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FoodWeight Loss Program(check It Out ) by Sohnya(op): 10:55pm On Oct 03, 2018
Hi everyone,im here to tell you about weightloss and introduce you to a weight loss program.

loosing some weight sometimes can be tedious,makes us not to have our favourite meals etc,pls nobody should believe those who say "food cant make you fat"cos foods can make you add some undesirable weight.

i was once a fat person,but i overcame it after a long time of deliberations and procrastinations just because i didnt want to do somethings and let go of somethings also.

Am not going to bore you guys with long talks.Am here to tell you that i have a weightloss class ongoing (no buying of weighloss machines and all that) for people who seriously want to shed some fat,it goes for as long as you want.There are meal routine challenges,3 days challenges and interesting challenges.There are rules to follow also(nothing dictatorial).it comes at a small fee just #2000

Those interested should send me an email via my profile,please do not drop your phone numbers here.

PS.i dont want to disperse much info here,you can contact me to know more about it before you decide to join the group...
HealthWeight Loss Program (check It Out) by Sohnya(op): 10:34pm On Oct 03, 2018
Hi everyone,im here to tell you about weightloss and introduce you to a weight loss program.

loosing some weight sometimes can be tedious,makes us not to have our favourite meals etc,pls nobody should believe those who say "food cant make you fat"cos foods can make you add some undesirable weight.

i was once a fat person,but i overcame it after a long time of deliberations and procrastinations just because i didnt want to do somethings and let go of somethings also.

Am not going to bore you guys with long talks.Am here to tell you that i have a weightloss class ongoing (no buying of weighloss machines and all that) for people who seriously want to shed some fat,it goes for as long as you want.There are meal routine challenges,3 days challenges and interesting challenges.There are rules to follow also(nothing dictatorial).it comes at a small fee just #2000

Those interested should send me an email via my profile,please do not drop your phone numbers here.

PS.i dont want to disperse much info here,you can contact me to know more about it before joining the group...
HealthRe: A Must Read For Every Nigerian If You Value Your Health by Sohnya(f): 8:22am On Sep 20, 2018
i like this write up,some people may not.

what about people that do naturals for face using fruits,oats,etc am not talking about bleaching,but for acne,black heads,etc
CultureRe: Cost Of Transportation From Lagos To Akwa-ibom by Sohnya(f): 9:46pm On Sep 09, 2018
God is Good motors..last time i used the company last month it was #6250 from Iyanu ipaja....
FoodRe: Where To Get Manual Food Mixer In Uyo by Sohnya(op): 10:00pm On Jun 12, 2018
Funnicator:
na your itid go tell uhuh
Bye
FoodRe: Where To Get Manual Food Mixer In Uyo by Sohnya(op): 9:56pm On Jun 12, 2018
Funnicator:
man is too old for too much talk before play. i'm not far. real uyo residents know where atiamkpat is; my nickname is harmless, yet don't overlook it.
uncle what im i coming to look for in your house
FoodRe: Where To Get Manual Food Mixer In Uyo by Sohnya(op): 9:49pm On Jun 12, 2018
Funnicator:
come to my house along atiamkpat.
hmmmm,so i will just come to your house?na wa for people sha
FoodRe: Food: What Tribe Is Capable Of This In Nigeria? by Sohnya(f): 9:48pm On Jun 12, 2018
looks like a chimpanzee,not monkey...Edo people eat monkey too
FoodWhere To Get Manual Food Mixer In Uyo by Sohnya(op): 9:45pm On Jun 12, 2018
Hi,Good day.
Pls i want to get a manual food mixer,for mixing of batter for cake,etc. as the electric mixer is soo expensive for me.I am currently in Uyo,pls any suggestion?
PetsRe: SEASON 2 Diary Of My Caucasian (bear) and puppies by Sohnya(f): 5:12pm On Jun 12, 2018
aquadude15:
Hmmmmm Omo ye mi, ke ti ri
ehh..i dont understand yoruba o
PetsRe: SEASON 2 Diary Of My Caucasian (bear) and puppies by Sohnya(f): 2:08pm On Jun 12, 2018
aquadude15:
Thanks ma, Bear is in ondo state
anhh...ohhmmm,im for from there sha..
PetsRe: SEASON 2 Diary Of My Caucasian (bear) and puppies by Sohnya(f): 4:46am On Jun 12, 2018
aquadude15:
Yes I'm BEAR and I gat BIGGY BELLY
i like this your dog already,which state are you in?
HealthRe: Tandoori Chicken Recipe For Weight Loss by Sohnya(f): 11:37am On Jun 09, 2018
princechiemekam:
Please help me with a medical suggestion .....i caught a sick dove this morning in my house .....i don't want her to die ....please what medication should get for her to survive .







Please help
A sick dove?how sick?..u could google up something,give the dove paracetamol syrup
HealthRe: Are You Suffering From Trypophobia? See Image Test To Know Your Status (Graphic) by Sohnya(f): 8:08am On Jun 09, 2018
Shakushaku1:
LOL.. When u are in the medical line things like this gets in ewww or arghhh the first time, but you get used to them as the day go by cos that's what you signed up for.. Thats why the best treatment for this kinda phobia is seeing more of stuffs like this till u dnt fear them no more : systemic desensitization
ha! me i wont see ooo,i will avoid it enh...
HealthRe: Are You Suffering From Trypophobia? See Image Test To Know Your Status (Graphic) by Sohnya(f): 7:01am On Jun 09, 2018
Shakushaku1:
Lmao.. Have seen worse.. Hahahaha.. Ever seen maggot scoop out of a gangrened leghuh.. Holes in the skin that u gotta push gauze and honey for the bacteria to heal up and feedhuh Or a lifeless legs getting cut off in ya presence.. Hehehe or some cancerous head with a ugly bug hole with a bad smell u still gotta stuff up with gamgee.. Guy this one dey learn..
Jesu! i almost cried seeing those pictures...your write up is even graphic...Hei God! i have always know im trypophobic sha...
CrimeRe: How A Fraudster Raped My Girlfriend! by Sohnya(f): 5:36pm On Jun 08, 2018
mimimile93:
Even if they raped you would u come here and say you were raped?
whos is this bikonu...abeg park one side
CrimeRe: How A Fraudster Raped My Girlfriend! by Sohnya(f): 9:17am On Jun 08, 2018
larrynakel:
She was hypnotized!
seconded,it has happened to me before,but thank God i wasnt raped,they only took my money
CrimeRe: How A Fraudster Raped My Girlfriend! by Sohnya(f): 9:15am On Jun 08, 2018
opera1:
Rape her or she jux allowed herself to be raped.
How will you 4llow someone u didn't kno to unknown destination?
it happens i have a personal experience...they sometimes hypnotize with their eyes,when you look them in the eyes then you are gone
CelebritiesRe: Tonto Dikeh Helps A Pregnant Woman Abandoned By Her Husband by Sohnya(f): 9:07pm On Jun 07, 2018
Rokia2:
Good on her but most times it’s better not to make our good deeds public. God is the one that reward us not the public.

But I guess this is showbiz. undecided
Show biz or not a good deed have been done,
TravelRe: Man Knocked Down By Hit & Run Driver In Nnewi. Do You Know Him? (Graphic Photos) by Sohnya(f): 7:47pm On Jun 04, 2018
yumubelek:
Sense will not kill you, but senselessness will kill you one day.

Mumu 1st class...
cheesy cheesy cheesy lol..
FoodRe: What Is The Name Of This Very Fruit??? by Sohnya(f): 7:26pm On Jun 04, 2018
Anigreat:
shocked





Star pineapple
Star pineapple kwa...its star fruit
CelebritiesRe: Denrele Edun: I Was Titi Fanta Oyinsan's First Boyfriend (VIDEO) by Sohnya(f): 6:49pm On Jun 04, 2018
TheUbermensch:
.. How people still don't believe that this dude is homosexual surprises me.
we all know that he is homosexual but this is nigeria sha only the poor homosexuals get lynched
TravelRe: Survived Another Crash Today. God Is Merciful. by Sohnya(f): 9:49pm On Jun 03, 2018
CaptJeffry:
I deeply appreciate all your prayers here and I can gladly tell you all that I'm in good shape now.
Can't drive, can't fly yet but I feel blessed.

To whom it may concern especially among my sympathizers, please state one need I can meet for you to join me in appreciating God for saving my life. Something of a sizable budget will do. It may not go round everyone because I have a budget for this but I believe if planned well, we will meet more needs.
One more surgery and I'll be strong again on my feet so hopefully, we will start working on the needs by end of next week.

God bless you all.
Thank God you are recovering well,Thank God for your life also.

pls what i need is money of any good amount.i need it for a model boot camp that is coming up soon.Few next face..you can check it up.#few models.

As you give to others out there in need let God also supply your needs in Jesus name.
FoodRe: How Do I Prepare Sauce by Sohnya(f): 10:35pm On Jun 01, 2018
Jachoz:
I am equally interested in this knowledge.

Type of source usually taken with fried or just
white rice in fastfood resturants. Not sure of the
name, but looks whitish brown. It has the
appearance of addition of white flour and also
creamy too but certainly not stew etc.

Please help!!!!
Do you mean chicken curry sauce?with little pieces of chicken in it,with big slices of carrot and green pepper?
FamilyRe: Meet Fortune Ibe, The Tallest 15 -Year-Old Teenager In Nigeria by Sohnya(f): 2:59pm On Jun 01, 2018
6pax:
Come sit on my laps kiss
which laps?
FamilyRe: Meet Fortune Ibe, The Tallest 15 -Year-Old Teenager In Nigeria by Sohnya(f): 8:27am On Jun 01, 2018
let me carry my 6feet frame and go and sit down
LiteratureRe: Black Maria by Sohnya(f): 5:01pm On May 30, 2018
ObaKlaz:
Don't replicate that 'mistake' PLEEEEEASE.
hmmm,abeg let me come nd be going
LiteratureRe: Black Maria by Sohnya(f): 4:26pm On May 30, 2018
ObaKlaz:
I beseech you on behalf of other readers, to quit quoting whole episodes just to pass some few words of compliment. It's irritating.

Be considerate!
ha! Oga sir,sorry oo,it was a mistake don't coman chew me raw
LiteratureRe: Black Maria by Sohnya(f): 10:57am On May 30, 2018
LarrySun:
V

Surprisingly, Peter didn’t settle in a new apartment after his escape; instead, he proceeded to lodge himself in an uncompleted building. There was no use renting an apartment now. He had had to forgo things he had never thought he would lose: his bed, television, clothes, books, the transistor radio. The place had been a home to him until it was compromised. Rhoda had led her father and his men right to his territory. She had made a grave error by doing that; he decided that Rhoda would never see him again – hence the final severance of the three friends’ relationship. Black didn’t blame Rhoda much though; he had accepted it as a payback for what he had done himself; he had betrayed his own friend too. His decision to never see Rhoda again was what he thought he should have taken long before now. He had always believed he and Rhoda had never been meant to be together but they had always forced it. Now fate had set them apart, and the error had come from her, thankfully. He was sure she wouldn’t have done what she did if she had known the repercussion. Peter felt liberated now that he was parted from her; he wouldn’t have to feel guilty about whatever happened with her, like trying to kill herself. Thankfully, Basky was not around to share any bad news about her this time.

He didn’t go to school the next day but went on Wednesday. Alex came rushing towards him as soon as assembly ended.

“What are you doing here” Alex asked anxiously.

“Has education stopped being my right?” Peter asked, feigning surprise at the question. He suspected, however, that something involving him had occurred the previous day. He became wary of his surroundings.

“It’s not that. Some men came looking for you yesterday. I think they were policemen, but I’m not sure because they were not wearing their police uniform.”

Peter’s mind skipped a beat. It was confirmed, he was wanted. “How did you know it was me they came for?"

“I was serving punishments in the Principal’s office when the men came asking some questions about you.”

“How many were they?”

“They were three. They said they needed you at the police station. What did you do, Peter Black?”

“I only took what belonged to me.”

The class-monitor suddenly appeared and told Peter that the Principal wanted him in his office.

“That’s bad news, Peter,” Alex said worriedly, “The man might want to hand you over t the police. Those men could be around. What are we going to do, Peter?”

The question surprised Peter; it seemed to him like Alex was taking the situation personal. He turned to the class-monitor standing over them and told him to excuse them.

“Tell the Principal that I will be there in a minute.”

“No,” said he, “he said I should make sure we come together.”

“Okay, just give us a minute. Can you kindly wait outside?”

“I’ll wait for just a minute but not a second more.” He left on that note.

Peter smiled as he watched him leave. He was considerably calm for someone wanted by the police.

“Run now! Leave now while you still can.”

“Calm down, Alex. I can’t always be running.”

“I just don’t want you to get caught.”

“Why? You seem to be unusually caring. I should expect you to avoid me after knowing the accusations made against me. What’s going on?”

“Since the sudden disappearance of your brother, I’ve always been worried about you. I considered John a very good friend of mine. I just don’t want you to disappear without a trace like him. I don’t trust these policemen; they can easily make someone disappear. And I believe your brother’s disappearance may have something to do with the police. It could have something to do with the Peak Milk he was accused of stealing that day.”

If only you knew, Black thought sadly.

The class-monitor appeared again. “It’s time to go. I don’t want to keep the Principal waiting. He’s a mean bastard. I miss our former Principal.”

Peter quickly reached forward and whispered into Alex’s ear, “Stay close to the Principal’s office and watch out for any strange man approaching.”

Alex nodded in understanding. He looked at Peter as if the thief was a god to be worshipped. He was ready to do anything for Black.

Peter followed the class-monitor to the office where the strict Principal ordered him to have a seat, then he dispersed the boy who had brought Black. Before stepping in, he left the folder containing his book at the entrance of the office.

“You are Peter Black, right?”

“Yes, sir” Peter replied politely. He was even smiling. The Principal was newly transferred to DGS and so he didn’t know Peter. Rather than trying to come to terms with the goings-on in the school, he was excising unwarranted disciplines. He was becoming hated by the students and he might soon share a reputation with the Vice-Principal, a man who had been venting more of his frustration on the students because he was denied the position of a Principal after the transfer of Mrs Mensah to another state. He didn’t expect that another person would be brought in to preside over him. And this new man, however, was a lot like him. That was why, perhaps, they didn’t get along well. Mr Akanni refused to take orders from him; he didn’t care if he might lose his job. All he was concerned about was that he was much older than this new Principal and he would be damned if he would take any order from someone who was supposed to be his subordinate.

“So, I heard you are a thief,” the man said and relaxed in his swivel seat. That was a mere gesture of authority; he was trying to intimidate Peter in his own way, but such intimidation wasn’t working on the boy. “What did you steal?”

“I don’t understand what you mean, sir, I didn’t steal anything.” He, too, relaxed back and crossed his legs.

“Don’t play dumb with me, boy,” growled the man, “The police came searching for you here yesterday. They said you stole some money and jewelry. How true is that?”

“Not true, sir.”

“How old are you, Peter Black?”

“I am seventeen, sir.”

“Almost eighteen, good. Listen to me, you will be convicted as an adult if you are arrested and you will be sent to prison. You may spend all your life behind bars.”

Peter smiled and slowly shook his head. “I doubt that, sir.”

The Principal was taken aback, “What! What do you mean?”

“With all due respect, sir, I think you’re mistaken. I’m not going to jail.”

“You seem so sure of yourself.”

“I am, sir. The prison wasn’t built for people like me.”

The man studied the boy for a moment, then he leaned forward and said, “Let me advise you, boy. It’s that confidence, that pride, that cocksure streak of self-trust that will lead to your fall. It’s your hubris, and it will destroy you if you let it consume you. A lot of overconfident folks like you have ended up dead and buried. Trust me, young boy, there’s nothing special about you. If you think you are too wise for justice, you will be hunted down and killed. I know people like you.”

“You don’t know anything about me, sir. You don’t know what I’ve been through. You don’t know the suffering I endured. I understand that you may have a bad impression of me now, but I’m not as terrible as you may think, sir. The things we do define us. Before you judge me, think deeply and ask yourself if you are in the right position to judge.” Even Peter was surprised at the boldness he was displaying. Hell, this was the school Principal before him. Where had the confidence come from?

“Well, I may not be a saint but I am not a thief. That makes me a better person than you. There’s no difference between a thief and a murderer. So, in comparison to you, I’m a good person and you are bad. People like you are not fit to live.” He glanced at his wristwatch.

Peter suspected that the man was stalling for the arrival of the police. He shrugged, that didn’t bother him one bit.

“We can all be good if we are given the chance.”

Meanwhile, Alex, who had been hanging around the office, spotted Mr Akanni approaching with three armed policemen. Students were peeping from the windows of their classes; this was something that had never happened before in the history of the school – armed policemen entering the school, apparently with the aim of arresting a student. The students, including some teachers, were expecting something exciting to occur. Alex, on spotting the approach of trouble, walked briskly to the Principal’s office and knocked. He did not wait for permission before stepping in.

“Who are you? What do you want?” The man growled at the boy who had the guts to barge into his office.

Alex gave Black a quick glance. The glance spoke a thousand words.

“I was the trouble-some boy you punished yesterday, sir,” said Alex; he was sweating.

“So, what do you want?”

“I’m here to apologise for what I did, sir.”

By the time Alex finished the sentence, Peter was already out of the office. He picked up the folder he had left at the entrance and ran into the school compound.

“Come here! Where are you going?” With Alex on his tail, the man dashed after Peter.

The first person Peter saw among the approaching squad was Rhoda’s father.

“That’s the boy you are here for!” Mr Akanni yelled at the top of his voice. At that moment, the Principal had come to the open and was asking Peter to stop. The policemen immediately began to run after the boy. The Principal ran a few yards and stopped to catch his breath; his pot-belly which contained a lot of adult beverage and junk food, including his diabetes, were a great disadvantage to him. Mr Akanni, however, exercised a modicum of wisdom for the first time; he didn’t bother pursuing; he hated trekking, let alone running. That was why he owned a bicycle. To him, pursuing the thief was the job of the policemen. And he encouraged them further by urging them to catch the thief escaping.

“Catch him! Catch him! Don’t let him escape! He’s a thief! Catch him!” Mr Akanni continued to sing.

Peter ran as fast as he could. The men, knowing that they could not possibly catch up with him, occasionally told him to stop or they would shoot. Peter called their bluff and continued running. The entire school soon became a bedlam as students were now running helter-skelter. The footballers neglected their balls and ran to safety. The unserious ones smoking in hidden corners dropped whatever they were smoking and ran into the thick bush thinking they were the focus of the policemen.

The Principal begged some of the male teachers to assist the policemen in apprehending the boy as it seemed like they had no chance pursuing the thief alone. Black dodged all the teachers easily; none of them had ever seen anyone as flexible and as fast as Peter Black. Some would fly in the air aiming to grab the boy but the teachers would end up embracing each other in midair and they would land terribly on the hard floor, bruising their skins. It was now becoming a comedy show to the students watching the drama. They would occasionally roar with laughter or gasp with surprise. The teachers and the policemen were embarrassed as it seemed as if the black boy was making a fool of them for the entertainment of the other demonic students who were having the fun of their lives.

“Run, Peter, run!” One of the students screamed. It soon became a chant as almost all the students were supporting Peter Black.

“Run, Peter, run!”

Peter continued dodging everyone who attempted to catch him. Then one of the policemen shot his gun to the sky. The gunshot was so loud that it stunned everyone into silence, except Peter who continued running. This was not the first time he had been shot at before; and if he wasn’t hit by the bullet, there was no way he was going to stop.

“What are you doing?” screamed the Principal, “This is a school for crying out loud! How dare you shoot in a school? What if you accidentally shoot an innocent child?”

“I shot the gun skyward, sir,” replied the young police officer.

“That’s not an excuse!”

“I gave him the authorization,” Rhoda’s father stepped in.

“That’s wrong!”

“That’s not the important thing for now,” he said anxiously, “Look, he’s getting away!” He raised his gun, aimed at the boy’s back and pulled the trigger.

The second shot frightened a lot of the children; there was no more peeping student. They were now afraid; indeed, some of them were weeping like babies. The bullet missed Peter’s back a few inches and hit the folder he was carrying. The folder flew off his hand as if it was snatched away by a giant. He had to pause for a moment. He slowly turned around to see the shooter – it was Mr Gold. The man’s brutal eyes were set. He was ready to put Peter down. At this time, however, the Principal had lost consciousness. He lay down like a heap of manure, his fat belly standing out from his entire body.

A police officer has the right to shoot an escaping suspect after various warnings to stop. Black knew it, Mr Gold knew it; but Peter was sure of one thing, Rhoda’s father hated him with passion, and he was out to put him down.

From where he stood, he smiled at the man, raised his middle finger at him and scaled the short fence to the other side before the mean man could take a second aim.

The battle line had been drawn.
I just fell in love with Black's character...i dont usually coment but this episode got to me
SportsRe: Fernando Torres In Uyo For Atletico VS Super Eagles (Photos) by Sohnya(f): 7:21am On May 30, 2018
Cannawoo:
.i have a thing for the name....I remember one "Sonya blade" in mortal kombat
okay
TravelRe: Should I Quit School To Travel Abroad? by Sohnya(f): 10:11pm On May 29, 2018
Bostin:
Must she travel everytime? That doesn't make economy's sense .
well she doesn't have to travel every time

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