likes |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Uzoigwe1(m): 11:58am On Dec 04, 2020 |
Go for deliverance. This is a spiritual attack on your life. Pray and God will deliver you. 1 Like |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by miyagi01(m): 11:58am On Dec 04, 2020 |
Please be sincere, Do u masturbate often? wanna see ow i can help 6 Likes |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by tellsblinks(m): 11:58am On Dec 04, 2020 |
Naijatask: I swear, you can't be talking with someone and just sleep off To you it will be like you're thinking something, but in reality you've dozed up |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Nobody: 11:58am On Dec 04, 2020 |
Go for deliverance. 3 Likes |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by urbanshoppersng: 11:58am On Dec 04, 2020 |
I think you need help as soon as possible I know someone (an elderly lady) who used to sleep like that with no medical condition o, right now, seems she has dementia or Alzheimer's disease. something i believe is caused by loneliness and depression having been alone for about twenty years without her husband. Try Yoga and working out at the gym, may help. Also try taking care of your mental health. We hope this helps 3 Likes |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Saao(m): 11:59am On Dec 04, 2020 |
Tired and fatigue are early signs of renal problem subject to medical test though. I advise you you take advantage of mecure lab promotional offer for 54 test for 30k. It could be lifestyle though. I advise u seek medical attention quickly, many things maybe responsible. 3 Likes 1 Share |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by vivalavida(m): 11:59am On Dec 04, 2020 |
Do you have a heart condition? |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Ijaya123: 12:00pm On Dec 04, 2020 |
CaptainZubi: Too much sleep usually cause that. Indication of prolong inactivity. |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Nobody: 12:00pm On Dec 04, 2020 |
CaptainZubi: What is the major theme of your dream? Or what does it constantly center around? |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Rieausta(f): 12:01pm On Dec 04, 2020 |
It could be stress, tension or you think too much. Probably you are taking care of too many things at the same time.... Thats how me I normal sleep anyhow whenever I have too many reports to submit at the office. 5 Likes 1 Share |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by clumsydyna: 12:01pm On Dec 04, 2020 |
Are you obese? Most times, weight gain could induce tiredness and sleepiness. Try walking long distances or exercising more, these would help you burn some calories and you would feel normal again. You are blessed with the ability to find sleep which others don't find easily. If you have not gained excessive weight, then you probably don't have a problem. 3 Likes |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by holluwizzy: 12:01pm On Dec 04, 2020 |
Ur body needs rest with the way I see it. Experienced something similar. Ma eyes is always sore and sleepy but when I bath with cold water, it buys me more time like 4 hours. |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by SeriouslySense(m): 12:01pm On Dec 04, 2020 |
Why do they make joke of this, its not matured behavior, they may be kids doggedfighter: 1 Like |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Michaeltruth(m): 12:01pm On Dec 04, 2020 |
wisdomissafe: This is the actual problem you have. The sleep and tiredness will stop once you let go of the destructive habit. 7 Likes |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by ofuonyebi: 12:01pm On Dec 04, 2020 |
Youneed to see a medical doctor |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by freeman5050: 12:02pm On Dec 04, 2020 |
CaptainZubi: You need to start exercising and form the habit of taking coffee every morning, especially black coffee. |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Nobody: 12:02pm On Dec 04, 2020 |
CaptainZubi: infection |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Nobody: 12:03pm On Dec 04, 2020 |
CaptainZubi:chronic fatigue syndrome. 1 Like |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by thinkmoney(m): 12:03pm On Dec 04, 2020 |
Ayoemrys:You are one of the problem of the world. You shouldn't normally have access to phone, as it is a dangerous thing with you has you have demonstrated here by attempting to add to someone's depression. Somebody needed help,but couldn't help. Instead of keeping quite you are trying to add shame to the problem. I pray u get help 18 Likes 2 Shares |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by MoIbrahim: 12:04pm On Dec 04, 2020 |
CaptainZubi: You need to just read the serious responses and ignore the childish ones. Don't waste time calling for maturity cos an immature person does not even know that he's being childish and does not know how to be mature. 13 Likes |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by DFERENCE: 12:04pm On Dec 04, 2020 |
You need to identify stressors and eliminate them, lessen your actives, get quality sleep at night, mild exercise and good diet too plus fatty and oily food makes you sleepy it is called "FOOD ITIS" |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by sgtponzihater1(m): 12:05pm On Dec 04, 2020 |
What's ur age, what's ur Weight like?, Do you snore at night. Any medical problems. Many questions to explore |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by abumeinben(m): 12:05pm On Dec 04, 2020 |
I get sleepy (and then sleep) after eating proteinous meals like beans, egg,..... At times, after any meal at all. This usually happens if I got insufficient sleep the next the before. 1 Like |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by UnBanEbenezer(f): 12:06pm On Dec 04, 2020 |
CaptainZubi:stop masturbating |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by JogahBonito(m): 12:06pm On Dec 04, 2020 |
CaptainZubi: From your comment, you seem to suffering from Sleep Apnea. It's a sleep condition in which breathing stops and starts repeatedly during your sleep. This means your body is not well rested hence the fatigue you feel. You would need to consult an experienced Doctor. However, before you see the doctor, here are some simple solutions you can try: 1. Lose weight. 2. Don't sleep on your back but on your sides or tummy. Read more here: https://www.mayoclinic.org/diseases-conditions/sleep-apnea/symptoms-causes/syc-20377631#:~:text=Sleep%20apnea%20is%20a%20potentially,occurs%20when%20throat%20muscles%20relax And here: https://www.webmd.com/sleep-disorders/features/easy-snoring-remedies#:~:text=Lying%20on%20your%20back%20makes,easy%20fix%2C%22%20Slaughter%20says. 4 Likes 1 Share |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by thinkmoney(m): 12:07pm On Dec 04, 2020 |
CaptainZubi:Go online my friend. I have come across your condition somewhere only that I can't recall now. Go to JW site to and search up your problem. They do usually have educative medical and health articles. You will find help by God's grace 1 Like |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by illicit(m): 12:07pm On Dec 04, 2020 |
Do u enjoy the sleep or not.... |
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by YorubaPrince: 12:08pm On Dec 04, 2020 |
No. It's pure LAZINESS! |
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