₦airaland Forum

kitnah:
Wen is d exam sef??

Next month abi??

on this thread?

*clears throat*

falconey:
you want me to laugh right?

don't be lazy.... give it a try

falconey:
is this applicable to 25-35years guys?

Yes of course!!!

[size=17pt]Height DOES matter! Women want their man to be taller, because it makes them feel 'secure and delicate'... but where does that leave smaller guys - and taller girls? [/size]

Although: Height isn’t everything

Read on to learn about natural ways that work for and with you to help you grow taller.


Height depends more on genetics but there are some other factors that can helps you to grow taller naturally. There are many products that claim for the miraculous increase in height but the experts say that the only trusted trick to grow taller fast is to have well balanced diet, exercise and good sleep.

1. Things to hurt growing height

If you like to grow taller fast ,you must remain away from Caffeine, smoking, alcohol and junk foods like fast food,colas and sodas,and fried foods. These are the major factors that can stunt your height.There are more chances to grow taller fast up to age of 25.After the age of 25 your growth plates have closed and your height will not increase.So if you are still growing, read on the best natural ways to grow taller.

2. Stretching Exercise:

Exercise is on top of the list of important factors that increase height naturally. We see that the boys and girls who are energetic and active in sports have good height. It is a fact that young people need more exercise to become taller naturally. Do some exercise, join a gym, swimming, jumping, hanging etc. for at least half an hour will help you to grow taller fast and healthier. Find some stretching exercises on the internet as they are very helpful to improve your posture and makes you look taller.
Pelvic shift, cobra stretch, table stretch, calf stretch are few stretching exercises that can help you to gain height.

3. Balanced Diet:

Healthy and balanced diet is another key factor to grow taller naturally. According to research study shows too much intake of sugar and unhealthy food can destruct the body’s capacity to grow. Proteins, calcium, vitamin and Zinc are necessary nutrients to help bones to grow. Deficiency of all the minerals and vitamins can slow down growth. Meats, fish, vegetables, fruits, dairy products are good healthy food to grow taller fast.Diet and height also have indirect relation; good diet is responsible for liveliness which is a motivation for working out.


4. Beauty sleep:

Getting 8 to 11 hours of sleep every night helps to grow taller naturally. Studies show that height growth hormones (HGH) are produced during deep sleep at night. Long term sleep deprivation disturbs the production of hormones which leads to height stunt. Today’s 24 hour busy routine is harming teen’s natural ability to grow taller due to not getting enough sleep.

5. Good posture:

Having a good posture cannot actually increase your height but it makes you look heighted. It is the basic thing that people miss out when they want to be taller. Stand straight, do not slink when walking and sit upright in a comfortable position. This change in your style makes you look taller.

Thank me later shorties

SleekyP

cc: dominique, Sissy3,Seun,farano,ishilove & lalasticlala

[size=18pt]Read and Digest.[/size]

As romantic as the notion of marriage may be, most people don’t stop to think if they are actually “marriage material.” Many think that simply because you fall in love and date for a year or two, marriage is the natural next step – but it’s not for everyone.

Make sure you’re honest with yourself about what you bring to the table. After all, you can’t attract a man who possesses the traits of a good husband if you don’t display those traits yourself (and of course the same applies to men).


1. Are you ready for commitment?

Sounds obvious, but many people only begin to think about commitment because it’s “time.” Their friends are getting married and family members are being pushy so they feel pressure, but internally they are not sure they are ready.

2. Is it more important to be happy than right?

We all know the type of person who always needs to be right. It is draining and can destroy a relationship. Can you set aside your own wants and needs for the greater good of the relationship?

3. Are you still in love with your ex(es)?

Do you stalk him/her on social media? Do you care if she/he is dating someone new? Do you think about your ex all the time. If so, you are not ready for a new relationship and should consider professional help to move forward. I know your friends are exhausted of hearing about your drama.

4. Do you share a common vision or belief system?

There is nothing wrong with not liking or wanting children – it’s not for everyone, and it doesn’t automatically exclude you from being seen as marriage material. However, you have to keep in mind that if you’re dating someone who wants children, or who has children already, and you don’t like children, then it won’t matter how much you are in love, it’ll never work.

5. Can you remain faithful?

This is not to say that once a cheater, always a cheater – but most people who are repeatedly unfaithful in relationships don’t change unless they truly are ready and they want to. But if you haven’t finished sowing your oats, then remain single until you can remain faithful.

6. Are you ready for a lifelong partnership?

Maintaining a long-term relationship requires compromise, so if you can’t handle not having everything your way, your relationship will not progress smoothly. Compromise includes everything from family decisions to finances, in-laws and even domestic chores.


*drops pen*


SleekyP

Cc:
Seun
SirShymexx
RoyalRoy
buygala
MizMyColi
ITbomb
pickabeau1
cococandy
ronald4lif
emusmith
Nne.. Nneka123
farano
rockstation
falconey
tosyne2much
DanceVille
Krall
Mrcork
chibwike
50calibre
Psalmwise
naijaboiy
kingtom
Ishilove
Lalasticlala

Good News!!!

long day

.

ebonflex:
@OP, I don't believe in period misbehavior.
It's like a woman having only one sip of beer and then goes off to have a one night stand and act like she couldn't remember what happened the next morning when she wakes "because of the beer"....which was only sipped.

A woman with bich tendencies, no matter how calm she forms, will always look for an opportunity to act like a bich....as long as she can attribute it to something else that she feels absolves her of responsibility or blame e.g. sip of beer, period, man, weather, etc.

Ok

..

xreal:
Drôle.

Peuple anglais ne est pas romantique.

if not, are you not to be happy she asked after your son, ask after hers aswell. Finir.

mdr

.

Very simple if u ask me...

mamagee3:
[color=deeppink]Is it appropriate for your your female friend to ask after your 19 year old son and his schooling almost trying to start a conversation about him even though I don't ask her anything about her adult son, she willingly tells me things about him[/color]

Je ne comprends pas

Nneka123:
BULLpoo

Nne,what is it?

Bonjour!

ahsekeena:
Chill ma niggah

K

Dimples192:
Give me back my time spent reading and replying to this

Relax.

ahsekeena:
The smart guys on this forum don't visit the romance section?

Would you invite them

ahsekeena:
Op...did I see "womens"...wow,just wow




Elantraceey did u write "it haven't solved anything"? Grammar girl,grammar.




And this post makes no sense.


The smart guys on this forum don't visit the romance section?

just a mere typo...MODIFIED

Thank You!

seven
vile

vislabraye:
Nice points....Sometimes you may come across an attractive lady who is also cool. But these days, the moment a small girl starts growing oranges, she begins to feel sooo special.

I believe being funny is one of the best xteristics you should have. You should also choosensmart ladies and not only the pretty ones.

You on point.

booked..


tomorrow

elantraceey:
lol, please smile, you tried a little

Merci!