₦airaland Forum

Am waiting to see Fela's instagram pictures of "life in heaven or hell" (where ever he is).

Rev Sis Silvia

He should ask his family members to patronize his business na.

Haha

vizkiz:
that foolish majid guy! My girl left me for him. God will judge bro

hahahahahahahhahahahahaha
Rotflmfao

Working at a better school now. Good salary, and they pay for 12 month. So am gonna be paid August salary for staying at home.
So private schools are good. Some are slave masters

The Great Nation Initiative, TGNI, invites you to an Audition for a stage performance.
Date: 29th August, 2015
Time: 10am
Venue: James Ene Henshaw Foundation besides Transcorp Metropolitan Hotel, CaIabar Road. Please re-broadcast. Thank you

Excelboi:
Hello members. In regard to my other thread on 2013\2014 movies, I will to the best of my ability and time factor post seasonal movies of any year upto this current year. You are also allowed to request for any seasonal movies or its episodes. All links dropped here are direct download with no advert whatsoever... Let's go

I need a link to download "The Haunted Thundermans". It is an episode from "The Haunted Hathaway". Thanks

Government hospitals are supposed to be the best and cheap. But this suff is making people prefer private hospitals

2013 I was ill and admitted in Braithwaite Memorial Specialist Hospital Port Harcourt. The services I got there got me so impressed that began to wonder why people choose private hospitals over Government hospitals. The had/have all equipments, steady light, good good Doctors and nurses. I watched the Doctors save a life that would have been lost in a private hospital( cos we concluded that that woman's case was spiritual, and a friend lost his dad to that same case too). Every payment was made at a pay point with receipts given, without your receipt, you will not be attended to except it's an emergency. I just declared there and then that private hospital will not see me.
But last week, I went to General Hospital Calabar and I saw why people preferred private hospital to government ones. The level of extortion is something else from where you buy cards to the Doctors and the Laboratory scientist. U buy card #1000, no receipt, and u watch them record #500, Dr sold his drugs and carried out his test in his office which you pay separately, the Dr called a special Lab scientist to carry out the test, you pay the lab scientist huge money for test, no receipt given, then if scan or xray is needed, the hospital do not carry out those ones(please do not ask me why), you will be sent to a private lab to carry out scan or xray( note, if you go to another lab other than the lab the Dr sent you to, they won't acknowledge that result. I was so sad. Become I still have the receipt from the #20 bandage . I bought from BMSH.

I WEEP FOR MY STATE, and other places people are suffering this in Nigeria

This station has become more popular now. everyone wants to listen. Like this clan

Hmmmm

I wept when I saw Peter in the last scene of Mockingjay part one.
Katniss is obviously inlove with him

New here. Am rittyben.

Did you know its proper English name is African Star Apple? It is also called White Star Apple.


Local Name: Agbalumo (Yoruba language) or Udara
(
Igbo language)

Botanical Name: Chrysophyllum albidum

The Chrysophyllum genus of plants consis

Health Benefits of Udara/Agbalumo (African Star
As with most fruits, it has low calorie bec
It is a superb snack because its high fibre content
It has a surprisingly decent amount of Ascorbic
Recently published researches done here in Ni
It could serve as a natural source of Anti-Ox
Its leaf extract contains Hypoglycemic (to
Basic Nutrition
1-cup serving of fresh star apple contains 67

Nutrient Content per 100g edible Udara/Agbalumo
Nutrient Quantity
Energy (Kcal) 91.09
Carbohydrate (g) 10.49
Protein (g) 6.99
Fat (g) 2.49
Moisture (g) 73
Vitamin C (mg) 25
pulpcalories. Eating star apple as a snack is a good choice as the calories are low and it provides no fat; however, this may not be enough calories to ease hunger pains and boost energy levels, as between-meal snack are meant to do. The Diet Channel notes that 100 to 200 calories per snack is best; consider eating an oz. of cheese or a tsp. of peanut butter to boost the number of calories into this range. One serving of star apple also has 15 g of carbohydrates, or 11.5 percent of the 130 g suggested for daily consumption by the Institute of Medicine. treat Diabetes) and Anti-Platelet activities, although it also had toxic effects on some organs.idant booster to remove free radicals from oxidative stress disorders, andgeria about Udara/Agbalumo leaves carried out on rats showed two possible medicinal uses: Acid (Vitamin C). Clearly, Vitamin C sources are not exclusive to the citrus fruits family- in fact, Guava has much more!provides food bulk which both increases satiety and aids digestion so it is very ideal for weight watchers.ause of its little fat content so it is definitely a healthy food. Apple)ts of almost 80 different species of fruits all exclusively grown within the tropical region. African star apple (Udara) is a very popular fruit here in Nigeria. Its fleshy pulp is often eaten as a snack and it is equally common in both the urban and rural areas, particularly around Southern Nigeria. Being a seasonal fruit (produces during the dry season between December and April), it is currently in peak abundance flooding the market places and street walkways at about this time of the year. Now, allow me introduce you to some really good news about the nutritious load of Udara/Agbalumo goodness!or Udara (Igbo language)Did you know its proper English name is African Star Apple? It is also called White Star Apple.
http://1.bp..com/-fyHpaKPnST8/VMns7w_4X6I/AAAAAAAAFF4/NZ5LbQp037o/s1600/Udara%2C%2BAgbalumo%2C%2BAfrican%2BStar%2BApple.jpg

1miccza:
Hmmm nairaland and it's group of blood thirsty homo sapiens

Ok

1miccza:
This one too na part of the dog meat and kai kai?

Maybe

AslanBULUT:
single? and age.

Above 25

Hmmmm but I have being eaating dog meat from childhood and am still alive. Maybe its the kaikai.
Rip to the dead

Something must kill a man.

I downloaded firstmonie on my BB, but I don't know hw to affiliate it with first bank acct.

Someone should help please

Cwaya:
[color=#3b5998]
Lol

This is false about us !

But its a nice idea coz

These bitches aint loyal !
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Heheheheheheheheheheheheheehhe
I see.
But I just love Igbo guys

Hah




ahahahahahahahhaahahhaahhahahahaha

Cwaya come defend this

Asusu or Osusu

For my family yes.
For my Boyfriend NO






about to wed is different from just wedded.

Them don te me.

Tallesty1:
Make unah tell her nah.....

Urine:
Portable DVD is old school, I doubt if you will get an original one that's in good condition. If what you want to do is watch movies, why not get a decent tablet?

Cwaya:
[color=#004517][url][/url]
Lol u tell am naa.
Babe. i will advise u to leave the portable type and gt a normal Dvd.
Fake yakpa now ..
[/color]

Thanks guys

Hi geeks in the house. I aam thinking of buying a portable Dvd. People say it doesn't last. Does anyone have a different view?
How much can I get it?
Cc: Cwaya
Urine
Tallesty1
Mizmycoli