₦airaland Forum

Malnutrition kill you there

Omoh my stature matter don Taya me o

Madibah:
Malnutrition kill you there

You no fit understand my brother.

5hanklee:
Omoh my stature matter don Taya me o

.....Eat well...and gym.....my physique changed from super slim me.....in March..to a little thick me in November...though if school resumes now.....nah why I dey find money....and plus dat boy nah butter boy...way dey chop better...as u dey see so..nah one of the gov person child

MeekySmudger:
.....Eat well...and gym.....my physique changed from super slim me.....in March..to a little thick me in November...though if school resumes now.....nah why I dey find money....and plus dat boy nah butter boy...way dey chop better...as u dey see so..nah one of the gov person child

Omoh! I no get money for better gym o. And normal exercise just dey make me loose weight ni.

enjoy my cartoon about my terrible night with a prostitute


https://www.youtube.com/watch?v=chiK1H0p9Ug

5hanklee:
Omoh! I no get money for better gym o. And normal exercise just dey make me loose weight ni.

....me dey gym at home nih ooo....ah no get money for gym too.....in fact.....hard core push ups....and co....and if u want quick six packs....position urself as if u want to do pushups...then start pushing your legs towards ur chest....and consume a lot of calories

Good rest and peace of mind is what makes people fresh not food.

You can eat all the food on this planet, if you're stressing yourself on a daily basis with very little rest, you'll start having wrinkles and white hair even before you clock 30.

Nazgul:
Good rest and peace of mind is what makes people fresh not food.

You can eat all the food on this planet, if your life is full of stress, you'll start having wrinkles and white hair even before you clock 30.

...Sure......since my mums start giving herself peace of mind....she started glowing,getting fresher...she added a little weight...and looked younger....she looks as if she is my elder sister now

MeekySmudger:
...Sure......since my mums start giving herself peace of mind....she started glowing,getting fresher...she added a little weight...and looked younger....she looks as if she is my elder sister now

That's just it.

Stress makes you look older than your age.

The op should try having lots and lots of rest and forget about food.

Nazgul:
That's just it.

Stress makes you look older than your age.

The op should try having lots and lots of rest and forget about food.

...Op shey u dey hear ooo

5hanklee:
Omoh! I no get money for better gym o. And normal exercise just dey make me loose weight ni.

just do 50 Push ups a day in a week you will see changes

Nazgul and MeekySmudger
I go try follow una advice. I've tried something similar before omoh! I give up Las Las o. But it's time to start again tho.

5hanklee:
Omoh! I no get money for better gym o. And normal exercise just dey make me loose weight ni.

If you’re running/jogging as exercise you will loose weight. Try pushups or google exercise for weight/muscle gain

nanauju:
If you’re running/jogging as exercise you will loose weight. Try pushups or google exercise for weight/muscle gain

Thanks bro.

5hanklee:
Thanks bro.

I’m a lady please. Y’all should stop automatically assuming everyone on Nairaland using female monikers are male.

It creates a bad impression on the person that is assuming

nanauju:
I’m a lady please. Y’all should stop automatically assuming everyone on Nairaland using female monikers are male.

It creates a bad impression on the person that is assuming

I didn't even check the 'f' in bracket. Nor vex.

Omoh my stature matter don Taya me o

nanauju:
I’m a lady please. Y’all should stop automatically assuming everyone on Nairaland using female monikers are male.

It creates a bad impression on the person that is assuming

Hi. Are you also Ghanaian/Igbo ?

DeltaBachelor:
Hi. Are you also Ghanaian/Igbo ?

Igbo

nanauju:
Igbo

Ok dear. From which state ?