According to Facebook user George Odok who doubles as a journalist, an unidentified 13-year-old girl has died while giving birth to a set of twins conceived after she was raped by a pastor in Calabar.

In the end, the name of the pastor will never air then this will just die down and he will go free

In Other News
Here Is How Many Hours Of Sleep World Billionaires Get Every Night
http://www.realfitbody.com/2017/12/billionaires-sleep-schedules.html

A Nigerian guy Ese took to Facebook to share photos of a monkey he killed that looks like a human being and wrote....

'I just killed this monkey, it looks like human'.

According to evolution, we were all gorillas, apes, orangutans, and monkeys once

In Other News
Here Is How To Know If Your Weight Is Healthy For You
http://www.realfitbody.com/2017/12/here-is-how-to-know-if-your-weight-is.html

armylord:
I don gym tire , but I still slim like toothpick, I'm tired o, I wanna gain weight ,what do I take?

I have an article coming up tomorrow on how to gain weight, you can check my blog www.realfitbody.com for it. I will also post it here on nairaland, on my main account

kenex4ever:
can u coach me on d diet and exercise routine to follow

Of course, you can purchase my ebooks and I can personally guide you through them.

jamarifox:
this guy you just short ehn. shame no cash you nii. go wear shirt abeg na. behave yaseg

Are you speaking from experience?

rawpadgin:
I am not tall so it's important i remain very mindful of how muscular i am

U don't want me to be looking like Hercules

Not actually, I am talking about this.

You can see his chest is toned and his man boobs are not poking out.

rawpadgin:
well, i am not a bodybuilder

I just want to be looking great wen dressed

I understand, I was just trying to say that if you focus on diet and adding some targeted exercises you would look 10x better when dressed. I mean intimidating and confident all in one package.

rawpadgin:
those pictures were taken few months ago

I have reduced a little bit sha, i don't hit the gym regularly nowadays

I barely haven't been to the gym in a long time and still look twice as good. I came to understand that home exercises (although not the best) are a great way to keep you in good shape.

You look really good there, but from the look on the pic, it seems you focus more on exercise than diet. And also it seems you don't for pushups and pullups (your chest is proof of that)

rawpadgin:
really

Chai. So sorry about that. I stand corrected.

But why didn't you upload the recent pics, or did the recession affect your abs?

rawpadgin:
Is it just me or it's actually weird for a guy to open a thread on how sexy a fellow guy is

I am a fitness blogger, the man is someone who depicts fitness. and that is why I shared this. If its weird to you, then it means you have never been to the gym in your life. I wish you could go there someday.

Stay Healthy, Stay Wise

More

Hello, guys, it's your favorite health blogger, Paul Samuel FitnessDoctor

According to popular vote (and those ladies that will start drooling over this pics). Gbenro is the hottest Nigerian man on the planet.

They say make money and ladies would follow, but one thing we all know is that ladies steal cheat on those big bellied rich men with the hot boys in town, giving them all the money they make from these guys.

Guys, If you think looking good and healthy wouldn't help you at all, then you are on your own. When you start looking good for yourself, you will have a great story to tell.

Exercise and keep fit, because you deserve to look good.

Ladies my weight loss ebook is almost out. Don't miss it. You can get the How To Exercise For Weight Loss free ebook by subscribing to my blog.

In Other News
4 Ways To Last Longer In Bed Without Using Drugs
http://www.realfitbody.com/2017/10/4-ways-to-last-longer-in-bed-without.html

These 6 Facts Might Make You Quit Swimming in Public Pools
http://www.realfitbody.com/2017/10/6-facts-might-quit-swimming-public-pools.html

Hello, guys, its your favorite health blogger, Paul Samuel FitnessDoctor

So I picked up this article from huffpost (not my personal blog actually) and hoped it might solve a little mystery.

If you think that sexual infidelity is the leading cause of divorce, you’ve got it all wrong. We polled over 100 YourTango experts to see what they say are the top reasons married couples decide to split, and — believe it or not — communication problems came out on top as the number one reason marriages fail. Here are some other culprits our experts blame for the high divorce rate.

1. Getting in for the wrong reasons.

Marrying for money — we’ve all heard that that is a ticket to a quick divorce, but what about when you marry because it’s what you think you should do?

I’ve met many divorced women who say the problems that made them leave were there right from the beginning but “everyone expected us to live happily ever after” or “we had already spent so much money on the wedding” or “we had just built our dream home.” So, remember, until you say “I do,” you always have the choice to say “I don’t!”

2. Lack of individual identity.

A codependent relationship is not healthyA codependent relationship is not healthy. When you don’t have your own interests or the opportunity to express yourself outside of coupledom, you become “couple dumb.”

If you are not comfortable doing things without your partner, or you don’t know what kind of music, movies, or food you used to like, you are likely in deep and you probably feel like you are drowning and don’t know why.

3. Becoming lost in the roles.

Just as many couples “forget” their single friends and single ways when they get married, when you add children into the mix, most parents soon neglect or completely forget that they are a couple.

As children grow and need less attention, many husbands and wives find that they have grown apart and they can’t remember why they ever got married in the first place because they no longer have anything in common.

4. Not having a shared vision of success.

“Everything changed when we got married!” He drives you crazy because you’re a saver and he’s a spender. Your idea of a weekend getaway is a cozy cottage in the woods; your partner wants to the hit the town and catch a game. He thinks it’s your job to cook and clean, but you disagree.

Why didn’t he mention these things before? Maybe you should have asked. Chances are that he hasn’t changed — your expectations did. Is it possible to survive major differences in philosophy? It is possible, but many do not.

5. The intimacy disappears.

Somewhere in a marriage there is a subtle change in the intimacy department. One person has an off day, there is a misunderstanding or someone doesn’t feel well. Then there’s the idea that he isn’t as romantic or she isn’t as sexual.

Whoever is the one with the subtle change can trigger a downward spiral in the intimacy department. Men generally need sexual receptivity to feel romantic and women generally need romance to be sexual receptive. As long as both people are getting what they need, they willingly provide what the other person wants. However, when there is a lessening on either’s part, that can trigger a pulling back in the other. If gone unnoticed and unchecked, before the couple realizes, they are seriously intimately estranged and wonder what happened. This can lead to divorce as couples begin to feel unloved and unappreciated.

6. Unmet expectations.

Somewhere written into a human’s genetic code lie the instruction that when a person isn’t happy, he or she is supposed to force his/her significant to make the changes required to make the unhappy person happy again. This usually takes the form of complaining, blaming, criticizing, nagging, threatening, punishing and/or bribing.

When one or both people in the marriage are attempting to coerce each other into doing things they don’t want to do for their partner’s happiness, it is a recipe for disaster. When you are unhappy in a relationship, it’s okay to ask for the change you want. But, if your partner doesn’t oblige you, then you become responsible for your own happiness.

7. Finances.

It’s not usually the lack of finances that causes the divorce, but the lack of compatibility in the financial arena.

Opposites can attract but when two people are opposites in the financial department, divorce often ensues. Imagine the conflict if one is a saver and one is a spender. One is focused on the future while the other believes in living for today. One has no problem buying on credit, while the other believes in saving up for what one wants.

Over time, this conflict can reach such heights that divorce seems to be the only logical conclusion.

8. Being out of touch... literally.

I’m talking about physical contact. Of course, sex is great, but you also need to supplement it with little hello and goodbye kisses, impromptu hugs and simply holding hands. Couples who don’t maintain an intimate connection through both sexual and non-sexual actions are destined to become virtual strangers.

9. Different priorities and interests.

Having shared interests and exploring them together is essential for a successful marriage. Of course, having “me time” is important as well, but unless you can find common passions and look for ways to experience them together, you’ll inevitably grow farther and farther apart.

10. Inability to resolve conflicts.

Every couple has disagreements. The key is to develop ground rules so that each partner feels respected and heard. Sometimes it takes a third party “referee” to help define those rules and teach us to move through the charged emotions so resentments don’t linger.

Source: https://www.huffingtonpost.com/yourtango/10-most-common-reasons-people-divorce_b_8086312.html

cc: lalasticlala

Hello, guys, it's your favorite health blogger, Paul Samuel FitnessDoctor

I remember seeing her wearing some 6inch heels, standing by the road. Waiting for a keke napep to take her to Church. Ladies could wear heels anywhere.

What do you think?

Here are some facts about heels you should know

1. Girls wore heels during the Second World War.

2. Men wore high heels first
It was men who wore heels first in modern history, not women. The first heels worn by men were worn because it made it easier for them to keep their feet in the stirrups when they were riding horses.

3. Running in heels could cause arthritis

4. Wearing High Heels could really hurt your back

5. High Heels might cause nerve damage
High heels may cause a nerve condition called foraminal stenosis.

But I know none of these will stop ladies from wearing heels.

In Other News
Men Should Marry This Kind of Woman If They Want to Live Longer
http://www.realfitbody.com/2017/10/men-should-marry-this-kind-of-woman-if.html

Antecote:
Hey still need help

Why not just exercise and stop getting scammed

Doctormarvin:
the beardless gang coming for you bro... like

I took a look through the pics and only one guy there was beardless. the rest either had full blown beards or shaved down to a more decent look.. Beardless means no beard at all, and beard gang doesn't mean the man should have as much beard as the hair on his head..

I'm beard gang by the way

gozzlin:


Exactly, that lady up there looks sexier in the older picture.

Its not all about sex, its all about being healthy

Bitcoiin:
Nice one doc.... abeg bring one about abs ooo, my belly don hear am for beer..

I think I have something on that. Why not remove the beer for now

phintohlar:
E-book ko, E-money ni

... Looks the price make u catch cold...

Don't worry, it's worth it

Dasherz:

what happens to wearing slippers around the house?

not everyone fancies that

Hello, guys, it's your favorite health blogger, Paul Samuel FitnessDoctor

I have been receiving a lot of mentions on nairaland about how to lose weight, how to lose belly fat and also how to maintain that fat loss. Shockingly, many ladies how have used these teas like flat tummy tea tend to put on weight after some months of celebrating their weight loss. That is why I recommend only exercise and food (calorie) moderation.

I am writing an ebook on how to lose belly fat and keep it that way and I mean you wouldn't have to worry about fattening up in years to come.

The ebook is almost finished this month and will be going for #7,500, but there will be a 35% discount for the first 10 people which is #5,000.

The ebook comes with a bonus which is how to enlarge your butt.

For those who already have a large bottom and want to shapen it (I mean tone it up), You can also get the ebook, because if focuses on working your butt muscles (glutes).

If you are interested in the ebook, simply send an email to info@realfitbody.com or just leave a comment here and I will mention you when its ready.

Source: www.realfitbody.com

In the entertainment industry especially in music, if you dont hype yourself you might never get famous although i believe it only applies to Nigeria
.
In Other News
You can check my blog www.realfitbody.com for The One Sex Position That Every Woman Hates But Will Never Tell You

Is that last pic truly hers. You guys say she is a journalist but I have never seen her in any media house.
.
In Other News
You can check out my blog www.realfitbody.com for 5 Things You Must Do If You Private Smells

IwantToShashe:


Practicing safe sex or going clubbing won't stop me from Living long. In Life nothing is certain. You might Live today, you might die tomorrow. When your clock stops ticking that's when life ends. It's good to plan ahead but you don't have to be too sure about tomorrow.

However, tomorrow seems pregnant and no one knows what it will give birth to. My perception about life is, Live it to the fullest but carefully, impact positively in others and hope for the best. Nothing is Guaranteed.

I don't know about you.

You say nothing is guaranteed, but Mark Zuckerberg said he was going to connect the world and focused on it, today facebook connects over 2 billion users.. I dont know what you mean by guaranteed but there is a reason why we have free will. And yes practicing safe sex can make you live long.

Laveda:


Yaya, I am.

I see your adsense has some yellow background, do you need help clearing out that yellow background?

IwantToShashe:


Oga old soilder never die.. Whether 50 or 80 o, the point is to achieve something meaningful and impact on many lives as possible before you die. Death is an ILLuSion cause we die everyday.

No matter. everyone wants to live long or do you want to die immediately after you impact lives, maybe you did that at 40 dont you want to continue, do you want to stop and die off because you have done something meaningful, dont you want to live till 80 and enjoy the fruits of your labour and still impact more live? Whats your answer?

Laveda:

Lol

so you are now a blogger wow

IwantToShashe:
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Oga leave story, even if you don't smoke, drink, fornicate, masturbate,steal, kill or even live in the monastery. YOU WILL STILL DIE, maybe before the so called sinners.... Though this is not a justification for immorality. But sometimes we just have to say FVCK IT and Live Life a Little.

Which is why many people die early, wouldn't you prefer to follow the rules and live till 80 rather than 50

A tribal war brewing already
.
In Other News
You can check out my blog www.realfitbody.com for 5 Things You Must Do If You Private Part Smells

Some Ladies forget that a man should possess certain qualities before making a life with him. They believe that everyone has flaws and no one is perfect and this makes overlook the warning signs.
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In Other News
You can check out my blog www.realfitbody.com for 5 Things You Must Do If Your Private Part Smells