₦airaland Forum

DaBullIT:
Apparently you do not read disclaimers

it looks something like

OFFER VALID WHILE STOCK LASTS / TERMS AND CONDITIONS APPLY


Study a little bit of law before calling for probe

PROMO DON END , Shikenna

Mr. Law Master
Nobody is calling for Probe of the Manufacturer of Infinix phone but that of MTN for pasting fake promise of Free MB without specification of the duration of the Offer.
The terms and conditions isn't included in the phone pack.

Except of course U don't even understand the term DISCLAIMER and its Content.

A friend of Mine bought the new Infinix HOT NOTE pro and found an MTN sticker on the pack offering FREE 2015 MB. "Text FREE to 131 for 2015MB"
Unfortunately He didn't get any Free MB triggering His Anger and a Call for their Probe.

Just couldn't help but laugh when I saw his message to MTN automated response.

I think He has every right to be angry as the sticker didn't really specify any duration for the Offer.

It's high time someone sue some of this Hopeless Network providers in Nigeria.

Thank God President Buhari is already looking into Their Matter

A friend of Mine bought the new Infinix HOT NOTE pro and found an MTN sticker on the pack offering FREE 2015 MB. "Text FREE to 131 for 2015MB"
Unfortunately He didn't get any Free MB triggering His Anger and a Call for their Probe.

Just couldn't help but laugh when I saw his message to MTN automated response.

I think He has every right to be angry as the sticker didn't really specify any duration for the Offer.

It's high time someone sue some of this Hopeless Network providers in Nigeria.

Thank God President Buhari is already looking into Their Matter

48noble:
Good bleeping

Good Bleeping is also an option. Though not everybody can afford it. Especially Bachelors and Spinsters under the oath of chastity (Daddy, Mummy and Man of God says NO S-E-X Before Marriage)

bluaero:
Valium 5 is always on point

Have you thought of the Side effects, Addiction and Tolerance of the Medication?
It's better you manage every condition conservatively before opting for medication.

***Most people results to use of sleeping pills as a remedy for poor sleep. Unfortunately most of these sleeping pills stop working after several weeks of nightly use and long-term use can actually interfere with good sleep***

SLEEP

Sleep is a natural periodic state of rest for the body and mind, in which the eyes are usually close and consciousness completely or partially lost, so that there is a decrease in bodily movement and responsiveness to external stimuli.

It is a required activity essential for health and well-being of Humans and their survival. It is important for normal motor and cognitive function. Rats deprived of sleep will die within two to three weeks.

It is estimated that about 45 percent of the world's populations are not getting enough sleep despite the necessity for normal sleep resulting in such problems as daytime sleepiness, poor decision-making, interference with learning, domestic and road accidents.

Most people results to use of sleeping pills as a remedy for poor sleep. Unfortunately most of these sleeping pills stop working after several weeks of nightly use and long-term use can actually interfere with good sleep.



HOW MUCH SLEEP DO WE NEED?

The amount of sleep each person needs depends on several factors, including age. New-born generally require about 16 hours a day, while teenagers need about 9 hours on the average. For most adults, 7 to 9 hours a night appears to be the best amount of sleep. Pregnant women in the first Trimester often need several more hours of sleep than usual. The amount of sleep a person needs also increases if he or she has been deprived of sleep in previous days. Not getting enough sleep result to Sleep-Deprivation.


HOW TO KNOW YOU’RE SLEEP-DEPRIVED

Sleep experts and researchers say that if you feel drowsy during the day especially during exciting activities, you haven't had enough sleep. If you routinely fall asleep within 5 minutes of lying down, you probably have severe sleep deprivation, possibly even a sleep disorder. Micro-sleeps, or very brief episodes of sleep in an otherwise awake person, are another mark of sleep deprivation.

Other signs of poor sleep: Clumsiness, Crowded judgment, Tiredness, Hungrier than usual, poor comprehension, getting angry at little provocation, forgetfulness, difficulty concentrating, memory lapses, fatigue, lethargy, and emotional instability.



EFFECT OF POOR SLEEP ON YOUR HEALTH

Inadequate sleep has a deleterious effect on our health, daily performance and endangers the work place, our family members, colleagues at work and the general public. Effects of poor sleep include:

Impaired memory

Weakened Immune Response 

Cold and Flu

Hypertension and Heart Disease

Stroke

Trouble concentrating

Hallucinations, Moodiness and Depression

Poor Sex drive or Decrease Libido

Increased food consumption and appetite resulting in over-weight/Obesity and its complications

Diabetes Mellitus

Alcoholism

Decrease Life Expectancy

Premature aging of the Skin or early Wrinkling

Impaired creativity and innovation

Accident prone

Workplace mishaps or Occupational Injury and errors

Road Traffic Accident

TIPS FOR GETTING A SOUND SLEEP

 Establish a Sleep-Routine by going to bed at a set-time each night and get up at the same time each morning, even on weekends.

Turn Your Bedroom into a Sleep-Inducing Environment by keeping things well arranged and your bed spread clean and well laid.

Sleep on a comfortable mattress and pillows.

Step away from the screens: Ban Phones and other Portable Electronics before Bed for More Restful Sleep.

Avoid Caffeine, Alcohol, Nicotine and heavy meals in the evening.

Minimize external distractions: use ear-plugs to block sounds and use sleeping eye mask to avoid bright light.

Avoid turning on light to find your way to the bathroom if you wake up at night to use the toilet. Use torch-light to move around.

Avoid staring at the clock or your watch: Staring at a clock in your bedroom, either when you are trying to fall asleep or when you wake in the middle of the night, can actually increase stress, making it harder to fall asleep. Turn your clock’s face and put all Watches away from you.

Balance Fluid Intake: avoid taking excess fluid at night as this can increase the frequency of urination thus interferes with your sleep.

Get 20 to 30 minutes exercise a day. Daily exercise often helps people sleep, try to get your exercise about 5 to 6 hours before going to bed.

Relax before bed-time: A warm bath, reading, or another relaxing routine can make it easier to fall sleep.

Exposure to one hour early morning Sunlight helps the body's internal biological clock reset thus help promote sleep.

Maintain a comfortable temperature in the bedroom. Extreme temperatures may disrupt sleep or prevent you from falling asleep.

See a Doctor if sleeping problem persist despite making necessary adjustment

 FOOD THAT ENHANCES SLEEP

Certain food contains micro-nutrient and substances that help promotes good sleep. This includes:

A Glass of Warm milk

Cheese

Bananas

Yogurt

Green tea

Honey

Cereal

Oatmeal

Chamomile tea

Bread

Almonds

Dark Chocolate

Potatoes

Saffron

Tart cherries.

Bayelsans today decamped to the Sitting party-APC including the PDP state chairman, Jonathan's cousins, and all the leaders of PDP in the state.
Slogans everywhere are:

Buhari is more Niger Deltans than Jona!

Pray never to have a fool as a son!

A good husband will be in control of his wife!

Never send a fool on an errants!

Nigeria give us another chance we won't send a shoeless mumu again!

Bayelsa has nothing to show because na woman wrapper we send to villa!

Nigerians abeg we no be drunkard for bayelsa o!

A stranger can help you more than a brother wey be woman wrapper wey no fit talk where him wife dey!
Jona.... Jona.... Jona
[Copied]

Hero10001:
Buhari is a sinner too cos "All have sinned"

Then Let Posterity Decide...His Own Day of Reckoning will Surely come...Proverb 11:21 will surely come for His Neck when the time comes

saint047:
Bishop Kukah knows that Thatcher threatened PMB to publish names of Generals who stole money and Nigeria didn't get a dime. Read books!

Buhari Probing GEJ will set a Standard for Future Probes...If Buhari is also Guilty, then His Own Day of Reckoning will Surely come...

NO sinner (GEJ) shall go UNPUNISHED (Proverb 11:21).
Probing GEJ Government is fulfilling God's Divine statement in the Book of Proverb
Unfortunately for reason unknown, some Reverend gentlemen Has Suddenly Forgotten that part of the Bible that clearly states "NO SINNER SHALL GO UNPUNISHED"

Someone should Please educate the Priest that bringing Criminals to Justice is part of Good Governance...Oops! Excellent Governance I Mean
‪#‎NobodyShouldTakeItPersonal‬...‪#‎PMBisONLYfulfillingTheSCRIPTURE‬

CEtoO:
Been trying to make sense out of this buh i can't

Don't stress your Brain bro
The Whole stuff is Total Crap compiled for the Sole aim of Wasting your time...just Wasted My precious Time perusing the Crap...It's ABSOLUTELY SENSELESS

A very Senseless Conspiracy theory...

Guy Shine Your Eye sharp sharp.
Your Babe is a Grade 1 Aristo

babajero:
. When he came on board there was rifles that was before soldiers loyal to bh giving them theirs and the ones loyal to buhari started hiding theirs. Just read with sense and reason what I wrote.

SERIOUSLY!!!

Any Nigerian soldier with a riffle cannot complain of being under-EQUIPPED-ALEX BADEH January 21st 2015

I headed a military that lacked EQUIPMENT & motivation to fight –ALEX BADEH July 30th 2015

THIS IS A CLEAR CASE OF AMBIGUITY FROM A POLITICIAN IN KHAKI...
OR PERHAPS THE GUY WAS ONLY KISSING FORMER PRESIDENT'S ARSE...
Maybe the Guy has suddenly caught the FEAR OF PMB SYNDROME...
Maybe HE just wanna benefits from the Prolific Amnesia Among Nigerians...
‪#‎just‬-thinking-aloud

2kris:
Only God knows what will hapen when obama decides to visit zimbabwe

Mugabe will Propose to Him or Maybe forcefully Marry him...lol

This President surely will do excellently well as a comedian
Some of His Comment are quite Hilarious and True Though!!!

This person is Obviously suffering from Severe Form of Cerebral Palsy
Stop Spreading 'False & Malicious' Info Please!!!

Why Must everything be about Tribe?
I don't see any other tribe complaining about the absence of their tribesmen on the List.
This Tribal Nonsense Should stop please.
Let the President decide who dines with Him...
I advise other Ethnic group to work hard ahead of 2019 election and ensure they are well represented in Government...
All this Hullabaloo about a certain tribe been Segregated is Becoming annoying...
By the way I can see some Igbo names on the List...unless ofcourse the Igbos are Divided within Themselves

Wonder what's not Vanity in this world sef...
Excess Possession is termed Vanity
Likewise wishing to stay an Extra Day on Mother Earth...
Therefore Excess Lack should also be seen as Vanity in the Wrong Direction...
ME RATHER BASK IN THE AMBIENCE OF VANITY ABEG...
in Alpacino's voice: VANITY IS DEFINITELY MY FAVORITE SIN

Cool83:
what drug to take after tb treatment, nd still having high temperature

Kudos to the Pharm in the House, However will like to add a bit of advice
Go see a Doctor for thorough evaluation and diagnosis of the cause of the Fever.
Completing TB medication doesn't translate to complete cure in EVERY case of treated primary TB infection. There are cases of Tb relapse, Re-infection e.t.c.
Your Fever might not be even related to the initial Tuberculosis

heavenet:
Take supplements like folic acid and fesolate with B complex. This will help you recover fast. There are well formulated nutritious drinks like Ensure. I dont think you need additional drugs when you had already completed your treatment. For your fever you can just take paracetamol. Hope that answered your question?

Kudos to the Pharm in the House, However will like to add a bit of advice
Go see a Doctor for thorough evaluation and diagnosis of the cause of the Fever.
Completing TB medication doesn't translate to complete cure in EVERY case of treated primary TB infection. There are cases of Tb relapse, Re-infection e.t.c.
Your Fever might not be even related to the initial Tuberculosis

tokiniofficial:
Hello to my esteem NL readers.
So i was confused during a chat i had with some friends about how the term "baby mama" started. Basically "baby mama" is mostly used by celebrities that have children outside wedlock. So my question is what's difference between "baby mama" and "single parent" ?

BABY MAMA: A lady 'voluntarily' availing Her Body for the production (usually accidental resulting from misplaced sperm/expulsion) of a Baby for a Guy who's not ready to make her a wife or not ready to add her to the Legally married wife.
in other word A BABY MANUFACTURING HUMAN MODEL WITH A 'careless/carefree vjay-jay

Single Parent: A person (a Lady in this context) who has been saddled with the responsibilities of bringing up a Child, either by Choice or out of unforeseen circumstance . She is responsible for all financial, material and emotional needs of the Child(ren)

BABY MAMA: A lady 'voluntarily' availing Her Body for the production (usually accidental resulting from misplaced sperm/ejaculation) of a Baby for a Guy who's not ready to make her a wife or not ready to add her to the Legally married wife.
in other word A BABY MANUFACTURING HUMAN MODEL WITH A 'careless/carefree vjay-jay

Single Parent: A person (a Lady in this context) who has been saddled with the responsibilities of bringing up a Child, either by Choice or out of unforeseen circumstance . She is responsible for all financial, material and emotional needs of the Child(ren)

washingtonklef:
Which Rat will you kill first,why?
Be sincere....
You just came back from work to see 6 rats!
* The 1st rat was eating your BSc certificate
* The 2nd rat was eating your National youth
service corp cert
*The 3rd was eating your marriage cert
*The 4th was eating your land and house
documents
*The 5th was eating your visa to travel for a
multi billion dollars project
*The 6th was eating your Quran or Bible..
Which one will u kill first, and why?

Oya #leggo

Will Make a Loud Noise and All the Rats will Run for their Dear Life QED

Pope22:
The lady in the photos below wrote and claiming she almost 28 years old, and no man has ever been interested to either love her or sleep with her, in her note she mentioned that whenever she tried to get a man close to him they all went missing,



This lady claims she has never been in a relationship, she says she is a virgin and no man has ever approached her for either sex or money!

The lady really needs help, please drop your comments on how you think we can help her, your help will be highly appreciated!

Source:
http://www.whatzp.com/am-almost-28-years-and-no-man-has-ever-approached-me-for-s8x-or-love-am-i-ok-please-help/

Cc: lalasticlala

Story for the Gods

IVORY2009:
who you be?

He is Only Quoting Maje Ayida, Toke Makinwa Husband

Senator Bukola Saraki sworn-in as Senate President

What is Your Take on This

freakingout:
31. AS

What about your Blood Group (Rhesus + or -)

freakingout:
Good evening Doctor. Thanks for your
response. I'm married. Been ttc for two and a
half years. I've had three miscarriages.
During af I usually have abdominal and pelvic
pain. Hence the doctor's suggestion for the
scan and swab test for PID. She wants to rule
out PID as the cause of the miscarriages
before looking at other areas. Thanks

Ok I understand
But How old are You and what is Your Genotype?

Xiadnat:
Thank you for that enlightenment. I suppose practice in Nigeria is a bit different than U.S.

In U.S, if someone allows for STD test, they will generally be given the result whether they want or not. STD is considered a reportable disease in U.S, therefore, if you are positive, your result will be transmitted to the National Board of Health-- a requirement.

The patient most be informed and counseled and all potential contacts informed that they may be exposed, but will not reveal names.

No wonder HIV seems rampant and uncontrollable in Africa, doctors really should give them the report and actively seek to reduce transmission of HIV.

Here the Practice is a bit different cos the Confidentiality Clause still applies when Divulging Positive HIV result.
You give a A Pre-Test Counselling, Then Voluntary Testing and Afterwards a Post-Test Counselling. You advice for Contact Tracing and Testing in cases of Positive HIV Test results.
There's really no Law insisting that Positive HIV test must be reported.

I have had several cases where a male Patient tested Positive for HIV in a Polygamous setting (sometimes with 4 wives) and when asked to inform and bring His partners for Testing He Declines.

I need to Point out that Majority of Dr are eager to do the contact tracing but there is really not a law at hand that help efficient contact tracing.
That might explain the reason why some Dr. might be reluctant to give Result of HIV status to some patient.

I gave You a practical example of a Patient that had Retroviral Screening done in 2010 and still rely on the Test in 2015. As a matter of fact he shows it to new sexual partners claiming he is Negative. It was not surprising that a new test conducted turned out to be positive